Best Nutritionists In London Near Me

Nutritionist London London Clinic of Nutrition Rachel Clarkson, The DNA Dietitian City Dietitians Dietitian & Nutritionist | Dietitian Fit & Co Dounya Adman, Weight loss & Sport Nutrition, London Nutritionist Nutritionist | Jill Lucas, Nutrient Nutter | London

1. Nutritionist London - London Borough of Islington

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· 2 reviews
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2. London Clinic of Nutrition - City of Westminster

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· 206 reviews

100 Seymour Pl, London, W1H 1NE, United Kingdom

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London Clinic of Nutrition: what do users think?

Steve Grant: LCON are a trusted referral partner. They provide excellent support and results for those with chronic Health complaints looking to address the underlying issues through natural means.

JF18: Absolutely amazing service. I'm am beyond thankful to have found Alina. She has changed my life and I can't thank her enough. I came to her feeling totally run down knowing something wasn't quite right with my body. We did comprehensive tests and made informed decisions about how to move forward with treatment. Everything has been explained so well. My stomach issues are no more and my seasonal allergies haven't appeared yet this year which hasn't happened for about 20 years! I have loads more energy and am equipped with a far better understanding of my body and triggers. I'm such an advocate for getting to the root cause of issues and looking at things holistically. Thank you so much Alina!

Pia Barna: and was assigned to a consultant called Melody. The first session was spent doing a holistic assessment of my condition but also about my diet, my lifestyle and my psychological wellbeing. I was told that treating such conditions can take a long time and that we would have to try different things to find a suitable treatment for my body. I recently finished my treatment after 16 months and my condition has improved so much in ways that I didn't think would have been possible.There were three things that I loved about LCON's approach: one was that the consultations last much longer than a regular GP appointment and it allowed me to share experiences, raise concerns and for the consultant to gauge my condition better over time. It truly feels like a gift when you aren't rushed and you are made feel like you can take your time.Secondly, by speaking to the same consultant each time, there was a continuity that I had been missing when I was seeing my GP or a dermatologist. I felt relieved knowing that there were regular touchpoints with my consultant. Between consultations I also had the option to email when there were any changes, updates or difficulties with a treatment I was trying and that was very comforting. There were periods where I needed extra support and changes to my treatment schedules and Melody was extremely kind and accommodating when responding to my needs.Lastly, I enjoyed the long-term approach and that it allowed me to try out different things, from diet changes over supplements and tests. The recommendations I received from my consultant were very broad and although I wasn't able to try them all at once, I now have a really rich list of approaches that I can decide to explore as and when it feels appropriate and possible to do so. I never felt pressured to do any of the treatments and tests and always felt it was my choice to try the treatments that felt useful to me and that were within my financial possibilities.I was glad that I didn't have to do this work and research all by myself but instead had the support from the London Clinic of Nutrition. In my experience, it was absolutely worth it for me to invest money in my health and wellbeing. To those who might feel similarly scared and vulnerable about their health condition and are able to make this investment, I would highly recommend booking a consultation at LCON.

Rasha Hamid: I’ve had such a brilliant experience accessing support from LCON. My practitioner, Lelani, has been exceptional every step of the way. She is full of compassion and empathy and is extremely knowledgeable. I am very grateful to her and the rest of the team!

PaulaMira: that I might have an intolerance. After thorough testing, Jacqui discovered that it was actually my gut health. She has been absolutely brilliant in my journey, she has incredible and extensive knowledge and quickly identified how to tackle my issue. I can happily say I can now eat everything and do not experience pains and severe bloating anymore. I cannot thank and recommend Jacqui enough for saving my gut!!!

Joanna L.: I started working with Daisy in January 2022 after months of working with doctors for IBS, HPV / CIN-1, and eczema who all have me solutions to 'plaster' over the symptoms, rather than treat the underlying cause. I had a feeling all three issues were connected somehow, and after consultation and subsequent testing with Daisy, I learnt that my suspicious was correct - I had Gut Dysbiosis. Daisy provided detailed recommendations for nutrition and lifestyle changes, as well as supplements, and over the last year my symptoms have gone away. Through this process I have learnt a huge amount from Daisy about the gut-brain axis that has literally been life changing. Daisy was brilliant to work with, extremely knowledgeable, demonstrates empathy and compassion, and really helpful in answering my billions of questions and recommending specific brands which is extremely helpful in a world of so many options. I highly recommend working with Daisy!

