Best Lose Weight Sheffield Near Me

Focused Hypnosis Chrysalis Nutrition Nutrition Coach Sheffield The 1:1 Diet by Cambridge Weight Plan, Sheffield. Award Winning Consultant, Debbie Wilson Lynda 1:1 Diet Coach Sheffield mission nutrition Wickersley 1:1 Diet Sheffield ~ Liz Hancock ~ Multi Award Winning Gold Consultant Personal Trainer Sheffield The Fitness Room | Group Personal Training and Bootcamp

1. VIVO Clinic - Sheffield

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· 33 reviews

Courtwood House, Silver St, Sheffield City Centre, Sheffield S1 2DD, United Kingdom

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VIVO Clinic: what do users think?

Kristi: Honestly I had such a great experience today, I went to Sheffield clinic and met Helena and honestly she was so friendly and professional, I felt out of my comfort zone to begin with , but Helena made me so comfortable and reassured me. She spoke about what the procedure would be before hand and then we got on with the procedure . It’s lovely to be able to go to a clinic and be greeted the way Helena was , Thankyou so much Helena I was so pleased I booked another appointment with her. I defiantly recommend Sheffield clinic and I give Helena 5 stars ⭐️⭐️⭐️⭐️⭐️ I’m looking forward to seeing you on my next step of my journey! Thankyou

Sheffield Skin: Helena is a very knowledgeable and a nice person.She explained everything and made me feel comfortable.Looking forward to book myself again❤️❤️

Cassie “CassW” W: Positive: Communication, Professionalism, QualityI had a treatment with Helena at the Sheffield clinic, she was informative and professional but also made me feel really comfortable. She was friendly and chatty but also incredibly patient with me. Would recommend her to anyone. Can’t wait to see my results.

Denise Jones: Helena at the Sheffield clinic went above and beyond for me today I arrived stressed after getting lost so I was late but she still did my treatment. Helena made me feel very relaxed and comfortable and was very professional I have already booked another treatment. I would highly recommend a visit to the clinic 😀

bev Carpenter: Positive: Communication, Professionalism, QualityAmazing experience. Very professional. I was a little frightened at first but was put at ease very quickly.. Helena was fantastic with every bit of my procedures. The treatments were value for money and I will be back for more.. highly recommend. Thank you very much xx

Ashley Mason: Positive: Communication, Professionalism, QualityThe treatment that I had today was Plasma on upper and lower lids. Very professional, clean and comfortable clinic. Helena is amazing, made us feel really welcome and had a great chat. Such a lovely soul ❤️ xxx

Sarah khan: I have booked 2 different treatments at Vivo clinic Sheffield with the practitioner Helena.I am very happy with the way Helena has made me feel immensely welcomed and comfortable.She is very professional aswell as friendly.Helena explains each session before and whilst the procedure is being done.Vivo clinic in Sheffield has fair price for the treatments.I would highly recommend Vivo clinic and Practitioner Helena.In the future I will surely be booking my sessions with the same practitioner and Clinic. Thank you to Helena and Vivo clinic.

2. Focused Hypnosis - Sheffield

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· 33 reviews

635b Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom

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Focused Hypnosis: what do users think?

Gaynor Martin: I recently went to Richard for hypnotherapy because I was suffering crippling nerves and anxiety when attending job interviews. It was really affecting my ability to secure jobs at the interview stage because, although I was getting the interviews following what must have been good applications, I was not managing to get the jobs. I had three sessions and found them fantastic. In addition, Richard forwards his recording of the sessions afterwards in case anything has been missed whilst under hypnosis, and also giving time to reflect again and reaffirming what he said during the hypnosis. The interview I attended after the last session went well and I secured the job. I can’t say that I wasn’t still very nervous because I was, but I managed to calm myself using the techniques Richard recommended. I would not hesitate to recommend Richard and his hypnotherapy to anyone. If you are experiencing confidence or anxiety issues, I would say just go for it as you have nothing to lose and everything to gain.

