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    Best Cognitive Behavioral Therapies Plymouth Near Me

    Plymouth Options Horizon Counselling Services Anna Batey Counselling Plymouth Lucy Gordon Counselling Equanimity Clinical Psychology Services

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    1. Plymouth Options - South Hams

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    · 23 reviews

    73 Exeter St, Plymouth, PL4 0AH, United Kingdom

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    1. 1. Specialized mental health support: Tailored therapy for various conditions, including anxiety, depression, and PTSD, provided by caring professionals.
    2. 2. Accessible NHS service: Free confidential talking therapy for individuals aged 16+ in Plymouth, offering tools to improve mental and physical well-being.
    3. 3. Proven online therapy: Silvercloud program supports well-being and teaches coping strategies for low mood and anxiety through Cognitive Behavioral Therapy.
    4. 4. Empowering self-help: Courses based on CBT help individuals understand and overcome difficulties with the guidance of a therapist at their own pace.
    5. 5. Efficient referral process: Quick assessment appointments and referrals to suitable services if needed, ensuring individuals receive the help they require.

    2. Horizon Counselling Services - South Hams

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    · 19 reviews

    3 The Crescent, Plymouth, PL1 3AB, United Kingdom

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    1. 1. Professional Therapy: Horizon Counselling Services offers a range of talking therapies including Counselling, CBT, Young Person & Relationship therapy.
    2. 2. Experienced Counsellors: Clients praise the skilled therapists like Claire, Mark, Ilze, and Alan for their compassionate and effective support.
    3. 3. Life-changing Support: Clients have reported significant improvements in managing anxieties, grief, and other challenges with the help of Horizon's dedicated team.
    4. 4. Personalized Approach: Horizon's therapists provide tailored strategies and coping mechanisms to help clients navigate through difficult times.
    5. 5. Positive Impact: Many clients have expressed gratitude for the transformative impact Horizon Counselling has had on their mental health and overall well-being.

    3. Anna Batey Counselling Plymouth - South Hams

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    · 3 reviews

    Room 2, 6 Ermington Terrace, Mutley, Plymouth PL4 6QG, United Kingdom

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    1. 1. Personalized Support: Overcome negative thoughts and emotions with tailored therapy sessions to address your unique struggles effectively.
    2. 2. Flexible Options: Whether face-to-face in Mutley, Plymouth, or online, receive therapy in a private and comfortable setting that suits your needs.
    3. 3. Experienced Therapist: Benefit from an advanced diploma in Clinical Supervision and years of experience helping individuals from diverse backgrounds with various challenges.
    4. 4. Empowering Solutions: Explore different therapy approaches to develop coping skills, change thinking patterns, and regain control of your behavior and emotions.
    5. 5. Affordable Care: Access quality therapy at a fixed fee of £75 per hour, ensuring uninterrupted sessions focused on your well-being and progress.

    4. Lucy Gordon Counselling - South Hams

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    · 1 reviews

    23 Lockyer St, Plymouth, PL1 2QZ, United Kingdom

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    1. 1. Experienced Support: Lucy Gordon offers friendly and highly experienced psychotherapeutic counselling in Plymouth since 2015.
    2. 2. Specialized Focus: With a particular interest in social anxiety, general anxiety, self-esteem, and supporting Neurodivergent and LGBTQIA+ individuals.
    3. 3. Adapted Approach: Lucy adapts traditional counseling methods to provide pragmatic help and support for neurodivergent individuals, offering a therapeutic-coaching hybrid.
    4. 4. Rave Reviews: Clients praise Lucy for her knowledge, sympathy, and non-judgmental approach, highlighting the positive impact on their mental health.
    5. 5. Convenient Options: Located in Plymouth City Centre, Lucy offers face-to-face appointments in her counseling room, as well as online sessions for flexibility.
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    5. Equanimity Clinical Psychology Services - South Hams

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    · 5 reviews

    Office 9, 235 Union St, Stonehouse, Plymouth PL1 3HN, United Kingdom

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    1. 1. Expert Witness Psychologist: Equanimity offers expert assessments and reports for various legal and compensation cases, providing valuable insights and recommendations.
    2. 2. Specialized Therapies: Dr. Sophie Mayhew specializes in Compassion Focused Therapy and Cognitive Behavioural Therapy, offering effective solutions for mental health challenges.
    3. 3. Responsive Services: Equanimity provides quick scheduling for face-to-face and online appointments, ensuring a direct and personal service for clients in need.
    4. 4. Highly Experienced Team: Dr. Mayhew and Equanimity are part of a national network of expert witness psychologists, bringing extensive NHS experience to their practice.
    5. 5. Client Testimonials: Clients praise Sophie's compassionate approach and effective techniques, highlighting the value and impact of Equanimity's services.

    6. Sian at South West Therapies - Yealmpton

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    · 2 reviews

    Pool Mill Farm, Membland, Plymouth PL8 1HS, United Kingdom

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    1. 1. Accredited Cognitive Behavioural Therapist offering evidence-based therapy for various mental health issues.
    2. 2. Registered Mental Health Nurse providing professional care and support throughout the therapy process.
    3. 3. Tailored 12-week CBT courses designed to address individual needs and promote long-lasting mental wellness.
    4. 4. Personalized treatment plans to help clients develop coping strategies and improve their mental health.
    5. 5. A safe and confidential environment for clients to explore their thoughts and emotions with a trusted professional.
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