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    Best Stretching Lessons Nottingham Near Me

    Stretch Fit Pilates & Therapy BungeeFit The Reformer Studio Hot Yoga Nottingham at1.SPACE - Yoga Nottingham | Online Yoga & Wellness Centre Pilates by Fay French Nottingham Hotpod Yoga Nottingham City AX Pole Studio Warrior Wellbeing Balance Yoga Dana B Wellbeing

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    1. Stretch Fit Pilates & Therapy - Rushcliffe

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    · 10 reviews

    West Park Sports Pavillion, Loughborough Road, West Bridgford, Nottingham NG2 7JE, United Kingdom

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    1. 1. Expertise in Pilates and Physical Therapy: Decades of experience and success stories in helping clients recover and achieve pain-free movement.
    2. 2. Online Membership Plan: Access to a vast video catalogue anytime, day or night, for convenient and flexible workouts at home.
    3. 3. Personalized Approach: Nolan identifies unique movement patterns to address root causes of pain and restrictions for long-term relief.
    4. 4. Inspirational Success Stories: From overcoming paralysis to regaining mobility, the team's dedication and skills have transformed lives.
    5. 5. Passionate Team: Former athletes turned therapists with a mission to help others through Pilates and Physical Therapy in Nottingham & Derby.

    2. Stretch Fit Pilates & Therapy Ltd - Erewash

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    · 2 reviews

    2 Ludford Cl, Long Eaton, Nottingham NG10 1PS, United Kingdom

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    1. 1. Expertise in Pilates and Physical Therapy: Decades of experience and partnership, including helping clients fully understand and correct pain causes.
    2. 2. Online Membership Plan: Enjoy access to a vast video catalogue anytime, day or night, for convenient at-home workouts.
    3. 3. Personalized Approach: Identify intricate movement patterns to address true causes of pain and restrictive movement for long-term relief.
    4. 4. Inspirational Success Stories: From overcoming paralysis to regaining mobility, our clients' journeys will motivate and inspire you.
    5. 5. Dedicated Team: Led by experienced professionals with a history in athletics and sports, we are committed to helping you achieve your fitness goals.

    3. BungeeFit - City of Nottingham

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    · 7 reviews

    Unit 4a, The Old Knows Building, St, St Ann's Hill Rd, Nottingham, NG3 4GN, United Kingdom

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    1. 1. Experience a unique full body workout like no other at BungeeFit in Nottingham, combining dance, aerial arts, and toning exercises.
    2. 2. Defy gravity and bounce with ease on a state-of-the-art bungee rig, perfect for those with joint problems or recovering from injury.
    3. 3. Choose from a variety of classes including beginner sessions, HIIT Cardio workouts, choreographed dance, and acrobatic adventures.
    4. 4. Visit our Nottingham headquarters, the UK's first BungeeFit Arena, for a one-of-a-kind fitness experience and instructor training.
    5. 5. Stay updated on classes and events by joining our mailing list and follow us on social media for a chance to win a free session!

    4. The Reformer Studio - City of Nottingham

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    · 77 reviews

    1 Broadway, Nottingham, NG1 1PR, United Kingdom

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    1. 1. Personalized guidance: Experienced instructors provide individualized attention to ensure the best workout for your fitness level and ability.
    2. 2. Welcoming atmosphere: Clean, new facilities with friendly staff who are great with babies, creating a supportive environment for postnatal classes.
    3. 3. Effective workouts: Pilates classes tailored for new moms, with different variations to support recovery stages, leaving you feeling energized and strong.
    4. 4. Expert instruction: Knowledgeable instructors guide you through prenatal and postnatal Pilates, helping you engage with your body and prepare for motherhood.
    5. 5. Community feel: Join a group of like-minded individuals in beautiful studios, where you can enjoy classes that leave you feeling refreshed and supported.
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    5. Hot Yoga Nottingham - City of Nottingham

