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    Best Stretching Lessons Plymouth Near Me

    Aerial Allsorts The Urban Studios Sobey Fitness Pilates with Cassie Aerial Asylum PureGym Plymouth Alexandra Road Bodyworld Plymouth McCaulay's Gym Plymouth

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    1. Aerial Allsorts - South Hams

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    · 55 reviews

    Christian Mill Business Park, 61/62, Plymouth PL6 5DS, United Kingdom

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    1. 1. Unique Aerial Fitness Classes: Experience Aerial Hoop, Silks, Pole Fitness, and more in a fun and welcoming environment for all ages.
    2. 2. Professional Instructors: Learn new skills with friendly and approachable staff who tailor classes to your ability and make fitness enjoyable.
    3. 3. Fun and Engaging Workouts: Enjoy a great workout while having a blast with bungee HIIT, Aerial yoga, and other exciting fitness activities.
    4. 4. Family-Friendly Environment: Join the crazy upside-down gang and make friends while getting fit - perfect for adults and children of all levels.
    5. 5. Personalized Fitness Experience: Whether you're a complete beginner or more advanced, classes are adapted to your ability for a rewarding and enjoyable workout.

    2. Yoga in Plymouth with Ruth at The Life Centre - South Hams

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    · 0 reviews

    Central Park Ave, Plymouth, PL4 6NW, United Kingdom

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    1. 1. Personalized instruction: Ruth Mielek, a seasoned yoga practitioner, offers tailored modifications to suit individual needs in Plymouth and surrounding areas.
    2. 2. Focus on breath and body awareness: Classes emphasize the importance of breath and mindfulness, enhancing posture efficiency and boosting energy levels in daily life.
    3. 3. Variety of alternatives: Students of all fitness levels can benefit from a range of postures and sequences, ensuring a safe and inclusive practice for everyone.
    4. 4. Relaxation and introspection: Wind down with a soothing 10-minute relaxation session after each class, promoting mental clarity and inner peace.
    5. 5. Comfort and convenience: Bring a blanket for added comfort during relaxation, wear loose clothing, and explore the transformative power of Hatha yoga with Ruth Mielek.

    3. The Urban Studios - South Hams

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    · 36 reviews

    11 Darklake Pk, Darklake View, Estover, Plymouth PL6 7TL, United Kingdom

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    4. Sobey Fitness - South Hams

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    · 3 reviews

    22 Cross Park Ave, Plymouth, PL6 5AR, United Kingdom

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    1. 1. Professional and caring husband and wife team with over 40 years of experience in health and fitness training, leading the way in holistic wellness.
    2. 2. Unique training programme tailored to individual needs, focusing on mental health and emotional well-being through physical fitness and holistic wellness.
    3. 3. Top 50 'coolest' and influential people in Plymouth, recognized for their impactful programmes both online and in real life.
    4. 4. Varied classes including Pilates, Yoga, Yogalates, Body Conditioning, Pump, and HIT, offered through Face Time Fitness for convenient at-home training.
    5. 5. Structured and inclusive Urban Gym sessions improving general fitness and well-being, suitable for all ages and fitness levels, leaving participants smiling after each session.
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    5. Mutton Cove outdoor gym - Plymouth

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    Devonport, Plymouth, PL1 4LB, United Kingdom

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    6. Pilates with Cassie - South Hams

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    · 98 reviews

    31 Oreston Rd, Oreston, Plymouth PL9 7JY, United Kingdom

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    1. 1. Hybrid Classes: Attend in person or online simultaneously for maximum flexibility and accessibility to Pilates sessions.
    2. 2. Membership Options: Choose from unlimited online classes or access to all classes, including outdoor sessions, with Pilates membership.
    3. 3. Unique Pilates Experience: Strengthen, lengthen, and re-balance your body with gentle, low-impact exercises suitable for all.
    4. 4. Postnatal and Pregnancy Courses: Specialized classes available in venue or online to support women during and after pregnancy.
    5. 5. Positive Testimonials: Join a community of satisfied clients who praise Cassie's expertise, enthusiasm, and fun approach to Pilates.

    7. Annette Murphy - Bickleigh

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    · 1 reviews

    70 Inchkeith Rd, Plymouth, PL6 6EJ, United Kingdom

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    1. 1. Transform your body with Pilates classes led by a qualified instructor, focusing on stretching, strengthening, and alignment.
    2. 2. Join a supportive community in a friendly and fun environment, connecting with others on a health journey.
    3. 3. Experience personalized guidance in small classes of up to 12 people, suitable for all levels from beginners to intermediates.
    4. 4. Improve posture, core strength, and flexibility with tailor-made exercises designed to meet individual needs and goals.
    5. 5. Discover the benefits of Pilates for overall well-being, recommended by satisfied clients for all ages and abilities.

