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    Best Iyengar Lessons Southampton Near Me

    Yoga Sanctuary Sarah Rush Yoga in Southampton Rachel Lovegrove Orange Tree Yoga Yogalite with Marianne Hayes Ananda Yoga Classes in Eastleigh with Jo Michelle Higgins Yoga Yogarise Pranamay - Massage and Yoga

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    1. The Yoga Garden, Southampton - Southampton

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    · 1 reviews

    5 Westbourne Cres, Southampton, SO17 1EA, United Kingdom

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    "What a lovely class, very enjoyable and relaxing."

    2. Orange Tree Iyengar Yoga and Massage - Hedge End

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    · 0 reviews

    147 Walker Gardens, Southampton, SO30 2AJ, United Kingdom

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    3. Beata Yoga - Chilworth

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    · 0 reviews

    Southampton, SO16 3ET, United Kingdom

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    1. 1. Deepen your practice and strengthen your body through precise alignment and focused breathing techniques in our Iyengar Yoga classes.
    2. 2. Experience the benefits of Pilates as it lengthens and strengthens your muscles, improves posture, and targets your core for a stronger body.
    3. 3. Achieve your fitness goals with personalized one-on-one or small group training sessions tailored to your specific needs and technique improvement.
    4. 4. Benefit from over 30 years of experience in the fitness industry, with a passionate and dedicated instructor who ensures excellent class attendance and satisfied clients.
    5. 5. Join our informative and fun classes suitable for all levels, where you can improve flexibility, strengthen muscles, and enhance your overall well-being.

    4. Southampton Yoga Meditation - Southampton

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    · 0 reviews

    1A Ordnance Rd, Southampton, SO15 2AZ, United Kingdom

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    1. 1. Dynamic and physical yoga classes led by Meeta in Southampton to help you lose weight, improve posture, and address respiratory issues.
    2. 2. Experience Meeta's brilliant repertoire of yoga styles through live and online classes from the comfort of your home.
    3. 3. Join a unique and bespoke online booking system for yoga classes with no restrictions, making it as easy as chanting Ohm.
    4. 4. Explore postures in greater detail and practice long holds in different postures during workshops to strengthen your body and increase energy levels.
    5. 5. Escape stress and anxiety on a yoga retreat to relax, listen to your body, and come home with a refreshed appreciation for life.
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    5. Yoga Sanctuary - Southampton

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    · 57 reviews

    26 Thornbury Ave, Shirley, Southampton SO15 5BR, United Kingdom

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    1. 1. Transform your life with the Living Yoga Method at Yoga Sanctuary Southampton for a healthy, happy, and empowered lifestyle.
    2. 2. Experience the unique setting of Wildwood Yoga Ashram in ancient woodland outside Southampton for a truly immersive yoga practice.
    3. 3. Join the inclusive community at Yoga Sanctuary Southampton with tailored 1-1 tuition and online sessions for all levels.
    4. 4. Embrace the life-changing effects of the Living Yoga Method, combining breath, postures, and meditation for overall well-being.
    5. 5. Start your day right with the gentle yet energizing practice of Living Yoga Method, suitable for all ages and levels.

    6. Sarah Rush Yoga in Southampton - Southampton

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    · 24 reviews

    36 Darwin Rd, Southampton, SO15 5BX, United Kingdom

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    1. 1. Personalized attention: Classes are limited to six students, ensuring a supportive environment and individualized guidance for each practitioner.
    2. 2. Experienced instructor: Sarah is a Senior Yoga teacher with Yoga Alliance Professionals, offering a wealth of knowledge and passion for yoga.
    3. 3. Unique approach: Sarah's classes focus on connecting to oneself, healing, and finding a state of ease through a blend of tradition and enjoyment.
    4. 4. Enhanced experience: Essential oils are used to aid relaxation, while Sarah shares quotes and poetry to create a nurturing and therapeutic atmosphere.
    5. 5. Diverse offerings: From pregnancy yoga to vinyasa flow, Sarah's classes cater to various needs, ensuring growth and rejuvenation for all participants.

