The fitness center is located in the Antelope Retail Park on Bursledon Road, next to Lidl and Gala Bingo.

Members can enjoy multi-site access, bring a friend, and access thousands of online workouts for free. The fitness center also offers flexible packages and payment terms to cater to individual needs.

The fitness center may be remotely supervised on certain days to ensure the safety of members. Additionally, there are excellent cycle paths around the area, making it very accessible.

Members have praised the cleanliness of the facilities, the friendly staff, and the supportive environment. They have also highlighted the variety of classes and the positive impact on their fitness goals.