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    Best Pilates Activities Pregnant In Nottingham Near Me

    The Reformer Studio P-Leisure Pilates and Painting and Drawing Classes MamaBabyBliss Nottingham Impact Physio Iyengar Yoga Studio West Bridgford

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    1. Bump to Babe Pregnancy Exercise and Pilates - Rushcliffe

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    · 2 reviews

    All Hallows Church, Lady Bay, Pierrepont Rd, West Bridgford, Nottingham NG2 5BP, United Kingdom

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    2. The Reformer Studio - City of Nottingham

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    · 70 reviews

    1 Broadway, Nottingham, NG1 1PR, United Kingdom

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    1. 1. Expert guidance: Experienced instructors provide personalized attention to ensure the best workout for all fitness levels.
    2. 2. Welcoming atmosphere: Clean, new studios with friendly staff create a comfortable environment for pre and postnatal classes.
    3. 3. Effective workouts: Pilates classes tailored for new moms help strengthen core muscles and aid in postpartum recovery.
    4. 4. Beautiful setting: Relaxing and stunning locations offer a serene backdrop for reformer Pilates sessions.
    5. 5. Supportive community: Connect with other expectant or new moms in a caring and energizing environment to enhance your fitness journey.

    3. P-Leisure Pilates and Painting and Drawing Classes - Broxtowe

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    · 3 reviews

    Hope house, 4 Boundary Rd, Beeston, Nottingham NG9 2RF, United Kingdom

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    1. 1. Personalized Training: Tailored 1-2-1 sessions cater to individual needs, whether for injury recovery or sports performance optimization.
    2. 2. Corporate Wellbeing: Offering workplace classes and stress-relieving workshops, promoting employee health and productivity in a corporate setting.
    3. 3. Therapeutic Benefits: Experience relief from back pain, improved posture, and enhanced breathing techniques for a holistic mind-body approach.
    4. 4. Client Testimonials: Positive reviews highlight improvements in strength, flexibility, and overall well-being, catering to a wide range of ages and fitness levels.
    5. 5. Inclusive Environment: Pilates sessions welcome individuals of all backgrounds and abilities, fostering a supportive community and enjoyable fitness experience.

    4. Bamboo Yoga - Arnold and Carlton

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    · 1 reviews

    Studio One, Old School Business Centre, Church Dr, Nottingham NG5 6LD, United Kingdom

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    5. Stretch Fit Pilates & Therapy Ltd - Erewash

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    · 2 reviews

    2 Ludford Cl, Long Eaton, Nottingham NG10 1PS, United Kingdom

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    1. 1. Expertise in Pilates and Physical Therapy: Decades of experience and successful recovery stories make us a trusted choice for your fitness needs.
    2. 2. Online Membership Plan: Enjoy 24/7 access to a wide range of instructional videos to support your fitness journey anytime, anywhere.
    3. 3. Personalized Approach: Our therapist Nolan will analyze your movement patterns to address the root cause of pain and guide you towards long-term relief.
    4. 4. Inspirational Success Stories: From overcoming paralysis to regaining mobility, our clients' achievements showcase the transformative power of our therapy.
    5. 5. Dedicated Team: With a passion for helping others, our founders Jade and Nolan bring their unique blend of experience and expertise to every session.

    6. MamaBabyBliss Nottingham - Erewash

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    · 1 reviews

    Beeston, Nottingham, NG2 5DX, United Kingdom

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    1. 1. Expert MamaBabyBliss Teachers in Nottingham offer Pregnancy Yoga, Baby Massage, and Baby Yoga classes for a holistic motherhood journey.
    2. 2. Experience award-winning classes with highly experienced teachers who support parents and babies in Nottingham through PregnancyBliss and more.
    3. 3. Join a community of parents in West Bridgford and South Nottingham for Baby Yoga and Pregnancy Yoga classes with Bethan.
    4. 4. Discover the benefits of Baby Massage and Baby Yoga classes in Sherwood and Beeston with Claire and Colette.
    5. 5. Nurture your physical and mental health with Pregnancy and Postnatal Yoga classes in North Nottinghamshire with Jessy.

