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    Best Women's Self-defense Classes Sunderland Near Me

    Krav Maga Sunderland Gannon's Martial Arts -Sunderland Roker Rough House MMA ACE MMA Martial Arts Centre Spartans Academy of Krav Maga Tempest Martial Arts EastCoast Martial Arts and Fitness Spartans Academy of Krav Maga Krav Maga Newcastle Universal Martial Arts

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    1. Krav Maga Sunderland - Sunderland

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    · 0 reviews

    Tunstall Rd, Tunstall, Sunderland SR2 7SL, United Kingdom

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    1. 1. Safe, Friendly & Fun Training Environment: Feel welcome from the moment you step in for Krav Maga classes in Sunderland.
    2. 2. Effective Self Defence System: Learn the most efficient movements and strategies to defend yourself against real-world threats.
    3. 3. Fast Shape-Up: Get in shape quickly with total body workouts that prepare you to react with force.
    4. 4. Real-World Situations: Krav Maga classes simulate scenarios you could face, ensuring you're ready to act at a moment's notice.
    5. 5. No Wasted Movements: Say goodbye to drawn-out rituals and hello to practical self-defence techniques at Krav Maga Sunderland.

    2. Gannon's Martial Arts -Sunderland - Sunderland

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    · 1 reviews

    St. Marks Community Centre, St Mark's Terrace, Sunderland SR4 7BN, United Kingdom

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    3. Spartan Fighting Arts Academy - Sunderland

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    · 2 reviews

    16a Riverside Rd, Sunderland, SR5 3JG, United Kingdom

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    1. 1. Proven Competitive Track Record: Spartan Fighting Arts Academy boasts numerous titles from regional to world class level in various martial arts disciplines.
    2. 2. State-of-the-Art Facilities: Two specialized training studios - striking gym with MMA cage and grappling gym fully matted for safety.
    3. 3. Expert Chief Instructor: Paul Grieves, 4th DAN Black Belt, brings a wealth of experience in kickboxing, sport karate, and MMA.
    4. 4. Diverse Class Offerings: From kickboxing/freestyle karate to ladies only kickboxing, there's a class for everyone at Spartan Fighting Arts Academy.
    5. 5. Comprehensive Equipment: The academy provides sparring gear, focus mitts, Thai pads, and kick shields for a complete training experience.

    4. Roker Rough House MMA - Sunderland

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    · 8 reviews

    2 Roker Ave, Monkwearmouth, Sunderland SR6 0BY, United Kingdom

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    5. Self Defence North East - Sunderland

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    Riverside Lodge, South Hylton, Sunderland, United Kingdom

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    1. 1. Personalized training: Tailored classes for individuals of all ages to boost self-esteem and confidence levels.
    2. 2. Online learning: Access exclusive self-defense videos from the comfort of your home with a click.
    3. 3. Expert guidance: Learn from Owen Murray M.B.E., a 6th Dan Karate Black Belt with years of experience.
    4. 4. Inclusive environment: No need to worry about fitness levels - sessions are gentle and cater to personal abilities.
    5. 5. Flexible options: Choose between group classes, private lessons, or online training to suit your preferences.

    6. SBG South Shields MMA, Kickboxing & Brazilian Jiu Jitsu - South Tyneside

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    · 120 reviews

    SBG, 10 North St, South Shields NE33 1HD, United Kingdom

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    1. 1. Transform your fitness and confidence with our MMA, Kickboxing, and BJJ classes in a vibrant community setting.
    2. 2. Conveniently located in South Shields, our modern facility offers classes for all ages and skill levels.
    3. 3. Nurture your child's development with our Growing Gorillas program, teaching respect and self-defense through Brazilian Jiu Jitsu.
    4. 4. Join our Primates Combat Academy for teenagers, mastering MMA skills to prepare for adulthood and potential fighting careers.
    5. 5. Experience world-class training at SBG South Shields with dedicated coaches, amazing facilities, and a welcoming atmosphere.

    7. ACE MMA Martial Arts Centre - South Tyneside

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    · 27 reviews

    17 Boldon Ln, South Shields, NE34 0JP, United Kingdom

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    1. 1. World-class Champions: Train with exceptional athletes who have achieved success at Regional, British, European, and World levels in MMA and BJJ.
    2. 2. Comprehensive Training: Learn striking techniques, pad work, light contact drills, and sparring to develop power, fitness, timing, accuracy, and rhythm.
    3. 3. Versatile Martial Arts: Experience the effectiveness of controlling opponents in both top and bottom positions, and learn various submissions in Gi and No-Gi classes.
    4. 4. Ultimate MMA Fusion: Blend kickboxing and BJJ skills to master MMA, including striking setups, takedown defense, wrestling, grappling with strikes, and effective submissions.
    5. 5. Kids' Fun Learning: Enroll your children in the ACE Kids Program for a perfect balance of skill development, fitness, and fun through Kickboxing and BJJ training.