Ben Miranda: The London Clinic of nutrition hosts a variety of well rounded practitioners who have provided many of my patients with optimal nutritional advice to prepare themselves for surgery. I would highly recommend them to help with a variety of chronic health issues.

Jonas Preston: Nishtha's expert knowledge and advice on diet has been invaluable for me. I strongly recommend this clinic.

Fabi D.: after trying to manage my health problems with conventional medicine for over a year without much success. I have never been advised so comprehensively. Physical, psychological and environmental factors all enter into Oliver’s diagnostic process. A personal treatment plan is created, which is being adjusted according to symptoms as you go along. I‘m much improved after a very short time frame

Remark Able: I consulted Paul Foley for some heavy metal poisoning issues that the NHS did not have the skills to treat. Paul is extremely knowledgeable and at the cutting edge of Naturopathic Medicine. I found he was able to help me where the NHS could not and after a few months got me feeling way, way better. If you need a top 2% Naturopathic Physician then I can honestly recommend Paul Foley as one of the very best. -- TT from Farnham, Surrey

Jake Matthew Sparrow: Who knows how long I've been cooking for 2, my IBS significantly improved.I was recommended some diets that didn't work and others that worked the best

Ilana Xup: i was diagnosed with ulcerative colitis in May 2022, which was incredibly overwhelming.i was prescribed medication which had severe side effects and someone on an online group then recommended that i contact LCOC. i had a video call with Lelani, one of the nutritionists there and they provided me with a tailored plan based around nutrition and wellness. the closer i stick to the plan, the better i feel. it has been a lifestyle overhaul and i am really glad i approached the clinic. at the moment, i am not taking any medication for my colitis, and i have also stopped taking my IBS medication, which i had been taking for 20 years. best decision i ever made. my only regret is not finding the clinic sooner.

Giorgina Reed: I couldn't speak highly enough of Paul. I originally saw him due to severe bloating which he resolved within a matter of weeks but he also helped me with my dermographism which I've suffered from for over 15 years. I've now got it under control and slowly I'm coming off various medications. Paul really got the issue & cared about resolving it. Couldn't recommend him highly enough!

kish jethwa: Paul is very knowledgeable and professional. We have seen genuine results with the protocol that he put in place for our daughter. Would highly recommend!!!! Excellent advice and he was happy to go out of his way to help.

Lesley Norris: Professional and helpful Clinic

Aksara Inamdar: I had reached a severe low point in early 2021, post-pandemic, having already suffered several years of ill-health. I realised I didn’t have the required knowledge and expertise to tackle so many symptoms on my own, especially as I was feeling demotivated, deflated, tired and on top of all of that I had been dealing with insomnia for 18 months.Zara Wilkinson was reassuring, patient, kind, understanding and motivating. For the first time ever, I felt I had someone in my corner, someone who didn't treat me like a hypochondriac or look at me and say "...But you look so well?". It made such an impact to feel like I could count on someone to be there when in need, aswell as to have someone validate my struggle, and recognise and praise all of my work and efforts.Not only does she have such lovely personal characteristics but professionally she’s quick to respond, super knowledgeable, and insightful across a range of topics, and she's continuously expanding her knowledge, undertaking courses and workshops, and broadening her skill-set. One of my favourite things about Zara is that she's conscious of how clean a supplement is prior to recommending it - it's one less thing for me to think about.In short - Zara is incredible. I’m so happy to have come across her, I cannot praise her highly enough, and I’ve already recommended her to many of my friends and family. I’d highly recommend Zara if you’re looking for an expert to help you with your journey. Someone that can really process and make sense of your symptoms, lab results, and lifestyle factors.Thank you Zara, your time and effort have meant more to me than you will ever know, and will continue to do so.

Lisa Eng: Oliver was extremely knowledgable and thorough and managed to alleviate my symptoms to the point that I was able to stop five years of high dose antibiotics via FSM, and clear a lymph node in my abdomen which went undetected by other consultants. I can’t thank him enough.

Leanne Hyland: I approached the London Clinic of Nutrition being unable to stand for more than a few seconds, unable to have a conversation or keep my eyes open, severe chronic fatigue syndrome, long COVID and pots. It's been 5 months since first contact with Alina Tierney. I have just got married and leave for honeymoon in a few days, my energy has improved drastically, I can once again tolerate light, sound and interact with my loved ones. I am capable of looking after myself and can take short walks. I still have a long way to go, but thanks to Alina, along with her recommendation that I do the DNRS programme, I'm getting my life back. Forever grateful.

