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    Discover Mindfulness Classes in #Manchester: A Guide to Finding Inner Peace

    Breathworks-Mindfulness C I C - Manchester Office Inner Space Meditation & Personal Development Centre Manchester Centre For Buddhist Meditation Transcendental Meditation Manchester central FREE Sahaja Yoga Meditation Urban Retreat Space Saraniya Dhamma Meditation Centre EFT Courses Kagyu Ling Buddhist Centre The Ki Retreat

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    1. Breathworks-Mindfulness C I C - Manchester Office - Manchester

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    · 5 reviews

    16-20 Turner St, Manchester, M4 1DZ, United Kingdom

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    1. 1. Transform your life: Learn to manage pain, illness, and stress with Breathworks' unique mindfulness approach for a fuller life.
    2. 2. Empower yourself: Dive deeper into mindfulness with Training Pathways to share life-changing skills and enhance your practice.
    3. 3. Enhance your well-being: Join an 8-week Mindfulness for Health course to effectively manage symptoms with proven mindfulness and compassion practices.
    4. 4. Prioritize mental health: Reduce burnout and stress in your workplace by arranging a mindfulness course for your staff today.
    5. 5. Accessible mindfulness: Breathworks' internationally recognized approach, developed by Vidyamala Burch, aims to make mindfulness accessible to all through funding and partnerships.

    2. Kadampa Meditation Centre Manchester - City - Manchester

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    · 26 reviews

    125 Portland St, Manchester, M1 4QD, United Kingdom

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    1. 1. Monthly Centre Card: Attend multiple classes per week with ease. Affordable option for regular visitors. Find out more on our website.
    2. 2. Modern Kadampa Buddhism: Special teachings for the modern world. Open to all, regardless of background. Access inner peace methods.
    3. 3. International Network: Part of a global network of Kadampa Buddhist centers. Founded by Venerable Geshe Kelsang Gyatso Rinpoche.
    4. 4. Diverse Community: All ages and backgrounds welcome. Volunteers run the center. Engage in meditation, voluntary work, or simply enjoy a cup of tea.
    5. 5. Peaceful Oasis: Beautiful venue in Chorlton, Manchester. Relaxing atmosphere, delicious vegetarian food, and welcoming community.

    3. Inner Space Meditation & Personal Development Centre - Manchester

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    · 44 reviews

    14 Byrom St, Manchester, M3 4PP, United Kingdom

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    1. 1. Shift from anger to peace: Experience the transformative power of meditation to find inner calm and serenity.
    2. 2. Refreshing oasis of calm: Step into Inner Space's Quiet Room for a moment of relaxation and rejuvenation amidst the hustle and bustle.
    3. 3. Graceful surrender in nature: Embrace the beauty of surrendering to the flow of life, just like the geese, flowers, and parents do naturally.
    4. 4. Secure GDPR compliance: Rest assured that your personal data is handled with care and confidentiality, in line with strict GDPR regulations.
    5. 5. Free meditation and personal development: Join us at Inner Space for a range of enriching activities and programs, all offered free of charge.

    4. Manchester Centre For Buddhist Meditation - Manchester

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    · 12 reviews

    21 High Ln, Chorlton-cum-Hardy, Manchester M21 9DJ, United Kingdom

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    1. 1. Experience inner strength and clarity through gentle Samatha meditation techniques based on breath awareness.
    2. 2. Enjoy friendly classes with one-to-one teacher meetings, informal discussions, and refreshments for a holistic meditation experience.
    3. 3. Progress through stages of mindfulness and concentration to develop insight and kindness towards yourself and others.
    4. 4. Join online meditation sessions for well-being, or attend Puja and chanting events at the Manchester Centre for Buddhist Meditation.
    5. 5. Support the Samatha Trust's charitable work by donating to help maintain the center and continue offering meditation practice opportunities.
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    5. Your Best Life - Westhoughton

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    · 3 reviews

    72 Eatock Way, Westhoughton, Bolton BL5 2RR, United Kingdom

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    6. Transcendental Meditation Manchester - Twenty Minutes Meditation - Trafford

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    · 6 reviews

    217 Ashley Rd, Hale, Altrincham WA15 9SZ, United Kingdom

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    1. 1. Effortless Meditation: Learn Transcendental Meditation in just twenty minutes for clarity and focus in your daily life.
    2. 2. Experienced Teacher: Founded by Chris Greathead, with over 40 years of experience teaching TM to people from all walks of life.
    3. 3. Scientifically Proven Benefits: Recharge and rejuvenate with TM to dissolve stress and fatigue, backed by 50 years of research.
    4. 4. Online Courses: Access TM courses from anywhere, with unlimited follow-up sessions and group meditations via Zoom.
    5. 5. Meditation Retreat: Join a 3-night retreat by the sea in Northumberland for TM practitioners to deepen their practice.

    7. Transcendental Meditation Manchester central - Manchester

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    · 1 reviews

    The Remedy Lounge, 244 Deansgate, Manchester M3 4BQ, United Kingdom

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    1. 1. Effortless Inner Peace: Learn the unique Transcendental Meditation technique for deep relaxation and stress reduction.
    2. 2. Certified Teachers: Receive guidance from experienced instructors founded by Maharishi Mahesh Yogi® for optimal results.
    3. 3. Scientifically Proven Benefits: Improve sleep quality, reduce anxiety, and increase happiness hormones with regular TM practice.
    4. 4. Enhanced Creativity: Experience greater clarity of mind and creativity through effortless connection with your inner self.
    5. 5. Heart Health Support: Reduce the risk of heart attack and stroke with TM, as shown in extensive research studies.

