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    Best Stretching Lessons Sunderland Near Me

    WELLNESS SPACE Sunderland Pilates Studio SarahNaylorFitness Pilates Union UK Emma Newham Fitness David Lloyd Sunderland BarreConcept iYogaBody Project Fitness GB

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    1. WELLNESS SPACE - Sunderland

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    · 43 reviews

    Quay West 15 Pickersgill Court, SR5 2AQ, United Kingdom

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    1. 1. Unique Yoga Experience: Wellness Space offers a blend of traditional and modern yoga practices in a welcoming environment for all levels.
    2. 2. Online Video Hub: Access over 300 pre-recorded yoga videos for at-home practice, ensuring flexibility and convenience for busy schedules.
    3. 3. Exclusive Wellness Events: Join monthly retreats at luxury spas, Yoga Brunches, and the annual Sunderland Wellness Festival for a holistic experience.
    4. 4. Weekend Retreats: Don't miss the popular Yorkshire Wellness Retreat, a full weekend of yoga, meditation, and delicious food in a serene setting.
    5. 5. Convenient Location: Located in Sunderland, Wellness Space is the go-to destination for yoga classes, events, and retreats in the North East.

    2. Sunderland Pilates Studio - Sunderland

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    · 0 reviews

    126 Church St N, Monkwearmouth, Sunderland SR6 0DT, United Kingdom

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    1. 1. Transformative Pilates Journey: Experience a whole new body with our tailored sessions for all ages and fitness levels.
    2. 2. Expert Guidance: Benefit from over 25 years of experience with our 3rd Generation Pilates Teacher, Janet Whitwood.
    3. 3. Inclusive Community: Join a supportive environment where everyone is welcome, from beginners to seasoned athletes.
    4. 4. Diverse Class Options: Choose from virtual or in-person classes, private sessions, workshops, and retreats for a holistic fitness approach.
    5. 5. Life-changing Results: Feel stronger, pain-free, and fitter with our passionate and caring teachers at Sunderland Pilates Studio.

    3. SarahNaylorFitness - Sunderland

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    · 2 reviews

    63 Woodham Dr, Ryhope, Sunderland SR2 0FB, United Kingdom

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    4. Pilates Union UK - South Tyneside

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    · 9 reviews

    5 St. Bedes, Station Road, East Boldon NE36 0LE, United Kingdom

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    1. 1. Internationally Accredited Courses: Gain recognition with global accreditation from YMCA Awards, Active IQ, and CIMSPA for your Pilates training.
    2. 2. Decades of Experience: Benefit from the expertise of Emma Newham, a seasoned Pilates teacher with almost three decades of experience.
    3. 3. Online Convenience: Access Pilates Union's courses from anywhere, anytime, with a free 7-day trial to explore their comprehensive video library.
    4. 4. Diversify Your Skill Set: Enhance your fitness instructor portfolio with internationally accredited courses in props, small equipment, coaching, and mentoring.
    5. 5. Life-Changing Workouts: Join the leading provider of barre instructor training in Europe and experience transformative holistic workouts at BarreConcept.
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    5. Emma Newham Fitness - South Tyneside

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    · 7 reviews

    2-5 Station Rd, East Boldon, NE36 0LE, United Kingdom

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    1. 1. Internationally Accredited Courses: Gain expertise in Pilates and Yoga with accredited online training courses.
    2. 2. Expertise and Experience: Learn from a senior yoga teacher with decades of industry experience and knowledge.
    3. 3. Leading Provider in Europe: Join the top barre instructor training program in Europe for a transformative workout experience.
    4. 4. Holistic Wellness Courses: Diversify your skill set with online courses in coaching, mentoring, and holistic wellness.
    5. 5. Live Sessions and Workshops: Enjoy live online classes and workshops in Pilates, yoga, mindfulness, and more from home.

    6. David Lloyd Sunderland - Sunderland

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    · 115 reviews

    7 Camberwell Way, Sunderland, SR3 3XN, United Kingdom

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    1. 1. State-of-the-art facilities: Enjoy a modern gym with top equipment, indoor/outdoor pools, tennis courts, and spa for ultimate fitness experience.
    2. 2. Wide variety of classes: Over 100 group exercise sessions weekly, including yoga, Pilates, cardio, and more, led by inspiring instructors.
    3. 3. Aquatic adventures: Swim in indoor/outdoor pools, join aqua classes, and enjoy family swim times. Swimming lessons available for all ages.
    4. 4. Family-friendly environment: Kids' activities, tennis and swimming coaching, and a safe crèche with qualified staff for peace of mind.
    5. 5. Convenient location and membership benefits: Located near Sunderland city centre with easy access, offering a supportive community, gym, pool, tennis, classes, and more.

