Best Pilates For Pregnant Women Portsmouth Near Me

Everybody Pilates - Southsea Sarah Lewis Pregnancy & Postnatal Services Oasis Wellness Centre, Portsmouth, UK Pilates with Priya Rebalance Pilates & Fitness Mountbatten Centre Our Body Our Temple Classical Pilates Mama2shape Pregnancy Yoga, Baby Massage, Mum and Baby Yoga Moods Fitness Studio Havant Empower Physiotherapy & Pilates The Island Pilates Centre

1. Everybody Pilates - Southsea - Portsmouth

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· 17 reviews

30 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, United Kingdom

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Everybody Pilates - Southsea: what do users think?
Heather Cottrell: Always enjoy Anna's Thursday morning class, she always comes up with extras to achieve more from pilates.
Spike Nutter: First ever Pilates class, and definitely first time on those intimidating looking contraptions.... Took the Beginner Equipment which if you're new you should do which was a small class where we were guided through the basics and some intermediate moves too. Instructions were clear and simple to follow even if my body didn't want too.Everyone I've met there so far is really lovely. The receptionist is very helpful in sorting out which classes to go for (I'm sorry I will learn names soon).This place I've been looking at going for quite a few years and never went. I really don't know why I resisted going as it's a lot of fun and even more (good) hard workIf you're thinking about it, just do it. Don't wait like I did 🙂
chris davenport: Went here with a friend for the first time as I'm starting calisthenics so interested in strength and flexibility. Great lesson from Audrey, who was very skilled and helpful. Will definitely be back.
Kathy N: I've been coming to classes here for a number of years. It's the only thing that keeps me upright and with no aches and pains. Would highly recommend as all the instructors are excellent.
Kev the Rev: A fully equipped classical Pilates studio with amazing staff who are there to cater everyone's needs.
Nia Bradley-Hobbs: Everyone in this studio is so welcoming & friendly. I have been doing tower, reformer & a bit of 1 to 1 and am loving the new strength and physical connections. Pilates looks like a bit of stretching but is so much more and it takes time to know what you’re doing. It’s really focussed and all the instruction I have had has been superb. I highly recommend. Thank you
Jason Skirrow: I have been using Everybody Pilates for years now to bolster my overall fitness. The team are very knowledgeable and passionate with Amy setting a very high standard for the delivery of the Classical Pilates classes. The studio is great and the equipment is of the highest standard. The On Line Everybody Pilates TV is also great -it is like having the studio in your home 👍 if you love Pilates or want to learn this is the place and the team.
Katy Lancaster: Amazing. Have helped me so much!!
Miaoune 03: First time last week, had a private lesson and I must say it was the best session ever. Audrey was the instructor and she was simply amazing, patient and kind. The session lasted an hour and I wasn't sore as hell the next day but I do feel my muscles have properly exercised. The moves are slow and thorough, to make each one count. When the lesson finished I felt an incredible well being that I haven't felt after exercising for many years. I will definitely keep booking private lessons until I feel confident enough with knowing the moves and to do lessons in a group. Everyone is very friendly, the private lesson is done in the main room while other lessons are also in session but it still feels very private with one on one. I normally have a fear of crowds and I didn't feel intimidated by the other members bc of the way I look or bc I am unfit or overweight. This encouraged me to keep going. Absolutely love love this Pilates gym ♥️
Ann Hehir: Excellent teaching
Daisy Jo: This is a wonderful, well equipped studio with friendly and highly trained teachers. I really enjoy my 1-2-1 sessions, and I like how the price is a sliding scale according to the teachers experience making private classes more accessible to people with different incomes.
Jayne Tonkin: Excellent environment for pilates with excellent facilities. The instructors (I've had 2 so far) have given clear, concise instructions and lots of help to me as a newbe and I've found muscles I didn't know existed!
cliff pledge: Living directly above I sent an e-mail to wish this new business good luck, with a view to joining.But the two times I have spoken face to face with them the same man has been most rude.I spoke to them before they opened and after they launched, both times to politely enquire if drilling noises in the evening would be carrying on into the night.The rude responses were really poor customer service, so my household won’t be joining.
Sarah Christie: I have been going once a week for about 6 months. In that time I have not only found my core muscles!!!! but have also started to strengthen them!!! This has had a huge positive impact on my back. The teaching is excellent and I have been made to to feel very welcome.
Natalie: The instructing is fantastic! Would highly recommend.