    8. FREE Sahaja Yoga Meditation - Manchester

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    · 1 reviews

    Friends Meeting House, 6 Mount St, Manchester M2 5NS, United Kingdom

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    1. 1. Experience Self Realisation now through free Sahaja Yoga Meditation classes led by experienced volunteers of a Charity organization.
    2. 2. Discover the transformative power of inner kundalini energy within you, bringing balance and harmony effortlessly and organically.
    3. 3. Achieve a genuine meditative state with simple techniques and guided meditations offered at our free weekly classes.
    4. 4. Join a worldwide movement for peace and self-awakening founded by Shri Mataji Nirmala Devi, embracing wellness and holistic health.
    5. 5. Embrace thoughtless awareness and deep peace through free Sahaja Yoga Meditation classes available across London and the UK.

    9. Transcendental Meditation™ - Salford

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    · 1 reviews

    37 Herringbone Rd, Walkden, Worsley, Manchester M28 3YJ, United Kingdom

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    1. 1. Absolutely effortless meditation technique for inner peace and wellness in Bolton and Worsley with a certified TM teacher.
    2. 2. Learn from Lewis Walch, trained by Maharishi Mahesh Yogi, who believes TM is essential for maintaining health and energy levels in a busy lifestyle.
    3. 3. Free introductory talk to discover why TM is effective for stress, how it differs from other meditations, and what to expect.
    4. 4. Visit the official website for Transcendental Meditation of Maharishi in Bolton for evidence-based results and certified TM teachers.
    5. 5. Take the first step towards a stress-free life by attending an introductory talk with a TM teacher in Bolton or Worsley.

    10. Urban Retreat Space - Manchester

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    · 4 reviews

    Progress Centre, Charlton Pl, Manchester M12 6HH, United Kingdom

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    11. Saraniya Dhamma Meditation Centre - Manchester

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    · 15 reviews

    420 Lower Broughton Rd, Salford, M7 2GD, United Kingdom

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    1. 1. Vipassana Meditation: Experience profound insights into the true nature of mind and body through ancient Theravada Buddhist teachings.
    2. 2. Positive Community Forum: Engage in cultural activities and discussions to exchange views and enhance personal growth and understanding.
    3. 3. Panditarama Monastery Affiliation: Benefit from authentic teachings and practices rooted in the traditions of Myanmar's renowned monastery.
    4. 4. Mindful Retreats: Immerse yourself in meditation retreats to cultivate clarity, peace, and a deeper connection with yourself and the world.
    5. 5. Cultural Enrichment: Explore Buddhism, basic teachings, and Burmese language basics for youths and children in a welcoming and inclusive environment.

    12. EFT Courses - Handforth

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    · 47 reviews

    Cheshire, UK, SK93BP, 29 Vale Head, Handforth, Cheshire, Wilmslow SK9 3BP, United Kingdom

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    1. 1. Transformative Online Training: Experience Tania's mastery in EFT training with real-life success stories and a supportive learning environment.
    2. 2. Inspirational Mentoring Days: Join Tania for informative, fun, and inspiring mentoring days filled with valuable knowledge sharing and support.
    3. 3. Expert Guidance: Benefit from Tania's expertise and meticulously planned courses that create a safe and impactful learning experience for all participants.
    4. 4. Community Support: Connect with like-minded practitioners in Tania's courses, forming valuable connections and support networks to enhance your learning journey.
    5. 5. Highly Recommended Education: Embrace Tania's wisdom, experience, and joyful personality in her EFT trainings for the best education and mentorship experience.

    13. Kagyu Ling Buddhist Centre - Manchester

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    · 19 reviews

    45 Manor Dr, Manchester, M21 7QG, United Kingdom

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    1. 1. Experience the tranquility of Buddhist meditation classes in Manchester and beyond, guided by the Kagyu tradition of Tibetan Buddhism.
    2. 2. Join our welcoming community at Kagyu Dechen Buddhism North West for study groups, pujas, and teachings under Lama Jampa Thaye's direction.
    3. 3. Discover the path to inner peace through meditation classes at Kagyu Ling Buddhist Centre in Manchester and locations across Cheshire, Lancashire, and Liverpool.
    4. 4. Embrace a new spiritual journey with our meditation classes, open to newcomers seeking guidance and connection in the Dechen Buddhist community.
    5. 5. Explore the transformative power of Buddhist meditation at Kagyu Ling Buddhist Centre, where seekers of all levels are welcomed with open arms.

    14. The Ki Retreat - Salford

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    · 25 reviews

    1a Chadwick Rd, Eccles, Manchester M30 0NZ, United Kingdom

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    1. 1. Award-winning Reiki & Holistic Healing Center in Manchester, offering a wide range of treatments, classes, and accredited training courses.
    2. 2. Renowned intuitive healer and Reiki Master Teacher with over 20 years of experience leading transformational retreats and events.
    3. 3. Hidden Oasis named Holistic Centre of the Year in Manchester, providing a tranquil space for relaxation and spiritual development.
    4. 4. Highly recommended by satisfied clients for the professional yet welcoming atmosphere, variety of treatments, and exceptional courses.
    5. 5. Featured in prestigious magazines and TV shows, The Ki Retreat is a well-known brand for those seeking to launch a successful spiritual business.
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