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    Best Electrofitness Classes Southampton Near Me

    PureGym Southampton Central Winning Strength Southampton Snap Fitness Southampton Woolston EXILE GYM PureGym Southampton Shirley Studio Red Fitness PureGym Southampton Bitterne FASTER Personal Training & Boot Camp Prosapien Health and Fitness Services Mayflower Gym M&K DANCE AND FITNESS Bootcamp UK Southampton Crossfit Solent Reach Gym Southampton Fitness Fairy The Gym Group Southampton Central The Gym Group Southampton East David Lloyd Southampton Anytime Fitness Totton

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    1. PureGym Southampton Central - Southampton

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    · 372 reviews

    Mountbatten Retail Park, Western Esplanade, Southampton SO15 1QJ, United Kingdom

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    1. 1. Affordable 24/7 gym with no contract commitment, top-quality equipment, and free fitness classes for all fitness levels.
    2. 2. Safe and friendly environment with over 220 state-of-the-art equipment pieces in a spacious, clean setting.
    3. 3. Flexible access and membership options, including no contract and 24-hour opening to fit your busy schedule.
    4. 4. Wide variety of free fitness classes offered weekly, along with personal trainers for extra motivation and guidance.
    5. 5. Upgrade to Extra for added benefits like daily massage, sports water, early class booking, and multi-gym access.

    2. Move Training Centre - Southampton

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    · 12 reviews

    Unit 7, Stanton Buildings, Stanton Rd, Southampton SO15 4HU, United Kingdom

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    1. 1. Personalized bodyweight training: Tailored exercises for all levels, focusing on mobility, strength, and bodyweight movement.
    2. 2. Supportive community: Friendly atmosphere with encouraging members and helpful coaches, creating a welcoming environment for all.
    3. 3. Professional coaching: Experienced trainers adapt classes to suit beginners and advanced individuals, ensuring a challenging and effective workout.
    4. 4. Intimate group setting: Small class sizes allow for individual attention, making it feel like personalized training in a supportive group setting.
    5. 5. Varied classes: From fundamentals to advanced sessions, offering a range of options to help you reach your fitness goals in a fun and motivating way.

    3. Winning Strength Southampton - Southampton

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    · 24 reviews

    12 Park St, Shirley, Southampton SO16 4RJ, United Kingdom

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    1. 1. Elite Personal Training: Experience top-notch coaching for strength and performance enhancement in Southampton at Winning Strength Southampton.
    2. 2. Expert Coaching: Work with knowledgeable coaches like Tom who provide tailored programs and effective solutions for any fitness goal or issue.
    3. 3. Individualized Approach: Receive personalized attention and guidance from coaches like Sean, who adapt programs to suit your schedule and goals.
    4. 4. Specialized Therapy: Benefit from world-class therapists like Peter, who can identify and address injuries and weaknesses to improve overall wellbeing.
    5. 5. Proven Results: Join Winning Strength Southampton to achieve your fitness goals, improve performance, and see tangible progress with dedicated coaching and support.

    4. Snap Fitness Southampton Woolston - Southampton

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    · 45 reviews

    Centenary Quay, Units RU21 & 22, Parker House Block J2, Austin Close, Southampton SO19 9UE, United Kingdom

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    1. 1. Top class service and quality classes offered in a cozy gym setting with friendly and helpful staff always ready to assist.
    2. 2. Plentiful high-quality equipment and excellent classes make this gym stand out from the rest, creating a fantastic workout experience.
    3. 3. Fantastic instructors full of positive energy, a great layout, and a never overcrowded environment make this local gym a top choice for fitness enthusiasts.
    4. 4. Great staff, equipment, and classes contribute to a fantastic gym experience, ensuring a friendly and welcoming atmosphere for all visitors.
    5. 5. Enjoy a not crowded gym with a nice view, open 24/7 and equipped with everything you need for a successful workout session.
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    5. EXILE GYM - Southampton

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    · 62 reviews

    SAINSBURY, REDCAR STREET, Shirley, Southampton SO15 5LL, United Kingdom

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    1. 1. Top level coaches with over 23 years experience, specializing in various disciplines, ready to help you reach your fitness goals.
    2. 2. Train with champions across multiple disciplines and unleash your potential to become the next star in the world of combat sports.
    3. 3. Experience the thrill of the world's fastest growing sport with a wide range of classes suitable for all abilities and fitness levels.
    4. 4. Discover the power of one of the world's most effective fighting styles, utilizing eight striking points to sharpen your body and mind.
    5. 5. Join our close-knit community at one of the top training facilities in the UK, where you'll receive inspirational support to achieve your goals.