    7. The Nottingham Sports Injury Clinic - Arnold and Carlton

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    · 3 reviews

    736 Mansfield Rd, Woodthorpe, Nottingham NG5 3FW, United Kingdom

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    1. 1. Proven track record in treating a wide range of injuries and conditions, including back pain and sports injuries.
    2. 2. Comprehensive care for patients of all ages, from children to seniors, with a focus on 100% recovery.
    3. 3. Highly qualified staff including Chartered Physiotherapists and BASRat registered Sports Therapists.
    4. 4. Specialized treatments such as shockwave therapy, acupuncture, and ultrasound health MOTs for a holistic approach to healing.
    5. 5. State-of-the-art facilities at both Nottingham and East Bridgford clinics, with a fully equipped gymnasium for efficient rehabilitation.

    8. Impact Physio - Erewash

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    · 30 reviews

    128 Derby Rd, Long Eaton, Nottingham NG10 4ER, United Kingdom

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    1. 1. Personalized care: Our Long Eaton clinic offers individual appointments and classes in our Pilates studio, tailored to your specific needs.
    2. 2. Convenient hours: Our clinic is open before and after core times to accommodate your schedule and ensure you receive the care you need.
    3. 3. Professional team: Our experienced physiotherapists provide welcoming and informative sessions, helping you proactively work towards your goals.
    4. 4. Life-changing results: Clients rave about the positive impact of our treatments, from reducing back pain to improving mobility and overall well-being.
    5. 5. High-quality service: Our clients consistently praise our knowledgeable staff, effective treatments, and welcoming atmosphere at Impact Physiotherapy.

    9. Bahia Yoga - City of Nottingham

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    · 13 reviews

    1st Floor, 4 Stoney St, Nottingham NG1 1LG, United Kingdom

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    1. 1. Immerse yourself in the art of caring with River Wolton's workshop on mettā, joy, and equanimity on June 23, 2024.
    2. 2. Revamped Yoga class passes at Bahia Yoga offer flexibility and convenience for practicing Yoga online or in person.
    3. 3. Join a CPD workshop exploring Samkhya Philosophy and Yoga Nidra with a trauma-informed approach for transformative teachings.
    4. 4. Delve into the Five Layers of Being workshop at Bahia Yoga, exploring Pancha Kosha through meditation, mantra, and pranayama.
    5. 5. Deepen your practice with the 60-Hour Yoga Foundation Course at Bahia Yoga, embracing inclusivity and decolonising yoga practices.

    10. Belper Life-Fitness & Performance Physio - Belper CP

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    · 10 reviews

    The Fit Pit Gym, East Mill, Bridge Foot, Belper DE56 2UA, United Kingdom

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    1. 1. Expert Care: Trust our HCPC registered team for evidence-based treatment plans tailored to your needs and goals.
    2. 2. Specialist Treatment: Visit our Therapy Suites for long-term solutions to injuries, aches, and pains in a calming environment.
    3. 3. Second Opinion Specialists: Benefit from thorough assessments and versatile treatment plans to keep you active and doing what you love.
    4. 4. World Record Support: Our lead physiotherapist has provided care for world record holders, ensuring top-notch service and expertise.
    5. 5. Flexible Hours: Enjoy professional and supportive care with extended opening hours until 9pm, welcoming new patients and insurance policy holders.

    11. Iyengar Yoga Studio West Bridgford - Rushcliffe

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    · 10 reviews

    52 Albert Rd, West Bridgford, Nottingham NG2 5GS, United Kingdom

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    1. 1. Unique Iyengar® Yoga Experience: Tailored classes for all levels, led by experienced teachers in a beautiful, fully equipped studio.
    2. 2. Hybrid Classes: State-of-the-art AV system for in-person and online classes, offering fantastic sound and visuals for an immersive experience.
    3. 3. Specialized Classes: Teenagers, beginners, improvers, and intermediate levels catered for with engaging, fun, and friendly sessions.
    4. 4. Professional Development Workshops: Dive deep into yoga philosophy, anatomy, and more with approved Iyengar Yoga assessor and mentor.
    5. 5. Inclusive Workshops: Monthly workshops for Deaf students with BSL sign interpreter, co-produced by the Deaf yoga community for a supportive environment.
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