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    Best Mindfulness Classes Oldham Near Me

    MediCalm THE THERAPY ROOMS Saddleworth Nurture Saddleworth Yoga & Therapy Centre The Broom Cupboard Magical Milestones - Parent Hub Helliwell Wellbeing NLP Training & Coaching. Clinical Hypnotherapist Gina Isabella Simone - Certified NLP Coach, Healer & X-Hail Meditation Instructor Breathworks-Mindfulness C I C - Manchester Office Luna Moona Yoga FREE Sahaja Yoga Meditation Diamond Way Buddhist Meditation Group

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    1. Relax & Breathe Classes - Shaw and Crompton

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    · 0 reviews

    Sports Physio UK, 41B Market St, Shaw, Oldham OL2 8NR, United Kingdom

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    1. 1. Compassionate Baby Loss Support: Navigate your grief journey with empathy, understanding, and community at Relax With Lucy & Co.
    2. 2. Personalised Digital Platform: Access resources, connection, and support at your fingertips in a safe, supportive environment.
    3. 3. Specialised Courses: Gain tools and insights to navigate your unique grief journey with expert guidance and understanding.
    4. 4. 100% Donation Commitment: Your contributions directly impact families experiencing baby loss, with no funds used for salaries.
    5. 5. Social Media Community: Stay connected, gain valuable resources, and help others discover essential support services on platforms like Facebook and Instagram.

    2. MediCalm - Rochdale

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    · 4 reviews

    24 Healds Grn, Chadderton, OL1 2SP, United Kingdom

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    3. THE THERAPY ROOMS Saddleworth - Saddleworth

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    · 9 reviews

    176 Oldham Rd, Springhead, Grotton, Oldham OL4 5SJ, United Kingdom

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    4. My Yoga Seed - Oldham

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    · 0 reviews

    317 Henshaw St, Oldham, OL1 3EN, United Kingdom

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    1. 1. Ancient Wisdom: Embrace the essence of Yoga with a teacher who nurtures your inner seed of knowledge and growth.
    2. 2. Diverse Expertise: Benefit from a teacher trained in various Yoga lineages, Ayurveda, meditation, and aromatherapy for a holistic experience.
    3. 3. Sacred Oils: Experience personalized blends of Sacred Oils in classes, workshops, and retreats to enhance your practice and intentions.
    4. 4. Diverse Offerings: Enjoy a range of classes from Hatha to Restorative Yoga, mindfulness meditation, workshops, and specialized retreat days.
    5. 5. Wellness Collaborations: Explore unique collaborations like Gong Healing, Reiki, and Breathwork, along with Workplace Wellbeing programs and Indian Head Massages.
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    5. Nurture Saddleworth Yoga & Therapy Centre - Saddleworth

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    · 11 reviews

    2nd Floor, 23-29 Sam Rd, Diggle, Oldham OL3 5PU, United Kingdom

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    1. 1. Integrated Approach to Health and Well-being: Nurture promotes caring for mind, body, and the earth, fostering a sense of connection and holistic wellness.
    2. 2. Award-Winning Excellence: Recognized with the Northern Enterprise Award for Best Health Services and Yoga in Greater Manchester for 2022.
    3. 3. Inspiring Community: Join a supportive environment that encourages self-care, respect for the planet, and a better future for all.
    4. 4. Diverse Yoga Classes and Therapies: Professional, accessible, and ethical care tailored to meet the needs of mind and body for all tastes and abilities.
    5. 5. Nurturing Workshops and Eco Shop: Delve deeper into mind, body, and nature with a variety of workshops and enjoy a 10% discount on your first purchase.

    6. Yoga Yourself - Saddleworth

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    · 3 reviews

    Studios, 21 Sugar Ln, Dobcross, Oldham OL3 5NJ, United Kingdom

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    1. 1. Enhance mind-body awareness through yoga asana, pranayama, and philosophy sessions for all levels of experience.
    2. 2. Utilize props like blocks, pads, and belts to support correct posture and safe movement in various poses.
    3. 3. Experience a healthier, stronger body, mind, and spirit with regular yoga practice that promotes focus, relaxation, and strength.
    4. 4. Protect your privacy with GDPR compliance, ensuring personal data is only used for yoga-related communications.
    5. 5. Attend weekly Iyengar yoga classes in Uppermill and Lees for a challenging and rewarding practice led by Maureen.

    7. Mindfulness Teacher Training Manchester - Manchester

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    23 Edge St, Greater, Manchester, M4 1HW, United Kingdom

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    8. The Broom Cupboard - Rochdale

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    · 3 reviews

    162 Middleton Rd, Royton, Oldham OL2 5LS, United Kingdom

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    9. Magical Milestones - Parent Hub - Rochdale

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    St Matthew's Church, Chadderton Hall Rd, Chadderton, Oldham OL1 2RT, United Kingdom

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    1. 1. Interactive Learning: Engage in hands-on activities and interactive lessons to enhance your learning experience.
    2. 2. Personalized Curriculum: Tailored programs to meet individual needs and learning styles for optimal academic growth.
    3. 3. Experienced Instructors: Learn from knowledgeable and experienced educators dedicated to your success.
    4. 4. State-of-the-Art Facilities: Enjoy modern classrooms and resources designed to facilitate a conducive learning environment.
    5. 5. Comprehensive Support: Receive ongoing support and guidance to ensure your academic goals are met effectively.

