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    Explore the World of Pilates in Cardiff: Find the Best Pilates Courses and Centers!

    Cardiff Pilates Studio Full Flow Fitness - Pilates and Personal Training, Cardiff Plas Pilates SweatFiit Stretchy Suzie's yogaandbackcare mandayoga

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    1. Cardiff Pilates Studio - Riverside

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    · 3 reviews

    16 Wyndham Cres, Pontcanna, Cardiff CF11 9EH, United Kingdom

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    1. 1. Personalized Pilates: Tailored classes for all levels, ensuring a perfect fit for your individual needs and abilities.
    2. 2. Professional Instruction: Experienced instructors provide top-notch guidance and support throughout your Pilates journey.
    3. 3. Welcoming Atmosphere: Super friendly staff create a warm and inviting environment for a comfortable and enjoyable workout experience.
    4. 4. Accessible Location: Conveniently located in Cardiff, making it easy to incorporate Pilates into your weekly routine.
    5. 5. Diverse Class Options: From beginner to advanced, a variety of classes cater to different skill levels and goals for a well-rounded fitness regimen.

    2. Post-Natal Pilates - Penylan

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    · 0 reviews

    84 Pen-Y-Lan Rd, Cardiff, CF23 5HX, United Kingdom

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    3. Full Flow Fitness - Pilates and Personal Training, Cardiff - Cathays

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    · 7 reviews

    Maindy Rd, Cardiff, CF24 4HN, United Kingdom

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    1. 1. Focus on your well-being: Our Full Flow Formula prioritizes your health and happiness through personalized Pilates, resistance training, and nutrition coaching.
    2. 2. Individualized approach: Choose from Pilates, resistance training, or nutrition coaching tailored to your needs for injury rehabilitation and overall well-being.
    3. 3. Expertise in injury rehab: Our team specializes in movement-based rehabilitation to help you recover and prevent injuries through Pilates and resistance training.
    4. 4. Holistic health: Embrace the Pilates principles of breath, whole-body health, and commitment to improve your mind, body, and spirit for overall wellness.
    5. 5. Professional guidance: Let our qualified Nutrition coach support you in achieving a balanced diet for optimal health, strength, and pain-free living.

    4. Plas Pilates - Pontcanna

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    · 11 reviews

    Chapel, Gileston Rd, Pontcanna, Cardiff CF11 9JS, United Kingdom

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    1. 1. Superb 121 sessions and springboard classes led by knowledgeable and supportive instructors at Plas Pilates studio.
    2. 2. Experience a warm and welcoming atmosphere at Plas Pilates, where instructors like Sasha provide holistic support for your body.
    3. 3. Join Plas Pilates for tailored classes that are both fun and exacting, helping you move better and feel rejuvenated.
    4. 4. Discover the genius of Sasha and her holistic approach to Pilates, ensuring you achieve your best with each session.
    5. 5. Plas Pilates is the No.1 spot for Pilates in Cardiff, offering modern studios and personalized guidance for all clients.
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    5. Cardiff Pilates - Cyncoed

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    14 Keswick Ave, Cardiff, CF23 5PU, United Kingdom

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    1. 1. Highly experienced teacher of dance and certified Pilates Teacher offering classes and private lessons in a relaxed, welcoming environment.
    2. 2. Focus on breath, core strength, and correct body alignment to improve postural alignment, muscle tone, balance, and flexibility.
    3. 3. Tailored 1-2-1 sessions ensure safe and effective Pilates training with homecare exercises provided for continued progress.
    4. 4. 30 years of experience in dance and Pilates, combining knowledge to deliver precise movements and postural improvement.
    5. 5. Regularly attends Pilates training workshops to ensure best practice, becoming a Fully Certified Teacher with Body Control Pilates in 2020.

    6. Movement-Connects - Rhiwbina

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    12A Beulah Rd, Cardiff, CF14 6LX, United Kingdom

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    1. 1. Small, friendly classes with quality teaching to help you achieve your goals in Dance and Pilates disciplines.
    2. 2. Keep your mind and body agile with enjoyable Dance and Pilates classes, promoting fitness and health at any age.
    3. 3. Join our new beginner Ballroom and Latin American Dance classes at Gwaelod-y-Garth Village Hall, meeting new people in a safe environment.
    4. 4. Experience Pilates apparatus classes on a 1-1 or 2-1 basis at our specialized Studio in Rhiwbina, no experience required.
    5. 5. Conveniently located near bus stops and the railway station, take your first steps with us in Pilates mat group classes.

