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    Best Yoga Lessons Southampton Near Me

    Yoga Sanctuary In Balance Hot Yoga Laura Green Yoga Hotpod Yoga Southampton Michelle Higgins Yoga Sarah Rush Yoga in Southampton Michelle Smith Yoga - Southampton & Totton SUP Yoga Southampton Yogalite with Marianne Hayes

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    1. Yoga Sanctuary - Southampton

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    · 57 reviews

    26 Thornbury Ave, Shirley, Southampton SO15 5BR, United Kingdom

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    1. 1. Transform your life with the Living Yoga Method at Yoga Sanctuary Southampton, offering simple, direct, and effective practices for empowerment.
    2. 2. Join the Wildwood Yoga Ashram in the ancient woodland outside Southampton for a unique yoga experience like no other.
    3. 3. Experience personalized 1-1 tuition tailored to your pace, whether in-person or online, to help you confidently join the Ashram community.
    4. 4. Embrace the Living Yoga Sessions online at your own pace and space, bringing mind and body together for a life-changing experience.
    5. 5. Discover the profound effects of the Living Yoga Method, transforming your well-being and happiness with guaranteed step-by-step guidance.

    2. In Balance Hot Yoga - Hampshire

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    · 99 reviews

    Arena Business Centres, 19 Threefield Ln, Southampton SO14 3LP, United Kingdom

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    1. 1. Transform your body and mind with challenging hot yoga classes at In Balance, where you'll find a welcoming atmosphere and experienced instructors.
    2. 2. Experience a sense of community at In Balance Hot Yoga, where friendly teachers create a positive and supportive environment for all levels.
    3. 3. Discover the perfect mix of spiritual benefits and fitness at In Balance, where you can pay monthly for unlimited classes and practice hot ashtanga.
    4. 4. Feel reenergized and relaxed after every class at In Balance Hot Yoga, where instructors help you get the most out of your practice.
    5. 5. Join a welcoming and knowledgeable team at In Balance, where you'll receive personalized guidance and support to enhance your yoga journey.

    3. Portswood Yoga Classes - Eastleigh

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    · 1 reviews

    346 Portswood Rd, Southampton, SO17 3SB, United Kingdom

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    1. 1. Dynamic and physical classes led by highly skilled teacher Meeta, perfect for toning up and improving flexibility.
    2. 2. Experience Meeta's unique teaching style in a warm and friendly atmosphere at the beautiful Church of Immaculate Conception.
    3. 3. Personalized attention for all abilities, from beginners to experienced practitioners, ensuring a fulfilling yoga experience for everyone.
    4. 4. Benefit physically, mentally, and energetically from regular practice, with the opportunity to unwind and de-stress after a long day.
    5. 5. Join a community of yogis who have experienced the many benefits of Meeta's classes, held at convenient locations across Southampton.

    4. Meeta Yoga - Southampton

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    · 20 reviews

    23 Pentire Ave, Southampton, SO15 7RT, United Kingdom

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    1. 1. Authentic yoga experience: Meeta offers unique classes that challenge and soothe, focusing on breath control and meditation.
    2. 2. Community atmosphere: Join a loyal group of yogis in a welcoming environment, with various styles to suit all levels.
    3. 3. Personalized approach: Meeta tailors classes to individual needs, ensuring a fun, challenging, and rewarding experience for all.
    4. 4. Experienced and passionate teacher: Meeta is described as the best yoga teacher, making every class different and engaging.
    5. 5. Holistic and invigorating sessions: Enjoy a mellow yet challenging yoga practice with a teacher who cares about your mind, body, and soul.
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    5. Southampton Yoga Meditation - Southampton

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    1A Ordnance Rd, Southampton, SO15 2AZ, United Kingdom

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    1. 1. Dynamic and physical yoga classes led by Meeta in Southampton to help you lose weight, improve posture, and address respiratory issues.
    2. 2. Join live and online classes in Meeta's repertoire of styles from the comfort of your home with a user-friendly booking system.
    3. 3. Experience long holds in postures during workshops to deepen your practice and socialize with like-minded individuals in a supportive environment.
    4. 4. Take a yoga retreat to relax, listen to your body, and free yourself from stress and anxiety for a refreshed appreciation of life.
    5. 5. Meeta's unique teaching style strengthens the body, increases energy levels, and promotes inner peace for both beginners and advanced practitioners.

