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1. Dana's Pilates Studio - Harborough
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5
0 reviews
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Address: 125 Kingsway Rd, Leicester, LE5 5TU, United Kingdom
Telephone: +27 78 019 3111
Business type: Pilates studio
2. Stretch Balance Pilates - Charnwood
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5
0 reviews
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Schedule: Closed ⋅ Opens 6:30PM
Telephone: +44 7418 373664
Business type: Personal trainer
3. stillpoint yoga Leicester - City of Leicester
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4.9
2 reviews
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Address: 120a Hartopp Rd, Leicester, LE2 1WF, United Kingdom
Telephone: +44 7718 758637
Business type: Yoga instructor
4. Survival Den Limited - City of Leicester
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4.9
31 reviews
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Address: 42 Yeoman St, Leicester, LE1 1UT, United Kingdom
Schedule: Open ⋅ Closes 9PM
Telephone: +44 7717 158183
Business type: Fitness center
5. Body Works Physiotherapy, Sports Massage, Pilates & Acupuncture - Oadby and Wigston
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4.7
13 reviews
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Address: 536 Welford Rd, Leicester, LE2 6EN, United Kingdom
Schedule: Open ⋅ Closes 8PM
Telephone: +44 116 288 5533
Business type: Physical therapist
6. Optimum Fitness Leicester - Thurmaston
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5
51 reviews
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Address: 687 Melton Rd, Thurmaston, Leicester LE4 8ED, United Kingdom
Schedule: Open ⋅ Closes 8:30PM
Telephone: +44 7969 664272
Business type: Personal trainer
4worldlovers: Hey I'm Shaun, I started Optimum Fitness in 2016 after being truly passionate about fitness for almost 2 decades. We are a family ran studio made up of myself and my sister Luisa. What we do here is simple and effective with no gimmicks and everyone who walks through our door is treated as family. We are so proud to say that every single one of our 50 plus google reviews is 5 STAR as it confirms that our passion and dedication has been recognised and extended to all of our clients. We will be tough to make sure you 100% reach your goal but we will also treat you with dignity, kindness and respect whilst providing a completely judgement free environment. When we say private gym, we mean it. Only 1 trainer occupies the studio at one time so if you are someone who struggles with exercising infront of people OFL is the place for you. Make sure to take advantage of our offer of a FREE success session, Hope to see you soon.
Your initial free success session will involve us tailoring your training plan to your specific goals. During your sessions the gym is entirely yours as only one trainer occupies the space at one time.
We place high emphasis on mobility work to ensure clients have the best range or motion for exercise to prevent injury. Diet help and check in is also included at no extra cost.
Clients are welcome to bring a friend along to their session or even create their own small group. We have group sessions beginning in May, If you would like to attend a group session get in touch today and we will get back to you with information including the dates and times that are next available.
Luisa and Shaun are both qualified sports massage therapists, sports massage is incredibly beneficial for the following reasons:
Your initial free success session will involve us tailoring your training plan to your specific goals. During your sessions the gym is entirely yours as only one trainer occupies the space at one time.
We place high emphasis on mobility work to ensure clients have the best range or motion for exercise to prevent injury. Diet help and check in is also included at no extra cost.
Clients are welcome to bring a friend along to their session or even create their own small group. We have group sessions beginning in May, If you would like to attend a group session get in touch today and we will get back to you with information including the dates and times that are next available.
Luisa and Shaun are both qualified sports massage therapists, sports massage is incredibly beneficial for the following reasons:
Shyamal Brahmbhatt: I have had 1 session with Shaun and I can say without doubt he is an excellent trainer! Very motivating, explains the reason behind everything he does, taylors it completely to your body and your range of movement. He was able to spot issues in my mobility straight away and make minor adjustments which instantly felt better. I am reasonably fit and attend a gym regulary, but I can see that working with Shaun will bring results very fast.I don't know if they even have any more space as he has a lot of clients but if you're tired of looking in the mirror and not being able to see the real you, I would highly recommend Shaun.