Nicki Challis: What a thoroughly friendly, relaxed and professional experience this was! I had never had hypnotherapy before but having heard good things about Focused Hyponosis I booked an appointment with Richard. I had tried other forms of counselling (which were very pricey) but was willing to try something new. After just one session I left feeling more confident, more relaxed and already looking forward to the next session. Richard put me completely at ease and was professional and understanding throughout the session. Open your mind to the possibility of this helping you - it certainly did for me. Highly recommended!
Brian Evans: Why I considered hypnosis:I decided to consider hypnosis to find a way to tackle my problems with public speaking, which have caused panic attacks over many years. These episodes have affected my quality of life, causing general stress and anxiety, loss of self-esteem and mental health issues. My health suffered, from loss of sleep, shortness of breath, poor temper, tension and lack of concentration. At times I felt desperate and unhinged, despite knowing deep down the feelings were unfounded and irrational.I buried the problem for too long, choosing to ignore it and hope the problems would not repeat. After lockdown, I felt tension increasing and problems re-surfacing. So I decided I had to do something about it, and contacted Richard at Sheffield Wellness Centre to seek help.The process:I don’t like being the centre of attention, or talk about my feelings, so was originally concerned the setting might be strange or intimidating. However, I found the Centre welcoming and relaxing; a space to be able to open up and be honest. This was essential for the first session, which was to discuss my past problems.During the hypnotherapy sessions, I didn’t know what to expect, so was initially slightly nervous. But I relaxed into it quickly. The set-up was slightly unnatural - speech was slow and deliberate, and I just listened for 50 minutes. But there was nothing worrying about the situation. I felt in control the whole time, and not brainwashed like you might think from seeing hypnosis on TV.The first part of each session helped me relax and study my breathing, relax my body, be ‘present’ and ignore external distractions.Richard used carefully crafted words to promote positivity, which were specific to the problem, but which were also general enough to apply to other situations. Richard was totally understanding my problems, which showed his intuitive nature, bringing years of practice and experience.At some sessions I felt like I drifted into a trance. And on all occasions, I finished the session feeling totally energised and like I had experienced a factory re-boot, feeling completely relaxed, happy and sociable.The recordings have been really helpful. Having them available to me after the session has enabled me to re-enter the feelings I had in the Centre. They have helped me repeat key parts, or sections I missed the first time. By listening back, I have been able to practice and embed the positive messages in my head.The outcome:I met with Richard 4 months ago. We had 4 sessions in total over 3 months.After the 2nd session, I had to make three public speaking presentations at work. I am delighted that these went really well. Although stressed beforehand, I was able to control my nerves and be clear, coherent and engaging, which I hadn’t been able to do previously. I can’t imagine how disastrous and stress-inducing the presentations might have been without hypnotherapy. This positive experience gave me so much confidence and a real mental lift, and showed how powerful and valuable the process had been.I know that I am not miraculously ‘cured’ – I still need to invest regular time and effort to overcome my issues. Although I am very happy with progress, I will continue to work on what I have learned, and go back over the recordings to keep it up.I am really pleased I chose this path to seek a positive improvement in my wellbeing. Life is short; this issue has affected my health throughout my life, and I am glad I chose to confront it before causing more years of harm. I feel this has been an investment in myself. It has taught me to take things slower and make myself more of a priority; to give myself more downtime and space to recuperate.I would recommend this path to anyone else who feels they are in a similar situation. There is everything to gain and nothing to lose.
Cecilia Zaneboni: I found the experience here absolutely wonderful. Richard is very professional and brilliant at what he does. My sessions really helped me get over my fear of performing in public and Richard offered me a discounted rate when he realised I wasn't working. I'm still scared when it's a stage with things plugged in but I'm generally OK with small groups of people now and I would happily do some busking and jam sessions now. I'm still using the recordings from our sessions to continue hypnotherapy at home. I really recommend this place, you won't regret it!
Teresa Hart: After suffering a very severe recurrence of hives (urticaria) which medication wasn’t controlling, I sought Richard’s help to manage my condition. I’ve had one consultation and four hypnosis sessions. The hypnosis, for me, was very deeply relaxing and that has helped me to let go of anxieties I didn’t even realise I was holding on to. Richard has also taught me techniques to re-focus my thoughts and see things from a different perspective. The hives are now significantly reduced and I can now sleep through the night without being constantly woken up with itching, burning skin. I have also managed to halve my medication and I am continuing to gradually reduce this.I returned to Focused Hypnosis for a second time, after struggling with pre-exam nerves in which I hit the 'panic button' and went into overdrive. Through hypnosis, Richard helped me to re-frame my anxieties & provided me with some useful 'tools' to help me manage my nerves. On the day, I was still a bit nervous but not paralysed with fear. I actually found I quite enjoyed both the assessment & receiving the feedback afterwards & I'm pleased to say I passed. For me, hypnosis is a very gentle & deeply relaxing experience in which you learn to tap into your own resources to regain the 'control' you have within yourself & I would highly recommend it.
Matthew Smith: Thank you Richard!! I've smoked for the past year and after a few treatments I haven't smoked in 3 weeks. Small steps but can't see me smoking ever again!