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    · 48 reviews

    70 N Sherwood St, Nottingham, NG1 4EE, United Kingdom

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    1. 1. Transformative Yoga Practices: Experience a sanctuary of authenticity and self-discovery with supportive teachers guiding you to new heights.
    2. 2. Community-Focused Environment: Join a welcoming yoga family that fosters growth, encouragement, and a sense of belonging for all practitioners.
    3. 3. Spiritual Enrichment: Embrace the philosophy and essence of yoga beyond physical postures, leaving each session spiritually rejuvenated and enriched.
    4. 4. Expertise and Support: Learn and grow your practice with knowledgeable teachers in a cozy and safe space, where everyone is welcomed and supported.
    5. 5. Life-Changing Experience: Discover the perfect blend of spirituality, strength, and connectedness in a beautiful space that leaves you feeling refreshed and renewed.

    6. at1.SPACE - Yoga Nottingham | Online Yoga & Wellness Centre - City of Nottingham

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    · 51 reviews

    2B Triumph Rd, Lenton, Nottingham NG7 2GA, United Kingdom

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    1. 1. State-of-the-art warm-yoga studio offering a range of well-being services in a modern urban sanctuary in Nottingham.
    2. 2. Experience online yoga, mindfulness, and meditation sessions designed for mind-body connection and community in today's climate.
    3. 3. Empowerment through yoga, mindfulness, and meditation for individuals, organizations, and communities in a nurturing environment.
    4. 4. Holistic approach to health with integrated mental and physical well-being services including yoga, mindfulness, and nutritional consultations.
    5. 5. Professional trainers with decades of experience offering advanced and beginner yoga classes, retreats, and teacher training in Nottingham.

    7. Pilates by Fay French Nottingham - Arnold and Carlton

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    · 3 reviews

    Church Dr, Daybrook, Nottingham NG5 6LD, United Kingdom

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    1. 1. Comprehensive Pilates Studio: Experience authentic Pilates classes in the heart of beautiful Southwell for a total body workout.
    2. 2. Alleviate Pain and Prevent Injury: Strengthen supporting muscles to relieve back, shoulder, and joint pain while reducing the risk of injury.
    3. 3. Celebrity Endorsements: Join the ranks of well-known athletes, dancers, and actors who credit Pilates for improved form, health, and aesthetics.
    4. 4. Personalized Sessions with Fay: Discover the benefits of regular Pilates classes with Fay, tailored to enhance your health and wellbeing.
    5. 5. Book Your Course Today: Contact us with any questions or to reserve your spot in our popular Pilates classes led by Fay French.

    8. Hotpod Yoga Nottingham City - City of Nottingham

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    · 9 reviews

    Merchant's Court, 2 Stanford St, Nottingham NG1 7BQ, United Kingdom

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    1. 1. Immerse yourself in a unique Hotpod Yoga experience at our beautiful city centre studio in Nottingham, offering a warm welcome and historic charm.
    2. 2. Join over 100,000 people worldwide who have embraced the Hotpod Yoga flow, stretching further, breathing deeper, and finding balance in mind and body.
    3. 3. Escape the everyday hustle and bustle as you step into our studio, just a short walk from the station, and prepare to sweat, stretch, and unwind.
    4. 4. Experience the transformative power of hot yoga with our dedicated instructors, each bringing their own passion and expertise to help you reach your goals.
    5. 5. Discover the joy of movement and mindfulness with our diverse range of classes, led by experienced teachers who are committed to helping you grow and thrive.

