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    Best Stretching Lessons Kingston-upon-Thames Near Me

    All Things Pilates Raise Pilates MuMu Yoga JY Physiotherapy All Things Physio Kingston, Physiotherapy and Sports Injury Clinic BoCo Yoga & Pilates Good Stretch David Lloyd Kingston Be Happy Yoga Stretching the City Ltd Stretch LAB SQ Active - Personal Training and Sports & Remedial Massage, Soft Tissue Therapy Sam Edwards: CORE yoga with Sam

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    1. All Things Pilates - Royal Borough of Kingston upon Thames

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    · 54 reviews

    Unit 3, Princess Court, Horace Rd, Kingston upon Thames KT1 2SL, United Kingdom

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    1. 1. Expert Team: Meet our experienced physiotherapists for personalized Pilates sessions tailored to your needs and goals.
    2. 2. Rehabilitation Focus: Benefit from a blend of physiotherapy and Pilates to address injuries and improve overall strength and mobility.
    3. 3. Small Specialized Classes: Enjoy intimate group sessions with knowledgeable instructors in a clean and welcoming studio environment.
    4. 4. Transformational Results: Experience the Pilates difference with a structured program that promises noticeable changes in just a few sessions.
    5. 5. Community Engagement: Join a supportive community dedicated to helping you stay fit and active for all your life adventures.

    2. Raise Pilates - Royal Borough of Kingston upon Thames

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    · 11 reviews

    Dawson Rd, Kingston upon Thames, KT1 3AU, United Kingdom

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    1. 1. Personalized attention: Our small class sizes ensure you receive the attention and support you need to reach your body goals.
    2. 2. Experienced instructors: Our Body Control Pilates qualified teachers are passionate about making Pilates work for you, prioritizing your safety and well-being.
    3. 3. Varied and welcoming classes: Our Pilates classes are lighthearted and motivating, tailored to keep you engaged and on track to a whole new body.
    4. 4. Empowering progress: From beginner to advanced, our classes focus on building strength, control, flexibility, and coordination to help you feel empowered and confident.
    5. 5. Flexible options: Whether you're short on time or energy, we offer 30-minute classes and private lessons to fit your schedule and fitness goals.

    3. MuMu Yoga - Royal Borough of Kingston upon Thames

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    · 9 reviews

    Bennet Cl, Hampton Wick, Kingston upon Thames KT1 4AT, United Kingdom

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    1. 1. Personalized Experience: Enjoy One-on-One and Private Classes tailored to your needs for a transformative yoga journey.
    2. 2. Specialized Classes: From Pregnancy & Fertility to Mum & Baby Classes, find unique sessions to support every stage of life.
    3. 3. Community Connection: Join Mixed Ability Classes and Workshops to connect with like-minded individuals on a soulful journey.
    4. 4. Expert Guidance: Benefit from experienced instructors who provide a wonderful stretch and help alleviate pain through targeted poses.
    5. 5. Convenient Access: Attend online Yoga Classes from the comfort of your home, with easy booking and latest news updates available.

    4. Yoga in Norbiton with Rebecca - Royal Borough of Kingston upon Thames

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    · 0 reviews

    76A Coombe Rd, Norbiton, Kingston upon Thames KT2 7AZ, United Kingdom

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    5. JY Physiotherapy - London Borough of Richmond upon Thames

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    · 30 reviews

    Canbury Medical Centre, 1 Elm Road, Kingston upon Thames KT2 6HR, United Kingdom

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    1. 1. Personalized Exercise Plans: Tailored exercises to address your specific needs for optimal recovery and improvement.
    2. 2. Compassionate Care: Dr. Shah provides kind, understanding, and patient-centered treatment, ensuring your comfort and well-being.
    3. 3. Efficient Service: Experience swift appointments, knowledgeable staff, and a user-friendly online booking system for seamless healthcare access.
    4. 4. Exceptional Medical Team: Trust in the expertise of Dr. Shah and Dr. Hughes for top-notch care, especially for children's health needs.
    5. 5. Professionalism and Promptness: Receive highly professional and punctual service, with quick responses and same-day appointments available for your convenience.

