Training with a group can provide motivation, push individuals to work harder, and help them achieve their personal best times. It also offers a sense of camaraderie and support that can be beneficial for overall performance.

The club has a thriving junior section with friendly coaches who support young athletes. Junior members have the chance to compete in the East Midlands Junior Series and other races, and train on Saturday mornings at various locations.

Training sessions at the club include swim, bike, and run training for both adults and juniors. Members have the opportunity to improve their skills in all three disciplines and work towards their triathlon goals.

The club prides itself on its friendly approach to all members, regardless of their experience level. Newcomers are welcomed and supported by experienced triathletes, while seasoned athletes benefit from the camaraderie and shared knowledge within the group.