Valerie Bull: During lockdown (Covid 19) I barely used my car. When restrictions were eased I travelled to see friends using the motorway which had suddenly become a very frightening, stressful place for me. Everything seemed so busy with lorries thundering past and I had a complete panic attack whilst on there. I really thought I would never be able to travel on there ever again which limited travel for holidays and social events.I spoke with Richard at length both on the telephone initially and then face to face at the first consultation. He listened carefully to everything I said and was so reassuring.At the first session I was a bit nervous but he soon relaxed me and I listened to his voice, unaware that I was actually in a trance - it didn't feel like I had lost control or anything - it was just like listening to music and relaxing. During the following session he made things personal to me and had clearly spent a lot of time tailoring the session.He gave me useful techniques to practice in between sessions and then it was time to put it all into practice. I did it!! I went on the motorway for one junction and back again. I was calm and in control. I then progressed over a few days to travelling further and overtaking the lorries I had been so freaked about before. I was absolutely buzzing and I cried with relief as I can now get on with my life and visit friends.Richard has taught me how to iron out the daily stressed of my life as well as the issues I was having on the motorway. He has changed my life and I can't thank him enough for it. I went into hypnotherapy with an open mind and I came out a calmer, happier person.
Gaynor Martin: I recently went to Richard for hypnotherapy because I was suffering crippling nerves and anxiety when attending job interviews. It was really affecting my ability to secure jobs at the interview stage because, although I was getting the interviews following what must have been good applications, I was not managing to get the jobs.I had three sessions and found them fantastic. In addition, Richard forwards his recording of the sessions afterwards in case anything has been missed whilst under hypnosis, and also giving time to reflect again and reaffirming what he said during the hypnosis.The interview I attended after the last session went well and I secured the job. I can’t say that I wasn’t still very nervous because I was, but I managed to calm myself using the techniques Richard recommended.I would not hesitate to recommend Richard and his hypnotherapy to anyone. If you are experiencing confidence or anxiety issues, I would say just go for it as you have nothing to lose and everything to gain.
Awly Trueman: First off this place is amazing, I went without knowing what I was getting into but Richard is incredibly friendly and knowledgeable.I went here for hypnosis sessions due to my anxiety and left with a renewed mindset and tips to help me deal with my problem day to day.For those questioning wether you should go, don't hesitate. Richard knew more about my problem than I did and made me feel incredibly comfortable.Would definitely recommend!
Gabriella Lunt: I got in contact with Richard because I was struggling with confidence and anxiety around my placement as a student paramedic. I had previously been having CBT sessions, which were okay but not impactful enough for me. Whilst having an occupational health check, I was encouraged to try hypnosis, and a Google search later, I came across Richard. I was a little dubious at first, because I thought that I would not be able to go into trance and that it wouldn't work for me. But Richard had no doubt about the former. He talked me through all my questions and concerns and reassured me that if it wasn't for me, I would get my money back. He also highlighted to me that hypnosis is not a magic wand, it doesn't solve the problem for you; it gives you the tools to help you help yourself.Listening to Richard is like being immersed in honey; his words and the way he speaks makes you feel safe and calm. Being in a trance is like that period before you fall asleep. And it was so easy to get there. I was aware of everything at the time, but now I look back on it, I wouldn't remember the things that Richard was saying to me. If I wanted to move, I could have done, but I was so relaxed that I didn't even want to move my hand to scratch my nose. After every trance, I awoke feeling absolutely amazing and so good about myself.I don't feel like hypnosis particularly helped me when I think about it. However, it must have done, because I have since become a qualified paramedic. My mentor said that the change in my behaviour and confidence was profound. Maybe my conscious mind is unaware of the changes in my subconscious and that's why I don't feel different? I don't know how this stuff works, but I suppose it did! So, thank you Richard, you've helped me open the door to my brand new career.The only reason why Richard doesn't get 5 stars is because he forgot about one of our appointments and turned up 15minutes late, and I wasn't emailed a copy of our second recording session and was therefore unable to listen to it in my free time.
Jennifer-Jane Turner: Richard was very helpful in helping me understand what may be causing my recurrent nightmares. Even after the initial consultation on the phone and then in person just by talking about the issue and having his input I felt I could control them more effectively. The hypnotherapy was something that I hadn't tried before and I found relaxing and interesting. It has been helpful to go back over the recordings of the sessions again. Richard also had some very sensible suggestions for improving my work life balance and skills / tips to decrease the things that cause me stress to do with my work. Thank you very much Richard.
Jordan Hinks: I had suffered from panic attacks regularly in the past due to anxiety, it got to a point where I felt like I couldn't cope anymore. I visited Richard for an initial consultation where he gave me some tips on how to cope until our first session and even that was an unbelievable amount of help. I have had only one session with Richard and I feel as if the anxiety has near enough disappeared from my life. I finally feel like my old self again. Highly recommend, such a lovely man and so easy to get along with, felt like I had known him for years.
Lucie Behounkova: An amazing experience of hypnotherapy, I cannot recommend enough. I am quite sceptical but this actually works and changed my life, so pleased. Thank you!
Amanda Jayne Greenwood: Brilliant I didn't know what to expect but from the minute I meet Richard I felt at ease.Iwanted help with diet issues I'd been dieting most of my life and I'd had enough of not eating proper food ,counting points felling fed up tierd hungry not even wanting to have food as I'd lost intrest it was boring to me.But not anymore after 4sessions with Richard Ive opened up a new chapter in my life no more points being normal in what I eat were and when it's a great feeling anyone struggling with their diet should try this , Richard makes you feel at ease comfortable and the best bit he dosnt judge you he helps Ive noticed a big difference in myself I'm happy enjoying my life without constantly thinking of my diet Ive really enjoyed my session so a big big Thankyou richard.
Sarah: Richard was very professional and kind in offering his advice and support for my situation. He is the type of person who would go the extra mile for you. I would recommend his services to anyone.