    9. heidiburnsmassagetherapy - Rushcliffe

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    Unit 21 Little Tennis St, Nottingham, NG2 4EL, United Kingdom

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    10. AX Pole Studio - City of Nottingham

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    · 6 reviews

    16 Olga Road, Ground Floor, Carlton Nottingham Nottinghamshire NG3 2NW, NG3 2NJ, United Kingdom

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    1. 1. Flow through the air, spin with ease, and dance fearlessly in our supportive movement space, perfect for pole and aerial enthusiasts.
    2. 2. Let our experienced instructors guide you every step of the way, ensuring a safe and enjoyable learning experience.
    3. 3. Embrace diversity and body positivity at AX Pole Studio, a judgment-free zone where you can truly be yourself.
    4. 4. Our classes cater to all genders, backgrounds, and fitness levels, welcoming everyone to join us on their aerial journey.
    5. 5. Attend a class alone but never feel lonely, as our inclusive community will support and motivate you throughout your fitness journey.

    11. The Yoga Place - City of Nottingham

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    · 6 reviews

    D18 Hartley House, Haydn Road, Sherwood, Nottingham, NG5 1DG, United Kingdom

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    1. 1. Top 30 UK yoga studio with expert teacher Tim, offering friendly, supportive classes for all levels.
    2. 2. Beautiful space in Nottingham, providing award-winning tuition since 1999, making yoga accessible to everyone.
    3. 3. Experience flowing & continuous classes suitable for all levels, or opt for personalized one-to-one sessions to deepen your practice.
    4. 4. Join a welcoming community where knowledgeable instructor Tim guides you with calm support through your yoga journey.
    5. 5. Say goodbye to nerves and self-consciousness as you embark on a profound yoga practice at The Yoga Place in Nottingham.

    12. Warrior Wellbeing - City of Nottingham

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    · 2 reviews

    Hyson Green Community, Centre, NG7 6BE, United Kingdom

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    1. 1. Yoga for Everybody: Experience releasing stretches, cleansing twists, and strengthening balances tailored to your body at Warrior Wellbeing.
    2. 2. Transformative Experience: Discover the benefits of yoga and Chavutti Thirumal massage for alignment, energy flow, and relaxation.
    3. 3. Experienced Practitioner: With over 20 years of experience, Lisa offers unique deep tissue massage and personalized yoga classes.
    4. 4. Convenient Location: Located near Nottingham city center with easy access by tram and parking, Warrior Wellbeing is easily accessible.
    5. 5. Online Classes Available: Join beginner Ashtanga Vinyasa, Flow, and Yin Yoga classes, or book a Chavutti Thirumal massage for a truly rejuvenating experience.

    13. Balance Yoga - Rushcliffe

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    Mona Rd, West Bridgford, Nottingham NG2 5BT, United Kingdom

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    1. 1. Experienced and qualified: Jude is a level 3 Personal Trainer and Sports Massage Therapist with 20 years of yoga practice.
    2. 2. Specialized techniques: Jude offers medical acupuncture and myofascial decompression (cupping) for a unique approach to fitness and recovery.
    3. 3. Empathetic trainer: Jude understands the challenges of balancing fitness with motherhood, making her a great choice for women returning to exercise.
    4. 4. Convenient and customizable: Enjoy personal training sessions in the comfort of your own home or outdoor space, tailored to your needs.
    5. 5. Accessible and affordable: Join Jude for Hatha Flow yoga classes suitable for all levels, with no membership required in Nottingham.

    14. Dana B Wellbeing - Broxtowe

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    · 14 reviews

    Manor Arts, Middle St, Beeston, Nottingham NG9 1FX, United Kingdom

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    1. 1. Professional and Encouraging Pilates Workshops: Join Dana for a relaxing and challenging Pilates workshop, suitable for beginners and experienced practitioners alike.
    2. 2. Personalized Training Sessions: Dana's personal training sessions are tailored to your goals, making exercise enjoyable and effective for improved strength and tone.
    3. 3. Transformational Fitness Experience: Dana's approach to fitness focuses on overall wellbeing, building strength, reducing aches, and promoting a positive mindset.
    4. 4. Positive and Motivating Trainer: Dana's positive attitude and personalized programs will make you feel stronger, healthier, and happier after each session.
    5. 5. Wellness-focused Approach: Dana's holistic approach to fitness not only improves physical health but also boosts confidence and emotional wellbeing.
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