    10. Helliwell Wellbeing NLP Training & Coaching. Clinical Hypnotherapist - Oldham

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    724 Oldham Rd, Failsworth, Manchester M35 9FD, United Kingdom

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    11. Gina Isabella Simone - Certified NLP Coach, Healer & X-Hail Meditation Instructor - Manchester

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    · 7 reviews

    Remedy Lounge, 244 Deansgate, Manchester M3 4BQ, United Kingdom

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    1. 1. Unique Mindfulness Products: Gina Isabella Simone offers fun tees and amazing wellbeing courses to bring wellness into everyday life.
    2. 2. Professional and Gentle Coaching: Clients praise Gina's caring and genuine coaching style, helping them get unstuck and set clear boundaries.
    3. 3. Empathetic and Supportive: Gina's coaching approach is mindful, joyful, and focused on helping clients manage anxiety, find happiness, and stay motivated.
    4. 4. Effective Hypnotherapy Sessions: Gina's RTT sessions have helped clients overcome long-standing issues like smoking addiction and anxiety, leaving them calmer and relaxed.
    5. 5. Advocate for Men's Mental Health: Gina supports men in relationships and dealing with triggers using holistic modalities like hypnotherapy, meditation, coaching, and Reiki.

    12. Breathworks-Mindfulness C I C - Manchester Office - Manchester

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    · 5 reviews

    16-20 Turner St, Manchester, M4 1DZ, United Kingdom

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    1. 1. Experience the Breathworks approach to managing pain, illness, and stress with our free taster session today.
    2. 2. Deepen your mindfulness practice with our Training Pathways and share this life-changing skill with others.
    3. 3. Learn to manage symptoms with our 8-week Mindfulness for Health course that really works for pain and long-term health conditions.
    4. 4. Improve mental health for your staff and reduce burnout with a mindfulness course tailored for your workplace.
    5. 5. Join our mission to make mindfulness accessible to all through funding support and internationally recognized programmes.

    13. Luna Moona Yoga - Saddleworth

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    · 4 reviews

    Unit 3, Gatehead Mill, Delph New Rd, Delph, Oldham OL3 5DB, United Kingdom

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    1. 1. Unique holistic experiences: Luna Moona infuses spirit into Yoga and wellness, offering a variety of classes and workshops like 'Yoga Raves' and 'Sound Baths'.
    2. 2. Community-focused: Our studio in Saddleworth near Manchester is a place to connect, grow, and explore with a welcoming tribe of yoga teachers.
    3. 3. Professional expertise: With backgrounds in mental health and social work, our team has super skills to support your well-being journey.
    4. 4. Diverse class offerings: From hot yoga to aerial hoop, Luna Moona has over 30 classes weekly, catering to all levels and interests.
    5. 5. Inclusive and supportive: No ego here - whether you're a beginner or seasoned yogi, you'll be welcomed and encouraged at Luna Moona.

    14. FREE Sahaja Yoga Meditation - Manchester

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    · 1 reviews

    Friends Meeting House, 6 Mount St, Manchester M2 5NS, United Kingdom

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    1. 1. Experience Self Realisation now through free Sahaja Yoga Meditation classes led by experienced volunteers of a Charity organization.
    2. 2. Discover the transformative power of inner kundalini energy within you, bringing balance and harmony effortlessly and organically.
    3. 3. Achieve a genuine meditative state with simple techniques and guided meditations offered at our free weekly classes.
    4. 4. Join a worldwide movement for peace and self awakening founded by Shri Mataji Nirmala Devi, with no cost to participants.
    5. 5. Experience deep relaxation and inner calm through thoughtless awareness and balancing of energy centres in a welcoming environment.

    15. Diamond Way Buddhist Meditation Group - Manchester

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    · 12 reviews

    158 Palmerston St, Manchester, M12 6AR, United Kingdom

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    1. 1. Guided Buddhist Meditation: Experience peaceful meditation sessions led by experienced practitioners in a welcoming and supportive environment.
    2. 2. Informative Introductions: Gain insights into Buddhism with short, engaging introductions before each meditation session.
    3. 3. Open to All: Beginners and newcomers are warmly welcomed to join the Manchester Diamond Way Buddhist group for meditation classes.
    4. 4. Special Guest Lectures: Enjoy occasional lectures by traveling teachers on Buddhism, offering deeper insights and teachings.
    5. 5. Resourceful Library: Explore a collection of books and magazines on Diamond Way Buddhism to further enrich your spiritual journey.
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