Val Barnsley: My problem was weight loss and not having the motivation to do anything about it.I contacted Richard Hennessy and after one chat and one hypnosis session I was on my way. The actual hypnosis was nothing like I imagined. I thought I would go into a trance like in the movies!! I was totally aware of everything the whole time and at the end felt completely relaxed. Before hypnosis I would eat because it was meal time regardless of whether I was hungry, but after, I only eat when I am hungry and I can leave food on my plate instead of clearing it - a flashback to childhood days when you couldn't leave the table until your plate was clear.I had one more recording from Richard, because I couldn't get to another appointment, and don't feel I need anymore. If I feel as if I am slipping back into old ways I listen to the recording and feel fine again.Richard provides a recording of all sessions to take away with you so its not like he is pressuring you to going back again and again.I would fully recommend him to anyone.Thankyou Richard!!
Susan Simpkin: Emetophobia - a fear of sickness or illness, It had a name and i never knew, but thanks to Richard it is now a name i don't associate with me and it is all down to the power of hypnosis .One session of just talking then 4 sessions of hypnosis and now i feel able to do things without having bad thoughts. Cannot thank Richard enough.I first saw Richard in March 2015 since then I have travelled abroad 6times(3 more to go ) something I wouldn't have thought possible especially as I travelled by coach, at the age of 65 a world of travel is something I really enjoy and as I have said before it's all down to Richard thanx again
Eleanor R Reynolds: I sought help from Richard with regard to anxiety and depression. I was looking for help to clear the 'chatter' in my mind so that I can more easily focus and make progress towards goals that are important to me.I found the deep mindfulness I gained from the sessions helped to clear my mind and give me tools that I can use in everyday situations. I am more able to calm myself for work presentations and better focus on what is needed for my family.I feel like I have tapped into the core of who I am and can now channel my inner energy for postive outcomes for me.The recordings of the sessions were great in helping me continue my practice after my sessions with Richard and his nuturing and assertive style made me feel very comfortable and at ease.
Gary Noakes: I came to focused hypnosis as i'd been suffering with anxiety and was having panic atacks....I found the actual process of being hypnotised incredibly relaxing and Richard himself was extreptionally supportive and professional...he explained the process very thoroughly and i felt at ease..Since the process i have seen and felt like the man i wanted to be...my breathing is relaxed,i have a positive focus for the future and, the tools in place to deal with life again.... i cant recommend this process and this company highly enough..It really is life changing...
suze collings: Richard may have saved my life! I was smoking 60 cigarettes a day and had no other way to quit. There was not a single thing I wanted to do without smoking and not a single emotion that I didn't associate with smoking.Richard sat with me and talked about all the triggers and issues that I felt, he spent a long time before the session started. Then in the session he made me feel relaxed about everything and confident that we were going to beat the habit.When I came out of the the session, I didn't smoke, and I haven't for over 7 months now. I had tried everything else previously, and he is the only person who has made me feel truly like a non smoker. I hang out with smokers, I go to smokey venues, and I just don't need it myself.He is truly a miracle worker and I am so impressed and grateful for what he did. Thank you Richard, please keep changing people's lives for the better.
liz davis: WOW.. I'm not sure where to begin.. Richard at Focused Hypnosis has honestly given me a life changing experience.When I initially saw Richard I asked him to help me with x 3 things- insomnia, a habit and the wish for my thoughts to be a reflection of the positivity that a big move to the other end of the country could mean...I am now in Cornwall and my journey with Richard was so much more than the above. He also helped me to be more confident in certain social situations and lastly has helped me literally make leaps and bounds in my fear of heights. The latter whereby I would actively avoid ladders, slides, crossing stepping stones across water and would in no way have entertained climbing or coasteering whilst on holiday.Richard seems to have a natural ability to put you at ease. At the same time he demonstrates a real depth of knowledge and passion for his work.I was a little apprehensive about the process of hypnosis but Richards calm, soothing voice and appropriate choice of language allowed me to relax. Everything felt 'heavy'- in a good way and I found the whole process very relaxing. Its difficult to really explain except to say that maybe its that feeling of being somewhere between being awake and asleep- like you're dozing off on the beach!Richard even accommodated my wish to take my fear of heights/ falling into a more practical scenario which I'm sure was invaluable to me. Richard records the sessions for you and there is 'homework' to do- and I like this because it feels like you are an active party in your progress.At the time of writing this I have now moved to the other end of the country with an even more positive and relaxed frame of mind. I now sleep better, can walk into a pub on my own AND I am reflecting on a morning of scrambling and jumping off rocks coasteering around the Cornish Coastline (2 weeks ago I struggled to climb up and down a ladder- there were tears!)If you're having doubts about whether hypnotherapy can help- ring Richard!!!Thank you Richard for all your help and guidance - I wont forget it and I'll keep up the homework! x
Gunnar Mallon: I saw Richard during the course of four sessions to help me get my weight under control without going on some magic diet. Richard is a lovely, friendly, and knowledgeable person, who made me feel at ease from the word go. The sessions where highly enjoyable and allowed me to explore the inner knowledge and strength that I already possessed but wasn't aware of, by being nudged in the right direction. I immediately saw a change in my eating habits which have resulted steady loss of around 1 kg per week (16 kg in total so far) without much change in what I eat. Through the sessions, I have learn to regain control of my eating and to allow myself to enjoy food again. If you are serious about losing weight and need someone who you can trust to help you, I can HIGHLY recommend hypnotherapy with Richard! Many thanks :)
Emily J Electric: The hypnosis completely turned around my mindset in just one hour - I couldn’t believe how effective it was! I had got very panicky about my driving test and when I broke down in a lesson a couple of weeks before my test, decided to get some help. Richard instilled me with confidence and I left feeling amazing, drove great and went to the test calm and prepared :) He put so much energy into his voice and used how I already think to tailor the session to me. Thanks Richard for helping me pass my test!

