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    #Pilates Activities for Pregnant Women in #Peterborough: A Guide to Safe and Healthy Exercise During Pregnancy

    Breathe in Pilates Breathe Move Be Yoga and Pilates Peterborough Pilates with Becki Equilibrium Yoga Zoetic Pilates Physio & Pilates in Motion Stamford Yoga

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    1. Breathe in Pilates - City of Peterborough

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    · 15 reviews

    Arundel Rd, Peterborough, PE4 6JQ, United Kingdom

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    1. 1. Personalized Workouts: Tailored sessions to help you achieve your health and wellness goals with expert guidance and support.
    2. 2. Life-changing Results: Experience reduced pain, improved strength, and enhanced mind-body connection through Pilates sessions with Lisa-Marie.
    3. 3. Specialized Osteoporosis Program: Explore the benefits of Pilates for managing osteoporosis in a safe and supportive environment.
    4. 4. Expert Instruction: Learn from a qualified Pilates teacher and movement specialist in a fully equipped studio in Peterborough.
    5. 5. Transformative Experience: Overcome back pain, improve mobility, and rediscover the joy of movement with Lisa-Marie's approach to Pilates.

    2. Breathe Move Be Yoga and Pilates Peterborough - Glinton

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    · 0 reviews

    13 Lincoln Rd, Glinton, Peterborough PE6 7JR, United Kingdom

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    1. 1. Deepen your practice: Join Helen Manning's Hatha Yoga and Pilates classes in Peterborough for a transformative experience.
    2. 2. Stay connected: Sign up for updates on classes, workshops, and retreats to enhance your well-being journey.
    3. 3. Relax and rejuvenate: Try our guided relaxation audio for free to unwind and de-stress at your convenience.
    4. 4. Personalized approach: Benefit from mentoring, group classes, one-to-one sessions, workshops, and retreats tailored to your needs.
    5. 5. Embrace mindfulness: Discover the power of Breathe Move Be's in-studio and online classes to find balance and presence.

    3. Pilates with Becki - City of Peterborough

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    · 0 reviews

    Nene Valley Community Centre, Candy St, Peterborough PE2 9RE, United Kingdom

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    1. 1. Transform your body and mind with Pilates classes that focus on correcting posture and restoring vitality.
    2. 2. Experience personalized reformer classes in Peterborough for a unique and tailored workout session.
    3. 3. Elevate your spirit through Pilates Matwork and Equipment Classes available in Peterborough, Crowland, and online.
    4. 4. Discover the benefits of Pilates as it invigorates your mind and improves physical well-being.
    5. 5. Contact us today via Facebook, email, or phone to start your journey towards a healthier and more balanced lifestyle.

    4. Equilibrium Yoga - Orton Longueville

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    · 18 reviews

    Aston Business Park, 31-32 Shrewsbury Ave, Peterborough PE2 7BX, United Kingdom

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    1. 1. Personalized Yoga Experience: From gentle classes to intense practices, we cater to all levels and preferences.
    2. 2. Inspiring Spaces: Our centres in Peterborough and Huntingdon offer serene environments for yoga, mindfulness, and therapies.
    3. 3. High-Quality Teaching: Our Yoga Alliance membership ensures top-notch qualifications and excellence in teaching standards.
    4. 4. Flexible Options: Join us in person or online, with pre-booking available for group sessions.
    5. 5. Supportive Community: Experience personal growth, healing, and enjoyment in our safe and warm studio environment.
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    5. Ultimate Performance Lifestyle - City of Peterborough

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    · 19 reviews

    Unit 5, Clipper, Ivatt Way, Westwood, Peterborough PE3 7EZ, United Kingdom

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    1. 1. Specialized Physiotherapy: Our experienced physiotherapists focus on treating musculo-skeletal issues, from back pain to tendon injuries, ensuring personalized care.
    2. 2. Proactive Sports Massages: Combining deep tissue massage with stretching techniques, our sports massages aim to enhance muscle conditioning and treat soft tissue injuries.
    3. 3. Modified Pilates Classes: Led by physiotherapists, our classes focus on increasing flexibility, movement, core strength, and reducing neck and back pain long-term.
    4. 4. Holistic Approach: Our Hatha Yoga classes strengthen the body from within, incorporating physical poses, controlled breathing, spirituality, meditation, and relaxation.
    5. 5. Client Testimonials: Our satisfied clients praise our services for effectively treating injuries, improving mobility, and providing a supportive and welcoming environment.