2. Lucy Jasmine Yoga - Portsmouth

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· 3 reviews

Highbury Community centre, Portsmouth, PO6 2TL, United Kingdom

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Lucy Jasmine Yoga: what do users think?
Holly Predeth: Lucy is so lovely and talented. I have learnt so much and felt more connected to my baby than ever
Hannah Mary Louise: Lucy is a fantastic yoga coach for expectant mothers, giving an opportunity to unwind, meet other mums-to-be and practise helpful exercises for pregnancy. Lucy is sensitive enough to tailor the course to the group, making sure it is relevant for everyone and allows a safe space for talking about any concerns, in a small, intimate group.
rachel lewis: Would highly recommend Lucy 🌟Came to my home for 121 sessions following the birth of my little girl. Each session was prepared and tailored to meet my needs/ability and focus on specific areas. If little one was restless or upset Lucy was so understanding and adaptable, including her and making me feel at ease.
Ton B: I came to observe and participate in Lucy’s antenatal yoga class, as part of my promoting health unit at university. As someone who is neither in an antenatal period nor ever done yoga, I came away feeling calm, empowered, and knowing that I need regular yoga sessions in my life!!! Lucy’s knowledge and encouragement provided her students with so much strength and relaxation, not only for the class session, but that they can take away and use at home and in their Labour. Holistic birth and remedies is absolutely worth a try if it’s not something you’ve ever looked for, and Lucy Jasmine Yoga is definitely a place you’ll find it.
laura barker: As a first time mum to be attending Lucy’s classes has been so reassuring. Surrounding myself with other mums to be has been a game changer. Lucy’s wisdom and knowledge of her practice has really helped me stay positive and relaxed. The attention to detail from lucy is really appreciated and my lavender eye mask we were all gifted is my jew favourite sleep aide. I will be back for more classes when the baby arrives 😊
India Jefferson-Grant: I very much highly recommend Lucy! I attended the 7 week pregnancy yoga class on Monday evenings and it was a highlight of each of my weeks. Lucy is such a lovely woman who makes sure everyone feels comfortable and relaxed in her classes. I benefitted alot from learning lots of new breathing techniques and stretches that are pregnancy safe. I now can't wait to join the mum and baby yoga classes once my baby is born next year.Thanks so much Lucy!
Clare Gendy: Lucy's mum and baby classes are just wonderful. She offers the right balance of focus on both mum and baby. I feel like I have had a gentle yoga class for myself, but my daughter also gets to enjoy it too. Lucy uses stretches, games and rhymes, and baby massage to offer connection with your baby. I truly love going and will miss the classes so much when I have to go back to work.
Hannah Dugan: Have had a wonderful time at pregnancy yoga. Lucy has been the most knowledgeable, patient and enthusiastic teacher! Would highly recommend Lucy's classes for anyone in pregnancy as they help with, sleep, relaxing and preparation for birth. Will definitely be looking to come to Lucy for more classes!!
Katie Gard: Would highly recommend Lucy for pregnancy and baby yoga, I’ve been to both and still go to baby yoga. The classes are great, the babies seem to love it too!
Elena Mitchell: Lucy's classes are amazing! I have attended her yoga course throughout my pregnancy and it's been so beneficial. I hope to come back and join her mum and baby yoga as well as her hatha class! The sessions have been so helpful and are very well planned. I would highly recommend :)
Lucía Fonseca de la bella: Highly recommend!!Lucy is fantastic!! She's very knowledgeable and mindful with her yoga students. Pregnancy yoga Mondays was what I was looking forward in the week! Difficult to keep awake during the relaxation techniques and it was great to share experiences with the rest of mums-to-be. I always get a full night sleep after the yoga session and it helped ease all those aches!Thanks Lucy!!!
Amy Wood: Right from the start when I contacted Lucy about the pregnancy yoga classes, she was responsive, organised and very friendly. I'm so glad I took part in her 7 week course, it's a great way to meet other local expectant Mums. The classes focused a lot on safe stretches and breathing techniques to help with the birth. My favourite part was the deep relaxation at the end. Bliss.
Kate J: Really loved pregnancy yoga with Lucy, she is friendly, knowledgeable, and has the most relaxing voice! The group was lovely, and I hope to be back for baby yoga when baby arrives!
Sam Haines: We have thoroughly enjoyed our time at baby yoga with Lucy! It is a welcoming group and Lucy made me feel so comfortable. Lucy delivers a great balance for both baby and Mum.
Sophie Williams: Lucy runs the most loviest yoga classes, including pregnancy yoga, mum and baby yoga and PJ club!Her lessons are so well organised, relaxing and enjoyable. I look forward to my class with Lucy ever week. Thank you Lucy for being so lovely, I would recommend your classes to anyone xxx
Josie Dade: I highly recommend Lucy's fabulous pregnancy yoga classes, I just finished her 7 week course, and signed up for the next 7 weeks! Such a beautiful space to move and breathe and learn valuable practices to support you through pregnancy, birth and beyond!

