Best Classes Correct Posture In Nottingham Near Me

4worldlovers: Our team of trained clinicians can assess and treat all Musculo-Skeletal (MSK) complaints, from back and neck pain to knee and shoulder injuries. Our Lace market, Nottingham clinic has a full diagnostic suite including digital x-ray, 4K Ultrasound and the UK’s 1st LiDAR Spine3D scanner.

We also specialise in complex postural complaints such as scoliosis and hyper-kyphosis in all ages. We are the leading non-surgical clinic in the UK that offers hands-on treatment, corrective rehabilitation programmes and where appropriate prescribe and design 3D corrective spinal braces.

4worldlovers: Adam is a graduate of the London School of Osteopathy. He has a special clinical interest in complex and re-occurring low back, pelvic, hip and lower limb pain. Adam is based in Nottingham, where he sees patients face to face. He also consults chronic pain patients from around the world via video link.

Formerly, Adam was the osteopath behind the Lace Market Clinic (LMC) in Nottingham which he established in 1995. In 2021, following a diagnosis of Multiple Myeloma, he closed the doors at LMC and combined forces with his old colleague and friend James Sylvester at Adjust Massage in a role which allows him to focus on the osteopathic work he loves, and James deals with the nuts and bolts of running a business.

Adam has a particular interest in complex low back pain patients who have had failed treatment elsewhere. He combines respect for evidence-based medicine with the ‘out of the box’ thinking required to apply it to each individual patient. His aim is always to help them achieve freedom from pain and stiffness. In many cases, Adam’s approach is to boil the complexities of human mechanics and pain into simple concepts. His aim is to create a situation where the patient understands exactly what he is thinking so he and the patient can work together to reach a pain-free end goal. He believes the human body is fabulous at healing itself and often all it needs is a nudge in the right direction.

Adam is married with 2 young children. He believes the most important role in his work is to provide an example to his children of always trying his best to help other people, no matter how hard things get.

4worldlovers:
I came to Jack roughly a year ago, and a work related injury left me had left me with excruciating back pain. I was taking time off and strong medication in order to manage this which was only providing short term relief. Nearly a year later and the pain has subsided to a manageable level, and with Jack and Rachel’s ongoing support I’m able to thrive in my weightlifting journey! Suzie, Becky and Katie are the most fantastic group of ladies on reception who make so much effort in getting to know you on a personal level and ensure you feel valued and appreciated. An amazing group of people who I have nothing but praise and thanks for!


Amazing team. Very friendly and so helpful. Rebecca and Suzie are so welcoming and loved my cuddles with little Ollie as well! Thankyou all

The staff are very friendly, from my first appointment they are very helpful, nothing too much trouble. Jack excellent had a good question and answer evening knows his stuff, would highly recommend. Was in awful pain when I walked in still suffering but nothing like I was, slowly getting back on track and Jack helps every step of the way. Excellent care by all.


This clinic is magic. The staff give such a warm welcome, you actually don't want to leave. Everything is immaculately clean and tidy.


The initial assessment and examination are very thorough. No stone is left unturned and you truly feel like you're being listened to and not just inconveniencing them (like at most gp's). Jack is unbelievably knowledgeable and talented. I've nearly finished my first 6 weeks of treatment and I can't wait to compare the X-rays.


I also received a free consultation with Rachel, the massage therapist. This was a great bonus!

I can't recommend this place enough. I've been to a chiropractor before, and there's several a lot closer to me (it's nearly an hour's drive) but I wouldn't go anywhere else.

Thank you to Jack, Susie, Rebecca, Katie, Rachel and everyone else on the team!

From the moment you arrive to the moment you leave, you receive such high-quality service. Every time you attend, you are greeted by the kindest people (Susie, Rebecca, Katie and Jack) who genuinely listen and care about your wellbeing. Jack is a fantastic chiropractor who puts you at ease; he is incredibly knowledgeable and passionate about his work. The whole team go above and beyond, and I cannot thank them or recommend them enough!

My wife and I first experienced care when Ed and Jo owned Radcliffe Chiropractic Clinic.

We continued having regular adjustment across the years, through Naomi’s ownership and now with Jack and the current team.

The care has been invaluable to us both. But complementary to the adjustments, is the culture, the camaraderie and the friendliness, and Susie, Rebecca, Katie and Rachel offer a great support network to Jack and Emma that helps cement a holistic ethos of well-being to all clients.

After trying many different ways of sorting my bad back and the dreadful thought of taking medication for the rest of my life I was recommended to Radcliffe Chiropractic clinic. I genuinely had no idea what to expect on my first visit but was quickly put at ease by the friendly, professional staff. Everything is explained so clearly from start to finish.

Special shout out to Rachel for the most incredible sports massage. I look forward to every visit to the clinic, but in particular when I’m in with Rachel first.

Walking into the clinic for the first time could feel daunting when taking your 3 month old baby. But this was never the case here. The girls were so welcoming, it felt like I’d always known them! Rhett loves his cuddles before he goes to see Jack for his very gentle manipulation. Jack made us feel completely at ease, talking us through every step of his treatment. We have only had a few sessions but my goodness the difference has been incredible already. I couldn’t recommend them more highly. Thank you guys!

4worldlovers:
The focus is not only on helping what you 'think' the problem is but helping solve and support your understanding of the underlying cause. The team provide outstanding care from start to finish and genuinely care about your overall wellbeing. Highly recommend chirofamily practice if you have any aches/ pains. Don't ignore those niggles.

Ewa and Hugo are amazing and knowledgeable people who took care of me when I needed it. They don't only help physically, but if needed can use alternative methods. I received the answers I was looking for. There is no doubt they made my life easier and happier! I am sure I will come back there.

At Chiro Family Practice (Chiropractor in Derby) we specialise in providing chiropractic care for those with stress and mobility issues. Whether you are suffering from back pain, sciatica, neck or shoulder pain, headaches & migraines, recovering from an accident or injury; or just looking to improve your overall well-being – we can help you achieve your wellness goals. Our professional, specialised, and friendly team is dedicated to serving you and your family’s health by targeting your unique needs. Our aim is to enhance the quality of life of our local community by helping patients change the direction of their health, so they can live their life at their best. We focus on combining into one methodology:

As Top Rated Chiropractors, we are trained to diagnose a wide range of medical conditions and trained to treat and manage many neuro-musculoskeletal conditions. If there is a suspicion of any underlying non-treatable conditions we will work with you to plan the best way forward, often in cooperation with your GP in the Derby area. As Wellness Focused Practice we give you more than just an adjustment, we show you a new lifestyle so you can feel and live pain-free.