Unlock Your Inner Calm: Mindfulness, Relaxation, and Free Meditation Classes in Milton Keynes

Sweat Studios Whitespace Yoga & Wellbeing Studio The Samatha Meditation Centre, 1 Gatcombe, Great Holm, Milton Keynes Yoga Lily | Yoga TaiChi Qigong Wellness Yogomotiv Pilates, Yoga & Wellness Studio Mind and Body Movement

1. Sweat Studios - Central Milton Keynes

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· 127 reviews

2 Rillaton Walk The Hub, MK9 2FZ, United Kingdom

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Sweat Studios: what do users think?
Christy Stone: I highly recommend this lovely yoga studio conveniently located in the MK Hub. The instructors were kind and helpful, the atmosphere was calming, and the studio itself was very clean. Looking forward to my next visit! 🧘🏼‍♀️
Chloe Sur: Went to my first ever hot yoga class the other day and it was amazing! The studio is lovely and the teacher was very welcoming. Absolutely coming back!
Anneka Nicholls: I've been going to the hot yoga classes at Sweat Studios for a number of years now (on and off) and I love it. Haven't found a better (or cleaner) yoga place yet! The staff are always friendly and helpful and the facilities are excellent. A fantastic place for beginners and you can guarantee a great workout/relaxing session. Highly recommended!
J M: Bright modern studio with friendly staff- a very approachable place for beginners
Abbie Price: Absolutely 100% recommended! I attended candle lit yoga for the first time and I wasn’t sure what to expect. I LOVED it. I slept like a baby that night and my back (which has been bad for years) felt better then it has done in a long time!
Réka Orbán: Lovely class with friends. We sweat our soul out but it was time and energy well spent. Will see you around. Thank you so much.
Victoria S: HOT YOGA! If you want to get healthier or just sweat out a hangover this is the place to go. Professional and friendly instructors who know their stuff.Highly reccomend!!!!!
Cecile Whidborne: Absolutely fantastic. Couldn't recommend highly enough.- Amazing work out. You feel the difference straight away.- Exceptional team : Highly competent instructors, welcoming, helpful- Lovely venue: comfortable , clean , conveniently located in CMK
Kirst Parker: Great venue, great tutors, great fun
Bhargavi Kaushik: Amazing yoga studio! The instructors are very good and the place is maintained well. Highly recommend Sweat Studios 👍🏼
Irina Zagrebelna: I've just come from Ukraine & found hot yoga classes just passing by the place. It's one of the best approaches I've ever met.No breathing, balanced physical practice. Thank you 🙏 😊 ☺️
Berenice Juarez: love the hot flow sessions. I always come out with a new pose to practice at home, always feel challenged, space is the perfect , filled with great energy.Thank you ladies for a great practice :)
JULIA Woolia: Going back to yoga after about 4 yrs of crazy menopause symptoms. Did Bliss class and 50 50 absolutely love both classes and both fab for getting back into this beautiful practice.
Jeanne Barby: Sweat Studios are an inspiring independent offering a unique Yoga experience that everyone should try! A super clean, safe and friendly environment run by passionate teachers in their field, located next to a coffee shop.....what more could you want!
Bejal Mistry: Great teacher, really clean facilities and a nice welcoming atmosphere. I hadn't been to hot yoga for 4 years and after returning I wish I had gone back much sooner, teacher was very supportive. I would highly recommend Sweat Studies!
Datis Gol-Shecan: Great studio and class, hope to return soon.
Patricia Ryser-Welch: A fabulous studio in central Milton Keynes. The tutor are knowledgeable and encouraging. It is a breadth of "fresh hot air" for Milton Keynes. Loved it.
Evdoxia Sakellaridou: Amazing studio, friendly instructors and great yoga classes, suitable for newbies like me! :) I love my weekly sessions and I always look forward to my next one. Thank you Sweat studios for the unique experience you offer in every single lesson I have :)
Matthew Burnett: A lovely clean, modern hot yoga studio. The heat is consistent and not too intense. I did the hot mix class and there were some cool postures which I hadn't done before and great instruction from the teacher. Think I will become a regular!
Nicole Thornton: I have been going to classes at Sweat since a few months after they opened and I absolutely LOVE it there! I have lived in Northampton for a couple of years and have tried various studios there too, but nothing compares to Sweat.From the very first day I walked in many years ago, the staff took time to learn my name and take an interest in me. I was experiencing quite a bit of anxiety when I first started going and it really helped with that - the classes are so well planned and there's so many teaching points to help you do the right thing (even if you're brand new) that your mind is focused on your body and nothing else, which massively helps with anxiety.I run regularly too and I have found hot yoga really helps keep me out on the road and the stretch classes help recovery.Sweat is a super friendly, no-nonsense, no faff kind of place. You go there, you get a great workout, you feel fantastic, and the teachers help and encourage you all the way. Even if you're brand new, don't be put off....the classes are always modified to suit beginners and advanced, so there really is something for everyone.Try it, you will definitely love it :-)
Hannah Ferrada: Love visiting Sweat Studios, lovely staff & facilities and a great session every time.

