Best Chi Kung Lessons Nottingham Near Me

4worldlovers:

Choose this option and find out if Lishi is for you

Due to limited spaces and the high number of people who don’t turn up to free sessions, we no longer offer free tasters

Click the link to get a PDF with images and instructions for finding the Lishi Tai Chi Class in Nottingham.

It’s going to take more than one session to discover the range of benefits so make a commitment to a taster course of one month of weekly classes and get a discount, when paid upfront in advance.

Choose this option and find out if Lishi is for you.

The Taoist teachings are personally handed down from the teachings and practice of Chee Soo and many Taoists before him. This remarkable man was still actively leading classes well into his seventies, a fine example

Come and learn how to get the best out of yourself.

The Nottingham class is a friendly group with students of all ages and abilities – but you do need to be 16 or over and able to get on and off the floor easily

Be fit, be healthy, be happy, be calm, be strong, be flexible, be baffled, be mindful, be enlightened – be human!

You will be introduced to a range of exercises that make up Lishi. These include:

Daoist Taijiquan (Tai Chi) forms including the Square Yard, Flying Hands and sword and post forms

Kai Men – a system of Daoist Yoga to open up the meridians

Qi Gong – learn how to use and direct your intrinsic energy

4worldlovers:
Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.

Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong. Our class is in Notingham NG9 6AB and NG9 6AL.

Special Tai Chi event at St Mary's Summer fair this year on the 1st July at Attenborough Cricket Club, The Strand, NG9 6AU.

There’s no charge, but there is a BBQ, music, stalls and bouncy castle for kids. The event is to raise money for the Church to improve the building & make more space for community activities.

You can come and watch or take part in a taster session,