Zahida Khalifa: Signing up with Shaun was one of the best things I have ever done! Shaun has helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging! Shaun is absolutely the best personal trainer I have ever worked with. What I like about Shaun is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals. Shaun has a gift for health, nutrition, and fitness and helping others achieve their goals. He is always positive and uplifting. I’ve had excellent results and recommend him highly.
baz wheeler: I was recommended to Shaun by a personal friend. I had injured my back lifting a heavy box into my van. I was barely able to walk afterwards for several days. After seeing Shaun for a consultation he managed to get me back to full mobility in a couple of sessions and i was able to go snowboarding for a week over Christmas and then drive my car competitively last weekend without any issues at all. I can't thank him enough for enabling me to get back to my activities and have no reservations in recommending him as he is very knowledgeable and professional.
Sunny Patel: So i went to see Shaun with my back problem, he could my movements was very isolated and gave me daily stretches and gave a firm back massage! I’ve noticed a difference within a couple of weeks with different types of massages and cupping including the stretching. I cannot thank him enough at affordable prices! Recommended to anyone suffering with back pain! Great and friendly service!
Connie Towl: I've been training with Shaun for just over a year and I still love it. His knowledge of the body, plus strength and fitness training has allowed me to continue playing sport and being as active as I'd like. He's helped me massively with my food and understanding how to eat better whilst still not feeling that I'm on a diet. Any injuries, he's my go to every time! Shaun just seems to "get it" and has certainly helped my body but also my mindset. I'd recommend Shaun time and time again for anyone wanting to achieve their body/fitness/strength goals.
Indigo Management: Positive:ProfessionalismShaun is an amazing trainer & I would recommend him to anyone that wants to get into shape
Kamal Patel: I honestly don't know where to start with Shaun and his level of expertise. I started with Shaun about a year ago and he has taken me to another level in terms of fitness and knowledge of the nutrition.He is not only an amazing personal trainer but I think he is an amazing human being. He checks up on me almost everyday to see how I am, not only physically but mentally to. Holistic approach is what sets up Shaun's Optimum Fitness out from the rest. If you have a slight niggle he will KNOW how to sort it and guide the day's session so that any existing injury or new injury does not flare up. From the moment you walk in, to the one on one time with the main man until you leave you feel like you have been looked after. I could not recommend Shaun highly enough. If you want to lose weight, feel good and be mentally stronger look no further.
Adam Read: Positive:ProfessionalismShaun's knowledge is top class, he will tailor 121 sessions around what you are trying to achieve and the best way to do it without causing injury.Good selection of equipment and sessions never boring.
Steven Wass: I first visited Shaun 5 weeks ago with about 20% movement in my back neck and hips. I’d put up with this condition for well over 15 years. It was very painful with regular spasms which put me on my knees with pain.After a stay in hospital with this condition I decided the nhs couldn’t help as they only wanted to give me pain killers. So I contacted Shaun who I knew a little and after reading his reviews I rang for an appointment to see if his treatment would be good for me. I’m so glad I contacted him in 5 short weeks I’ve got at least 90% movement back and he’s restored my confidence I will keep my treatment up until I get 100% back then it’s maintenance perhaps once a month.Thank you Shaun I feel indebted to you as you’ve made such a difference to my life.Steve wass
Tanya Bryan: Positive:Communication,Professionalism,QualityAmazing!!! Started with Shaun 5 years ago with absolutely no confidence in the gym. I needed a small intimate space and this is exactly the service he provided. He gave me so much knowledge on nutrition simplifying it to make it easy and enjoyable. Every session was tailored to my ability and needs. Could not recommend enough 💪👏⭐
Jade Thurman: I trained with Shaun for roughly 2-3 years and my main aim was weightless for my upcoming wedding. In total I lost around 3.5 stones and fell in love with weightlifting. Shaun is super knowledgable about all things health, body, wellness and nutrient. Having a private facility it allowed me to fully understand Shaun and I wasn't embarrassed with lots of people around.Shaun kept my sessions interesting, challenging and educational, he couldn't of been more helpful with some of the questions I asked along the way too.If you're looking to understand the process, be supported 100% and to see results along what ever fitness journey you want to do Shaun is your guy!