Kira Edwards: , chronic stomach issues

Munna Bhat: Good experience holder person in london clinic of nutrition

Fiona Wilson: The wonderful Farzanah really changed everything for me.After trying to conceive with no luck and only more drugs from the Dr  I wanted to turn to a more natural remedy.  Farzanah was so thorough, knowledgeable and genuinely cared about me.  We went through so much in our first appointment and her plan was bespoke to me and everything we had discussed.   With lots of personal tips and suggestions for how to make it work from supplements, food changes, meditation, books to read, videos to watch, further tests to take, sleep times etc.  Really practical steps that I felt like I could achieve.  Farzanah followed up to help me with lots of questions and showed real empathy for what I was going through.Within 2 months of following the plan I got pregnant.  I cant thank Farzanah enough, without her I would still be taking more and more medication when really I just needed to trust and listen to my own body with the support of Farzanah!

Tristia Properties: At the start of this year I began working with Jacqui for histamine intolerance issues. From the onset she has been absolutely fantastic, I cannot recommend her and the clinic highly enough. She has been an absolute delight to work with and can happily say that I am now feeling so much better, her expert guidance has made this possible.Thank you.

Isabel Brittain: My experience of working with Helen Williams and the London Clinic of Nutrition has been entirely positive.I have found Helen’s nutritional recommendations to be invaluable and will apply what I’ve learnt for the rest of my life. Working with her has made a HUGE difference. I have more energy, haven’t been ill, understand my body a whole lot better and feel more optimistic about my health generally. Helen’s knowledge is extensive, her test recommendations were spot on. The supplements and dietary alterations she suggested have made a very real difference to my day-to-day life. Her recommendations are also practical, realistic and I found them easy to follow. Since working with her my friends have commended on how well I’ve been looking!Helen’s approach is steady and realistic and her knowledge extensive. What is also great is that this knowledge can be applied going forward for the rest of one’s life.Helen is very pleasant to work with - I felt very safe in her hands. I have no hesitation in recommending her and the London Clinic of Nutrition who I found to be courteous and supportive. It has been money very well spent!

Nicola Krohman: I've worked with Lelani and Daisy at LCON since February 2021 to diagnose and treat Hashimoto's, Lyme disease and mould toxicity. They're both incredibly knowledgable and compassionate practitioners who I'd greatly recommend.

Angelina Cunningham: Following a recent move, I encountered significant challenges with my mental health and immune system, whilst navigating the demands of my final year at university. The discovery of mold in my living space left me uncertain about the necessary health precautions. In my search for guidance, I came across The London Clinic of Nutrition.Under the expert guidance of Lelani Loubser, I experienced a transformative journey. Through targeted dietary adjustments, supplementation, and stress mitigation techniques, my mold levels, initially alarmingly high, markedly diminished within less than a year. The tangible improvement in my overall well-being is undeniable, and the collaborative process with LCON has proven to be exceptionally supportive.I extend my sincere gratitude for the invaluable assistance, knowledge, and support demonstrated by Lelani. My journey with LCON has been instrumental in restoring not only my health but also my overall quality of life. Highly recommend their services for anyone facing similar challenges.

Maria Ignatova: .Apart from MCAS Paul helped me to find a root cause and a solution for my SIBO, fungal overgrowth and gut dysbiosis, as well as untangle a complicated puzzle of my tricky genetic profile, uncover past trauma and enable me to heal my nervous system.My healing journey took several months and I’m still tackling the last bits, but I’m immensely grateful to all the support from Paul and confident my complete recovery is around the corner. ☀️I want to extend my gratitude to other members of the clinic. Everyone I interacted with were always attentive, empathetic and incredibly helpful. 🤗Next time I have a tricky health issue, I’ll seek functional medicine help by default over a traditional healthcare approach.

basma: I was recently given a immunity IV treatment by the Nurse Fatma. I have a phobia of needles and she was so gentle and caring. I will definitely be coming back to the clinic in the future! Thank you!

Cosmo van Steenis: Compassionate, knowledgable healers who accelerated my recovery. Working with Lelani and LCON has rapidly improved my CFS. Highly recommend if suffering from chronic illness.I've been working with LCON for 6 months to help heal myself from Chronic Fatigue Syndrome which I've had for 4 years. Lelani has been a joy to work with. Her ability to listen and offer clear, informed advice has been instrumental to my recovery. Together, we have implemented several meaningful changes to my diet and lifestyle. These have been hugely impactful. Her guidance, supplements and support have revitalised my mind and body. My inflammation has drastically decreased, I wake up brimming with energy and I've been able to function at a far higher level over the past 6 months than any other time during this illness.Lelani brings an abundance of kindness and stillness to each session. Her natural radiance and care make each session a joyful experience and I am hugely grateful to her and LCON for their support.