    7. BarreConcept - South Tyneside

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    · 5 reviews

    2-5 St. Bedes, Station Rd, East Boldon, NE36 0LE, United Kingdom

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    1. 1. Sculpt your body with BarreConcept - Tone your arms, lift your butt, and flatten your abs while burning fat.
    2. 2. Global Certification in Barre Fitness - Europe's top provider for instructor training in barre workouts.
    3. 3. Practice Anytime, Anywhere - Join Livestream Online classes for convenient BarreConcept sessions.
    4. 4. Unlimited Access to Workouts - Subscribe to Video on Demand for a vast library of pre-recorded exercises.
    5. 5. Professional Training and Support - Join a global network of instructors with ongoing education and guidance from Emma Newham.

    8. The Sweat Box Fitness Studio - Seaham

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    Seaham, SR7 7AU, United Kingdom

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    9. RunningNorthEast Newcastle - Newcastle upon Tyne

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    Pinnacle Health & Fitness, Denmark St, Newcastle upon Tyne, NE6 2UB, United Kingdom

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    10. Training For Warriors South Tyneside - South Tyneside

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    Viking Precinct, 4A, United Kingdom

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    11. Paul Gulliford Pilates - Newcastle upon Tyne

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    · 2 reviews

    68 St George's Terrace, West Jesmond, Newcastle upon Tyne NE2 2DL, United Kingdom

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    12. J.franks - Newcastle upon Tyne

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    · 1 reviews

    54 Chester St, Newcastle upon Tyne, NE2 1AU, United Kingdom

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    13. Good Vibes Studio - Newcastle upon Tyne

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    3 Cottenham St, Newcastle upon Tyne, NE4 5QU, United Kingdom

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    1. 1. Unique Yoga Styles: Experience a variety of yoga practices, from traditional Hatha to dynamic Vinyasa flow classes.
    2. 2. Experienced Instructors: Our team of certified instructors are passionate about guiding students on their yoga journey.
    3. 3. Welcoming Community: Join a supportive and inclusive community where everyone is encouraged to explore their practice.
    4. 4. Peaceful Studio Environment: Practice in a serene and tranquil space, designed to enhance relaxation and mindfulness.
    5. 5. Specialized Workshops: Dive deeper into your practice with specialized workshops on meditation, breathwork, and more.

    14. iYogaBody - North Tyneside

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    · 41 reviews

    1st Floor, Apta Vita Physiotherapy, 68 Church Way, North Shields NE29 0AE, United Kingdom

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    1. 1. Transformative Yoga Classes: Experience the best yoga class ever attended, suitable for beginners and advanced levels.
    2. 2. Expert Physiotherapy: Catherine's magic hands provide top-notch treatment for neck, shoulder, back, and sports injuries.
    3. 3. Professional Rehabilitation: Receive personalized care and exercises to improve sleep, movement, and overall well-being post-treatment.
    4. 4. Effective Sports Injury Treatment: Get first-class deep tissue massage and advice for a quick recovery from sports-related injuries.
    5. 5. Comprehensive Body Assessments: Benefit from thorough assessments and a range of techniques for optimal results in single sessions.

    15. Project Fitness GB - Sunderland

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    · 37 reviews

    Unit 1, Project Fitness GB, 4 Front St, Chilton Moor, Houghton le Spring DH4 6LR, United Kingdom

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    1. 1. Personalized Fitness Solutions: Tailored programs for all fitness levels, focusing on weight loss, muscle building, and overall well-being.
    2. 2. Award-Winning Facility: Recognized for its holistic approach to fitness, with state-of-the-art equipment and a custom rig for varied workouts.
    3. 3. Inclusive Community: A welcoming environment where all shapes and sizes come together to achieve their fitness goals, supported by a motivating coach.
    4. 4. Focus on Mental Health: Emphasis on improving both physical and mental well-being, with a fantastic coach who adapts workouts for individual needs.
    5. 5. Diverse Range of Services: From personal training to group classes and nutritional advice, Project Fitness GB offers a comprehensive fitness solution for all.
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