2. Whitespace Yoga & Wellbeing Studio - Stony Stratford

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· 44 reviews

5 St Pauls Court, Stony Stratford, Milton Keynes MK11 1LJ, United Kingdom

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Whitespace Yoga & Wellbeing Studio: what do users think?
Mrs Harrison: In the past I really loved yoga at Whitespace. I gave them 5 stars. It was super friendly, supportive, happy and spiritual.It was so great over lockdown too.However, over the last few years it changed owners, branding, multiple yoga teachers, and pricing.Sadly, due to those changes I left & can no longer reccomend it :-(
Athene Broad: A gorgeous studio with a great range of classes taught by really wonderful teachers. The special events and workshops are amazing too. My absolute favourite studio!
Natalie Coghlan: Whitespace is a fantastic place to practise yoga at all levels. The staff are so helpful and friendly and the instructors are super talented - everyone makes you feel part of the community!
Clean Eating Rose: Positive:Communication,Professionalism,QualityAnother amazing place in MK 😍I only visited studio couple of times but completely loved it every time and I will be back again.
Nicky Powell: Wonderful to have picked up my practise again after a long time! I'm loving Kelly's class on a Tuesday morning and fit it in around working at home... It feels a very safe, nurturing and welcoming environment and I always finish with one of their lush green juices. A peaceful oasis!
Caroline Forrest: Lovely setting and atmosphere from the moment you walk in the door and beautiful classes with inspiring and professional teachers ☺️
Elizabeth Spear: Whitespace has such a relaxing vibe, the staff are all really friendly and the teacher all really know their stuff. The new coffee and juice bar is such a lovely added bonus.
Mark Ryan: Positive:Communication,Professionalism,QualityLove Whitespace! Excellent service from front desk, cafe, through to all the wonderful Yoga and Pilates instructors. Well worth the membership, so I can do yoga every day - face to face now, or online if I want.
Nicole Allen: Whitespace is a lovely studio. They provide a variety of classes with lovely knowledgeable teachers. I am grateful to find this little gem.
Susan Adams: Inspiring teachers. Welcoming environment. Excellent range of classes. Friendly staff and fellow attendees. Lovely studios with lots of equipment. Easy to get to from A5. Plenty of free parking.
Kami Nuttall: Loving the space, the teachers, the dedication to all things yoga ❤
Jan Barry: Absolutely love my time at Whitespace, went for the unlimited package so I can try all the classes and so pleased I did. Great teachers and very supportive and friendly xx
Samantha Sweetlove: I completed a Yoga introduction course in November 2018. When I came to the end of my 2 week free taster session (after the 4 week course), I didn’t hesitate to take out an unlimited membership. I manage 2-3 classes a week, and I love them. I miss the classes when I can’t attend. All the staff are wonderful, very warm and welcoming, and I particularly like the new app. Highly recommended if you’re thinking of starting Yoga.
Carol Norris: LOVE this place, a very special space filled with beautiful people,
Wyld & Grace (Bethany): As soon as I walk through the door I feel at home. Warm and welcoming staff always greet you with a smile. I leave feeling uplifted and energised with a clearer mind. Finding WS two years ago was the best thing that could have happened to me! Thank you Whitespace!!
Protein Pancakes: Love the atmosphere here. Teachers are always so knowledgeable and brilliant. Favourite studio in MK by far!
Daisy Newman: I really look forward to the time I can spend at The White Space Studio. It's a real treat and I always leave feeling peaceful. The environment is friendly, warm and welcoming. You're greeting by low lighting, candles and a smile! It's a no phone zone, which is brilliant - you get some proper you time with no distractions. There's a large range of classes at different times, which is great if you can't attend your regular class, there's plenty of alternatives to choose from. All of the teachers are lovely and there's a good range of types of teaching style, so you're bound to find a class that suits you! Highly recommend.
Emily Phillips: Have been doing the mindfulness sessions here, and I love it! It's such a cute, cosy environment and the teachers and staff are all wonderful!
Pal Col: Very experienced instructors. Very knowledgeable about all forms of yoga and Pilates.Flexible drop in no need to book.Pay for 1 class at a time,multiple blocks or membership.However, old building can be V cold and drafty also Very costly to go regularly.
The Lollipopway: It's like coming home - every time you step through the door you are met by the warmth and openness of the amazing staff. Those feelings of comfort you'd associate with stepping through the front door of your own home. Whitespace is a home from home and even after your first visit you know it's something special and that your family had grown - everyone you meet shares and contributes to your experience; the teacher, the front desk yogis, other students and all the friend you make! Love to you all. Namaste xxx
Emma Exelby: My first Hatha class with Deborah in July 2014 was the first yoga class where I felt I was taught truly from the heart: every teacher, every class, every workshop, every meditation I have regularly attended over the last year has met with the high standard set in that first summer evening. I have become a member at Whitespace because I feel inspired to physical and emotional and spiritual health by a community that exudes calm and loving energy. It is a privilege and blessing to know these inspirational people and they have given me a heart-space haven in which I find peace and welcome.