Katherine Cortez: I am so grateful to Heather at the London Clinic of Nutrition for helping me with my PCOS condition. I have been struggling with hormonal imbalance and irregular cycles for years, and nothing seemed to work. But after following their personalised nutrition and lifestyle plan, I saw amazing improvements in just a few months. My periods are more regular and I have lost 10 kg in the first few months from implementing my personalised protocol. I feel more confident, energetic and happy than ever before. Heather has been so supportive and knowledgeable in my PCOS journey. I would highly recommend them to anyone who suffers from PCOS or any other chronic condition. They are the best!

3. Rachel Clarkson, The DNA Dietitian - City of Westminster

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· 16 reviews

10 Harley St, London, W1G 9PF, United Kingdom

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Rachel Clarkson, The DNA Dietitian: what do users think?

Lizzie Walker: Before working with Rachel, I was struggling with terrible IBS and weight gain. But once I started eating the DNA Way, I was given the right portions and the right balance of nutrients thanks to my test results. For anyone considering eating the DNA Way, Rachel will help you find your personalised eating plan and the best way to health according to your genes!

Calvin Lau: Rachel has been incredibly helpful in my journey to weight loss and better diet. The DNA process allows me to have better context to how my body works - this includes understanding which food types/exercise regime works best for me. I asked Rachel to help me with a new diet for my Thyroid as well. Really happy with the programme.

Ahmed Omran: Had such an enlightening experience with Rachel 'The DNA Dietitian! I was so impressed by how detailed the test results were and Rachel is clearly an expert at interpreting them and giving you clear, easy to implement recommendations on how you can optimise your diet and lifestyle based on your genetic markers and predispositions. I am already seeing such positive results and can 100% recommend this to anyone remotely interested in lifestyle, wellness or fitness! Thanks so much Rachel!

Ann Waugh: The DNA Dietitian is personalised to your DNA. I started it to reduce my cholesterol and reduce inflammation that would flare up rheumatic pains. It's been great for me because there is no more guessing or following influencer trends or guessing why I am so lack lustre. It's solidly backed by research. Rachel and the team are so personable. You can join the groups to help you pace yourself and support you in your renewal. I recommend it to you. Give it a try to avoid costly experiments and potions.

Jade Brooke-Wavell: Being recommended to Rachel honestly changed my life. She helped me really get to the bottom and pin point every food intolerance that I have, and my quality of life is so different now. I also enjoy knowing exactly what food groups I need to eat in order to be the healthiest version of me based on my genetics which is totally fascinating! It’s also super useful to know some of the genetic disorders that you’re prone to and now I can reduce the risk of ever getting these things by following her plan!

Amy: Since eating the DNA way my sleep has improved massively. I always have energy and my gut health improved whilst dropping some weight..

Oceane Lena: I embarked on the DNA way journey because my prime focus was to lose weight. I could not understand what I was doing wrong, I was feeling tired, I could not recognise myself. Rachel’s program and approach is holistic and in addition to losing the weight I wanted to lose, I also built the correct foundation to have healthy habits and keep them. Rachel’s program covers all aspects related to nutrition from talking about eating habits, emotional eating, snacking, body chemical reactions in a way that is very easy to understand and apply. I feel that I have been given the keys to live my best life with the DNA testing and program. I did not feel like I had to compromise on the food I ate and my weight loss plan was built around my lifestyle. I also had the chance to have frequent 1:1 meeting with Shams. She is a wonderful nutritionist. She has a great ability to relate to people and understanding where you are at. She explained and put plans in place for me to incorporate foods in my diet to help me fight severe bloating, extreme tiredness, and so much more. I would really recommend the DNA way if you want to lose weight, or fully understand your genetics or whatever your nutritional goals are.Thank you, Rachel and Shams.

Julia Monteiro: Fantastic seminar lead my Rachel on personalised nutrition. Really felt my understanding and curiosity about DNA and how we can use this to guide our nutrition, health and lifestyle choices and help clients do the same. We were also able to practice using this knowledge in case studies which was also helpful in solidifying the knowledge. Look forward to hearing more from her!

Aisling Daly: Really wonderful having Rachel as a guest speaker to our students at Oxford Brookes. Her session helped bring together several aspects taught on our BSc nutrition in a very evidence-based and practical way.

