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    Best Meditation Classes Sunderland Near Me

    WELLNESS SPACE MyBody Studios Hotpod Yoga Sunderland Kalma Life | Kids Yoga Classes | UK Raising Hope Meditations Inspire Holistics iYogaBody Blooming Bamboo Wellness Centre Jasmine Yoga UnionYogaUK

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    1. WELLNESS SPACE - Sunderland

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    · 43 reviews

    Quay West 15 Pickersgill Court, SR5 2AQ, United Kingdom

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    1. 1. Unique yoga studio in Sunderland offering diverse classes, workshops, and retreats for all levels of experience and abilities.
    2. 2. Blend of traditional and modern practices in classes led by Claire and her exceptional team of teachers.
    3. 3. Exclusive events like wellness retreats and Yoga Brunches held at luxurious venues around the area for a holistic experience.
    4. 4. Organizers of the popular Sunderland Wellness Festival, a full-day event filled with activities, music, talks, and more for everyone to enjoy.
    5. 5. Access to over 300 pre-recorded yoga videos on their On Demand Video Hub platform for practice at home, ensuring flexibility and convenience.

    2. The Yoga Project - Sunderland

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    · 3 reviews

    11 Riverside Rd, Sunderland, SR5 3JG, United Kingdom

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    1. 1. Accessible Yoga Practice: Yoga Project offers a welcoming and inclusive approach to yoga, making it accessible to all.
    2. 2. Inspirational Classes: Experience invigorating and inspiring yoga sessions that enhance your mind-body connection.
    3. 3. Strengthening Workouts: Join masterclasses that focus on strengthening and stabilizing your core for overall wellness.
    4. 4. Community Building: Connect with like-minded individuals through shared yoga practices and promote a sense of community.
    5. 5. Unique Yoga Fusion: Enjoy a blend of yoga traditions, spirituality, physicality, and psychotherapy for a holistic wellness experience.

    3. Vicky Hood Yoga - Sunderland

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    · 1 reviews

    Performance Fitness Centre, Queens Court, SR2 9TW, United Kingdom

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    4. MyBody Studios - South Tyneside

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    · 13 reviews

    2-5 St. Bedes, Station Road, East Boldon NE36 0LE, United Kingdom

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    1. 1. Personalized Experience: Choose your instructor, class, and time to suit you for a tailored fitness journey.
    2. 2. Holistic Approach: Premier venue in the North East offering Pilates, Yoga, Barre, Meditation, and Personal Training for all ages.
    3. 3. Award-Winning Studio: Established in 2002 with yearly local and national awards, 5-star rating, and approved training center.
    4. 4. Flexible Options: Face-to-face and virtual classes available, with live streaming sessions and On Demand Video Hub for convenience.
    5. 5. Beginner Workshops: Explore various fitness methods and holistic workshops to kickstart your wellness journey with expert guidance.
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    5. Hotpod Yoga Sunderland - Sunderland

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    · 3 reviews

    Everyone Active, Silksworth Ln, Sunderland SR3 1PD, United Kingdom

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    1. 1. Immerse yourself in the Hotpod experience - Stretch further, breathe deeper, and sweat harder in our unique balanced flow of active and passive postures.
    2. 2. Train to be a yoga teacher - Join our 200-hour part-time course and deepen your practice with experienced instructors.
    3. 3. Europe's largest yoga business - Join over 100,000 people worldwide in our classes for a transformative yoga experience.
    4. 4. Expert instructors with diverse backgrounds - From dance to nursing, our teachers bring a wealth of knowledge to help you find calm and strength.
    5. 5. Personalized approach to yoga - Discover the right practice for you with our variety of classes and experienced instructors.

    6. The Confidence Coach : Clarity and Confidence - Sunderland

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    · 1 reviews

    5 Austin Blvd, Southwick, Sunderland SR5 2AL, United Kingdom

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    7. Kalma Life | Kids Yoga Classes | UK - South Tyneside

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    · 1 reviews

    2 Whitburn Rd, Cleadon, Sunderland SR6 7QL, United Kingdom

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    1. 1. Life-changing tools for all ages: Kalma Life offers yoga, mindfulness, and baby massage to over 30,000 individuals, from babies to teens.
    2. 2. Complete wellness journey: Trusted teachers guide you through breathing, yoga poses, relaxation, and visualization techniques for emotional control and relaxation.
    3. 3. Accessible wellness for all: Making yoga and mindfulness easily available to future generations through partnerships with schools, councils, and community groups.
    4. 4. Empowering children with tools: Teaching North Shore kids emotional regulation through yoga, breathing, and mindfulness techniques for a lifetime of wellness.
    5. 5. Community-focused partnerships: Collaborating with councils, schools, charities, and children's centers to deliver yoga and mindfulness sessions for emotional and physical well-being.