Liam Walters: Positive:ProfessionalismShaun is very knowledgeable and really knows how to put you through your paces. He works with you rather than telling you what to do which helps keep up the motivation. Highly recommend 👍
Nandita Brahmbhatt: I started working out with Shaun last year and it has been a really good experience. Shaun is a brilliant personal trainer I would highly recommend him. He started me off slowly to accommodate for my start point. He is always positive and helps me to find solutions that fit into my life, when I get overwhelmed with my busy schedule. He checks in after sessions sessions and works to help me achieve more each week.He has helped me to keep on top of my workouts, meals and also my health despite the multiple lockdowns during this whole year. He is very passionate about his work and getting results for his clients.I am really looking forward to this lockdown ending so I can resume my training again.Thanks for everything Shaun!
Anjali V: Shaun has be excellent from day one. Having never entered a gym, he gives that personal space and allowed to ease our way in. Keeping on top off our food plan which I've never heard off before! But it definitely works.We started not long ago. Shaun wipes down all equipments before and after each session.I feel much stronger than before and my body can do more than I actually thought. Good session each time and a lovely gentleman.Thanks Shaun. From The Girls. See you next week! :)
joe w: Went to Shaun on the reccomendation of my brothers. A car accident left me with pain and poor flexibility in my shoulder (rotator cuff damage), arms and side. I attended sessions with an insurance reccomended physio that were not suited towards my needs and such did very little to rectify the issue. After the first sports massage session with Shaun I could physically feel the difference, he noticed knots all over my body due to both the accident and working a desk job and managed to push all of them out reducing my pain and improving flexibility. I have continued to use him not only for ongoing recovery but personal training also. Recently I had a cupping session on my back which has assisted with releasing alot of the tension that has built up from working a desk job. The cupping session was alot more relaxing and less painful than a traditional sports massage. Guidance and aftercare are brilliant and really assist with the healing process post sessions. I reccomend this place for anyone suffering from the reproccusions of an accident or the struggles of working desk jobs. With the current climate all COVID messures are being undertaken and as such I felt very safe as it is a private session in a large clean space.
Ash Pattani: Shaun helped me considerably building my confidence in lifting weights after a few injuriesShaun was also great in providing nutritional support which helped me hit my goalsWould highly recommenced
J M: Positive:Communication,Professionalism,QualityWent to Shaun after I injured my back picking my child up. After 1 session I'm feeling great!
Jordan Mills: Positive:Communication,Professionalism,QualityHad a sports massage with Shaun and he was brilliant. Very knowledgable, welcoming and easy to chat to and since the massage I have felt a lot better and that is just after one session. Shaun has kept in contact to see how I’m getting on and that shows he cares about his clients. Highly recommend his services
Jane Townsend: If you are looking for a small private gym, then I would recommend Optimum fitness.Shaun eases you into a program that considers the stage you are at and encourages you to develop your fitness with lots of mobility stretches, especially as I had a few niggles with some joint areas which Shaun massaged out to gain greater movement.He has an encouraging, supportive nature and continues to develop his knowledge by attending various courses to keep himself in the know.A great way to start your road to fitness if you desire a smaller gym with a personalised approach to fitness!
David Taylor: I I went to Shaun with a back problem and was in a lot of pain. Shaun recognised that the cause of my problem was in my hips and recommend some exercises to improve the movement of my hips. After only 3 visits Shaun managed to relieve the pain in my back and improve my flexibility. I would highly recommend a visit to Shaun if you have eny muscular pain or flexibility problems
Shaun Pridden: I have been with Shaun for a couple of months now ever since picking up and injury causing pain on my Achilles playing football. Week by week, Shaun helped me progress by use of training, stretching and massages to get me to a point where I am now back able to play with no pain at all. He really does know his stuff and is so knowledgeable of how the body works. Would highly recommend to anyone reading this!
7. Everlast Gyms - Leicester - City of Leicester
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4.1
222 reviews
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Address: 6 Halford St, Leicester, LE1 1JB, United Kingdom
Schedule: Open ⋅ Closes 10PM
Telephone: +44 343 777 1747
Business type: Gym
4worldlovers: 
Our Leicester gym offers an undisputed fitness experience at an unbeatable price, with memberships from £20 a month. There is Car Parking Available at NCP Lee Circle- LE1 3RE. We have male and female changing facilities on site, private showers and plenty of lockers to store your belongings.
