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    Best Mindfulness Courses In Leeds Near Me

    Insight for Wellbeing Woodhouse Leeds Tai Chi, Yoga, Meditation and Kung Fu Kadampa Meditation Centre Leeds Jamyang Buddhist Centre Leeds Headingley Leeds Tai Chi, Yoga, Meditation and Kung Fu DR KAMILA HORTYNSKA - Clinical Psychology * CBT * Mindfulness * Life Coaching Freedom Seekers Wellness Coaching Awakened with Kate ookushana Healing & Wellness

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    1. Insight for Wellbeing

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    · 11 reviews

    11c Allerton Park, Chapel Allerton, Leeds LS7 4ND, United Kingdom

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    1. 1. Transformative Meditation Courses: Experience a profound positive change in your life through Zeenat's insightful and supportive meditation classes.
    2. 2. Personalized Guidance: Zeenat creates a safe and welcoming environment for beginners and experienced meditators to explore mindfulness practices together.
    3. 3. Empowering Mindfulness: Gain confidence in facing everyday challenges and discover the benefits of a relaxed and focused mind.
    4. 4. Community Support: Join a group learning process that encourages sharing insights and experiences, fostering a sense of belonging and growth.
    5. 5. Holistic Wellbeing: Enhance your mental and emotional wellness with Zeenat's breathing and meditation classes, leaving you uplifted and inspired.

    2. Woodhouse Leeds Tai Chi, Yoga, Meditation and Kung Fu

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    · 22 reviews

    Woodhouse Community Centre, 197 Woodhouse St, Woodhouse, Leeds LS6 2NY, United Kingdom

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    1. 1. Experience the philosophy and art of Tai Chi in a friendly and welcoming environment with knowledgeable instructors at Lishi Tai Chi Leeds.
    2. 2. Transform yourself with engaging classes that help you understand energy, relieve stress, and improve mental health at Leeds Tai Chi.
    3. 3. Discover a supportive community at Tai Chi Leeds, where beginners are welcomed and encouraged to learn and progress in a nurturing environment.
    4. 4. Improve your physical and mental well-being through the flowing movements and breathing exercises of Tai Chi, while experiencing the depth of Taoism.
    5. 5. Enhance your daily practice with Lishi tai chi lessons that bring awareness, mindfulness, and stress relief in a friendly and inspiring environment.

    3. Kadampa Meditation Centre Leeds

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    · 36 reviews

    Waterloo House, Assembly St, Leeds LS2 7DE, United Kingdom

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    1. 1. Experience inner peace and relaxation through guided meditation classes in the heart of Leeds city centre.
    2. 2. Discover the ancient teachings of compassion and wisdom in a modern and easy-to-understand presentation.
    3. 3. Escape the hustle and bustle of daily life at our peaceful centre, complete with a café serving delicious treats.
    4. 4. Join our welcoming community for drop-in classes, special events, and retreats to nourish your mind and soul.
    5. 5. Transform your life with mindfulness and meditation, led by experienced teachers in a soothing and inspiring environment.

    4. Jamyang Buddhist Centre Leeds

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    · 34 reviews

    Clyde Works, Ingram Rd, Leeds LS11 9RQ, United Kingdom

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    1. 1. Immerse yourself in the profound teachings of Tibetan Buddhism at Jamyang Leeds Buddhist Centre since 1996.
    2. 2. Discover a community wellbeing center in South Leeds that nurtures physical, mental, and emotional wellbeing for all.
    3. 3. Enjoy a relaxed atmosphere at our vegetarian café, shop for dharma supplies, and explore our well-stocked Buddhist library.
    4. 4. Experience a welcoming haven for friends and colleagues, regardless of background or beliefs, at Jamyang Leeds Buddhist Centre.
    5. 5. Join us for meditation classes, yoga, and community events to cultivate a calmer, more positive, and healthy life.
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    5. Headingley Leeds Tai Chi, Yoga, Meditation and Kung Fu

