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    Best Iyengar Lessons Derby Near Me

    Hotpod Yoga - Derby Iyengar Yoga Studio West Bridgford KK Yoga & Therapy

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    1. Hotpod Yoga - Derby - Derby

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    · 21 reviews

    Perkin Yard Mansfield Rd, Derby, DE21 4AW, United Kingdom

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    1. 1. Immerse yourself in a unique Hotpod Yoga experience, balancing active and passive postures to stretch, breathe, and sweat.
    2. 2. Join over 100,000 people worldwide who have transformed their bodies and minds at Europe's largest yoga business since 2013.
    3. 3. Escape the ordinary and find peace in a Hotpod Yoga class, where you can stretch, breathe, and melt away stress.
    4. 4. Discover the benefits of yoga with experienced instructors who are passionate about helping you achieve a healthier, happier lifestyle.
    5. 5. Park conveniently at our studio and enjoy a welcoming, inclusive space where all ages, sizes, and abilities can focus on their well-being.

    2. Derbyshire Pilates - Amber Valley

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    · 0 reviews

    Allestree Ln, Allestree, Derby DE22 2HQ, United Kingdom

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    1. 1. Specialist rehabilitation exercise and stress management techniques to reduce pain and daily stress, focusing on Clinical Pilates Methods.
    2. 2. Distinct from general Pilates, Clinical Pilates addresses specific issues like injury, poor sports performance, and muscle weakness for effective recovery.
    3. 3. Postural re-education and core muscle strengthening to reduce lower back pain and improve confidence in movement.
    4. 4. Core stability training for postural control during exercises and daily activities, addressing muscle balance, tone, and recruitment.
    5. 5. Specialist corrective exercise to restore balance in the body, alleviate muscle imbalances, and reduce discomfort caused by poor posture.

    3. Iyengar Yoga Studio West Bridgford - Rushcliffe

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    · 10 reviews

    52 Albert Rd, West Bridgford, Nottingham NG2 5GS, United Kingdom

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    1. 1. Unique Iyengar Yoga Classes: Tailored programmes for all levels, promoting health, growth, and well-being in a beautiful studio setting.
    2. 2. Hybrid Classes: State-of-the-art AV system for in-person and online classes, offering fantastic sound and visuals for an immersive experience.
    3. 3. Specialized Classes: Teenagers, beginners, improvers, and intermediate levels catered for with engaging and informative sessions.
    4. 4. Professional Development Workshops: Dive deep into yoga philosophy, anatomy, and more with a senior teacher and mentor in a supportive environment.
    5. 5. Inclusive Workshops: Monthly workshops for Deaf students with BSL sign interpreter, co-produced by the community for a welcoming experience.

    4. KK Yoga & Therapy - Cromford CP

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    · 0 reviews

    Yew Tree Cottage, Willersley Ln, Cromford, DE4 5JG, United Kingdom

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    1. 1. Personalized instruction: Receive individual corrections and adjustments to improve alignment and deepen your practice.
    2. 2. Experienced teacher: With over 30 years of experience, Kulbir is a fully certified Iyengar Yoga Teacher.
    3. 3. Safe and inclusive: Classes are suitable for all ages and adaptions are made for injuries, stiffness, and hypermobility.
    4. 4. Enhanced practice: Utilize props like blocks, blankets, and belts to help the body better understand poses.
    5. 5. Specialized classes: Join General level classes, NEW to Iyengar Yoga classes, and beginner courses for a comprehensive learning experience.
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    5. Yoga with Sharon - Tansley CP

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    Church St, Tansley, Matlock DE4 5FH, United Kingdom

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    1. 1. Personalized approach: Sharon adapts yoga postures to individual needs, ensuring a safe and enjoyable practice for all students.
    2. 2. Accessible to all: Whether you're a beginner or experienced yogi, Sharon believes yoga is for everyone, regardless of fitness level or flexibility.
    3. 3. Holistic practice: Experience the benefits of Hatha Yoga, a widely practiced form that combines physical postures, breathing exercises, and mindfulness.
    4. 4. Transformative experience: Discover the magic of yoga through a shift in perception, moving towards eternal truths and inner peace in every practice.
    5. 5. Comprehensive offerings: From regular classes to retreats, workshops, and teacher training, Sharon provides a diverse range of opportunities for all levels of practitioners.

    6. Cissy.Org - City of Nottingham

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    · 1 reviews

    50 Loscoe Rd, Carrington, Nottingham NG5 2AW, United Kingdom

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    1. 1. Expertise: Benefit from Cissy's 30 years of experience as a certified Iyengar Yoga teacher for top-notch instruction.
    2. 2. Personalized Instruction: Enjoy tailored online group and private tuition to meet your specific needs and goals.
    3. 3. Focus on Alignment: Experience the precision and alignment-focused approach of Iyengar Yoga in every class.
    4. 4. Accessible Classes: Join classes suitable for all levels, from beginners to advanced practitioners, on their user-friendly website.
    5. 5. Professional Guidance: Receive guidance and support from a seasoned teacher to deepen your practice and enhance your well-being.
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