Tracey Boyd Hall: Vet professional and knowledgeable lecturer. Very engaging lecture bringing to light a new arm of weight loss. Fab

Mariam Helmy: I’ve struggled with my weight all my life and felt like I tried every diet out there. Learning about my DNA results was life-changing because I now understand which foods I need to eat more of or less or to lose and maintain my weight long-term. Rachel’s team made it super straightforward and easy to understand my DNA results and how to practically implement them in my daily life.

Nardeen Massoud: Before seeing Rachel, my digestive issues were really bad. I felt like everything I ate would flare up my symptoms. After seeing Rachel, I now understand which foods and lifestyle habits are causing my symptoms and have a clear plan on how I should eat moving forward to optimise my gut health. My quality of life has improved massively and I don’t feel scared of to eat not knowing what will cause my symptoms to flare up again.

Malak Arafa: I was really interested in getting personalized advice to help me generally improve my health, reduce risk of disease in the future and improve my energy levels. I found the DNA results so interesting and the results were explained and simplified really well. I felt like I understood everything and knew exactly what I needed to do by the end of the session.

Sadia Karim Snigdha: Best dietitian ever! I used to throw up all my life and had no idea why. However, Rachel helped identify my problems and made me understand the right food choices for me. She is also very caring and knowledgeable. After seeing Rachel, I do not throw up anymore, I am more energetic, and confident with myself. Seeing Rachel was the best decision I have ever made, and I definitely recommend her.

Neil Wheadon: The whole process from start to finish was excellent. Rachel and her team kept me up to date, and the consultations were detailed and personalised. Thank you so much.

Virginia Coghe: I started this program because I wanted to have a healthier life style but I never followed a diet in my life. Searching around I found Rachel's program based on the DNA diet and I was immediately intrigued by that. Thanks to this program, I achieved all the goal I set up with Rachel who supported me through the journey and gave me all the tools to understand what my body can and what cannot eat and how to approach to the meal time. A true life changer!

Ilaria Montesanto: I can’t recommend Rachel Clarkson and The DNA Way enough. I feel so lucky that I started my weight loss journey with her because I believe Rachel is the best Dietitian... she didn’t only support me with personalised dietary advice, but a new lifestyle. She didn’t talk just about food, but the emotional aspect of eating which helped me greatly. I never felt alone on my weight loss journey; Rachel is kind, comprehensive and competent and supported me on this journey like no one else ever could.

Rhys Andrews: I contacted Rachel as I was having digestion issues which were really affecting my quality of life. After a few months working with Rachel I have seen my digestive symptoms dramatically improve. I also took the DNA test which provided a lot of useful information. Would highly recommend Rachel for all your dietary/digestion and lifestyle advice. Thank you to Rachel and her team for a seamless positive experience

chiara gandini: Every time I have a session with Rachel I discover something new about my body and about nutrition. She has a very unique approach to dieting and what healthy eating means, really taking into consideration genetics and individual needs. Working with Rachel is not just about losing weight, it is a journey to discover your own body, how it works, what it really needs, speaking about essential factors including lifestyle and most importantly mental health when approaching healthy eating.

Nathalie Bodevin: When I was younger I always managed to control my weight by going regularly to the gym. After a few injuries, I had to reduce the physical activity and as a result put on 10 kilos. I tried to loose the weight for 2 years but whatever I did, I did not seem to be able to shed the weight.After doing quite a lot of research I decided to contact Rachel. I wanted to learn how to prepare healthy and balanced meals rather than just loosing weight.Rachel is was super knowledgeable, supportive and understanding. She has a true passion for helping people. Trying to change bad eating habits is not fun but Rachel’s calming and supportive attitude really helped. She gave me lots of advise throughout our sessions but also let me find my own path which I thought was very important.I know have the tools to understand my body and to adjust my diet based on my needs. I really want to thank Rachel for everything I learnt with her. I feel that now my food intake is more balanced and healthier than it has ever been.

Camille M: My partner and I had an amazing experience with the DNA Dietitian team! We were eager to explore any potential food intolerances and optimize our health through nutrition, and we're so glad we chose them for this journey.After hearing Rachel speak on The Doctor's Kitchen podcast and seeing the excellent reviews and user-friendly website, we decided to give them a try. And boy, are we grateful we did!The entire process of working with the DNA Dietitian team was incredibly smooth. From the start, they made us feel comfortable and well-informed. Learning about our genes and how they influence our reactions to different nutrients and foods was eye-opening.Rachel was exceptional in her recommendations. Her advice was not only effective but also very easy to incorporate into our daily lives. We appreciated her talent for translating complex scientific concepts into understandable terms for us.Moreover, Rachel was always responsive and approachable whenever we had questions or needed further clarification.If you're looking to gain a deeper understanding of your body and achieve a healthier lifestyle, we can't recommend the DNA Dietitian enough! Their expertise, professionalism, and excellent service have truly made a positive impact on our well-being.Thank you, DNA Dietitian team, for helping us on this health journey! We are truly grateful for the exceptional support and guidance you provided.

