The studio offers a variety of classes, including live-streamed classes via Zoom, In Studio classes with small class sizes, and unique Aerial Yoga classes.
The Aerial Yoga classes involve performing exercises inspired by yoga and pilates while hanging from a fabric hammock suspended about a metre above the ground.
The studio quickly set up online classes during lockdown, providing a virtual oasis of calm to help keep mind, body, and spirit together.
Aerial Yoga has many benefits as it forces almost every part of the body to move and stretch, toning, strengthening, and rehabilitating all muscles and joints in the process.
The studio is described as a welcoming environment with a positive culture where members can share and support each other. It is a gorgeous little studio with a beautiful vibe that instantly makes people feel relaxed and calm.
2024 / unitedkingdomlovers.uk
