Best Tai Chi Lessons York Near Me

4worldlovers:
Whether you were searching for Tai Chi, Yoga, Mindful exercise, or more physical martial arts, (maybe Kung Fu)….


You are lucky enough to have found Lishi.LISHI is a Daoist art, with its roots passed down over thousands of years. It can help you develop a healthier more confident you.

It is an intelligent exercise system that boosts your physical, mental and spiritual energies.

Each week learn movements and exercises to help gain fitness, dexterity, confidence and life balance.

Develop your personal focus with relaxed but strong movements to help give you more energy.

In the classes we learn the different strands of Lishi (an ancient family system of arts).

4worldlovers: Thank you so much for visiting York Yoga Studio’s webpage.

In October 2021 we closed our Bricks and Mortar studio. This was a heart-breaking decision for us, but during the pandemic it felt right as part of our observance of Ahimsa, the yogic restraint to do no harm.

And in 2023, we have embraced ONLINE YOGA as the amazing resource that it is! Yoga is and always has been a personal and individual practice, and online classes allow each student to embrace their own practice, to listen more deeply to their bodies and their instincts, and to bring yoga into their own homes.

All Levels Hatha really is for all levels - modifications make poses more accessible or challenging so that you practice at the right level for you. Suitable for beginners. The Wednesday classes consist of a 6-week term based loosely around a theme, usually exploring how our mat work enriches and supports our whole lives.

This All Levels class is suitable for everyone. It is like the Wednesday class, just condensed a little so that you can fit it into the middle of your busy day.

Please book and purchase your tickets here: https://bookwhen.com/yorkyoga. For guidance on using Bookwhen, please see our Bookings page.

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