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    · 20 reviews

    Church Hall, Wrangthorn, Hyde Park Terrace, Leeds LS6 1BJ, United Kingdom

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    1. 1. Experience inner peace and physical well-being through beginner Tai Chi classes at Lishi Leeds, suitable for all levels.
    2. 2. Join a welcoming community at Lishi Leeds Tai Chi, where friendly instructors and fellow students create a supportive environment.
    3. 3. Discover the benefits of Tai Chi for both body and mind, leaving each session with a smile and a sense of calm.
    4. 4. Enjoy informative and supportive classes at Lishi Leeds, led by amazing teachers and surrounded by a wonderful group of people.
    5. 5. Transform your life with Tai Chi, Taoist Yoga, and Kung Fu at Lishi Leeds, guided by skilled instructors in a positive atmosphere.

    6. DR KAMILA HORTYNSKA - Clinical Psychology * CBT * Mindfulness * Life Coaching

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    · 29 reviews

    The Hollies, Weetwood Ln, Weetwood, Leeds LS16 5NZ, United Kingdom

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    1. 1. Transform your life: Break free from old patterns, improve mindset, and restore trust in yourself and the universe.
    2. 2. Deep self-healing: 12-week coaching program for total transformation, creating an empowered, authentic life full of self-love and peace.
    3. 3. Curated e-books: Explore best-selling e-books focusing on mental and physical well-being for transformative strategies and expert insights.
    4. 4. Life-changing courses: Mindfulness saved lives and improved mental health for individuals overwhelmed by stress and seeking inner peace.
    5. 5. Personal growth: Gain self-awareness, make better choices, and experience a positive transformation in all aspects of life.

    7. Freedom Seekers Wellness Coaching

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    · 13 reviews

    11 Lincombe Bank, Roundhay, Leeds LS8 1QG, United Kingdom

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    1. 1. Transformative Healing: Experience profound emotional healing and personal development through meditation, breath work, and subconscious reprogramming sessions with Jonny.
    2. 2. Safe and Supportive Space: Jonny creates a loving and gentle environment for you to let go, relax, and be your authentic self during group events and one-to-one sessions.
    3. 3. Profound Healing Experience: Release emotional baggage, work through traumas, and find peace within yourself through Jonny's powerful breathwork sessions and Resolution Journey process.
    4. 4. Life-changing Insights: Gain clarity, have great realizations, and shift negative mental patterns with Jonny's guidance, leading to transformation and a lighter, clearer mindset.
    5. 5. Outstanding Soul: Jonny's friendly, gentle nature and expertise in meditation and emotional healing make him a highly recommended meditation instructor for a truly extraordinary experience.

    8. Awakened with Kate

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    · 33 reviews

    Davies Ave, Roundhay, Leeds LS8 1LA, United Kingdom

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    1. 1. Discover your unique purpose through astrology-informed self leadership with Kate's safe and intuitive coaching style.
    2. 2. Experience a real shift in energy and spark new passions with Kate's insightful North Node readings and powerful coaching sessions.
    3. 3. Join Kate's blissful yoga classes and New Moon circles to feel calm, relaxed, and inspired to claim joy and peace in your life.
    4. 4. Unlock your inner strength and discernment with Kate's professional and welcoming approach to help you say yes to fun and adventure.
    5. 5. Embrace ultimate freedom and alignment with your worth at Kate's mindfulness sessions, where you can activate your unique purpose with ease.

    9. ookushana Healing & Wellness

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    · 22 reviews

    94b Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom

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    1. 1. **Holistic Healing Collective**: A diverse range of ancient & modern practices for body, mind, and spirit in Leeds & beyond.
    2. 2. **Online & In-Person Offerings**: Accessible healing events, courses, and workshops to support your wellness journey.
    3. 3. **Community of Healers**: A powerful collective of space holders dedicated to awakening the healer within you.
    4. 4. **Unique Healing Modalities**: Experience Reiki, Sound Therapy, Yoga, and more in a mystical and supportive environment.
    5. 5. **Inspirational Healing Experiences**: Join a tribe of beautiful souls for transformative workshops and ceremonies at Ookushana.
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