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    Best Mindfulness Courses In London Near Me

    The Mindfulness Project London Meditation Centre Breathworks-Mindfulness CIC - London Office Beeja Meditation West London Buddhist Centre Inner Space

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    1. The Mindfulness Project - City of Westminster

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    · 14 reviews

    6 Fitzroy Square, London, W1T 5DX, United Kingdom

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    1. 1. Transform your life with mindfulness-based stress reduction and cognitive therapy courses in London and online.
    2. 2. Discover the power of living in the present moment with a variety of meditation classes and workshops available.
    3. 3. Cultivate kindness and compassion towards yourself and others through the practice of mindfulness.
    4. 4. Choose from flexible start dates for courses, including evening and daytime options to fit your schedule.
    5. 5. Experience the benefits of being fully present and embracing whatever arises with mindfulness practices.

    2. London Meditation Centre - Royal Borough of Kensington and Chelsea

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    · 58 reviews

    112 Palace Gardens Terrace, London, W8 4RT, United Kingdom

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    1. 1. Life-changing Vedic meditation: Experience a transformation in well-being and daily life with expert training at London Meditation Centre.
    2. 2. Personalized guidance and support: Enjoy a warm and welcoming environment with skilled teachers who provide ongoing care and resources.
    3. 3. Effortless meditation practice: Learn to meditate easily and effectively, leading to increased focus, energy, and overall enjoyment of life.
    4. 4. Relief from chronic conditions: Find relief from insomnia, chronic fatigue, and stress through the powerful practice of Vedic meditation.
    5. 5. Community and connection: Join a supportive community of meditators for group sessions, refreshers, and updates to enhance your meditation journey.

    3. Breathworks-Mindfulness CIC - London Office - City of Westminster

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    · 3 reviews

    Royal Oak House, 45A Porchester Rd, London W2 5DP, United Kingdom

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    1. 1. Transform your life: Learn to manage pain, illness, and stress with Breathworks' unique mindfulness approach developed by Vidyamala Burch.
    2. 2. Empower yourself: Join an 8-week Mindfulness for Health course to gain life-long skills for better symptom management and improved quality of life.
    3. 3. Enhance workplace well-being: Reduce burnout and stress for your staff with a tailored mindfulness course from Breathworks.
    4. 4. Accessible mindfulness: Breathworks aims to make mindfulness available to all, with subsidised courses and partnerships for wider community access.
    5. 5. Expert-led workshops: Explore the poetry of mindfulness, the relationship of drawing and mindfulness, and discover 'enoughness' with Breathworks' experienced associates.

    4. Beeja Meditation - London Borough of Hackney

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    · 91 reviews

    45 Hoxton Square, London, N1 6PD, United Kingdom

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    1. 1. Life-changing meditation: Experience the power of Vedic meditation to transform your life and find inner peace and balance.
    2. 2. Expert guidance: Learn from experienced teachers Will and Jess, who provide valuable tips and support on your meditation journey.
    3. 3. Effortless technique: Discover the simplicity and effectiveness of Beeja Meditation, a powerful tool for reducing stress and improving sleep.
    4. 4. Online courses: Access mindfulness classes and courses from anywhere with Beeja's online platform, integrating meditation into your daily routine.
    5. 5. Positive impact: Join a community of like-minded individuals and experience the benefits of meditation on your mental and physical well-being.
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    5. West London Buddhist Centre - City of Westminster

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    · 56 reviews

    Royal Oak House, 45A Porchester Rd, London W2 5DP, United Kingdom

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    1. 1. Wide variety of events, courses, and retreats for all levels of experience in Buddhism, meditation, and mindfulness.
    2. 2. Talented and friendly teachers team rooted in years of practice, welcoming people from diverse backgrounds.
    3. 3. Online and in-person yoga classes suitable for everyone, along with drop-in meditation sessions throughout the week.
    4. 4. High-quality online classes, events, and retreats led by inspiring teachers, restoring and nourishing the soul.
    5. 5. Welcoming and supportive community for exploring inner worlds with helpful fellow travelers, offering great meditation classes.

    6. Inner Space - City of Westminster

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    · 27 reviews

    36 Short's Gardens, London, WC2H 9AB, United Kingdom

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    1. 1. Free guided meditations for a sense of calm and togetherness, plus personal growth seminars at Inner Space in Covent Garden.
    2. 2. Join online talks with guest speakers, self-improvement seminars, and daily calming meditations from around the world.
    3. 3. Visit Inner Space in Covent Garden for a relaxing oasis with a meditation room and a shop offering books, cards, and posters.
    4. 4. Support your staff's well-being with sessions for companies, government departments, and charities at this tranquil meditation center.
    5. 5. Experience an oasis of tranquility near Covent Garden at Inner Space, offering free weekly guided meditations and a peaceful atmosphere.
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