4. Rick Miller - City of Westminster

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· 73 reviews

54 Beaumont St, London, W1G 6DW, United Kingdom

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Rick Miller: what do users think?

Harvey Young: If you're looking for a dietitian in London, I wholeheartedly endorse Rick. His expertise in clinical and performance nutrition distinguishes him from others in the field. Rick's approach to health and wellness is truly exceptional. Not only does he possess extensive knowledge, but he also demonstrates a sincere commitment to assisting clients in reaching their goals.

5. City Dietitians - City of London

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· 9 reviews

Atlas House, 1 King St, London EC2V 8AU, United Kingdom

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6. Dietitian & Nutritionist | Dietitian Fit & Co - City of Westminster

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· 51 reviews

17 Cavendish Square, London, W1G 0PH, United Kingdom

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Dietitian & Nutritionist | Dietitian Fit & Co: what do users think?

alissa sammassimo: , however I have consistently seen results as she has managed to tailor a plan around my lifestyle rather than forcing massive unrealistic changes. I would definitely recommend her, and I will very likely do some extra session myself here and there just to keep me accountable!

Lloyd Bagley: Kat was just what I needed. So warm, great energy and a fountain of knowledge. Listened to what I wanted and was able to adapt my nutrition to my lifestyle. I now have the knowledge I need to succeed in a better nutritional diet

Chiara Pandolfi: Susan N. was very approachable, knowledgeable, holistic, and encouraging with my dietary needs and goals. I learned ways of gaining weight more quickly and had a better understanding of what was behind my difficulty putting weight on. Her recipes look delicious and it was especially helpful to understand how portions work.She was generally a very kind, down to earth, and warm practitioner to work with and I was happy to see her for my sessions.Although I didn't reach my desired weight, I acknowledge that this was due to stressful circumstances and I was at one point able to gain more than I had in quite a while, which was an achievement in and of itself. I am hopeful that I have now been given the tools to reach my desired weight in due time.Many thanks Susan for your understanding and help!

Terry horton: The service they give is first class got me on the right track to my weight loss and information on how to maintain it as well and guidance on weekly meetings many thanks to Marlene for her help and support

Helen Lodge: Katerina has been so supportive, encouraging and has changed my mindset with food . The experience has made huge changes to my lifestyle, and eating habits which I can now continue with going forward. Thank you

Beatrice De Visée: My dietitian was Kat Ageridou. She is an extremely competent professional who accompanied me in my weight loss journey, incorporating elements of emotional eating and lifestyle changes. Kat is always available on the app for questions, she is also very thorough with the materials/scientific knowledge she provides. Moreover, she is down-to-earth and compassionate.I am very satisfied with the service I have received and I look forward to going back for the next section of my programme.

Abi Johnson: Very supportive and friendly, will listen to what I have to say and support to make positive changes.App is straight forward to use. Can put as much detail in as you like or keep it simple and take pictures of food your eating.

Dalvinder Hunjan: I was referred to Kat Ageridou as the dietician that could help me with my hormonal issues and what a great journey it has been. Kat is knowledgeable, non-judgemental and extremely personable. Kat has definitely changed my relationship with food. I eat sensibly without feeling like I have given anything up. More importantly, my hormonal issues have disappeared and this in itself is a massive achievement. I feel more like the old me rather than an old me! Kat’s advise and knowledge has been implemented into my household and we are all eating better. Thank you Kat!

Giovanna Santaniello: I had a great experience with Anastasia!I joined a 3-month program with the goal of losing a couple of kilos. Honestly, I have achieved so much more than simple weight loss. I have learned healthier food habits and felt higher energy, all through mindful eating. The approach is very much about holistic wellbeing, with a mindset of abundance rather than scarcity, and this has made the eating plan easy to follow and enjoyable.

Lorraine Fare: . Meeting Susan has been so positive for me, she listens, gives guidance, shares her amazing knowledge but maybe most importantly she recognises what I am saying, assures me that it is normal and gives me a different

Vanessa Oliveira: Looked for help with a eating disorder and Susan Nagle has been great help. Super understanding and puts you at ease. Totatlly recomend for someone that is looking for help.