    6. Be You Health Studios - City of Peterborough

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    · 42 reviews

    967 Lincoln Rd, Walton, Peterborough PE4 6AF, United Kingdom

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    1. 1. Personalized Training: Tailored programs to help you reach your health and fitness goals with expert guidance and support.
    2. 2. Inclusive Environment: A welcoming and non-intimidating space for all fitness levels, including beginners and those with health concerns.
    3. 3. Comprehensive Approach: Focus on the five pillars of health to address sleep, stress, nutrition, movement, and pain management for holistic well-being.
    4. 4. Empowering Education: Learn about your health to take control of your results and create healthy habits for a better quality of life.
    5. 5. Top-rated Facility: Recognized as a leading fitness center in Peterborough, offering effective one-to-one training since 2006.

    7. Zoetic Pilates - Oundle

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    8 Milton Rd, Oundle, Peterborough PE8 4AB, United Kingdom

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    1. 1. Build strength from the inside out with Zoetic Pilates, targeting deep postural muscles for a healthier, more vital body.
    2. 2. Experience the proven benefits of Pilates at Zoetic, led by a qualified Body Control Pilates® teacher in Oundle.
    3. 3. Transform your body in just ten sessions at Zoetic Pilates, with visible results in twenty and a new body in thirty.
    4. 4. Join a safe and enjoyable exercise journey at Zoetic Pilates, suitable for men and women of all ages and fitness levels.
    5. 5. Discover the unique approach of Zoetic Pilates, focusing on understanding the body's skeletal and muscular framework for optimal results.

    8. Prestons Health - City of Peterborough

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    · 43 reviews

    Within David Lloyd Club, Peterborough, PE3 6SR, United Kingdom

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    1. 1. Family-owned Tradition: Owned by one family since 1969, known for genuine care, communication excellence, and treatment skills.
    2. 2. Personalized Approach: Tailored treatment strategies for various issues like back pain, sports injuries, and stress-related problems.
    3. 3. Expertise and Professionalism: Highly knowledgeable physio team offering thorough assessments, professional treatment, and effective solutions.
    4. 4. Positive Patient Experience: Patients feel listened to, supported, and encouraged, with noticeable benefits and long-term recovery.
    5. 5. Convenient Locations: Main clinic at David Lloyd Club in Peterborough, with satellite clinic at Oundle School for students and staff.

    9. Physio & Pilates in Motion - Market Deeping CP

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    Unit K, Bentley Business Park, Blenheim Way, Market Deeping, Peterborough PE6 8LD, United Kingdom

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    1. 1. Expert team specializing in Physiotherapy, Massage, and Soft Tissue Therapy to help you bounce back from injuries and become more active.
    2. 2. Unique package combining Physio for movement, Exercise Therapy, and Soft Tissue Massage Therapy for comprehensive care.
    3. 3. Enjoy fun and engaging Physio-led Pilates sessions suitable for all body types, beginners, and experienced exercisers.
    4. 4. Physio-led Pilates Memberships offer flexibility with access to in-studio classes, Zoom sessions, and On Demand classes.
    5. 5. Experience a variety of classes from gentle to advanced levels, including stretch & mobility, HIIT, and balance at our beautiful studio.

    10. Pilates 4 You in Stamford - Stamford CP

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    · 1 reviews

    Pilates Studios, Broad St, Stamford, PE9 2PS, United Kingdom

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    11. Stamford Yoga - Stamford CP

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    · 3 reviews

    12 Broad St, Stamford, PE9 1PG, United Kingdom

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