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    Best Mindfulness Courses Reading Near Me

    Kadampa Meditation Centre Calm Meditation Positive Consultancy Ltd - Mindfulness, Resilience and Stress Reduction, Leadership Coach Soma Meditation Mindfulness Berkshire Hotpod Yoga Reading Uyen somatic-embodiment mindfulness yoga meditation practice for stress, anxiety, depression, trauma & grief relief Yoga with Che

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    1. Meditation UK - Reading

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    · 0 reviews

    2 Church St, Reading, RG1 2SB, United Kingdom

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    1. 1. Experience the wonderful journey of real meditation for FREE! Let go of anxiety and find pure relaxation with ancient practices.
    2. 2. Learn from experienced teachers Prem and Rishi who have been sharing the gift of meditation for 40 years.
    3. 3. Relax and unwind in a welcoming environment with Chandra and Sylvia during free classes every month.
    4. 4. Discover the simplicity and effectiveness of yoga sound meditation with Claudine, a skilled teacher in both yoga and meditation.
    5. 5. Unlock the benefits of meditation in your daily life by learning different methods in a simple yet powerful way.

    2. Kadampa Meditation Centre

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    · 32 reviews

    9 Bath Rd, Reading, RG1 6HH, United Kingdom

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    3. Calm Meditation - Tilehurst

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    · 0 reviews

    3 Conifer Dr, Reading, RG31 6YU, United Kingdom

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    1. 1. Modern-day Meditation Techniques: Learn non-religious, easy-to-learn meditation methods in a fun and friendly environment.
    2. 2. Personalized Coaching: Experience tailored one-to-one coaching for Mind Detox, Calm Coaching, and ongoing support, even via Skype or Zoom.
    3. 3. Transformational Mind Detox: Heal hidden causes of physical and emotional issues with one-to-one sessions focusing on resolving unhealthy beliefs.
    4. 4. Professional Calm Coach: Trained by best-selling author Sandy C. Newbigging, offering Mind Calm and Body Calm Meditation techniques.
    5. 5. Diverse Clientele: From teachers to yoga instructors, everyone can benefit from meditation and Calm Coaching to experience life differently.

    4. Positive Consultancy Ltd - Mindfulness, Resilience and Stress Reduction, Leadership Coach - Streatley

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    · 6 reviews

    Goring, Reading, RG8 0AA, United Kingdom

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    1. 1. World-class executive coaching tailored for senior business leaders to achieve mastery in leadership and business performance.
    2. 2. Transform your presentations and leadership style with bespoke training from personal impact experts for engaging and inspiring communication.
    3. 3. Experience mindfulness interventions based on scientific evidence to manage health and wellbeing, fostering a high-performance culture in any organization.
    4. 4. Enjoy short, effective coaching sessions delivered face-to-face or remotely, focusing on your key priorities and team performance for true business success.
    5. 5. Benefit from exceptionally high-level coaching that accelerates successful performance and unlocks your true potential as a senior executive.

    5. Soma Meditation

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    · 41 reviews

    Hares Farm, Hook, RG27 8AB, United Kingdom

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    6. Mindfulness Berkshire

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    · 7 reviews

    10 Thorn Cl, Barkham, Wokingham RG41 4SQ, United Kingdom

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    7. Hotpod Yoga Reading

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    · 51 reviews

    Unit 2, 4 Chatham Pl, Reading RG1 7AR, United Kingdom

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    8. Uyen somatic-embodiment mindfulness yoga meditation practice for stress, anxiety, depression, trauma & grief relief

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    · 62 reviews

    50A Fernbank Rd, Winkfield Row, Ascot SL5 8HE, United Kingdom

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    9. Yoga with Che

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    · 8 reviews

    Twyford, Reading, RG10 0NP, United Kingdom

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