3. The Samatha Meditation Centre, 1 Gatcombe, Great Holm, Milton Keynes - Loughton and Great Holm

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· 1 reviews

1 Gatcombe, Great Holm, Milton Keynes MK8 9EA, United Kingdom

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The Samatha Meditation Centre, 1 Gatcombe, Great Holm, Milton Keynes: what do users think?
Mary Fletcher: Lovely experience
Chris Stoneley: Very good, well run mediation classes most week night. Free classes, although they ask for a voluntary contribution. Been attending for over a year has really helped me.

4. Yoga Lily | Yoga TaiChi Qigong Wellness - Shenley Brook End

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· 7 reviews

172 Favell Dr, Furzton, Milton Keynes MK4 1AT, United Kingdom

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Yoga Lily | Yoga TaiChi Qigong Wellness: what do users think?
lesley Gardner: First time for a weekend. Lovely time great classes. We were also blessed with sunshine, so we practised outside. Would thoroughly recommend and will be look for the next weekend break they do.
Anne Parris: Attended a Yoga retreat with Yoga Lily. It was a great weekend, with a variety of Yoga and TaiChi / Qigong sessions. The program was well balanced. Very inclusive and friendly.
Colin Minix: Everything at the ' Wellness Weekend ' was perfect ! The venue, the food, the weather, the other class protege's, but more importantly our instructors Lili and David who were brilliant as well as 'just lovely people ' !!
Tim Jones: Starting yoga with Lily and David ~4 years ago has improved my flexibility no end. The dizzy spells I used to get from a stiff neck due to too much computer use are now a thing of the past. Love the way they mix things up to add variety to each class - really thoughfully done. Yoga has become an integral part of my week thanks to YogaLily :-)
Caroline Sturman: Lily is a very knowledgeable and patient yoga teacher. I particularly enjoy the emphasis that she places on the holistic side of yoga.
Catherine Lambert: First rate classes, warm, friendly & relaxed sessions. The classes have progressive learning without any pressure to go beyond your level or feel the need to compare to others.Highly recommend 👍
Angela Winton: Positive:Communication,Professionalism,QualityI have been taking classes with Lily for quite a few years now and without fail the classes are interesting and varied, suitable for all levels. Lily is supportive and encouraging to all her students, I always feel refreshed and energised after every class. I can’t recommend her highly enough xxx
Tina Jia: I highly recommend Lily and David’s yoga and qigong class. Lily and David are very well experienced yoga and qigong teachers.They have designed their classes to suit different levels of abilities, their friendly and informative classes will not only help you stretching and exercising, but also assist you meditating and relaxing. Best yoga and qigong class I have ever been in.
It does Lighting: Best classes ever are from lily and David. Clear instructions and fun classes.
Jack Barnett: Love my classes with Yoga Lily! Fantastic classes, with great instruction and hand in help to keep me correctly aligned :)

5. iWellbeing - Central Milton Keynes

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· 2 reviews

602 N Row, Milton Keynes, MK9 3BJ, United Kingdom

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6. Lotus Leaf Yoga - Campbell Park

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· 2 reviews

Japonica Ln, Willen Park, Milton Keynes MK15 9JY, United Kingdom

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7. Yogomotiv Pilates, Yoga & Wellness Studio - Shenley Church End

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· 17 reviews

3 Benbow Ct, Shenley Church End, Milton Keynes MK5 6JG, United Kingdom

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8. Milton Keynes Insight Meditation - Stony Stratford

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10 Horn Ln, Stony Stratford, Milton Keynes MK11 1HZ, United Kingdom

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9. Zenergie Meditation - Whitehouse

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28 Beulah Grove, Milton Keynes, MK8 1EJ, United Kingdom

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10. Serenity yoga - New Bradwell

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Newport Rd, New Bradwell, Milton Keynes MK13 9AS, United Kingdom

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11. Mind and Body Movement - Walton

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· 3 reviews

Gaddesden Crescent, Wavendon Gate, Milton Keynes MK7 7SF, United Kingdom

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