    6. Yoga Interactive - Southampton

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    12 Wordsworth Rd, Shirley, Southampton SO15 5LY, United Kingdom

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    7. Laura Green Yoga - Nursling and Rownhams

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    · 59 reviews

    59 Nutshalling Ave, Rownhams, Nursling, Southampton SO16 8AY, United Kingdom

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    1. 1. Vinyasa Flow Yoga Classes: Dynamic and challenging classes in Southampton for all levels to strengthen and relax body and mind.
    2. 2. Yoga Workshops & Retreats: Deepen your yoga knowledge and connect with your soul through workshops and retreats in Hampshire.
    3. 3. Soulful Yoga Retreats: Join Laura for inspiring Yoga Retreats in exotic locations for a truly uplifting and rejuvenating experience.
    4. 4. Online Yoga Membership: Access 4 weekly sessions to make yoga a part of your life with ease and convenience.
    5. 5. Professional Yoga Teacher Training: Embark on a transformative 10-month training course in Hampshire to become a confident and passionate yoga teacher.

    8. Hotpod Yoga Southampton - Southampton

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    · 35 reviews

    1st Floor 47 Marlands Shopping Centre, Civic Centre Rd, Southampton SO14 7SJ, United Kingdom

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    1. 1. Immerse yourself in a Hotpod Yoga class for a unique experience that combines active and passive postures to work your body and calm your mind.
    2. 2. Join Europe's largest yoga business for a potent yoga practice led by experienced instructors who are passionate about sharing their love for yoga.
    3. 3. Experience the magic of yoga with instructors like Anna, Ella, and Ellie who are dedicated to helping you find self-love, compassion, and a deeper connection to yourself.
    4. 4. Discover a welcoming atmosphere at our studio located in Southampton, where you can learn and grow in your practice surrounded by supportive teachers and fellow yogis.
    5. 5. Let Emily guide you through your yoga practice with kindness, encouragement, and plenty of smiles, as she shares her passion for yoga and helps you celebrate what your body is capable of.

    9. Yoga at YOU Massage - Southampton

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    Upper floor, 81 Bedford Pl, Southampton SO15 2DF, United Kingdom

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    10. Michelle Higgins Yoga - Eastleigh

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    · 6 reviews

    71 Chatsworth Rd, Southampton, SO19 7NL, United Kingdom

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    4worldlovers: Hello and thank you for visiting my website. I am a yoga teacher based in Southampton.

    I am an Experienced Yoga teacher accredited by Yoga Alliance Professionals. This means that I have in excess of 2000 teaching hours. I am authorised by Ypga Alliance Professionals to run mentorship programmes and development workshops for teachers

    I teach Vinyasa flow and Ashtanga yoga and offer classes workshops retreats and tutoring to the local yoga community of teachers and students.

    My Vinyasa flow classes are themed and can vary in their pace and intensity. There is something for everyone!

    My Ashtanga classes are small group and supportive yet challenging. Ashtanga is a dynamic challenging stytle of yoga where we flow thriough a set sequence. I am trained to teach bioth Primary and Intermediate Series.

    I also collaborate with the amazing mental health charity Sport in Mind providing yoga sessions to in patients in a local psychiatric unit and in the community for those living with mental illness.

    I am passionate about what I do and how yoga can benefit everyone both physically and psychologically.

    11. Sarah Rush Yoga in Southampton - Southampton

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    · 24 reviews

    36 Darwin Rd, Southampton, SO15 5BX, United Kingdom

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    1. 1. Personalized attention: Classes are limited to six students, ensuring a supportive environment and individualized guidance for each practitioner.
    2. 2. Experienced instructor: Sarah is a Senior Yoga teacher registered with Yoga Alliance professionals, offering a wealth of knowledge and expertise in various yoga styles.
    3. 3. Unique approach: Sarah's classes focus on self-connection and healing, emphasizing the journey within rather than external achievements, creating a sanctuary for personal growth.
    4. 4. Holistic experience: Sarah incorporates essential oils, quotes, and poetry into her classes, enhancing relaxation and mindfulness while nurturing the mind, body, and spirit.
    5. 5. Positive feedback: Students praise Sarah's energy, passion, and ability to create a balance between tradition and enjoyment, leaving each class feeling refreshed and rejuvenated.