Come out fighting by joining a gym that offers you a variety of ways to achieve your goals. Take full advantage of the latest cardio, HiiT, functional, free weight and resistance equipment. We also offer a range of group training classes to improve your strength, stamina and wellbeing. Our Leicester Gym also has a ladies only area!
The greatest champions of our lifetime would not have been so without their trainer by their side. Whatever your fitness goals are, our dedicated team of Personal Trainers will help you to find the courage, clarity and commitment to smash through them.
Our friendly and knowledgeable team of Personal Trainers at Leicester are here to help you formulate a winning strategy and achieve more than you ever thought was possible.
Our Leicester gym offers an undisputed fitness experience at an unbeatable price, with memberships from £20 a month. There is Car Parking Available at NCP Lee Circle- LE1 3RE. We have male and female changing facilities on site, private showers and plenty of lockers to store your belongings.
Come out fighting by joining a gym that offers you a variety of ways to achieve your goals. Take full advantage of the latest cardio, HiiT, functional, free weight and resistance equipment. We also offer a range of group training classes to improve your strength, stamina and wellbeing. Our Leicester Gym also has a ladies only area!
The greatest champions of our lifetime would not have been so without their trainer by their side. Whatever your fitness goals are, our dedicated team of Personal Trainers will help you to find the courage, clarity and commitment to smash through them.
Our friendly and knowledgeable team of Personal Trainers at Leicester are here to help you formulate a winning strategy and achieve more than you ever thought was possible.
8. .B Yoga - City of Leicester
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Address: 22 Rutland St, Leicester, LE1 1RD, United Kingdom
Schedule: Open 24 hours
Telephone: +44 7783 717941
Business type: Yoga studio
Severine Illouz: Fantastic yoga studio, great teachers and fab community, love love love this/my "happy place". So lucky to have such a beautiful yiga studio in Leicester. Thank you so much Hannah and everyone at bikram yoga Leicester ❤
Susan Gibson: Exhilarating class with Pam - she really encourages you to push yourself to your limits. Love it!
Neil McGhee: A truly great place to improve your health.
Julian Walker: Amazing studio great teachers, great vibe.
Marilyn Kelleher: Chic hot yoga studio with fabulous teachers and a wonderful community. My happy place.
Richard Clay: An excellent class for beginners or experienced yogis, suitable for old and young. Taught in a heated studio by experienced instructors.
Nisha Patel: I love Bikram Yoga and the new studio is amazing.
Jason Taylor: Beautiful studio, very welcoming and caring studio owner, great teachers, very friendly and supportive fellow yogis - the studio has a real yogi community feeling with nothing but love and care. The yoga is not easy, and yes hot, 40 degrees, as it should be and the ORIGINAL Bikram sequence and dialogue delivered, so no deviation and confusion for regular and experienced practitioners, so you are guaranteed to get the maximum benefit. All you need to do is to turn up and you will get the benefit and feel fabulous after the class. 🧘♂️🙏❤️
Tori Magee - Yoga: Such a lovely welcoming atmosphere, teachers are all great, clear and encouraging. Yes it's very hot, yes 90mins it quite a long time, but every single time you come out feeling 10 times better than when you arrived. The class has the same poses each time so you can see where you are improving. Give it a try
Alison Thurman: Hot ! Hot ! Hot. Prepare to work hard and sweat lots ! A full body workout / detox. Beautiful studio
Lucy Walton: Absolutely epic, a wonderful workout, best 90 mins you can spend on yourself. It’s work every penny. If you’re wondering if you should go, you should!
Tereza Beardsmore: The studio is located in a central part of town. It is easy access. The facilities offer shower after the hot sessions, which is very welcoming if I need to go to work afterwards. The variety of yoga practice is good and attractive. For example, if you like something strong, hot and constant I recommend Bikram. If you want something quick pace and with flow I recommend Ashtanga, warm flow and prana Vashya which include the breathing for 5 breaths in each posture. However, if you prefer something more symmetrical and mindful, definitely Iyenga is for you. Now if you are interested in something more to do with joints and ligaments, Warm yin is the one to go for. I like practising Bikran, warm yin and Iyenga. These three different ways to practise yoga give me the physical exercise that moves every inch of my body. I have been practising yoga since 1990 and I am a constant Bikram practitioner for the last 12 years at this studio. I highly recommend this studio if you want somewhere to experience your yoga skills to flourish.