    7. Rachel Lovegrove Orange Tree Yoga - Shedfield

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    · 12 reviews

    Unit 5, Business Cente, Shedfield House Dairy, Sandy Ln, Shedfield, Southampton SO32 2HQ, United Kingdom

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    "She has a deep understanding of the Iyengar method and is very empathetic."
    Business: Online yoga Classes, Personal Yoga Tuition, Yoga Retreats, Live Yoga Classes, Yoga Therapy

    8. Meeta Yoga - Southampton

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    · 20 reviews

    23 Pentire Ave, Southampton, SO15 7RT, United Kingdom

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    1. 1. Authentic yoga experience: Meeta offers challenging and unique classes in a beautiful studio setting in Southampton since 2001.
    2. 2. Personalized approach: Meeta tailors yoga to suit individual needs, providing options and focusing on breath control for a meditative experience.
    3. 3. Community atmosphere: Join a loyal and supportive community of dedicated yogis in Meeta's classes, with various styles to choose from.
    4. 4. Experienced and passionate teacher: Meeta is described as the best yoga teacher, offering invigorating sessions that nourish the soul, mind, and body.
    5. 5. Welcoming environment: Feel welcomed and supported in Meeta's pressure-free classes, where you can grow in strength, flexibility, and mindfulness.

    9. Yoga Southampton - Hedge End

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    · 1 reviews

    24 Gresley Gardens, Hedge End, Southampton SO30 2XG, United Kingdom

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    10. Yogalite with Marianne Hayes - Southampton

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    · 1 reviews

    27 Heatherdeane Rd, Highfield, Southampton SO17 1PA, United Kingdom

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    11. Yoga Interactive - Southampton

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    12 Wordsworth Rd, Shirley, Southampton SO15 5LY, United Kingdom

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    12. Ananda Yoga Classes in Eastleigh with Jo - Fair Oak and Horton Heath

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    · 3 reviews

    38-51 Savernake Way, Fair Oak, Eastleigh SO50 8DH, United Kingdom

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    1. 1. Gentle Hatha Yoga: Experience a unique style of yoga led by the breath, focusing on gentle movements and relaxation techniques.
    2. 2. Inspirational Themes: Explore yoga philosophy and inspirational themes woven into each session, leaving you feeling uplifted and empowered.
    3. 3. Restorative Sessions: Enjoy longer classes with Restorative Yoga postures and Yoga Nidra for deep relaxation and a chance to deepen your practice.
    4. 4. Workshops and Retreats: Join workshops exploring yoga philosophy or science, or retreats for a day or a week to re-connect with your inner bliss.
    5. 5. Private Classes: Benefit from private yoga classes, corporate sessions, workshops, and retreats in Hampshire and beyond for a personalized yoga experience.

    13. Michelle Higgins Yoga - Eastleigh

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    · 6 reviews

    71 Chatsworth Rd, Southampton, SO19 7NL, United Kingdom

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    14. Yogarise - Chandler's Ford

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    · 15 reviews

    53f Kingsway, Hiltingbury Rd, Chandler's Ford, Eastleigh SO53 1FH, United Kingdom

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    1. 1. Personalised yoga for deep healing and restoring balance in your life, tailored to your needs and goals.
    2. 2. Customer satisfaction is top priority - see what others are saying about Natalie's award-winning classes.
    3. 3. Experience yoga with a knowledgeable instructor who discovered its benefits through personal injury rehabilitation and professional stress relief.
    4. 4. Empowerment for women at every life stage through Yogarise's unique yoga experiences in Southampton.
    5. 5. Join Natalie for relaxing and informative classes that cater to all levels, from beginners to experienced yogis.

    15. JN Yoga - Chandler's Ford

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    The Nuffield Health Wessex Hospital, Winchester Rd, Chandler's Ford, Eastleigh SO53 2DW, United Kingdom

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    16. Pranamay - Massage and Yoga - Romsey

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    2 Clover Way, Romsey, SO51 7RG, United Kingdom

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