    8. Aerial Asylum - Plymouth

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    · 19 reviews

    Riverside Business Park Unit 8, New Passage Hill, Plymouth, PL1 4SN, United Kingdom

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    1. 1. Wide range of classes available from beginners to advanced, there's something for everyone. Experience the thrill of aerial fitness at Aerial Asylum and find the perfect class for your fitness level.
    2. 2. Enthusiastic staff and welcoming atmosphere. Join a community of supportive instructors and fellow students who will motivate you to reach your fitness goals.
    3. 3. Safe equipment and patient instructors. Feel confident trying new aerial techniques with experienced instructors who prioritize your safety and progress.
    4. 4. Inclusive and supportive environment. Whether you're a beginner or experienced aerialist, Aerial Asylum offers a welcoming space for you to challenge yourself and have fun.
    5. 5. Professional instructors who genuinely care about your progress. Receive personalized attention and guidance from instructors who are dedicated to helping you improve and succeed in your aerial fitness journey.

    9. PureGym Plymouth Alexandra Road - South Hams

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    · 401 reviews

    Endeavour House, Alexandra Rd, Mutley, Plymouth PL4 7EF, United Kingdom

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    1. 1. 24/7 Access: Work out anytime with our round-the-clock gym, no contracts, and remote monitoring for safety.
    2. 2. State-of-the-Art Equipment: Over 220 pieces of top-quality gear in a clean, spacious, and friendly environment.
    3. 3. Varied Fitness Classes: Enjoy over 50 free classes weekly, from high-intensity to low-impact, suitable for all levels.
    4. 4. Convenient Location: Located next to Plymouth University with free parking, bus stops, train station, and bike rack nearby.
    5. 5. Flexible Memberships: No contracts, cancel anytime, and access special offers from leading brands and local businesses.

    10. Life Remedy - South Hams

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    15 Dunstone Dr, Plymstock, Plymouth PL9 8SH, United Kingdom

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    11. Bodyworld Plymouth - South Hams

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    · 19 reviews

    17 Brest Rd, Plymouth, PL6 5XN, United Kingdom

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    1. 1. Community-driven training: Surround yourself with like-minded individuals at Bodyworld for a fun and supportive workout environment.
    2. 2. State-of-the-art equipment: Enjoy a wide selection of modern training gear, focusing on resistance training with ample cardio and floor space.
    3. 3. Flexible memberships: Benefit from a range of membership options without any joining fees, catering to all fitness levels and preferences.
    4. 4. Expert personal training: Access qualified trainers for personalized fitness programs at competitive rates, tailored to your goals and needs.
    5. 5. Recreational or competitive: Whether you're training for personal achievements or competitions, Bodyworld offers the support and resources you need.

    12. McCaulay's Gym Plymouth - South Hams

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    · 55 reviews

    23 The Crescent, Plymouth, PL1 3AD, United Kingdom

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    1. 1. Great value memberships with no hidden costs, including FREE onsite parking, exercise classes, and personalized inductions.
    2. 2. Enjoy a full range of facilities at McCaulay's Ivybridge, from a well-equipped Weights Room to a 25m Indoor Swimming Pool.
    3. 3. Our passion for fitness shines through world-class equipment, affordable prices, and exceptional staff support at all times.
    4. 4. Experience a spacious 25m swimming pool in Ivybridge, alongside spa facilities like a hot tub, steam room, and sauna.
    5. 5. Join us for an exceptional gym experience designed for individual needs, with outstanding spaces and a welcoming community atmosphere.

    13. PureGym Plymouth Marsh Mills - South Hams

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    · 62 reviews

    Unit 4, Coypool Retail Park, Coypool Rd, Plympton, Plymouth PL7 4SS, United Kingdom

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    1. 1. 24/7 Access: Train anytime with over 220 high-spec equipment options, personal trainers, and inclusive classes.
    2. 2. Spacious & Well-Equipped: Enjoy a clean, friendly gym with plenty of equipment and motivating tunes.
    3. 3. Expert Trainers: Benefit from knowledgeable and positive trainers like Nick and Dan Gilmour for personalized guidance.
    4. 4. Inclusive & Supportive: Feel comfortable regardless of experience level, with friendly staff and judgment-free spaces.
    5. 5. Clean & Convenient: Access free parking, easy transportation options, and a variety of classes included in your membership.
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