    6. PureGym Southampton Shirley - Southampton

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    · 292 reviews

    A, Shirley Retail Park, 231-239 Winchester Rd, Southampton SO16 6TP, United Kingdom

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    1. 1. Brand New Look: Experience a revamped gym with upgraded areas like an Olympic bench and improved free weights section.
    2. 2. Convenient Location: Located in Shirley Retail Park near M&S and Pets at Home, with free parking for members.
    3. 3. Diverse Equipment: Access over 220 state-of-the-art machines in a clean, safe, and spacious environment.
    4. 4. Flexible Memberships: Enjoy no contract memberships, free fitness classes, and fantastic discounts for a great value.
    5. 5. Safe Environment: Train with peace of mind at PureGym, with staffed hours and measures to ensure a safe workout space.

    7. Studio Red Fitness - Test Valley

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    · 13 reviews

    Green Ln, Southampton, SO16 9FQ, United Kingdom

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    1. 1. No joining fee or contract: Enjoy a personalized fitness experience with top-notch equipment and tailored services at Studio Red Fitness.
    2. 2. Unique spin classes: Experience the most innovative spin techniques in Southampton, targeting and training upper body muscles for maximum results.
    3. 3. Personalized training services: Benefit from tailored personal training plans designed to help you achieve your fitness goals effectively at Studio Red.
    4. 4. 6-week weight loss group: Join our fun and supportive weight loss group for quick results, combined with relaxing sauna sessions after your workout.
    5. 5. Free parking and beauty treatments: Enjoy the convenience of free parking, beauty therapy treatments, massages, and nutritional support at Studio Red Fitness.

    8. PureGym Southampton Bitterne - Eastleigh

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    · 333 reviews

    416-430 Bitterne Rd, Bitterne Village, Southampton SO18 5RT, United Kingdom

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    1. 1. 24-hour access, no-contract membership, high-quality equipment, fitness classes included, free parking - Enjoy a convenient and affordable gym experience tailored to your fitness goals in Southampton Bitterne.
    2. 2. Clean, safe, friendly, spacious environment with over 220 state-of-the-art equipment - Work out comfortably and efficiently in a welcoming setting with top-notch facilities.
    3. 3. Open round the clock, no contract, fantastic offers and discounts - Embrace flexibility and savings with our accessible and budget-friendly gym membership options.
    4. 4. Functional area with rig, prowler track, airdyne bikes, and more - Explore diverse training options to enhance your fitness journey in Southampton Bitterne.
    5. 5. 50+ free fitness classes weekly, personal trainers available, easy online membership process - Elevate your workout routine with expert guidance and a variety of group sessions to keep you motivated.

    9. FASTER Personal Training & Boot Camp - Chilworth

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    · 24 reviews

    Trojans Club Hardmoor Sports Ground, Stoneham Ln., Eastleigh SO50 9HT, United Kingdom

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    1. 1. Fun and Effective Workouts: Enjoy a variety of challenging workouts tailored to all fitness levels, led by supportive trainers.
    2. 2. Community Atmosphere: Join a friendly and motivating group of members who will keep you having fun while working hard.
    3. 3. Personalized Support: Receive individualized attention and guidance from experienced trainers who genuinely care about your progress.
    4. 4. Positive Results: See improvements in your fitness and health while feeling motivated and energized after each session.
    5. 5. Life-changing Experience: Transform your outlook on exercise and prioritize your health with the help of dedicated trainers and supportive peers.