Raebecca Armstrong: Ive been working with them for 9 weeks now. So far my experience with this company has been amazing. The support I've had with eating, planning and the emotional side of all these aspects has made my journey so much easier. My personal experience has been with the Eating Disorder side of things and I would recommend this to anyone who's struggling, as the gentle but firm approach they've given me has truly been a life saver.

Natasha Hope: I was encouraged to see a dietician for disordered eating. At first I really didnt know what to expect, I was actually pretty sceptical. But im so glad I decided to take this Journey with Susan. I feel comfortable opening up with Susan and shes so down to earth. Susan understands my struggles with Disordered eating and always listens, guides me and supports me, especially when I need it most.Susan helps introduce new foods to my diet, gives detailed information and advice on nutrition and overall health. She uses various approaches to help fulfil goals and overcome any obstacles I face. The diet plan is also suited towards my needs and lifestyle. It's realistic teaching me that no food should be a fear.I cant recommended Susan enough. An absolute gem. Thank you so much.

Ioanna Bezirtzoglou: Been working with Kate for about 2/3 months now and have already seen a big improvement in how I think and view food as well as having lost weight. Always attentive and quick to communicate and flexible person. Would recommend!

Eleni Marina Tsoumpeli: My sessions with Anastasia have already had a major impact in my life and my relationship with food. After years of battling with an unhealthy relationship with my weight and food, she has given me valuable tools and advice to make peace with it and improve my eating habits.

Hind el mansour: Very caring and helpful for my IBSThank you Anastasia

Naomi Cooper: I signed up for the 6 months course and have had such an amazing experience. Kat has been so wonderful and the process was really well structured. I feel like I'm now equipped with the knowledge to make better decisions around food and can eat what makes me happy.It does take time but it's so worth it and I totally recommend to anyone.Thanks Kat!

Katy Spicer: My sessions with Susan have been hugely beneficial in resetting my mindset around food and nutrition. I had got sucked into diet culture through social media, and was also heavily influenced by my upbringing and diet culture of the 90s and 00s. Susan has a kind, caring, but no nonsense approach which was refreshing. I have become more mindful of what I’m eating from a holistic nutritional sense rather than purely focusing on calorie content, which I am so pleased about.

Jedi_hunter: I recently had the pleasure of working with Kat, and I can confidently say that my experience was nothing short of extraordinary. From the moment I started on my nutritional journey, I felt a sense of trust and confidence in Kat's expertise.Kat took the time to understand my individual needs, lifestyle, and health goals. This personalized approach made all the difference in crafting a nutrition plan that was effective and sustainable overall.The depth of Kat's knowledge in nutrition is hugely impressive. She effortlessly navigated through the intricacies of dietary science, breaking down complex concepts into easy-to-understand explanations. This not only empowered me with knowledge but also fostered a sense of awareness about the choices I make when it comes to food.Kat provided continuous support, encouragement, and motivation throughout the journey. Regular check-ins and adjustments to the nutrition plan ensured that I was on the right track and progressing toward my goals.The results speak for themselves. 28lbs lost and more importantly, I experienced a positive transformation in my overall health and witnessed significant improvements in energy levels, mood, and overall well-being. Kat doesn't just focus on weight loss or dietary restrictions; she emphasizes holistic health, fostering a balanced and sustainable lifestyle.Choosing Dietitian Fit & Co has been a meaningful change for my health and well-being. If you're looking for help and support in your own nutritional journey that combines expertise with personalized attention, genuine care, and a passion for promoting holistic health, then look no further. I wholeheartedly recommend Dietitian Fit & Co for anyone on the path to a healthier, happier lifeThank you, Kat,

Zoë Bird: I saw Kat over Summer to help me with my eating habits and disordered eating. I can’t express how kind and knowledgeable Kat is. I felt very supported throughout and have learnt a lot and changed a lot of things for the better with Kats’ education. I feel so much healthier and happier about myself internally and externally. Thank you!

Nassia Kapa: My experience with Anastasia has exceeded my expectations! She has been helpful and understanding, creating a safe environment to talk about food and mental health. I have enjoyed our sessions and all the useful material she's shared with me. I hope more professionals will be as her, continuously educating themselves and able to connect as humans beyond a merely client - dietitian relationship.