3. Live Lighter Sheffield - Sheffield

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· 1 reviews

18 Upperthorpe, Sheffield, S6 3NA, United Kingdom

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Live Lighter Sheffield: what do users think?
Alice Nelson: I have tried to ring them back after having been referred but there is no answer and they have not called to return my voicemail

4. Chrysalis Nutrition - Eckington

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· 13 reviews

Renishaw Hall, The Stable Courtyard, Renishaw, Sheffield S21 3WB, United Kingdom

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Chrysalis Nutrition: what do users think?

Katherine Morley: I can’t put into words how wholesome and positive the environment is that Chris and Allie have built at Chrysalis Nutrition. A few years ago, I wouldn’t have given this structure the time of day, and now I visit their breakfast club up to 5 times a week. Now, I sleep better, the boost in my mood and productivity is insane and I’m losing weight in a healthy way at a couple of pounds a week. Anyone reading this who struggles with confidence, routine and comfort eating should 10000% get in touch with Chris & Allie - two of the most motivational and inspiring individuals I’ve been lucky enough to meet! ♥️♥️♥️

Donna Edwards: My weight was never something I had to think about as a younger woman. As a teenager I was super fit, and this continued into my police cadet and then police officer career. But then I got injured. Badly injured and that changed. The muscle I had gained very quickly relaxed and what followed was quite a few years of reduced exercise and a variety of diets. As I hit my early 40’s weight accrued in areas I’d never experienced before. What I oh so laughingly referred to as ‘Play-doh’ appeared below and beneath my bra straps and I felt sluggish and well, grumpy. I am, by nature a ‘grazing’ type and when I am writing use biscuits and chocolate as treats when I’m starting, halfway through and finishing blogs and articles for clients. After meeting Chris, I decided to put my faith in his knowledge and expertise, and his genuine passion for this product. The scientist in him spoke to the rational in me and I understood that with the right mindset this could be what I was looking for. Six months on and 10 kilos lighter, I feel so very different from that overweight, irritable and generally fed-up woman. The plan suits me. I look forward to my breakfast shake and I add frozen fruit for lunch to make a delicious smoothie. I would not hesitate to recommend Chris to anyone who simply wants to be healthier and to help them live longer and happier lives. Thank you, Chris and Allie – I love this plan!

Hannah Grant: Really knowledgeable, genuinely care about people, help with generally becoming healthier, balancing blood sugar, lowering cholesterol, losing weight, and more... often saving you money at the same time! Very supportive - they provide a group for continued support along with others trying to achieve similar goals. Highly recommended!

Laura Ellis: At the end of Week 6, having gone to see Allie and Chris when I needed to do something about my weight, I have lost a stone and feel fab 🙌 However it’s not all about weight loss, I feel healthy and stronger in mind and body y too. I wasn’t sure it was going to be for me but I was open to trying something new and I don’t regret it for a second. From the minute I walked in the door I felt cared for and looked after. I couldn’t fail to smile and feel nothing but positivity as they talked me through everything and gently sent me away to get started. I can honestly say those feelings haven’t changed. It’s clear Allie and Chris have met their calling and are passionate about helping people. If you give them the chance, they can help you!

Mandy Woodman: Chris is a great coach, love the products and my husband and I are fitter, slimmer and have more energy now. We would highly recommend Chrysalis Nutrition.😁

Amyesha Postle: Chris and Allie are fantastic coaches, they have helped me and my husband to reach our weight and health goals in such a short time (3.5 months), without feeling as if we have deprived or starved ourselves. We have always lived a fairly healthy lifestyle (or so we thought), however we just could not shift the final stone or so. Since going on the nutritional plan which Chris and Allie set for us individually we have reached our ideal weight goals, we feel fitter and we both have so much more energy! I haven’t been under 8 stones since I was in my 20’s and never thought I would ever get back there. Thank you both for taking us under you wing and, for your time and patience. It was your own personal experience that inspired us to believe in you, having gone through a radical change yourselves we could see that the nutritional plan really worked and we were not disappointed. Absolutely 5 stars for Chrysalis Nutrition. You will get all the support you need as well as being part of a great group of people, what are you waiting for!

