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    Best Pilates Activities For Pregnant Women Stockport Near Me

    Rebalance Pilates @ Studio 17, Heaton Moor Realign Pilates Orange Bloom Yoga The Heatons Studio Complete Studio Bodywork Pilates Bramhall Loving Pilates Marple Physiotherapy Bump to Beyond Ltd

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    1. Rebalance Pilates @ Studio 17, Heaton Moor - Stockport

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    · 1 reviews

    Egerton Rd S, Stockport, SK4 4LS, United Kingdom

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    1. 1. Expert Physio Led Pilates: Safe classes led by trained physiotherapists for all fitness levels, focusing on rehabilitation and exercise.
    2. 2. Flexible Booking Options: Face-to-face and Zoom classes in two convenient locations with a user-friendly online booking system.
    3. 3. Over a Decade of Experience: Trusted by a loyal customer base for over ten years, offering varied classes tailored to individual needs.
    4. 4. On-Demand Pilates: Access pre-recorded classes anytime, ensuring you can exercise at your own pace and convenience.
    5. 5. Personalized Approach: Experienced teachers prioritize good technique, understanding, and progression, helping you recover from injury and achieve optimal fitness.

    2. Realign Pilates - Stockport

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    · 85 reviews

    1st floor, Whitehill house, Newby Rd, Hazel Grove, Stockport SK7 5DA, United Kingdom

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    1. 1. Transform your life with Modern Pilates: Strengthen your core, improve posture, and reduce pain for a healthier, stronger you!
    2. 2. Specialist Modern Pilates classes: Realign Pilates in Hazel Grove, Stockport offers expert guidance to enhance strength and posture.
    3. 3. Personalized approach for all: Whether recovering from pregnancy, seeking pain relief, or enhancing sports performance, Pilates is adaptable and effective.
    4. 4. Focus on deep stabilizing muscles: Strengthen your spine, pelvis, and core for improved mobility, reduced pain, and increased confidence in movement.
    5. 5. Expert guidance for optimal results: Gilly's Pilates classes come highly recommended for transforming your body and enhancing overall well-being.

    3. Orange Bloom Yoga - Stockport

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    · 11 reviews

    18 Buxton Rd, Hazel Grove, Stockport SK7 6AD, United Kingdom

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    1. 1. Welcoming and Inclusive: Orange Bloom Yoga Studio in Hazel Grove offers classes for all abilities, sizes, shapes, and fitness levels.
    2. 2. Personalized Sessions: Enjoy one-to-one yoga sessions tailored to your goals, either in the Stockport Studio or online.
    3. 3. Varied Timetable: Join online or in-person classes throughout the week, with the option to participate in live sessions from home.
    4. 4. Unique Workshops: Explore yoga in-depth through upcoming online and in-person workshops offered at Orange Bloom Yoga.
    5. 5. Relaxing Retreats: Experience a day of zen at wellness days in offices, schools, or online, organized by Orange Bloom Yoga.

    4. The Heatons Studio - Manchester

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    · 0 reviews

    First Floor, 1A Moorside Rd, Heaton Moor, Stockport SK4 4DT, United Kingdom

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    1. 1. Expert Pilates Instructors: Led by Belinda Bramwell and Tracy Purdy, both Level 3 qualified instructors, ensuring top-notch classes.
    2. 2. Comprehensive Wellbeing Services: From Pilates to Reflexology, Massage, Yoga, and Facials, offering a holistic approach to health.
    3. 3. Hygiene and Safety: Prioritizing customer safety with strict health and hygiene measures in place at the studio.
    4. 4. Online Services Available: Live streaming classes and online videos for home practice, catering to all preferences and needs.
    5. 5. Community Hub: Aiming to be a center of health and wellbeing, welcoming qualified practitioners to offer complementary services.
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    5. Complete Studio - Stockport

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    102 Edgeley Rd, Stockport, SK3 0TT, United Kingdom

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    1. 1. Whole body benefits: Our unique training and eating approach focuses on holistic health and wellness for optimal results.
    2. 2. Specialized running assessment: Discover if your body is prepared for running with our thorough 1hr assessment.
    3. 3. Comprehensive Pilates studio: Complete Studio Ltd offers a wide range of classes and services for all fitness levels.
    4. 4. Professional guidance: Our experienced instructors provide personalized support to help you reach your fitness goals.
    5. 5. Registered and reliable: Trust in our company's credibility and commitment to excellence in England and Wales.

    6. Bodywork Pilates Bramhall - Stockport

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    77 Robins Ln, Bramhall, Stockport SK7 2EF, United Kingdom

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    1. 1. Unique Fusion: Experience the best of both worlds with PiYo, combining Pilates core-strengthening with yoga-like flexibility for a dynamic workout.
    2. 2. Precision Movement: Our Pilates classes focus on precise movement techniques to challenge your core strength and improve flexibility effectively.
    3. 3. Expert Instruction: Join us at the Wilmslow Pilates & Wellness Centre for the best Pilates teaching in the area, led by experienced instructors.
    4. 4. Varied Classes: From complete beginners to Intermediate+ levels, our 10 weekly Pilates classes cater to all skill levels for a personalized experience.
    5. 5. Rehabilitation Focus: Specializing in rehabilitation, our studio offers a unique system of stretching and strengthening exercises for overall body conditioning.

