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    Best Cognitive Behavioral Therapies In Nottingham Near Me

    Gemma Thorley CBT

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    1. Gemma Thorley CBT - Ravenshead CP

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    · 1 reviews

    Main Rd, Ravenshead, Nottingham NG15 9GT, United Kingdom

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    1. 1. Qualified and Experienced: With over 10 years of experience, Gemma Thorley CBT is a fully accredited Cognitive Behavioural Therapist and Counsellor.
    2. 2. Specializing in Anxiety Disorders: Offering support for anxiety disorders, panic attacks, and obsessive-compulsive disorder to help you regain control.
    3. 3. Personalized Approach: Gemma Thorley CBT understands that taking the first step towards healing is difficult, offering tailored therapy to suit your needs.
    4. 4. Addressing Depression: Providing guidance for those experiencing symptoms of depression, including feelings of hopelessness, loss of interest, and changes in sleep and appetite.
    5. 5. Support for Life Changes: Whether adjusting to a bereavement or illness, counseling with Gemma Thorley CBT can help you process change and move forward.

    2. Trent PTS - City of Nottingham

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    · 6 reviews

    19 The Ropewalk, Nottingham, NG1 5DU, United Kingdom

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    1. 1. No need to face challenges alone: Trent PTS offers free NHS-approved therapy for anxiety, depression, and other mental health issues.
    2. 2. Flexible therapy options: Choose from in-person, phone, or video sessions to suit your needs and preferences.
    3. 3. Self-referral available: Share your feelings and be matched with a therapist who can provide tailored support.
    4. 4. Wide range of treatments: Trent PTS offers Counselling, Cognitive Behavioural Therapy, Couples Therapy, and more to address various mental health challenges.
    5. 5. Expert guidance: Access a team of professionals who can help you find the right services in your area for your mental health needs.

    3. Let's Talk Wellbeing - Arnold and Carlton

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    · 10 reviews

    Duncan MacMillan House, Porchester Rd., Mapperley, Nottingham, NG3 6AA, United Kingdom

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    "I'm back into CBT. its really worked for me."
    Business: Need support with your mental health? Let's Talk Wellbeing can help with common mental health difficulties such as feeling low, feeling anxious, phobias, depression, OCD, worry and stress.

    4. Cognitive Therapy Derby - Derby

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    · 43 reviews

    1 Vernon St, Derby, DE1 1FR, United Kingdom

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    1. 1. Highly Experienced Therapists: Our team has over 10 years of experience in Cognitive Behavioural Therapy, ensuring top-quality care.
    2. 2. Range of Professional Treatments: We offer CBT, Counselling, and EMDR to help you achieve your goals and improve your quality of life.
    3. 3. Collaborative Therapy Approach: CBT is a collaborative style of therapy focused on the here and now, helping you move forward from distressing symptoms.
    4. 4. Specialist Treatment Plans: Our assessments lead to personalized treatment plans with achievable goals to guide you towards recovery.
    5. 5. Positive Testimonials: Clients praise our therapists for their knowledge, techniques, and life-changing impact on their mental wellbeing.
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