3. Sarah Lewis Pregnancy & Postnatal Services - Portsmouth

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· 10 reviews

55 Lonsdale Ave, Cosham, Portsmouth PO6 2PU, United Kingdom

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Sarah Lewis Pregnancy & Postnatal Services: what do users think?
Lisa Arthur: Sarah's Daisy Birthing course was so informative, it has really helped me prepare for birth. I have learnt many practical techniques, understand how they aid labour and feel confident using them as a result of plenty opportunities to practice under Sarah's guidance. I loved how the sessions ensured I had protected time each week to relax and move my body. Being able to meet and share experiences with other expectant mums has been invaluable. Sarah is very approachable and made me feel comfortable, she was always happy to answer any questions I had using her in-depth knowledge. I would highly recommend.
Karen Brumpton: I've done 2 courses with Sarah so far, active antenatal and daisy tinies with my newborn and loved both! Sarah is very friendly and helpful, always happy to answer questions and has loads of great suggestions/tips. I've already booked onto a 2nd term of tinies and I'm sure will carry on with more courses.
lucy burden-smith: Sarah is an excellent practitioner- knowledgeable and calm. My 6 month old son and I love attending Daisy Baby classes with Sarah and would thoroughly recommend to other parents.
Sarah Fuller: We have been doing groups with Sarah since last year, starting on zoom. My little one absolutely loves it and Sarah is great at creating an environment of no pressure, no judgement, all supporting each other.She has a lot of knowledge and it's easy to see she loves what she does, which means the children love it too!
louise Bolton: Sarah is really friendly and welcoming and happy to share useful information. For anyone worried about covid safety, you can feel reassured that her cleaning, social distancing and fresh air practices are excellent
Rachel Robilliard: Sarah runs some fantastic classes for mums-to-be and new mums! I attended the Daisy Birthing classes as I was extremely anxious about labour, but her knowledge made me feel more at ease and there was no question that was too silly. I also attended Daisy Baby and Daisy Wrigglers which my little one loved. It was great to meet other mums and babies of similar ages, and each class was fun, interactive, and gave me ideas of things to continue to do at home. Sarah creates a friendly environment in each of her sessions, and I would highly recommend them any new mums or mum-to-be's!
Emma Lawley: Love attending our baby classes. Signed up for another term. Breaks up my week and my daughter loves it!! Good to be around a very knowledgeable baby whisper (sarah) and other mums.
Jenny Price: Such a welcoming and friendly environment. Sarah is full of knowledge, information and support. A great place to meet other new mum’s and their babies. Highly recommended for anyone looking for a small social group to relax and enjoy time with their baby whilst picking up some tips along the way.
Kelly John: Sarah is just the most wonderful perinatal worker. Whether you’re looking for antenatal classes or groups when the baby is here, I cannot recommend highly enough! I only wish she was a doula when I birthed my two!

4. Oasis Wellness Centre, Portsmouth, UK - Portsmouth

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· 133 reviews

Oasis Wellness Centre Queen Alexandra Hospital, Portsmouth, PO6 3LY, United Kingdom

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Oasis Wellness Centre, Portsmouth, UK: what do users think?
Uzoeshi Lilian: Great fitness center
Helen Theby: Visited seminar room for a conference. Good space, good facilities
david clements: I went here for a meeting after being diagnosed with bowel cancer
Onyinye: A very small gym. Very very very small.
Godwin Essien: Nice place
Rick Grimm: Only went to get Booster done, I didn't have to queue in and out job done
Jamie Jewell: Clean, great place to go.
Gillian Harris: Warm , welcome lovely staff.Felt comfortable.
Charly Francis: A Great workout spot. With nice music. With welcoming staff
Christine Judge: Went to a Surgery School pre operation and very well organised from entering, having the session and leaving, all covid safeOnly 1 disadvantage, parking not easy for disabled people. We did get a spot but if the car park neae the buildibg was full, then you would have to use the main car park which could take someone in a wheelchair or on crutches a very long time to walk there.Shame there are no disabled parking along side the building where staff car parking is
LUIS FELIPE BELMONTE VILLA: Amazing swimming pool
Karen Parker: Amazing staff
Lorraine H: Had both covid jas here excellent so we'll run
Wendy Carter: Vaccinations lovely people
Susan Stenton: Currently being used as COVID vaccine hub
Wendy Camp: Hub for Covid vacvines
Ricky Howitt: Very quick and friendly when getting my Covid jab. There is also free parking around the Wellness centre.
Nikki Golding: Fabulous
Simon Oram: The vaccination hub, well managed, friendly staff.
mike smith: Great place to get a corona jab
Shirley Johnson: Hospital hub for covid jab very organised, smooth process.
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5. Pilates with Priya - Eastleigh