Matt Perry: Chris and Allie have been an inspiration for me. This time last year I was massively overweight, no energy, back problems and generally unfit. Fast forwards 12 months and I’ve lost over 3 stone, lost over 4” from my waistline, have tons of energy, can run non-stop for over 5km, regularly do 50-80km cycle rides and have boundless energy. I was also 50 earlier this year and I’ve not been less than 14 stone since my early 20s. If you can relate to my story, please drop Chris or Allie a message and they will offer you a free no obligation wellness evaluation, what have you got to lose, apart from those excess kilos that you need to shed 😎

Lynn Morris: Positive: Communication, Professionalism, QualityAllie and Chris are just great. They are so positive and are brilliant coaches. They offer a number of support groups to suit you. Always available for advice and sharing experiences and ideas without being judgemental. Would highly recommend them

Dee Evans: Thanks to Chrysalis Nutrtion I now have more energy, sleep better, enjoy my food more and most of all I’m almost 3 stone lighter and am maintaining the weight loss with ease. I highly recommend you contact these guys for more info.
The Jones Way UK: After years of battling with food and disordered eating (resulting in an almost 4 stone weight gain!) I'm now back on track and enjoying both the physical and mental changes thanks to Chris and Allie. I'm learning to fuel my body and drop the guilt. After just 4 weeks my weight is steadily decreasing but more than that my energy is up, I'm sleeping better than I have in 15 years, anxiety is down and my sugar levels are under control. I'm pre diabetic but am confident that my next blood test will show a drop in my overall glucose levels as I feel so much better.
Charlotte Matthews: Absolutely amazing people who truly want to help others!! Can't believe how much it has helped my mental and physical health in only just three weeks my anxiety is so much better along with being able to sleep, feeling more awake, more energy, feeling happier and loosing weight!! It's truly incredible how it has made me feel so thank you from the bottom of my heart ❤️ Charlotte xxxxx
Laura Ellis: At the end of Week 6, having gone to see Allie and Chris when I needed to do something about my weight, I have lost a stone and feel fab 🙌 However it’s not all about weight loss, I feel healthy and stronger in mind and body y too.I wasn’t sure it was going to be for me but I was open to trying something new and I don’t regret it for a second.From the minute I walked in the door I felt cared for and looked after. I couldn’t fail to smile and feel nothing but positivity as they talked me through everything and gently sent me away to get started. I can honestly say those feelings haven’t changed.It’s clear Allie and Chris have met their calling and are passionate about helping people. If you give them the chance, they can help you!
Katherine Morley: I can’t put into words how wholesome and positive the environment is that Chris and Allie have built at Chrysalis Nutrition.A few years ago, I wouldn’t have given this structure the time of day, and now I visit their breakfast club up to 5 times a week.Now, I sleep better, the boost in my mood and productivity is insane and I’m losing weight in a healthy way at a couple of pounds a week.Anyone reading this who struggles with confidence, routine and comfort eating should 10000% get in touch with Chris & Allie - two of the most motivational and inspiring individuals I’ve been lucky enough to meet!♥️♥️♥️
Donna Edwards: My weight was never something I had to think about as a younger woman. As a teenager I was super fit, and this continued into my police cadet and then police officer career.But then I got injured. Badly injured and that changed. The muscle I had gained very quickly relaxed and what followed was quite a few years of reduced exercise and a variety of diets.As I hit my early 40’s weight accrued in areas I’d never experienced before. What I oh so laughingly referred to as ‘Play-doh’ appeared below and beneath my bra straps and I felt sluggish and well, grumpy.I am, by nature a ‘grazing’ type and when I am writing use biscuits and chocolate as treats when I’m starting, halfway through and finishing blogs and articles for clients.After meeting Chris, I decided to put my faith in his knowledge and expertise, and his genuine passion for this product. The scientist in him spoke to the rational in me and I understood that with the right mindset this could be what I was looking for.Six months on and 10 kilos lighter, I feel so very different from that overweight, irritable and generally fed-up woman. The plan suits me. I look forward to my breakfast shake and I add frozen fruit for lunch to make a delicious smoothie.I would not hesitate to recommend Chris to anyone who simply wants to be healthier and to help them live longer and happier lives. Thank you, Chris and Allie – I love this plan!
Amyesha Postle: Chris and Allie are fantastic coaches, they have helped me and my husband to reach our weight and health goals in such a short time (3.5 months), without feeling as if we have deprived or starved ourselves.We have always lived a fairly healthy lifestyle (or so we thought), however we just could not shift the final stone or so. Since going on the nutritional plan which Chris and Allie set for us individually we have reached our ideal weight goals, we feel fitter and we both have so much more energy! I haven’t been under 8 stones since I was in my 20’s and never thought I would ever get back there.Thank you both for taking us under you wing and, for your time and patience. It was your own personal experience that inspired us to believe in you, having gone through a radical change yourselves we could see that the nutritional plan really worked and we were not disappointed.Absolutely 5 stars for Chrysalis Nutrition. You will get all the support you need as well as being part of a great group of people, what are you waiting for!
Dee Evans: Thanks to Chrysalis Nutrtion I now have more energy, sleep better, enjoy my food more and most of all I’m almost 3 stone lighter and am maintaining the weight loss with ease.I highly recommend you contact these guys for more info.
Rita Pattni: Chris & Ali are both amazing at what they do! I would highly recommend them! 5 stars plus! 😃
Matt Perry: Chris and Allie have been an inspiration for me. This time last year I was massively overweight, no energy, back problems and generally unfit. Fast forwards 12 months and I’ve lost over 3 stone, lost over 4” from my waistline, have tons of energy, can run non-stop for over 5km, regularly do 50-80km cycle rides and have boundless energy. I was also 50 earlier this year and I’ve not been less than 14 stone since my early 20s. If you can relate to my story, please drop Chris or Allie a message and they will offer you a free no obligation wellness evaluation, what have you got to lose, apart from those excess kilos that you need to shed 😎
Jill Kirk: Chris and Ali are so passionate about their business. You can't fail to be inspired by their enthusiasm and beliefs. It is infectious and their care and attention to each client is fantastic. They have guided us from the start, made some adjustments to what is now working really well for us. Try it for yourselves, it really does work.
Lynn Morris: Positive:Communication,Professionalism,QualityAllie and Chris are just great. They are so positive and are brilliant coaches. They offer a number of support groups to suit you. Always available for advice and sharing experiences and ideas without being judgemental. Would highly recommend them
Jonathan Lawrence: Positive:Communication,Professionalism,QualityExcellent coaching, very approachable, I’ve lost 3 stone in 4 months, and still going. Would recommend to anyone!
Scott McGarry: Positive:Communication,Professionalism,QualityI can't recommend Chrysalis Nutrition highly enough Chris and Allie are absolutely fantastic at what they do really explaining everything in great detail and they are always ready and easily approachable if you need advice or guidance.