    7. The Pilates Studio - Stockport

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    · 5 reviews

    4, Marple House, Stockport Rd, Marple, Stockport SK6 6BG, United Kingdom

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    8. Resolve Yoga - Stockport

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    Bridge Lane Newsagent, 1 Bridge Ln, Bramhall, Stockport SK7 3AB, United Kingdom

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    9. Loving Pilates - Manchester

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    · 10 reviews

    10 Gawsworth Ave, Manchester, M20 5NF, United Kingdom

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    1. 1. Transformative Pilates Experience: Discover the power of Classical Pilates to build strength, flexibility, and restore posture at Loving Pilates.
    2. 2. Exclusive Women's Classes: Join a supportive community of women at our studio in Didsbury, Manchester for specialized pilates, yoga, and barre classes.
    3. 3. Personalized Instruction: Benefit from private and semi-private sessions tailored to your individual needs and goals for a more effective workout.
    4. 4. Specialized Classes: From pre-natal to post-natal pilates, we offer a variety of classes to support women at every stage of their fitness journey.
    5. 5. Expert Guidance: Let Rikke's expertise and passion for Pilates guide you towards a stronger, healthier, and more balanced body and mind.

    10. Pilates Manchester - Trafford

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    · 42 reviews

    Cadman House, 5 Wharf Rd, Cheshire, Sale, M33 2AF, United Kingdom

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    1. 1. Revolutionize your fitness with Garuda Pilates at Pilates Manchester - a holistic, organic approach to movement for mind and body wellness.
    2. 2. Experience personalized instruction and coaching directly at your home or workplace, tailored to your fitness level and goals.
    3. 3. Discover the unique blend of Pilates, yoga, dance, and more in Garuda Pilates, focusing on flow, rhythm, and core strength.
    4. 4. Embark on a journey of investigation at Pilates Manchester, where Pilates is not just exercise but a way of life for lifelong commitment to wellness.
    5. 5. Achieve balance, strength, and flexibility with a variety of programs at Pilates Manchester, led by dedicated trainers in a natural light-filled studio space.

    11. Didsbury Pilates - Manchester

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    4 Broughville Dr, Manchester, M20 5WH, United Kingdom

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    12. Complete Pilates - Manchester

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    Primary School, Cavendish Rd, West Didsbury, Manchester, M20 1JG, United Kingdom

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    1. 1. Transform your body with holistic training and nutrition at Complete Studio Ltd.
    2. 2. Discover if you're ready to hit the pavement with a thorough 1hr running assessment.
    3. 3. Embrace your pregnancy journey with specialized classes and support mentioned on their website.
    4. 4. Experience a unique approach to fitness that benefits your entire body at this registered company.
    5. 5. Visit Complete Studio Ltd for a comprehensive wellness experience tailored to your individual needs.

    13. Marple Physiotherapy - Stockport

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    · 36 reviews

    39 Market St, Marple, Stockport SK6 7AA, United Kingdom

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    1. 1. Highly specialised expertise in musculoskeletal problems, including arthritis, back pain, and sports injuries, ensuring tailored treatment plans for every client.
    2. 2. Flexible appointments available, with early morning, evening, and weekend slots to suit your busy schedule.
    3. 3. Gift vouchers for physiotherapy, sports massage, and Pilates make thoughtful presents for any occasion, with a personalised pdf sent directly to you.
    4. 4. Bright, airy premises provide the perfect space for physiotherapy and Pilates services, ensuring a comfortable and welcoming environment.
    5. 5. Home visits offered for clients unable to attend the clinic, covering local areas including Stockport, Marple, and Hazel Grove.

    14. Bump to Beyond Ltd - Trafford

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    · 28 reviews

    Bump to Beyond LTD, 46 Washway Rd, Sale M33 7QZ, United Kingdom

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    1. 1. Expert Women's Health Physiotherapists: Specialized team dedicated to supporting women through pregnancy, postnatal, and menopause journeys.
    2. 2. Personalized Postnatal Care: Tailored Mummy MOT® assessments to address individual concerns and provide answers to postnatal questions.
    3. 3. Online Membership Packages: Access to physiotherapy services, exercise classes, advice, and a supportive community for mums and mums-to-be.
    4. 4. Professional and Friendly Staff: Knowledgeable and supportive team that goes the extra mile to make you feel comfortable and cared for.
    5. 5. Effective Results: Positive feedback from clients who have seen improvements in scar appearance, diastasis recti, and overall well-being.
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