    10. Prosapien Health and Fitness Services - Southampton

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    · 11 reviews

    Units RU21 & 22, Parker House Block J2 Centenary Quay Austin Close, SO19 9UE, United Kingdom

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    1. 1. Personalized Coaching: Tailored sessions to meet your needs and goals, with professional guidance and support for optimal results.
    2. 2. Soft Tissue Therapy: Targeted treatment for injuries, improved circulation, and relaxation, enhancing neuromuscular development and joint flexibility.
    3. 3. Structured Routine: Establish consistency and direction in your workouts to effectively target muscle groups and energy systems for maximum results.
    4. 4. Experienced Trainer: Louis Olrog, with a background in fitness and athletic development, offers personal training and sports massage in Southampton.
    5. 5. Comprehensive Services: From personal coaching to group sessions, Prosapien Health & Fitness provides tailored plans to help you reach your goals.

    11. Mayflower Gym - Southampton

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    · 61 reviews

    Sport and Wellbeing, University of, W Park Rd, Southampton SO15 1DQ, United Kingdom

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    1. 1. Wide range of activities and classes to keep you fit and active, from football to paddleboarding and more.
    2. 2. £45m investment in a major sports centre redevelopment for top-notch facilities and equipment.
    3. 3. Over 90 sports clubs to choose from, including watersports and martial arts for all interests.
    4. 4. Varied memberships available for students, staff, and the public to access gyms and sports centres.
    5. 5. Professional watersports courses and qualifications offered, including RYA-accredited options for skill development.

    12. M&K DANCE AND FITNESS - Southampton

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    · 5 reviews

    15, Mountbatten Business Centre, Millbrook Rd E, Southampton SO15 1HY, United Kingdom

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    "... I love going to class and also my private lessons."

    13. Bootcamp UK Southampton - Nursling and Rownhams

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    · 29 reviews

    Millbrook Rugby Club, Redbridge Ln, Southampton SO16 8FA, United Kingdom

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    1. 1. Unique Outdoor Fitness Experience: Say goodbye to boring gym routines and hello to exciting outdoor workouts in Southampton.
    2. 2. Expert Trainers and Personalized Programs: Our professional trainers will motivate and guide you towards achieving your fitness goals.
    3. 3. Community Support and Encouragement: Join a vibrant community that celebrates your victories and supports you on your wellness journey.
    4. 4. Diverse Class Offerings: From high-intensity interval training to calming yoga sessions, we offer a variety of classes to suit your needs.
    5. 5. Beautiful Southampton Setting: Immerse yourself in the lush open spaces and revitalizing sea breezes of Southampton for a truly invigorating fitness experience.

    14. Crossfit Solent - Southampton

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    · 49 reviews

    1 Endle St, Southampton, SO14 5FZ, United Kingdom

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    1. 1. Supportive community and caring coaching team creating a welcoming atmosphere for all ages and fitness levels.
    2. 2. Unique classes tailored to everyone, promoting health, respect, and inclusivity in a fun and motivating environment.
    3. 3. Customised programmes led by experienced trainers to help you achieve your fitness goals, whether a beginner or competitive athlete.
    4. 4. Specialised classes for over 55s focusing on strength, mobility, and independence to improve quality of life and overall well-being.
    5. 5. Free taster sessions available monthly to experience the gym firsthand, with small group introductions for personalized attention and care.

    15. Reach Gym Southampton - Southampton

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    · 28 reviews

    88-90 Lodge Rd, Southampton, SO14 6RF, United Kingdom

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    1. 1. Comprehensive Fitness Equipment: From free weights to ellipticals, we have everything you need to achieve your fitness goals.
    2. 2. Relaxation Amenities: Enjoy a swim in our pool, unwind in the jacuzzi, sauna, and steam room after your workout.
    3. 3. No Startup Fees: Sign up hassle-free in-store or over the phone to kickstart your fitness journey.
    4. 4. Convenient Operating Hours: We're open seven days a week, with extended hours to accommodate your busy schedule.
    5. 5. Stay Connected: Sign up with your email to stay updated on classes, events, and special offers. Friendly staff awaits!

