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    Best Certified Pilates Courses Swansea Near Me

    Swansea Clinical Pilates Swansea Pilates TrePilates

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    1. Greco Pilates - Castle

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    5 Chapel St, Swansea, SA1 1NB, United Kingdom

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    1. 1. Over 30 years of experience: Marc brings a wealth of knowledge and expertise to his Pilates classes, ensuring a high-quality experience for all participants.
    2. 2. Focus on pelvic floor health: Marc emphasizes the importance of pelvic floor muscles in overall health, offering exercises to strengthen and support this vital area.
    3. 3. Inclusive and adaptive classes: Marc's classes cater to all ages and fitness levels, with modifications available to ensure everyone can participate comfortably and safely.
    4. 4. Core strength and posture: Pilates with Marc focuses on building a strong core for improved posture, alignment, and stability in everyday movements.
    5. 5. Personalized attention in private classes: Experience individualized instruction tailored to your specific needs and goals, ensuring correct form and maximum benefit from each exercise.

    2. Swansea Clinical Pilates - Sketty

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    35 Eversley Rd, Sketty, Swansea SA2 9DB, United Kingdom

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    3. Swansea Pilates - Mumbles

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    82 W Cross Ln, West Cross, Swansea SA3 5NG, United Kingdom

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    1. 1. Collaboration with Physiotherapists: Our unique approach combines Pilates with expert physiotherapy guidance for optimal movement and results.
    2. 2. Individualized Goals: We focus on helping each client work towards their specific fitness objectives for a personalized Pilates experience.
    3. 3. Small Class Sizes: With limited spots available, every participant receives personalized attention and feedback to enhance their Pilates practice.
    4. 4. Progressive Pilates Experience: Our classes are designed to challenge and improve your strength, flexibility, and overall fitness level over time.
    5. 5. Efficient Movement: We aim to help you move more efficiently and effectively through Pilates, promoting better posture, balance, and overall well-being.

    4. TrePilates - Coychurch Lower

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    · 1 reviews

    Red Dragon Court, South Rd, Bridgend Industrial Estate, Bridgend CF31 3PT, United Kingdom

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    1. 1. APPI Certified Mat Instructor: Expert in rehabilitation techniques for personalized Pilates sessions.
    2. 2. Specialized in Re-habilitation: Tailored programs to aid in injury recovery and improve overall well-being.
    3. 3. Located in Bridgend: Conveniently situated for easy access to quality Pilates instruction.
    4. 4. Personalized Sessions: Individualized attention to meet specific needs and goals of each client.
    5. 5. Contact for More Information: Reach out via phone or email to start your Pilates journey today.
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