5. Nutrition Coach Sheffield - Sheffield

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· 69 reviews

69D Victoria St, Broomhall, Sheffield S3 7QD, United Kingdom

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Nutrition Coach Sheffield: what do users think?

Andrew Moody: Fantastic Personal Training services. Fran is by far one of the most attentive, patient and understanding Personal Trainer I know, He produces fantastic results with his clients and educates his clients so they understand what the journey to the results looks likes and why every step has been carefully mapped out. If you are new to the gym he will hold your hand if you are experienced he will coach you through advanced methods and ensure you smash your goals, Fran is a very personal personal trainer. I would highly recommend him and his team

Sarah Jabir: Fran is a lovely, down to earth and understanding trainer who will go above and beyond to help his clients! He’s not just about losing weight quickly as a temporary fix. He’ll help clients to lose weight, tone up and build muscle to achieve their long-term goals and help their mental and physical health. Additionally, he’s extremely well versed regarding sports injuries and can still assist you to getting back to your fitness if you’ve had a long standing injury or even an operation. Fran also does tailored, individual meal plans for all clients and will help you meet any goals you have. I would 1 million% recommend training with Fran to everyone!

Carly Turner: FSR personal training is truly fantastic!! I am not usually a review type of person, but Fran deserves the 5 stars. He is very knowledgable, fun and motivating. The level of contact I have received is phenomenal and nothing is ever too much trouble. I have undertaken the body transformation lean for life program with Fran after years of struggling with my weight going up and down and self confidence issues. I was finally ready to not just do another diet but to really change. The change in my confidence, my body, my weight and just my overall happiness is something you really can’t put a price on. I feel like me again! It is a journey but I can honestly say if you are looking for a life changing experience then arrange a call with him just for a chat. I will be forever thankful to Fran for his support and teaching me not only how to look after my physical health but my mental health too. Thank you Fran you are the best!

Richard Walton: I was looking for a personal trainer in Hillsborough, Sheffield and Fran was recommended to me. I was very nervous to go to the gym as I haven’t been near a gym for over 8years and didn’t really know where to start. Fran listened to my goals that I wanted to achieve and created several regimes for me to follow with him and on my own, I would highly recommend Fran and his team as they are extremely knowledgable, friendly and way more than just a personal trainer. Great for the body and for your mind, I am already looking forward for my next session. Thank you Fran

Victoria Allen: Fran is an outstanding personal trainer; not only is he motivating, friendly and pushes you to achieve he is an expert in his knowledge of health and fitness. Lost 12lbs in 8 weeks and continuing to lose weight! I would highly recommend

T Wookey: Fran has been a huge motivation to me over the past few weeks, getting me on track to a much healthier Lifestyle. I would highly recommend Fran to anyone for personal Training or any other Fitness Service he offers. Well done Fran and thank you ! :.)

Sharon Wilson: I was recommended to Fran Spenger a few weeks ago as I was desperate to lose weight. I had the free call and was amazed with the information that I gained and then learned of the Lean for Life group . I joined immediately, found that Fran and his team to be very motivational, inspirational and treated everyone the same. The most important thing that I found is that they were genuine and had time for you. The ongoing contact and day to day tracking ensured that the weight loss is starting to show. With the amazing support and flexibility and adapting different solutions for so many people he is one amazing coach. Well worth investing in the program.

