Best Zumba Lessons Northampton Near Me

4worldlovers:
A simple fun work out done in the dark with disco lights, lasers and glow sticks! Bringing a NIGHT OUT to your WORK OUT!Clubbercise is a new and exciting fitness dance aerobics class. Set in a darkened room with disco lights and glow sticks.

Clubbercise is great if you want the night out with out any heels or a hangover!! whether you are starting your fitness journey or are at the top of your game you will love clubbercise.

Glow sticks will be available to purchase on your first class for £6, they are reusable and very durable thats if the kids don't take a liking to them ;) only clubbercise branded glow sticks can be used.

4worldlovers: Fitness4Less in Northampton is a ‘gym and swim’ venue with spacious and very well-equipped facilities, a large group fitness studio, a spinning studio and a superb 15m swimming pool. Located on the 2nd floor of Sol Central, we offer an accessible venue with convenient FREE parking.


We pride ourselves in providing excellent value fitness, and a warm and welcoming atmosphere with over 40 FREE ‘instructor led’ fitness workshops and classes every week. Your monthly membership fee is all-inclusive, meaning you can attend the gym, swim or book into a class as often as you like.

Large Airconditioned Mixed Gym, with Treadmills, Cross Trainers, Bikes and Rowers

Large Group Fitness Studio Offering 40+ Classes Per Week Including, Yoga, BODYPUMP, Zumba and More

Workout Plans & personal Training. A FREE one to One To One Session Offered To Each New Joiner.

4worldlovers: Duston Sports Centre includes a state of the art gym, dance studio, four court sports hall, function room & bar, Coffeebox coffee shop and sports pitches.

4worldlovers: Each week, a new Workout of the Week (WOW) will be available on the Curves Circuit!

This workout will alternate between strength training movements utilizing the Curves equipment and four different conditioning movements. There will be one movement from each of the class categories, Balance, Body Basics, Boxing, and Cardio to help increase your core strength, balance agility, and coordination. Repeating the same workout throughout the week will allow you to gain confidence and familiarity with the movements which help you work harder and see greater results.


Curves has helped women around the world get healthier and stronger with our unique fitness solution, in a non-intimidating small group studio setting. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.

Curves gives you a Workout Of The Week that features a movement from each of these classes! Our women's fitness classes range from low to high intensity, including aerobic exercise and strength training workouts. At Curves, you can always find a fitness program that works for you. You will have a coach by your side to personalize your workout for the best results.

High-intensity women’s boxing classes combine cardio, strength, coordination and balance by utilizing traditional boxing moves.

High-intensity cardio classes that incorporate all facets of fitness, including strength training, cardio, speed, power, flexibility, coordination and agility.

Medium to low-intensity women’s fitness classes focusing on strength-based functional movements that emphasize the arms, core and legs.

Low-intensity balance classes are designed to help improve stability and create a strong core, using traditional yoga movements and poses.

MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you.

Who am I? I’m a new woman! All the credit goes to Curves and my coaches! Thank you all for helping me change my life! I am forever grateful!

I completed my 200th workout last night and felt like I had just climbed Mt. Everest! My work is far from over but I know I will reach my ultimate goal!”

I exercise more consistently than I ever have before. Curves makes it so easy to get the strength training I know I need.