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· 15 reviews

37 Cobbett Rd, Southampton, SO18 1HJ, United Kingdom

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6. Rebalance Pilates & Fitness - Hambledon

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· 9 reviews

Whitedale Farm, East St, Hambledon, Waterlooville PO7 4RZ, United Kingdom

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Rebalance Pilates & Fitness: what do users think?
helen broom: I've been attending Rhian's fitness classes for years, which are brilliant. I started doing pilates with her more recently and haven't looked back. She is a great teacher, explaining everything clearly and patiently. The studio classes are really friendly and not intimidating at all, plus there's online if you need that option. I can really feel the benefits of the classes too 👍 Can't recommend Rebalance highly enough.
Paul Flint: Situated in a stunning rural area it makes you feel good before you start the class ! Rhian is a thoroughly professional and motivational teacher with real passion that comes across in each class.
Nancy Plenty: I have been to many different Pilates classes over the years and I'm delighted to find this excellent class locally. Rhian is an outstanding teacher and I trust her completely. The class has a friendly atmosphere and the location is also lovely.
Hannah Bundy: Lovely location and venue. Rhian is brilliant - very knowledgeable and a great teacher. I love my weekly Pilates. Would highly recommend!
Nancy Turnbull: I have been taking Pilates classes for more than 15 years and Rhian is the best teacher I have ever had.
Foxtrot Oscar: I started going to Rebalance Pilates, after my spinal consultant told me that they were unable to operate on my spine.I started off having 1 to 1 sessions with Rhian, she asked me lots of questions about my health and fitness, about my spine and other ailments. Rhian then came up with a working schedule of pilates exercises that would help me and the pain.Help it did. After seeing Rhian for a couple of months, I can say that I feel so much better and the pain levels have gone down dramatically. I am over the moon. Rhian has seriously help improve my mobility and flexibility, I can even touch my toes now!!!!!I also attend classes with Sigrid, on an improvers level, which I have to say is a brilliant way to stay flexible. The classes are a lot of fun and the other people who attend are great.I can not recommend Rebalance and their lovely instructors enough.Thank you Rhian and Sigrid for giving me back the mobility and flexibility I had thought I had lost, and for helping to reduce the constant pain I was in.Thank you, thank you, thank you.Your very greatfullySteve
Su Bishop: I came to Rebalance Pilates two and a half years ago with limited mobility and strength after a broken knee cap, following three operations and years of physio. Today I am stronger and have more mobility and flexibility. Rhian is superb, her knowledge extensive and she readily adapts exercises to take into account physical issues, be they temporary or permanent. There is a friendly atmosphere in class, although you will work hard but your body will thank you later. I wish I had found Rhian and RB Pilates earlier! Highly recommended, particularly as part of rehab.

7. Compass Muscle Therapy - Portsmouth

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· 3 reviews

Brankesmere House, Queens Cres, Southsea, Portsmouth, Southsea PO5 3HT, United Kingdom

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8. Mountbatten Centre - Portsmouth

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· 1229 reviews

Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom

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9. Our Body Our Temple Classical Pilates - Westbourne

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· 6 reviews

The WOW Clinic 7SU, Westbourne Rd, Westbourne, Emsworth PO10 8UL, United Kingdom

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10. Mama2shape Pregnancy Yoga, Baby Massage, Mum and Baby Yoga - Fareham

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· 1 reviews

Locksheath Park Rd, Church Rd, Locks Heath, Park Gate, Southampton SO31 6LT, United Kingdom

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11. Moods Fitness Studio Havant - Havant

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· 16 reviews

30 East St, Havant, PO9 1AQ, United Kingdom

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12. Empower Physiotherapy & Pilates - Petersfield

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· 11 reviews

Suite 6a, 28 The Spain, Buildings, Petersfield, GU32 3LA, United Kingdom

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13. Pechal's Petals Yoga - Havant

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· 1 reviews

12 Fairbourne Cl, Cowplain, Waterlooville, PO8 8RL, United Kingdom

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14. The Island Pilates Centre - Newport

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· 2 reviews

Long Lane, Newport, PO30 2NW, United Kingdom

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