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    Best Pilates Activities For Pregnant Women Walsall Near Me

    Pilates By Josie Sandstone Yoga & Pilates Pilates Heaven Ltd Pilates Central WM Birmingham Pilates Studios

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    1. Pilates By Josie - Sutton Coldfield

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    · 10 reviews

    144 Boldmere Rd, Boldmere, Sutton Coldfield B73 5UD, United Kingdom

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    2. Zest for Pilates - Wolverhampton

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    · 0 reviews

    Wolverhampton, WV6 8NJ, United Kingdom

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    1. 1. Transform your body and mind with expert Pilates tuition to enhance movement patterns and increase power.
    2. 2. Small classes in a supportive environment at convenient locations in Wolverhampton and Shropshire for all ages and abilities.
    3. 3. Customized private sessions available to tailor a program to suit your individual needs and goals.
    4. 4. Men welcome to experience the benefits of Pilates, strengthening core muscles and improving posture and flexibility.
    5. 5. Rave reviews from clients who have seen significant improvements in strength, mobility, and overall well-being through Zoe's exceptional teaching.

    3. Sandstone Yoga & Pilates - Sutton Coldfield

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    · 26 reviews

    2 Duke St, Sutton Coldfield, B72 1RJ, United Kingdom

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    4. Lichfield Pilates with Emma Sanders - Lichfield

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    · 3 reviews

    19 Beech Gardens, Lichfield, WS14 9EB, United Kingdom

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    5. Pilates Heaven Ltd - Sutton Coldfield

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    · 8 reviews

    Gate Lane, 1st Lloyd House, Sutton Coldfield B73 5TT, United Kingdom

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    1. 1. Medically proven corrective Pilates method introduced by The Pilates Institute in the 1990s for effective results.
    2. 2. Transform your body with stronger muscles, improved posture, enhanced mobility, and reduced pain through weekly classes.
    3. 3. Enhance your awareness of posture in daily activities to improve overall well-being and prevent future issues.
    4. 4. Discover hidden posture issues and address them with expert guidance for a healthier and pain-free lifestyle.
    5. 5. Join us today to kickstart your Pilates journey with a caring instructor who makes classes enjoyable and impactful.

    6. Alice Nebel Pilates - Dudley

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    Bradley Rd, Stourbridge, DY8 1UX, United Kingdom

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    1. 1. Build strength and control through Pilates, realigning body and mind for powerful movement and overall well-being.
    2. 2. Focus on spinal health and mobility, activating deep core muscles to enhance movement patterns and prevent pain and injury.
    3. 3. Improve functionality and engage with wellbeing by aligning the body, enhancing muscle engagement, and releasing tension.
    4. 4. Join matwork classes at Stourbridge Dance Academy or Zoom sessions for a client-focused Pilates experience.
    5. 5. Experience a professionally managed class environment with strong influences from classical Pilates for optimal results.

    7. Pilates Central WM - Wolverhampton

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    · 8 reviews

    Wolverhampton, WV1, United Kingdom

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    8. Birmingham Pilates Studios - Birmingham

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    · 37 reviews

    Studio 318, Zellig, 4 Gibb St, Deritend, Birmingham B9 4AA, United Kingdom

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    1. 1. Transformative Classical Pilates: Experience the holistic benefits of Classical Pilates tailored for office warriors in Birmingham's Custard Factory.
    2. 2. Private Pilates Intro Offer: Recharge and strengthen your body with tailored private lessons to break free from your hectic city schedule.
    3. 3. Group Pilates Class Intro Offer: Energize, strengthen, and connect with like-minded individuals in our group classes designed for busy bees.
    4. 4. Experienced Instructors & Apparatus: Our knowledgeable instructors guide you through Classical exercises using specialized equipment for targeted muscle work.
    5. 5. Continuous Learning & Mentorship: Join us to bridge your knowledge of the Pilates Method and explore exciting teaching opportunities with our passionate mentor.
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