    16. Fitness Fairy - Eastleigh

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    · 2 reviews

    Unit 1b Ashley Cres, Sholing, Southampton SO19 9NA, United Kingdom

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    1. 1. Fun and effective workouts on a mini trampoline with Boogie Bounce Xtreme for a unique fitness experience.
    2. 2. HIITSTEP offers a quick and intense workout using bodyweight and a step, perfect for busy schedules.
    3. 3. Join Hatha yoga classes to improve physical and mental wellbeing through ancient practices of postures and breathing.
    4. 4. Tracy and Julie bring years of experience in dance and fitness to help you achieve your weight loss goals.
    5. 5. Transform your lifestyle with Shih Hoon's creative teaching style rooted in classical Hatha yoga for a holistic approach to wellness.

    17. The Gym Group Southampton Central - Hampshire

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    · 221 reviews

    First Floor Hampshire House, 176-178 High St, Southampton SO14 2BY, United Kingdom

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    1. 1. Convenient Location: Located on the high street near Southampton Central Station for easy access to your workout routine.
    2. 2. Affordable Memberships: Starting from just £16.99 a month, with flexible packages to suit your fitness needs and budget.
    3. 3. Diverse Equipment: Plenty of weight and cardio machines, plus a functional training area for all your favorite routines.
    4. 4. Inclusive Atmosphere: Feel like you belong with a laid-back and welcoming environment, supported by friendly staff and fellow gym-goers.
    5. 5. Extra Benefits: Enjoy multi-site access, free online workouts, and student saver discounts to enhance your fitness journey.

    18. The Gym Group Southampton East - Eastleigh

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    · 226 reviews

    Antelope Park, Bursledon Rd, Thornhill, Southampton SO19 8NE, United Kingdom

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    1. 1. State-of-the-art equipment and spacious free weights area for a comprehensive fitness experience like no other.
    2. 2. Convenient location next to popular retail outlets for easy access and a vibrant fitness community.
    3. 3. Flexible membership packages tailored to your needs to make your fitness journey a personalized success.
    4. 4. Safe and supervised environment with expert PTs to guide you towards your fitness goals.
    5. 5. Clean and welcoming space with friendly staff to ensure a comfortable and enjoyable workout experience.

    19. David Lloyd Southampton - Nursling and Rownhams

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    · 197 reviews

    Off Brownhill Way, Frogmore Ln, Southampton SO16 0XS, United Kingdom

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    1. 1. State-of-the-art facilities: Cutting-edge gym, indoor/outdoor pools, 18 tennis courts, and a variety of exercise classes for all fitness levels.
    2. 2. Family-friendly environment: Childcare services, Kids Club activities, and family changing rooms to keep everyone entertained and engaged.
    3. 3. Tennis paradise: 11 indoor and 7 outdoor courts, coaching for all ages, plus options for badminton and squash enthusiasts.
    4. 4. Group exercise variety: From HIIT to yoga, aqua to cycling, our timetable offers something for everyone, including exclusive Signature classes.
    5. 5. Spa facilities: Relax and rejuvenate in our sauna, steam room, and whirlpools after a workout to soothe tired muscles.

    20. Anytime Fitness Totton - Totton and Eling

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    · 33 reviews

    27 Salisbury Rd, Totton, Southampton SO40 3HX, United Kingdom

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    1. 1. Warm and welcoming atmosphere: The gym boasts a really friendly and welcoming staff team, making every visit a pleasant experience.
    2. 2. Top-notch cleanliness: Always clean and tidy, this gym prioritizes hygiene to ensure a safe and comfortable workout environment.
    3. 3. State-of-the-art equipment: Enjoy excellent equipment that caters to all your fitness needs, providing a top-quality workout experience.
    4. 4. Personalized service: The staff goes above and beyond to provide great service, ensuring your specific requirements are met with care and attention.
    5. 5. Cool and well-equipped: With a friendly atmosphere and modern facilities, this gym offers a unique and enjoyable fitness experience.
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