Best Boxing Lessons Walsall Near Me

4worldlovers: TR Fitness Kickboxing and Boxing Academy is based in Bloxwich, Walsall in the West Midlands. Our kickboxing and boxing classes are accessible for everyone no matter what your ability.

We also have a fully equipped gym in our Walsall location which has everything you need to get fit, lose weight, and build muscle. TR Fitness Gym will help you every step of your fitness journey.

Our fully equipped gym has plenty of equipment to cater for a beginner or the more experienced gym user. From cardio and resistance machines to free weights and functional equipment, we have something to suit everyone.

Our kickboxing and boxing studio is designed to make the amazing benefits of boxing training accessible to everyone. We have a fully functional boxing studio including gloves and pads, punchbags and a competition-size boxing ring.

For a different type of workout then try our functional area. Here you will find an array of equipment, from battle ropes, slam balls, sandbags and rope pulls that are designed to get the whole body working.

We will teach you the fundamental kickboxing and boxing skills and techniques such as stance, guard and movement alongside footwork, defence and attack.

Classes will also include cardio workouts using skipping ropes, bag and pad work, partner drills and core conditioning.

These skills will give you strong self-defence tools as well as building confidence, discipline and respect whilst increasing your strength, endurance and co-ordination.

We want to make sure you achieve your goals, so we also offer 1-1 personal training sessions in which, after a free consultation, we will identify your goals and design a programme to get you to where you want to be.

So whether it's weight loss, toning, muscle building or something more specific,

We can provide a tailor-made programme to help you reach your target.

We also offer small-group personal training sessions if you would like to train with friends or family members.

One of the most important areas of fitness is nutrition. There's a saying in the fitness industry; "you can’t out train a bad diet."

We also have our own branded clothing to make you feel a part of our club.

There are hoodies, t-shirts, polo shirts and vests available in a range of sizes.

Ask at reception to see if we have your size in stock and if we don't then we can order it in for you.

This bootcamp class is designed to target every muscle of your body.

Classes will be a mixture of activities with a combination of resistance and functional exercises.

You go at your own pace so perfect if you are a beginner or someone who is looking to challenge themselves.