Martyna: I've had the pleasure of working with Anastasia, for the past month, and I must say her approach to addressing eating patterns is refreshingly unique. Despite my extensive research, her techniques were innovative and different, offering a fresh perspective.Anastasia's ability to listen attentively and emit such a positive vibe makes conversations incredibly comfortable. This ease of communication is a testament to her skill as a professional and her genuine care for her clients.If you're seeking sustainable, long-lasting changes in your diet and habits, I highly recommend starting here. It's the perfect solution, especially if, like me, you've grown tired of attempting to navigate this journey solo.Already, I've experienced a transformation in taking seemingly small steps. Anastasia's guidance has been pivotal in overcoming these hurdles. This is indeed the place you can rely on for steady progress and unwavering support.

Nina Fock: Been on a super helpful and surprising journey with Dietician Fit and especially Anastasia- completely changed my mindset and lifestyle around food, providing the tools needed for personal lifelong changes. Highly recommended- thank you!

Adam Semaine: I have a complicated relationship with food and have felt stagnant and powerless in being able to change this. Working with Kat has helped me evolve that relationship and push things in the right direction. There are no quick fixes but there is full support, friendly service and very knowledgeable advice that has helped me introduce sustainable changes and feel empowered to improve my relationship with food. I will definitely be having more sessions in the future to check in as I put the things I've learnt into practice now.

Emily Kamruddin: I worked with Kat for over a few months, and she helped me develop a healthy relationship with food. After being diagnosed with a health condition, I was unable to enjoy meals and feared all foods. Kat helped me turn this around, and I can now go out with my friends and cook meals at home without fear. Thank you Kat!

Karen Downey: Anastasia is fantastic. She has really shown me so much when it comes to having a healthy/good relationship with food. I am son of yoyo dieting and I knew something had to be done.I chose Anastasia to be my dietitian on this journey as her background seemed to suit my needs. I have been doing small and simple adjustments to my food intake with Anastasia’s support yet it’s making a massive positive change to my relationship with food.Thank you so much Anastasia.

P M: I had a great experience with Anastasia Gkegka. She was very professional and thoughtful considering my needs and goals. I believe I’ll achieve good results with the meal plan and rich tips she shared with me. Dietician Fit was a nice additional tool as you have all the resources needed in one place.

Christine Harvey: From stephen Harvey:My experience was very rewarding , diet plans tailored to my needs .Katerina was very knowledgable and informative about my personal issues.Explaining all the pros and cons of my eating habits, and dietary needs.By following the plans prepared for me and exercising i shed 23KG., it was hard going at first , but with on the ongoing support , i perseveredi’m very thankful for my results :My motto is“Never give up” you can’t put a price on your health .

Melissa Antwine: I worked with Kat for around 6 months and can truly say that the experience has transformed my attitude to food and dieting. I came into this looking to find a sustainable way to eat healthily and lose weight, that wasn't based on counting calories or restricting myself. I've more than achieved that with Kat. Kat was brilliant to work with, she is encouraging, empathetic, non-judgemental and insightful. I felt like I was working with someone who truly cared about my journey. Although, I didn't reach my goal weight, I now have the tools, guidance and mindset to get there and feel much more confident about managing a sustainable healthy lifestyle that works for me.

Siddhi Salvi: Kat worked with me to regain my hunger cues and develop a better mindset around nutrition / fuelling my body. I worked with Kat for about 6 months and in that time she was able to meet me where I was and teach me ways to improve my mindset toward food. I am incredibly grateful for investing in a nutritionist as I worked through some lifestyle changes that I had to make for my overall health!

M J: Sessions with Marlene were very, very useful. She is wonderful; she advised some very good techniques and she equipped me with very good tools in order not just to lose weight and become healthier but to keep good eating habits for longer term. Marlene is very kind, pleasant, friendly, professional and has a good knowledge in her field. Highly reccommendable! Thank you Marlene!

Cristiane Darke: Kat helped me to understand how a vegetarian diet can be balanced to provide necessary protein and vitamins. Kat also helped me to interpret my recent blood test results and advised me on what to eat and drink to balance levels of iron and other deficiencies on my results. I am very grateful to Kat for her services which provided me with the tools to change some of my eating habits and empowered me to make good decisions to live a healthier life.

Clotilde Seyer: I had a great experience with Kat, she was an amazing help throughout my weight loss journey.She is the sweetest! Very understanding, supportive, she gives great tips and explains key concepts very well.100% recommend, thank you Kat!!

7. Dounya Adman, Weight loss & Sport Nutrition, London Nutritionist - London Borough of Hounslow

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8. Nutritionist | Jill Lucas, Nutrient Nutter | London - London Borough of Hackney

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