    8. Karate & Self Defence Instructor - South Tyneside

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    89 St Vincent St, South Shields, NE33 2RN, United Kingdom

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    1. 1. Expert Instructors: Our team of experienced instructors are dedicated to helping you reach your full potential in martial arts.
    2. 2. Personalized Training: We offer personalized training programs tailored to your individual goals and skill level.
    3. 3. Family-Friendly Environment: Enjoy a welcoming and supportive atmosphere where students of all ages can learn and grow together.
    4. 4. Focus on Discipline and Respect: Our classes emphasize the importance of discipline, respect, and self-control both on and off the mat.
    5. 5. Community Involvement: Get involved in community events, tournaments, and seminars to further enhance your martial arts journey.

    9. Spartans Academy of Krav Maga - Newcastle upon Tyne

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    · 17 reviews

    Benfield Centre For Sporting Excellence, Benfield Rd, Newcastle upon Tyne NE6 4NU, United Kingdom

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    1. 1. Transform Your Self-Defence Skills: Learn Krav Maga in Newcastle to enhance personal safety and develop essential combat skills.
    2. 2. Expert Guidance in a Supportive Environment: Experienced trainers at Spartans Academy provide safe and fun classes for all levels.
    3. 3. Realistic and Easy to Learn: Krav Maga is a practical self-defence system that is adaptable and effective in difficult situations.
    4. 4. Life-Changing Benefits: Improve fitness, confidence, and overall well-being while making new friends and gaining valuable skills.
    5. 5. Join a Diverse Community: Meet interesting and friendly individuals from various backgrounds who share a passion for self-defence and personal growth.

    10. Tempest Martial Arts - North Tyneside

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    · 49 reviews

    31-32 Saville St W, North Shields, NE29 6QR, United Kingdom

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    1. 1. Family Focused: Tempest Martial Arts prioritizes family values, creating a welcoming environment for all ages to learn and grow together.
    2. 2. Professional Expertise: With experienced instructors, Tempest Martial Arts is known for its high-quality training in both Kickboxing and Karate.
    3. 3. Child Development: Beyond physical skills, the academy focuses on building confidence, discipline, and respect in young students.
    4. 4. Fitness Experts: Tempest Martial Arts offers a holistic approach to fitness, combining martial arts training with overall health and wellness.
    5. 5. Best in North Shields: Renowned as the top martial arts academy in the area, Tempest Martial Arts is the go-to destination for quality training.

    11. EastCoast Martial Arts and Fitness - North Tyneside

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    · 8 reviews

    61 Howdon Rd, North Shields, NE29 6TH, United Kingdom

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    12. Spartans Academy of Krav Maga - City of Durham

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    · 10 reviews

    FREEMAN’S QUAY LEISURE CENTRE, WALKERGATE, DH1 1SW, United Kingdom

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    13. Krav Maga Newcastle - South Tyneside

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    · 43 reviews

    Krav Maga Newcastle The Parks Leisure Centre, Newcastle upon Tyne, NE29 6TL, United Kingdom

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    1. 1. Real-life self defence: Learn Krav Maga from experienced instructors for practical self defence in a friendly environment.
    2. 2. Efficient techniques: Krav Maga focuses on simple, effective movements for quick learning and immediate action in any situation.
    3. 3. Professional instruction: Benefit from well-structured classes led by knowledgeable instructors with a diverse background in martial arts and self defence.
    4. 4. Varied training: Classes cater to all levels and ages, offering a mix of fitness, conditioning, and self protection skills in a supportive atmosphere.
    5. 5. Intensive training program: Join the IPTP for a concentrated training experience to enhance your combative skills efficiently and effectively.

    14. NFKA North Sheilds - North Tyneside

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    · 1 reviews

    Alnwick Ave, North Shields, NE29 7AX, United Kingdom

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    1. 1. Wide range of experiences and ages: Push yourself further in our friendly clubs suitable for all ages and levels of experience.
    2. 2. Family-friendly atmosphere: Join our sporting style of Karate emphasizing freedom of movement, discipline, and family participation.
    3. 3. Inclusive classes: From little Ninja's classes for 4-year-olds to adult classes with members of all ages, genders, and fitness levels.
    4. 4. Electric atmosphere: Experience the energetic and impressive environment of our Free-style Karate classes that attract many students.
    5. 5. Stress-relieving exercise: Karate is not only a great way to exercise but also a fantastic way to exorcise work stress and improve overall well-being.

    15. Universal Martial Arts - Newcastle upon Tyne

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    · 20 reviews

    Benfield Business Park, Benfield Rd, Newcastle upon Tyne NE6 4NQ, United Kingdom

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    1. 1. Expertise and Support: Our instructors bring decades of experience to help you reach your fullest potential.
    2. 2. Wide Range of Classes: From Little Dragons for kids to Muay Thai kickboxing for adults, we have something for everyone.
    3. 3. Focus on Mental Health: Boxing and kickboxing not only improve physical fitness but also promote a healthy mind.
    4. 4. Convenient Schedule: With sessions 6 days a week at various times, finding a class that fits your schedule is easy.
    5. 5. Personalized Training: Achieve your fitness goals with our personalized training sessions tailored to your specific needs.
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