    7. Aqua -Natal Yoga - Radyr and Morganstown

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    47 Heol Isaf, Radyr, Cardiff CF15 8XG, United Kingdom

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    8. Yoga Loft at Daves Gym - Roath

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    160 Cottrell Rd, Roath, Cardiff CF24 3EX, United Kingdom

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    9. SweatFiit - Tremorfa

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    · 14 reviews

    St Catherines Park, Unit 3, Pengam Rd, Cardiff CF24 2RZ, United Kingdom

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    1. 1. Experience the deepest stretch and sweatiest workout in Cardiff's favorite Hot Fitness facility with purpose-built heated studio space.
    2. 2. Unique classes tailored to meet all your health and wellness needs, from HIIT Pilates to Hot Sculpt and Original Hot Yoga.
    3. 3. Transform your body and mind with hot fitness classes that have helped members lose weight, tone up, and improve mental health.
    4. 4. Enjoy a supportive and motivating environment with energetic teachers and a variety of class options to keep you engaged.
    5. 5. Join the hot fitness journey today and take advantage of buddy passes, special offers, and a safe environment with extra provisions in place.

    10. Cardiff Yoga Studio - Roath

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    · 1 reviews

    12 St Peter's St, Cardiff, CF24 3BA, United Kingdom

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    11. Stretchy Suzie's - Cathays

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    · 11 reviews

    99 Woodville Rd, Cardiff, CF24 4DY, United Kingdom

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    1. 1. Warm and welcoming atmosphere: Step into Stretchy Suzie's and feel at home in a cozy and inviting space.
    2. 2. Experienced and attentive teachers: Learn from knowledgeable instructors who cater to all levels of experience and provide personalized guidance.
    3. 3. Varied and original classes: Enjoy a range of unique yoga classes that offer a mix of relaxation and challenge for every practitioner.
    4. 4. Community-oriented environment: Join a friendly and supportive community of like-minded individuals who share a passion for yoga and well-being.
    5. 5. Clean and peaceful sanctuary: Escape the hustle and bustle of daily life in a tranquil studio that offers a peaceful retreat for self-care.

    12. Seren Yoga - Heath

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    · 6 reviews

    7, Fieldway Industrial Estate, Cardiff, CF14 4HY, United Kingdom

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    1. 1. Small class sizes and strict hygiene protocols ensure a safe and clean environment for your yoga practice in North Cardiff.
    2. 2. Classes cater to all levels, welcoming beginners and experienced yogis alike to explore and develop their practice in a supportive setting.
    3. 3. Experience peace, relaxation, and connection with your body and breath as you tone and lengthen your limbs in our warm and welcoming studio.
    4. 4. Whether you're a beginner or looking to advance, we have the perfect class for you to start or enhance your yoga journey.
    5. 5. Join us to unwind, release tension, and find balance in a non-religious, heat-enhanced environment designed to deepen your yoga practice.

    13. yogaandbackcare - Radyr and Morganstown

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    Heol Isaf, Radyr, Cardiff CF15 8DX, United Kingdom

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    1. 1. Unique History: Discover the touching story behind the hidden message left by Jewish children during World War Two.
    2. 2. Personal Touch: Experience the passion and dedication of a yoga teacher who has been sharing their love for yoga since 1974.
    3. 3. Accessible Classes: Join yoga classes offered by Cardiff Council, catering to all levels and body types in a welcoming environment.
    4. 4. Online Resources: Explore a variety of meditations and teaching points on the website to enhance your yoga practice at home.
    5. 5. Health Benefits: Embrace the transformative power of yoga, improving not only physical health but also mental well-being and overall quality of life.

    14. The Leafy Green Studio - Pontcanna

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    1B Fields Park Rd, Pontcanna, Cardiff CF11 9JP, United Kingdom

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    15. mandayoga - Canton

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    · 7 reviews

    372a Cowbridge Rd E, Cardiff, CF5 1HE, United Kingdom

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    1. 1. Revive, restore, and let go of daily stresses at Mandayoga studio in Cardiff for a transformative yoga experience.
    2. 2. Experience non-competitive, non-dogmatic classes with highly trained teachers who cater to all levels and needs.
    3. 3. Join a thriving hub for transformation at Mandayoga, where Amanda's passion for healing and empowerment shines through.
    4. 4. Discover dynamic sequences and creative classes with Sian, who brings joy, ease, and body awareness to her teachings.
    5. 5. Explore physical and energetic bodies through Laura's practice, connecting to your higher self for healing and transformation.
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