Best Acupuncture Courses Swansea Near Me

4worldlovers: Hi, I’m Tim Wright. I practice acupuncture in Swansea and Mumbles. I specialise in the areas I feel acupuncture excels, namely pain management, headaches and migraines and stress and anxiety management. To achieve optimal results I use multiple styles of acupuncture: trigger point therapy, motor point therapy, Dr Tan and Master Tung acupuncture and TCM.

I love acupuncture for pain relief because its so effective. Its effects are multi-faceted – desensitising overly sensitised nerves, increasing range of movement and blood flow.

Most patients are so surprised that lying on a couch with needles in them is so relaxing. Find out how acupuncture makes you feel calmer and healthier.

Acupuncture is great for headaches . Its recommended by NICE for treatment of tension headache and migraine and avoids the risks of medication based rebound headaches.

Acupuncture is great for back pain relief. Click to read why, why MRI’s aren’t always the answer and the dangers of some medications.

I enjoyed my first session with Tim and also found it very interesting, never having experienced acupuncture before. I got the impression of a competent, caring professional and felt very much at ease. Over the years, I had been told by several practitioners that my thoracic spine was “like a rock” – a phrase that Tim echoed. In the days following the treatment, there was an appreciable difference and the area felt looser and more mobile than it had for a very long time. The discomfort that has been present recently has gone. I will definitely be visiting again.

Having never even considered acupuncture before, I can say I am very impressed with the results, Tim as a therapist is so thorough and treated areas that I didn’t even mention in consultation, very intuitive. Tim has also really helped me in offering advice on exercise to suit my injuries and build strength and reassurance. A really positive experience which I would thourougly recommend.

Really pleased with the sessions as I have experienced a marked improvement in mobility, with less discomfort in general and a decrease in swelling of my knees and leg.

Highly recommended. I have been struggling with lower back pain for the last 4 years. Every time I have been advised painkillers and physio! Thought I give acupuncture a go as I was fed up and it was affecting my every day activities. I can honestly say it been the best decision I made. After 2 sessions with Tim the pain had eased and after the 3 sessions the pain had gone I could get back to light excerise. Very happy with Tim and treatment he gave me.

Click here to see a video of me practicing all the techniques I use in clinic on a patient.

4worldlovers: Acupuncture points connect to pathways of connectivity around the body. These pathways are called meridians.

Good acupuncture builds a connection between the body, emotions and mind: stimulating the bodies healing abilities. The aim of treatment is to reach the root cause of a problem. However to find the catalyst, a process of discussion, observation, treatment, perseverance and lifestyle changes may be necessary. For example this could involve

Doing particular physical exercises, a change of eating habits, taking specific supplements and/ or herbs or looking at our relationships and how they effect us. Each of our health patterns are individual and unravelling the causes of a symptom and helping the body / mind to re balance is a unique process.

"Healing may not be so much about getting better, as about letting go everything that isn't you- all the expectations,all the beliefs- and becoming who you really are" Rachel Naomi Remen

Thus by nourishing and looking after ourselves we can reach our potential and live more fulfilling lives. This can deepen our relationships with our immediate family, friends and the wider community.

Acupuncture improves the body's ability to heal and restore physical balance. Based on over 2000 years of research and development, Acupuncture originates from China and is now increasingly popular for treating a wide range of health problems :such as chronic pain, headaches, fertility issues, chronic fatigue and reduced immunity.

Chinese Medicine (CM) is a part of the oldest continuously practised tradition of healing the world over, its written history dates back over 3,000 years. CM treats the root cause of a problem rather than just a symptom- ie a herbal formula (this is a combination of herbs) can strengthen the underlying health of the body while also treating and clearing the symptom. Sustained by centuries of empirical clinical evidence, CM has evolved into a complete and highly nuanced system that offers a coherent alternative to the western medicine’s view of how and why we get ill. CM is still used as a primary healthcare in much of South-East Asia and in state hospitals in China where it enjoys an equal and pragmatic relationship with the newer system of Western orthodox medicine.

Acupressure & Massage can be deeply relaxing: it is also especially beneficial for musco skeletal problems and sports injuries. Treatment activates movement along muscle groups and joints by using a variety of techniques that can vary from a very light surface touch to deep tissue massage. A sensitive approach always ensures the correct level of pressure is used, especially when patients are in extreme pain or are very sensitive. Acupressure Massage (called Tui Na in Chinese Medicine) can be offered alongside acupuncture and be done through loose clothing.

Cupping is an extraordinary method that has been used for thousands of years. It is a suction technique that is designed to pull toxin build up and muscle spasm from the body's deeper tissue to the surface of the skin. It can be used alongside Acupressure and/or Acupuncture.

Licenced in Acupuncture since 2001 and is a member of The British Acupuncture Society- a national register that ensures members are fully trained and adhere to the current health and safety guidelines.

4worldlovers: I’m Jo and I’m a Licensed Traditional Acupuncturist working in Swansea and Mumbles. I treat patients for a wide range of conditions, ranging from acute and chronic pain, to digestive problems, anxiety and infertility. I have a special interest in women’s health and am a member of the Acupuncture Fertility Network. I use traditional acupuncture and other Chinese Medicine techniques, such as moxibustion and gua sha, to restore the equilibrium of the mind and body.

If you’re in pain, tired all the time, feeling stressed, struggling to conceive or suffering from ill health then get in touch. You can browse my website to find out more about acupuncture and how to book an appointment with me. If you have any questions, please get in touch. I also offer free 20-minute consultations if you would prefer to meet me and discuss your health needs before booking an appointment.

A woman’s body is in a constant state of change – puberty, periods, pregnancy and menopause. Whilst these natural cycles should cause minimal disruption, many women find them distressing or uncomfortable.