Nile Barrow: Very welcoming atmosphere, with friendly & helpful staff & instructors.
Angela Beavon: Frequent classes, consistent, great teaching... oh and parking!
Kate Beck: Brilliant yoga studio, fabulous teachers, lots of classes to suit everyone's time restraints and stage of practice LOVE LOVE BYOGA ❤
Poonam Surani: Love this place. Friendly staff, great instruction and excellent energy!
Aman Hyare: A wide and varied range of yoga classes are provided (bikram, warm flow, flow, ashtanga, power, warm yin, and much more), all the staff are always warm and welcoming, and the quality of the yoga teaching is consistently absolutely excellent. Highly recommended!
Michael Ahmed: Quality instructors and the social after class with grapefruit.
Gillian Ross: Very friendly, encouraging and helpful. First class was easier than I thought and I have the next one booked already!
Jess Browning: Wonderful yoga studio in Leicester. The teachers and reception staff are very friendly. They offer a good selection of classes at a variety of times, so it's easy to fit a week of relaxing classes into a busy schedule. I'd highly recommend giving them a try if you're new to Leicester or just new to yoga.
Haylee Dunn: Love it! lovely teachers and good all round experience.
9. Sunshine and Light Yoga - Houghton on the Hill
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5
6 reviews
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Address: 15 Main St, Houghton on the Hill, Leicester LE7 9GE, United Kingdom
Schedule: Closed ⋅ Opens 10:30AM Mon
Business type: Yoga studio
10. Yallar Dance Studio - Blaby
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5
2 reviews
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Address: Aylestone Leisure Centre, 2 Knighton Ln E, Leicester LE2 6LU, United Kingdom
Schedule: Closed ⋅ Opens 7PM
Telephone: +44 7464 799469
Business type: Dance school
11. Hotpod Yoga - Leicester - City of Leicester
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4.8
31 reviews
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Address: GROUND FLOOR, Anup, 31 St John St, Leicester LE1 3WL, United Kingdom
Telephone: +44 7956 237391
Business type: Yoga studio
12. PureGym - City of Leicester
Not verifiedThis business has not been claimed. Owners who claim their businesses can update their profile details, add photos, respond to reviews, and more.Request your free profile now
4.1
482 reviews
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Address: 1C St Georges Way, Leicester, LE1 1SH, United Kingdom
Schedule: Open 24 hours
Telephone: +44 345 013 3262
Business type: Gym
13. MSR Sports Massage - Birstall
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4
46 reviews
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Schedule: Open ⋅ Closes 8PM
Telephone: +44 7476 124196
Business type: Massage therapist
14. Fitness Classes - Narborough
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5
1 reviews
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Address: Parish Council Centre, Desford Rd, Narborough, LE19 2EL, United Kingdom
Schedule: Temporarily closed
Telephone: +44 7809 869582
Business type: Gym
15. The Reset Project Yoga in Rothley - Rothley
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5
20 reviews
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Address: Park Farm Mews, LE7 7UN, United Kingdom
Schedule: Open ⋅ Closes 8PM
Business type: Yoga studio
16. The Fitness Bank - Oadby and Wigston
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4.7
47 reviews
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Address: 3, cornwall business center, Cornwall Rd, South Wigston, Leicester LE18 4XH, United Kingdom
Schedule: Open ⋅ Closes 9PM
Telephone: +44 116 277 1111
Business type: Gym
17. TheatreWorks Dance & Performing Arts - City of Leicester
Not verifiedThis business has not been claimed. Owners who claim their businesses can update their profile details, add photos, respond to reviews, and more.Request your free profile now
5
12 reviews
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Address: Active Arts, 47-51 Pool Rd, Leicester LE3 9GH, United Kingdom
Schedule: Closed ⋅ Opens 9AM Sat
Telephone: +44 7869 715566