    8. Raising Hope Meditations - Seaham

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    · 4 reviews

    St. Helen's Drive, Seaham, SR7 7PU, United Kingdom

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    9. Inspire Holistics - Sunderland

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    · 2 reviews

    Within Grace House, Bardolph Dr, Sunderland, SR5 2DE, United Kingdom

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    1. 1. Reiki flows to your areas of need, soothing mind, body, and soul for ultimate relaxation and balance.
    2. 2. At Inspire Holistics, we bring harmony to mind, body, and spirit to help you reach your full potential.
    3. 3. Experience a variety of holistic treatments and therapies in Sunderland, Tyne and Wear for complete well-being.
    4. 4. Indulge in Zen Fusion Treatments, Zen Zone-Out Days, and Bespoke Treatment Courses for a personalized relaxation experience.
    5. 5. Invest in your well-being with Reiki and other holistic treatments to nurture your whole being and feel balanced.

    10. iYogaBody - North Tyneside

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    · 41 reviews

    1st Floor, Apta Vita Physiotherapy, 68 Church Way, North Shields NE29 0AE, United Kingdom

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    1. 1. Body Alignment Yoga classes for all levels, including workshops and private sessions, tailored to your individual needs.
    2. 2. Stay ahead of the curve with exclusive offers and early access to upcoming workshops at our welcoming yoga studio.
    3. 3. Experience the magic touch of our skilled instructor, who has helped many clients find relief from pain and improve their well-being.
    4. 4. Our knowledgeable staff will work wonders for your body, addressing issues such as neck pain, migraines, and sports injuries effectively.
    5. 5. Join us for a transformative experience where you can improve your flexibility, strength, and overall health with personalized yoga sessions.

    11. Blooming Bamboo Wellness Centre - Seaham

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    · 8 reviews

    First Floor, 28 North Terrace, Seaham SR7 7EU, United Kingdom

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    1. 1. Live, interactive yoga sessions over Zoom for all levels of experience, from the comfort of your own home.
    2. 2. Experienced teachers at Blooming Bamboo ensure personalized guidance and support in every class.
    3. 3. Join a welcoming community at the home of yoga in Seaham, where everyone is encouraged to practice at their own pace.
    4. 4. Stay updated on workshops, retreats, and new classes to enhance your yoga journey and deepen your practice.
    5. 5. Secure one of the last 3 spaces for a rejuvenating retreat in The Lake District this September.

    12. Jasmine Yoga - North Tyneside

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    · 11 reviews

    The Haven, Tynemouth, North Shields, NE30 4DG, United Kingdom

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    1. 1. Personalized Yoga Journey: Start your yoga practice at Jasmine Yoga with classes tailored to your level and preferences.
    2. 2. Stunning Coastal Location: Practice yoga at Tynemouth Sailing Club, with classes held indoors or on a beautiful roof terrace.
    3. 3. Introductory Offer: Enjoy 4 yoga classes for just £25 to kickstart your yoga journey with ease.
    4. 4. Beginner-Friendly Environment: Feel welcome and supported in our beginners' classes, perfect for those new to yoga.
    5. 5. Wide Range of Classes: From Pregnancy Yoga to Children's Yoga, we offer diverse classes to cater to all ages and needs.

    13. UnionYogaUK - South Tyneside

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    2-5 St. Bedes, Station Rd, East Boldon NE36 0LE, United Kingdom

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    1. 1. Transformative 200-hour Yoga Teacher Training to deepen personal practice and enhance knowledge of yoga in a supportive environment.
    2. 2. Encouragement to integrate yoga, mindfulness, and creativity into everyday life for a deeper understanding of self and the world.
    3. 3. Unique teaching approach empowers students to find their own voice and design inspiring classes that enrich and inspire.
    4. 4. Escape the stress of modern life on a healing yoga holiday with like-minded enthusiasts, focusing on relaxation and renewal.
    5. 5. Comprehensive support and mentoring throughout the training, as well as Skype mentoring for existing teachers, to ensure success and growth.
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