The Day spa offers a fantastic selection of Technogym equipment including SKILLMILL, Omnia 8, Wattbikes, and an upgraded free weights area. They also provide Technogym treadmills, plate-loaded resistance machines, and functional training equipment like the Omnia 8.

For new members or those new to fitness, the Day spa offers a StartSmart programme which is a 12-week support programme with guidance and expertise from trainers. For current gym members in need of a kick start, they have the HealthSmart programme which is a complimentary service to improve overall fitness over a six week period.

The Day spa offers a variety of classes to suit all ages, exercise styles, and abilities. They have high-octane classes like B:functional and Les Mills classes, as well as traditional classes like Yoga, Aqua, Group cycling, and more. They also offer Les Mills Virtual classes on demand.

Members can book classes up to three days in advance using the online member portal or the Bannatyne App. They can also access services like spa treatments, cafe bar, and social events through the app. The Day spa is continually investing in the latest technology to provide the best group exercise experience for its members.