Best Meditation Classes Stockport Near Me

4worldlovers:
Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.


Yesterday I had my first ever reflexology session with Gary, he explained all the steps and what was going to happen to put me at ease. One look at my... Show more

Thank you so much shannon for your amazing AMAZING review and just so pleased you’ve felt the benefit of both Reflexology and Reiki xx

I took my 10 year old daughter for reiki a few weeks ago. Gary was incredibly warm, natural and caring. He carefully explained the chakras in a way ... Show more

It was just simply amazing to meet you both and thank you so much for your very kind review and look forward to seeing you both again soon xx

I had another amazing Reiki session with Gary yesterday. I woke up today feeling motivated, focused and positive. Thank you Gary for your guidance on ... Show more

Thank you so much Nikki for your amazing recommendation and I’m just so grateful for your connection and kindness xx

Had a fabulous Reiki session with Gary today. Gary is the ultimate professional who is exceptionally gifted. From the minute you arrive he puts you at... Show more

Thank you so much Kim it’s was lovely to help you relax and feel lighter xx

Wonderful treatment and great vibes/chats as usual! So much knowledge and wisdom to share with his clients. Thanks Gaz xxx

Thank you so much Amy and loved catching up with you xx

Fantastic as always! Tried the reflexology too today and it was amazing. Thanks Gary, always a pleasure!

Thank you so much Lily, really appreciate your kindness and pleased you enjoyed your treatments xx

Another wonderful treatment with the amazing healer that is Gaz! Reflexology is SO relaxing and Gaz is incredible at identifying the connection with i... Show more

Thank you so much Amy for your sincere kindness and was lovely to see you again today and pleased your feeling the benefit of reflexology xx

Wow what an amazing reiki healing today. Thank you Gary for taking time to listen to me and work in areas needed. I feel fantastic !! X

Thank you so much Christine for your kindness it was fantastic seeing you today, see you again soon xx

Had an amazing reiki session with Gary. His warm, welcoming and down to earth personality puts you instantly at ease, especially if you have never had... Show more

Thank you so much Emma forand your amazing recommendation and loved helping you relax and feel atwi ease, thank you for the connection

Thank you so much Trish and replay appreciate your wonderful review

Really nice experience, and Gary is lovely, welcoming and you can be yourself, I will be booking again.

A massive thank you briony for your fantastic review and lovely words and appreciate your kindness, was so good to meet you

An amazing first reiki experience. Gary is so welcoming and friendly and the surroundings are just perfect. Already can’t wait to visit again. Thank y... Show more

Thank you so much Alice and your review is amazing I so appreciate your kindness and pleased you enjoyed the session

I have just had my second reiki session with Gary. Gary is very welcoming and made me completely at ease. The room is gorgeous and very relaxing. Th... Show more

Thank you so much Katherine and it was so lovely to see how much emotionally stronger you are feeling, see you again soon

I have just completed my Reiki Masters with Gary, what an amazing experience, Gary is a fantastic teacher, always makes you feel at ease, his open and... Show more

4worldlovers: Once a month we hold a beginners workshop. This workshop will move you through a sequence of different yoga postures. Each posture will be broken down into easy to follow movements at an enjoyable gentle pace. The idea of the workshop is to give you the confidence to start your yoga journey by enrolling onto one of our weekly classes. We start each session with a guided meditation and end with with savasana to calm the body and help to deepen relaxation. You will also be introduced to yoga breathing, which will help you make the most of your yoga practice.

These classes will strengthen your whole body as well as encourage greater flexibility. Movement with breath is the very essence of this class. When we use the breath as we move it becomes like a moving meditation. Like a serpentine flow, allowing the body to open up to more possibilities and experiences. We move slowly so as to keep the focus mindfully on correct alignment and so reduce injury.