    12. The Yoga Garden, Southampton - Southampton

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    · 1 reviews

    5 Westbourne Cres, Southampton, SO17 1EA, United Kingdom

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    13. Beata Yoga - Chilworth

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    Southampton, SO16 3ET, United Kingdom

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    1. 1. Deepen your practice and strengthen your body through precise alignment and breathing techniques in our fun and challenging Pilates classes suitable for all levels.
    2. 2. Experience personalized training to achieve specific goals or improve technique with our instructor who has over 30 years of experience in the fitness industry.
    3. 3. Join our classes led by a passionate teacher who is certified in Iyengar yoga and focuses on postural alignment and well-being to help you reach your full potential.
    4. 4. Discover the benefits of Pilates in improving posture, increasing flexibility, and strengthening core muscles for a balanced and healthy body.
    5. 5. Embrace a calm mind and all-round well-being through regular practice of yoga and Pilates in our friendly and motivating studio environment.

    14. Wai Chung Yoga - Eastleigh

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    · 9 reviews

    15 Capon Cl, Southampton, SO18 2LH, United Kingdom

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    1. 1. Experience complete harmony at Southampton Yoga with mindful yoga practices that nurture your body, mind, and spirit.
    2. 2. Connect with nature at Portswood Yoga through movements inspired by the elements, promoting balance and rejuvenation in every session.
    3. 3. Embark on an inner journey at Chilworth Yoga, where Eastern philosophy and modern yoga techniques merge to bring peace and clarity.
    4. 4. Discover the joy of movement at Living Yoga, where classes cater to all levels and focus on flexibility, strength, and positive energy.
    5. 5. Cultivate a sense of calm at Hampshire Yoga, where the focus is on being present, seeking truth, and finding balance in a supportive community.

    15. Southampton Yoga - Nursling and Rownhams

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    59 Nutshalling Ave, Rownhams, Nursling, Southampton SO16 8AY, United Kingdom

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    16. Michelle Smith Yoga - Southampton & Totton - Totton and Eling

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    · 8 reviews

    Jennings Rd, Totton, Southampton SO40 3BB, United Kingdom

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    1. 1. Experience the joy of movement and breath with Michelle Smith Yoga, where inclusivity and community are at the heart of every class.
    2. 2. Discover the soothing benefits of Hatha Yoga, building strength, flexibility, and calmness in a fun and light-hearted environment.
    3. 3. Join a welcoming and passionate yoga community led by an experienced instructor, dedicated to making yoga accessible and enjoyable for all.
    4. 4. Embark on a journey of self-discovery and relaxation through the exploration of yoga poses, breathwork, and meditation in a peaceful and natural setting.
    5. 5. Claim your first FREE class with Michelle Smith Yoga using the code YOGA at checkout, and start your yoga practice today with a blend of movement and mindfulness.

    17. SUP Yoga Southampton - Test Valley

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    15 Holly Hill, Bassett, Southampton SO16 7ES, United Kingdom

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    1. 1. Unique SUP Yoga classes offered multiple times a week, allowing for flexibility in scheduling and personalized sessions upon request.
    2. 2. Ideal for those seeking relief from chronic back pain or looking to prevent recurring episodes through specialized yoga techniques.
    3. 3. Don't wait for the next bout of back pain - commit to weekly classes to incorporate yoga skills into your daily life for long-term benefits.
    4. 4. Holistic approach to yoga practice, catering to individuals with stress, injuries, or multiple health conditions for maximum holistic benefit.
    5. 5. Yoga for all classes available every Wednesday night, welcoming beginners and advanced practitioners alike in a supportive and fun environment.

    18. Yoga-coach.co.uk - Southampton

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    13 Red Hill Cres, Southampton, SO16 7BQ, United Kingdom

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    1. 1. Get fitter, more flexible, and relaxed with experienced yoga coaches in Southampton for a rejuvenating weekend workout.
    2. 2. Experience a physical yoga workout focused on strong stretches and postures to enhance health and fitness levels.
    3. 3. Suitable for beginners and non-beginners, our classes offer improved muscle tone, strength, and stamina alongside flexibility and balance.
    4. 4. Discover the mind and emotional benefits of regular yoga practice, including clarity of thought and better concentration.
    5. 5. Feel the quick benefits of relaxation and physical well-being with our yoga classes in Southampton.

    19. Yogalite with Marianne Hayes - Southampton

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    · 1 reviews

    27 Heatherdeane Rd, Highfield, Southampton SO17 1PA, United Kingdom

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