Simone X: Positive: Communication, Professionalism, QualityFran was great to work with. His realistic attitude to health and fitness worked wonders. He has helped to change my outlook with health and fitness and many others. Thank you
Simone X: Positive:Communication,Professionalism,QualityFran was great to work with. His realistic attitude to health and fitness worked wonders. He has helped to change my outlook with health and fitness and many others. Thank you
Hannah Duraid: Fran is very personable, knowledgable and give the perfect level of challenge and honesty!
samantha wood: Very motivational and personal service. Great support, recipes, exercise tips and life-changing advice.Loving every minute and feeling fantastic. If you feel sluggish, out of control, fed up of lockdown binging then this might be for you. Don't expect a magic wand and a quick fix. This is about a life changing solution on how to live your life especially in demanding times which often means spending less and less time on being you and taking care of you, but... you, must own it.
Diane Jones: Positive:CommunicationI have lost 3 stone I think frances is grt x
Jt Hazell: Positive:Professionalism
Sinead McQuaid: Positive:Communication,Quality
Sarah Simpson: Positive:QualityI found it very helpful and interesting. I will be carrying on with what i have learnt
Jasvir Grewal: Positive:Quality
Karen Low: Positive:Communication,Professionalism,Quality
naomi marriott: The programme was actually very easy to follow because Francis didn't want us to put lose weight but to put maintenance on weight so we looked at all the calories we were eating. It made me.see I need to be more organised and to try make plan for eating regularly as I tend to eat loads of calories one day and be well under the next so yo yo diet lol which won't help me to lose weight.
Debbie Lovett: Fantastic guy. The 7 Day Callenge is is a real eye opener.Funds prevented me booking Francis as a personal trainer but hopefully in the future I will.Cant recommended this guy enough.
Claire Rowan: Positive:Communication,Professionalism,QualityReally good communication well presented, great advice.helpful and total honesty.Understood all the challenge stuck too it all the way and would definitely recommend this guy.
Sarah Hughes: Positive:Communication,Professionalism,QualityExcellentJoined the weight loss group ,learned how to calorie count properly hes a great guy and will get you motivated
Justine Turner: Fran motivates me to keep going on my healthy fitness and weight loss journey.. feeling fantastic
Julie Coneyworth: Very helpful professional and cares about each and every one us. Always at hand. 100% gold star service
Carly Turner: FSR personal training is truly fantastic!!I am not usually a review type of person, but Fran deserves the 5 stars. He is very knowledgable, fun and motivating. The level of contact I have received is phenomenal and nothing is ever too much trouble.I have undertaken the body transformation lean for life program with Fran after years of struggling with my weight going up and down and self confidence issues. I was finally ready to not just do another diet but to really change.The change in my confidence, my body, my weight and just my overall happiness is something you really can’t put a price on. I feel like me again!It is a journey but I can honestly say if you are looking for a life changing experience then arrange a call with him just for a chat.I will be forever thankful to Fran for his support and teaching me not only how to look after my physical health but my mental health too.Thank you Fran you are the best!
Whistle Video: If you are looking for a personal trainer in Hillsborough, Sheffield, then Fran is your man. Great trainer and a genuinely nice bloke!
abby hampton: The most trustworthy and motivated personal trainer in/around Hillsborough, Sheffield! Very friendly and highly recommended.

6. Slimming World - Sheffield

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· 1 reviews

Gleadless United Reformed Church, Gleadless Common, Sheffield S12 2NP, United Kingdom

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7. The 1:1 Diet by Cambridge Weight Plan, Sheffield. Award Winning Consultant, Debbie Wilson - Sheffield

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· 1 reviews
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The 1:1 Diet by Cambridge Weight Plan, Sheffield. Award Winning Consultant, Debbie Wilson: what do users think?
Marilyn Knowles: Great consultant ,fantastic support and is always 100% committed thank you for making my dreams of slimmer and healthier lifestyle become a reality .thank you so much

8. Lynda 1:1 Diet Coach Sheffield - Sheffield

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· 4 reviews

40 Little Norton Ln, Norton, Sheffield S8 8GD, United Kingdom

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Lynda 1:1 Diet Coach Sheffield: what do users think?
Delux Twins: Positive:CommunicationThis plan is amazing, I have lost 6 stone and couldn't do it without the 1-1 support. Xx
Tessa Quinn: Positive:Communication,Professionalism
Jackie Beckett: Positive:Communication,ProfessionalismLynda is a passionate consultant who works hard with her clients to ensure they not only lose weight but keep it off too. Thank you!

9. mission nutrition Wickersley - Wickersley

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· 9 reviews

Bawtry Rd, Wickersley, Rotherham S66 1JY, United Kingdom

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10. 1:1 Diet Sheffield ~ Liz Hancock ~ Multi Award Winning Gold Consultant - Eckington

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· 1 reviews

Watermeade, Eckington, Sheffield S21 4HZ, United Kingdom

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11. Personal Trainer Sheffield - Sheffield

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· 28 reviews

94 Surrey St, Sheffield City Centre, Sheffield S1 2LG, United Kingdom

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12. The Fitness Room | Group Personal Training and Bootcamp - Dronfield

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· 24 reviews

Unit 7 The Akademy, Callywhite Ln, Dronfield S18 2XR, United Kingdom

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