Exploring the Benefits of Open Air Gyms in Nottingham

4worldlovers: Achieve your fitness & lifestyle goals and enjoy our stunning gym facilities at an affordable price

4worldlovers: Fill out the form below to book in for your free induction where you will be contacted so that you can choose a day and time suitable for you to have your first appointment.

Once you arrive one of our qualified and friendly instructors of the same sex will be waiting for you at reception. They’ll start by filling out a personal appraisal form with you discussing topics such as current physical activity level, injuries or medical concerns and diet.

Then, they’ll begin a personal assessment with you which includes your body fat percentage, muscle mass and measurements.

You won’t be made to feel uncomfortable, we cater for all shapes, sizes and levels.

We can then repeat this process every 8 weeks to check on your progress.

Finally, your instructor will discuss your all-important goals, whether it be body transformation or performance improvement we can help.

It is only at this second appointment where you’ll need to become a member of our gym. The same instructor will now take you through a personalised training programme which they’ve wrote out for you teaching you what exercises you should be performing whilst also making sure that your form and the weight/resistance you are using in those exercises is correct.

The programme will be constructed around your previous training and goals.

After that, it’s time to train with your new personalised training programme. We will give you as much or as little support as you need and there will always be staff on hand to help you with any questions you have.

Fill out our form, and we’ll get in touch with you to book your free, no obligation induction.

All of our induction process is completely optional. If you’d rather do your own thing there’s no need to have an induction. Simply join and you can start working out straight away!

4worldlovers:
All aboard for a huge gym floor. For Yoga, Strength and Conditioning and Cycling. For a kids’ club, café and lounge. If you’re after a workout in the middle of the city, our club in Nottingham’s old train station does it all in style.

Improve your physical and mental wellbeing on our spacious gym floor

Each an expert in their area, our Virgin Activists love what they do, and love helping you feel good.


Strength and Conditioning is our high-intensity interval programme designed to build strength, stability and stamina.

Working out together, feels good right? Take to the gym floor every day from 9am - 7pm. Junior members aged 12+ can now join in a number of classes, including Aqua and Cardio Tennis.

Whatever gets you moving, from Strength and Conditioning to swimming, we offer the very best exercise experiences.

4worldlovers: Incredible hardcore gym. Great equipment. Affordable. The nicest owner at the door greeting you in. Wish there was one like this in every city.

Really welcoming staff, a large variety of proper old school equipment and a very cute dog! Best gym in Nottingham!

Amazing friendly gym with a gym dog! What more could you want from a gym!

Been training here regularly at 6am for over a year now. Good atmosphere, good bunch of guys and beats any of the previous gyms I've been to. Has everything needed.

Top gym. Friendly and welcoming. The place has everything you need to train. Must go and try out you wont train anywhere again after.

4worldlovers:
Our health club is much more than just a gym in Nottingham.

With a welcoming atmosphere and excellent facilities, David Lloyd Nottingham is the perfect place to be whether you want to get fit, unwind or socialise.

Combine a gym session with a swim in the pools, relax in the spa or stretch, flex and sweat through an inspiring exercise class. Whatever your mood, you can enjoy the right wellness experience on every visit.

Watch our video to get a feel for the David Lloyd Clubs experience*


Our light-filled gym has all the right equipment to help you get more from every workout, including best-in-class kit such as Woodway Curve treadmills and Wattbikes. For extra motivation and a tailored fitness plan, you can book sessions with our Personal Trainers.

Enjoy year-round swimming in our indoor and outdoor pools in Nottingham's Bobbers Mill neighbourhood. We offer expert coaching and lessons to children and adults, and you can also benefit from a different water workout with our popular aqua classes.

We don't just welcome experienced tennis players to our 11 indoor and outdoor courts - we have plenty of coaching and social tennis options for beginners and improvers too, including lessons for both adults and kids. And it's not just about tennis. We also have squash and badminton courts.

If you enjoy group exercise, you'll love the fitness classes at David Lloyd Nottingham. From cardio, strength and conditioning, and group cycling to yoga and Pilates, our timetable has you covered. For any days when you can't make it to the Club, we have a full range of exclusive at-home exercise classes on the David Lloyd Clubs app.

The advantage of choosing a gym with spa facilities like David Lloyd Nottingham is that you'll have everything you need for post-workout recovery as well as relaxation.

Joining a gym with an on-site crèche, like David Lloyd Nottingham, means you can relax into your workout knowing your little one is in good hands. Our crèche staff hold a current DBS certificate, and there is always a Level 3 Childcare-qualified member of staff in the crèche.


Help your kids learn different skills, make new friends and gain confidence at David Lloyd Nottingham. Our child members can get involved in sports, games, and arts and crafts, and we have tennis and swimming coaching programmes.


We're located in Nottingham's Bobbers Mill neighbourhood, in the north of the city. Local trams and buses stop nearby. Free on-site parking is available.