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    Best Certified Pilates Courses Stoke-on-Trent Near Me

    Pilates with Katy Macclesfield Physio Pilates Pure Balance Pilates Ltd & Pure Balance Health Clinic Ltd

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    1. moving creating being well - Stoke-on-Trent

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    · 0 reviews

    164 Trent Valley Rd, Stoke-on-Trent, ST4 5HL, United Kingdom

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    2. Red Pilates - Alsager

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    9 Meadow Croft, Alsager, Stoke-on-Trent ST7 2QP, United Kingdom

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    1. 1. Personalized Pilates: Tailored exercises to target core muscles for strength and flexibility, suitable for all ages and fitness levels.
    2. 2. Experienced Instructor: Lisa Shirley's expertise ensures safe and effective Pilates sessions for individuals of all backgrounds.
    3. 3. Body Awareness: Learn to engage your core and improve body movement through guided Pilates classes in Alsager.
    4. 4. Progressive Results: Experience the benefits of Pilates with noticeable improvements in just a few sessions.
    5. 5. Certified Professional: Lisa Shirley is a certified Body Control Pilates teacher, offering quality mat classes in Cheshire and Stoke-On-Trent.

    3. Pilates with Katy - Betchton

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    · 2 reviews

    One3 Performance Brookvale Offices, Sandbach, CW11 2TS, United Kingdom

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    1. 1. Personalized Pilates: Tailored 1:1 sessions cater to all ages and abilities, ensuring a safe and effective workout experience.
    2. 2. Fun and Welcoming Atmosphere: Classes are designed to be enjoyable, safe, and engaging, with a sense of fun incorporated into every session.
    3. 3. Specialized Postnatal Classes: Focus on regaining strength and core stability after childbirth, helping new moms feel strong and confident.
    4. 4. Contemporary Pilates: Mixes classical exercises with modern props for a challenging and effective workout that enhances strength, alignment, and posture.
    5. 5. Prenatal Preparation: Safe and effective classes for expectant mothers to prepare their bodies for childbirth and motherhood, focusing on strength and flexibility.

    4. Macclesfield Physio Pilates - Prestbury

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    Prestbury Physiotherapy, New Road, Prestbury SK10 4HP, United Kingdom

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    1. 1. State registered, chartered physiotherapist offering modified Pilates suitable for all ages and fitness levels in Macclesfield and surrounding areas.
    2. 2. Located at John Griffiths Physiotherapy Practice with patient parking available, offering classes in convenient venues near Macclesfield town center.
    3. 3. Mind and body conditioning exercise programme targeting deep postural muscles for improved core stability and posture, based on APPI certification.
    4. 4. Personalized exercises provided after individual assessment by a physiotherapist to ensure safety and effectiveness for each client.
    5. 5. APPI certified Pilates instructor with medical knowledge to adapt exercises for those with back pain, ensuring safe and effective practice.
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    5. Pure Balance Pilates Ltd & Pure Balance Health Clinic Ltd - Newbold Astbury

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    · 2 reviews

    Congleton Garden Centre, 71 Moss Rd, Congleton CW12 3BL, United Kingdom

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    1. 1. Passionate team of coaches and therapists dedicated to empowering clients on their wellness journey through natural movement programs.
    2. 2. Personalized Pilates classes tailored to individual needs, with ongoing physiotherapy support for a safe and effective fitness experience.
    3. 3. Inclusive beginner courses focusing on functional movement, ideal for those new to Pilates or with joint issues, ensuring a tailored exercise introduction.
    4. 4. Chair-based classes for enhanced mobility and strength, catering to individuals unable to exercise on the floor, with a focus on independence and progression.
    5. 5. Dynamic classes promoting mental focus and efficient muscle use for improved strength and balance, suitable for sporty individuals and those with an active lifestyle.

    6. Alderley Pilates - Nether Alderley

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    · 1 reviews

    Monks Heath Hall, Chelford Road, Nether Alderley SK10 4SY, United Kingdom

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    1. 1. Personalized Approach: Our small group classes and private lessons cater to individuals of all ages and fitness levels.
    2. 2. Professional Expertise: Our Body Control Pilates trained instructors provide precise and flowing movements for optimal results.
    3. 3. Rehabilitation Focus: Whether recovering from surgery or injury, our tailored sessions aid in recovery and improve joint health.
    4. 4. Sport Performance: Enhance your athletic abilities and recover from injuries with our specialized Pilates programs for various sports.
    5. 5. Advanced Classes: Challenge yourself with our Master Matwork teachers in fast-paced Classic Mat series or Dynamic Pilates for a full-body workout.

    7. Weaver Vale Pilates - Northwich

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    Northwich, CW9 5BF, United Kingdom

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    8. Classical Pilates Centre - Bollington

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    · 2 reviews

    Adelphi Mill, Grimshaw Ln, Bollington, Macclesfield SK10 5JB, United Kingdom

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    9. One Life Pilates - Bollington

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    · 2 reviews

    Palmerston St, Bollington, Macclesfield SK10 5PW, United Kingdom

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