Modern lifestyles can easily disturb hormonal balance and acupuncture is a good choice of treatment for the relieving the associated physical and emotional difficulties. Women

Traditional Chinese Medicine has used acupuncture in a cosmetic context for thousands of years. Facial acupuncture regenerates the skin through micro-wound healing, helping to smooth lines and increase firmness. It offers a natural alternative to more invasive or chemical cosmetic treatments.

Although acupuncture is best known for its usefulness in pain management it is also helpful for a wide range of other health conditions such as digestive problems, headaches, seasonal allergies and bladder problems. There are also wider benefits for general well-being and so many people use it regularly as part of their health maintenance plan.

Mental health disorders can affect anyone at any time, disrupting a person’s thinking feeling, mood and ability to relate to others. It is estimated that around a third of people will be affected at some point in their lives. This can be a frightening and isolating experience and is often accompanied by a raft of physical problems such as palpitations, headaches and digestive issues. Acupuncture is a gentle treatment that can be used effectively alongside medication and talking therapies.

​Acupuncture is a branch of traditional medicine that has been practised in China and the Far East for thousands of years. It has been developed, tested, researched and refined over this time into a treatment option accessed by increasing numbers of patients in the West. Without the benefit of modern scientific equipment, the first acupuncturists discovered many now familiar aspects of biomedical science.

“I was unsure about acupuncture initially, but Jo really put me at ease and I cannot reccomend her enough. Excellent location, lovely treatment room and brilliant service.” – James

4worldlovers:
Swansea’s longest standing alternative medicine clinic has a warm and welcoming atmosphere. We aim to deliver the best level of expertise with friendly and professional service.


We are a patient based practice with good connections to private consultants and screening. We aim to be an affordable alternative to everyday healthcare. We offer the choice of therapies to enable the patient to be guided to the most suitable practitioner for their individual needs.


Our receptionists are welcoming and experienced at finding the right practitioner for all manner of enquiries.


With restrictions across Wales now easing, we wanted to remind you that while masks are no longer required in some settings,


We’re looking to bring in some new therapists/practitioners to work in the clinic.

4worldlovers:
Hi, everyone, My name is Cara, a professional Chinese acupuncturist & physiotherapist . I have worked as a pain therapist for many years both in China and in The UK.

MS( Multiple sclerosis ): is a condition that affects your brain and spinal cord. Many patients are told that it is ONLY can get worse. Treatments can ONLY slow down how fast your MS gets worse. BUT I believe MS can be getting better, because it develops during years even decades, so the treatment period is very long. The longer you have it, the longer it takes to be treated, the quicker you treat it, the better result it will be.

I combine with different type of natural therapies such as acupuncture, massage (TUINA), cupping and thermal therapy to treat all

Symptoms of aches, pain and functional disorder ,which involves muscular and nerve problems. If you have tried other treatments, and have had long term pain issues,

Please do not give up, a visit here might be your last stop. Most aches and pain can be alleviated or significantly reduced.

Did you know that more than 80% pain caused by muscle problems, include

Headaches, neck, back, shoulders, hips, legs and feet pain, tennis elbow,

Acupuncture involves the insertion of very fine stainless steel needles into the skin. It has been used in China for over 2,000 years and increasingly in Western medicine since the 1970s. Acupuncture has been used to treat a wide range of common health problems and to reduce pain.

Acupuncture stimulates the body to produce endorphins and oxytocin, its own pain- and stress- relieving chemicals. It promotes sleep by stimulating the release of melatonin in the body and encourages a sense of well-being by stimulating the release of serotonin. Acupuncture also stimulates nerve fibres to block out pain signals and helps to reduce the sensitivity of tender points in the body.

Alleviate Headaches: Acupuncture is very effective at treating headaches and migraines..Headaches could be crippling to any people that experience from them, especially when they are chronic and long term. In addition to taking painkillers or OTC drugs, acupuncture can be a safe and effective treatment to alleviate this health issue.

Reduce Musculoskeletal Pain: Both chronic and acute pain can be treated effectively with acupuncture. This is especially effective when you are recovering after injury or surgery. There are many ways in which this technique can help you alleviate pain and improve tissue recovery. These include boosting blood flow to affected tissues to provide more chemicals, hormones, oxygen, and nutrients for the healing process; stimulating the production of anti-inflammatory chemicals that would speed up healing and alleviate pain; encouraging the body to release enkephalins and endorphins, which are pain-relieving chemicals; and inducing the immune system to speed up the healing.

Improve Mental Health: Mood disorders such as depression or anxiety are increasingly becoming common and affecting millions of people in the world. In addition to impacting mental health, those issues can also lead to many physical conditions. Medications and therapy are often used, but acupuncture can also be effective in managing the symptom and speed up the healing process. It can be used as an independent treatment or combined with other supplements and supportive drugs. By triggering different parts of the body, acupuncture can enhance your sense of well-being and reduce anxiety levels.

Enhance Immune System: In Chinese medicine, energy flow or qi is the barrier of protective energy which helps keep us healthy and strong against different invaders. The main purpose of acupuncture is to improve your qi to get rid of pathogens and prevent illness from the body.

Improve Sleep: Insomnia or the difficulty to fall or stay asleep is a common sleep disorder in modern society. This health issue has many negative effects and disrupts the daily life of many people. In addition, it can lead to a few health issues, both mental and physical. Acupuncture can help you deal with it and improve sleep by trigger the body to produce some sleep-inducing hormones.

Promote Relaxation: Acupuncture is proved to affect your nervous system and affect the production of chemicals that help calm the brain. As a result, you can use this technique to reduce stress and experience a period of deep relaxation.