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    Unwind and Recharge: Exploring Mindfulness Courses in Northampton for Relaxation and Wellbeing

    Deeper Being Melissa Maloney - Wellbeing for Women & Hypnobirthing - Northampton Yoga with Sam Nagarjuna Kadampa Meditation Centre Karen Cleary Yoga

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    1. Deeper Being - Duston

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    · 8 reviews

    257 Harlestone Rd, Northampton, NN5 6DD, United Kingdom

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    1. 1. Unlock your full potential: Experience rapid self development and new perspectives on life through powerful internal energy studies and self defense techniques.
    2. 2. Transform weaknesses into strengths: Address various health issues by uncovering gaps in mind, body, and spirit, leading to overall improvement and well-being.
    3. 3. Energy-based therapies: Spirit Guided, Reiki, and Meridian Energy work done fully clothed to promote positive changes in mind, body, and spirit.
    4. 4. Healing through ancient techniques: Enjoy the purifying and relaxing effects of hot herbal compresses, promoting balance and relaxation in the body.
    5. 5. Compassionate and inclusive environment: Join a husband and wife team dedicated to sharing their extensive training in meditation, tai chi, and holistic therapies for a deeper connection and nourishment.

    2. Guided Calm Abiding Meditation Retreat - Northampton

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    · 0 reviews

    Miller’s Yard Chapel Boughton Mill Farm, Welford Rd, Chapel Brampton, NN6 8AB, United Kingdom

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    3. Inner-Calm Meditation - Grendon CP

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    · 0 reviews

    Church Way, Grendon, Northampton NN7 1JE, United Kingdom

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    4. Yoga with Emma Kelly - Upton

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    · 0 reviews

    The Elgar centre, 1a High St, Upton, Northampton NN5 4EN, United Kingdom

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    5. Melissa Maloney - Wellbeing for Women & Hypnobirthing - Northampton - Denton

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    · 1 reviews

    10 Main St, Denton, Northampton NN7 1DQ, United Kingdom

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    6. Yoga by jane - Wootton

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    · 1 reviews

    18 Volunteer Cl, Northampton, NN4 6SB, United Kingdom

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    1. 1. Customized online classes tailored to your needs for a personalized yoga experience at your convenience.
    2. 2. Experience the union of mind and body through Yoga, improving strength, flexibility, and overall well-being.
    3. 3. Enhance your golf game with specialized yoga programs focusing on strength, balance, and concentration.
    4. 4. Explore various yoga practices including postures, breathing techniques, and meditation suitable for all fitness levels.
    5. 5. Transform your fitness routine with Vinyasa Flow classes designed to meet individual needs and goals.

    7. Yoga with Sam - Wootton

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    · 13 reviews

    Wooldale Rd, Northampton, NN4 6TP, United Kingdom

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    1. 1. Relaxing and gentle yoga classes taught by experienced instructor Sam at Caroline Chisholm School in Wootton, Northampton.
    2. 2. Perfect for relieving tension and stress in the body and mind, offering a peaceful escape from the fast-paced world.
    3. 3. Welcoming environment for all levels, from beginners to experienced practitioners, with a focus on rebalancing mind and body.
    4. 4. Unique breathing exercises to help restore energy levels and release tension, promoting overall well-being and relaxation.
    5. 5. Personalized approach by Sam, who offers gentle poses and relaxation sessions, making yoga accessible and beneficial for all participants.

    8. The Om Studio - Northampton

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    · 5 reviews

    Queens Park Parade, 39, Northampton, NN2 6LP, United Kingdom

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    1. 1. Discover your inner magnetism through transformative Yoga teachings at OM Studio, guiding you towards self-discovery and inner peace.
    2. 2. Embark on a journey of self-love and growth with experienced teachers who create a safe space for healing and self-enquiry.
    3. 3. Experience the power of mantra in a serene and inspirational setting, where ancient teachings come alive to bring about positive change.
    4. 4. Find solace and inspiration in the heart-centered teachings at OM Studio, allowing you to connect with your true self on and off the mat.
    5. 5. Immerse yourself in the transformative energy of OM Studio, where the focus is on finding inner stillness and embracing the essence of the unmoving one.

    9. Nagarjuna Kadampa Meditation Centre - Thornby

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    · 85 reviews

    Thornby Hall, Naseby Rd, NN6 8SW, United Kingdom

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    1. 1. Range of meditation classes available: Experience the calming and peaceful atmosphere of Nagarjuna Kadampa Meditation Centre's courses and world Peace cafe.
    2. 2. Beautiful old building in peaceful grounds: Enjoy a tranquil visit to this stunning retreat center surrounded by nature.
    3. 3. Delicious vegan cakes at the world Peace cafe: Indulge in a variety of tasty treats while sipping on freshly made coffee in a relaxing environment.
    4. 4. Warm and welcoming staff and visitors: Immerse yourself in a nurturing and soulful atmosphere where everyone has a warm heart.
    5. 5. Unique retreat experience: Stay in comfortable accommodations, take peaceful walks, and make incredible friendships at this special meditation center.

    10. Karen Cleary Yoga - Harpole

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    Hall Cl, Harpole, Northampton NN7 4DR, United Kingdom

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    1. 1. Scaravelli-Inspired Teaching: Experience deep stability and stillness through unwinding tension in a unique yoga practice.
    2. 2. Mindful Movement: Enhance your physical and mental wellbeing with slow, awareness-based movements for improved breathing and clarity.
    3. 3. Online and In-Person Options: Join classes and workshops via Zoom or in small groups and retreat days in Northampton and surrounding areas.
    4. 4. Accessible to All: Suitable for beginners and experienced practitioners looking to cultivate intelligence and health in their yoga practice.
    5. 5. 30+ Years of Experience: Benefit from a British Wheel of Yoga qualified teacher with over a decade of teaching expertise.
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