    6. All Things Physio Kingston, Physiotherapy and Sports Injury Clinic - Royal Borough of Kingston upon Thames

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    · 121 reviews

    More Energy Fitness Centre Kingston University Penrhyn Road Campus, Fassett Rd, Kingston upon Thames, KT1 2EE, United Kingdom

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    1. 1. Expert Physiotherapy: Tailored solutions to improve physical function and prevent future injuries, with a focus on individual needs and goals.
    2. 2. State-of-the-Art Facilities: Access to fully equipped gyms for strength tests and personalized gym programs, setting us apart from others.
    3. 3. Client-Focused Approach: Professional and collaborative care to get you back to good health, endorsed by satisfied clients and top ratings.
    4. 4. Comprehensive Services: Offering a variety of therapies and programs to meet your unique requirements and fitness goals, ensuring a holistic approach.
    5. 5. Fit for Life Ethos: Specializing in building resilience, strength, and mobility for a lifetime of fitness and independence, with clinics in Kingston and Wimbledon.

    7. BoCo Yoga & Pilates - Royal Borough of Kingston upon Thames

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    · 5 reviews

    6 Electric Parade, Surbiton, KT6 5NT, United Kingdom

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    1. 1. Experience holistic health and wellbeing through personalized attention and clear guidance in our diverse range of classes.
    2. 2. Choose from over 30 classes on our timetable, including new Parent and Toddler sessions starting soon.
    3. 3. Take advantage of our special taster offers for General, Pregnancy, Post-Natal, and Mum and Baby courses.
    4. 4. Enjoy small classes with individual attention from our experienced teachers, creating a welcoming and nurturing environment.
    5. 5. Join our community at BoCo Yoga & Pilates for a transformative experience, where you can escape, relax, and grow.

    8. Good Stretch - City of Westminster

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    · 13 reviews

    The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom

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    1. 1. Unlock your flexibility with the Good Stretch App for daily guided stretching routines and tailored programmes for enhanced mobility.
    2. 2. Elevate your team's performance with Good Stretch® Corporate Wellbeing, offering customized virtual and in-person stretching sessions for physical agility.
    3. 3. Boost your flexibility with Good Stretch PRO membership, gaining access to quick and simple stretching routines to increase mobility.
    4. 4. Experience private stretch sessions tailored to your individual needs at the shiny studio in Kensington for deep muscle stretches.
    5. 5. Join Good Stretch® for a unique approach to achieving splits and improving flexibility, regardless of your current level.

    9. Elite Dancers Academy - Royal Borough of Kingston upon Thames

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    Kingston Quaker Centre, Fairfield N, Kingston upon Thames, KT1 2PT, United Kingdom

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    1. 1. Exceptional dance classes: Elite Dancers Academy offers a wide range of classes including RAD Ballet, Jazz, Commercial, and Lyrical.
    2. 2. Passionate instructors: Our experienced teachers are dedicated to inspiring young dancers and fostering a love for dance.
    3. 3. Focus on technique and creativity: We pride ourselves on providing high-quality education that challenges and motivates students in a fun and engaging way.
    4. 4. Inclusive environment: We believe every child can benefit from dance and strive to create a supportive space where all students can thrive.
    5. 5. World-class teaching: Established in 2013, Elite Dancers Academy is a leading dance school offering RAD Ballet syllabi with excellent results.

    10. David Lloyd Kingston - Royal Borough of Kingston upon Thames

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    · 139 reviews

    2nd Floor, The Rotunda, 2nd Floor, Kingston upon Thames KT1 1QJ, United Kingdom

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    1. 1. State-of-the-art Kingston gym and club facilities offer the perfect environment to work on your health and fitness goals.
    2. 2. Join a supportive community at David Lloyd Kingston, where you can access exceptional facilities and a variety of exercise classes.
    3. 3. Enjoy a fresh wellness experience at our health club, combining gym sessions, swimming, spa facilities, and inspiring exercise classes.
    4. 4. Family-friendly atmosphere at David Lloyd Kingston, with activities for kids and a warm welcome for all ages.
    5. 5. Convenient location in the Rotunda shopping centre, with easy access to public transportation for your fitness journey.

    11. Stretch Breathe Smile - London Borough of Wandsworth

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    19 Littlecombe Cl, London, SW15 3HR, United Kingdom

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    12. Be Happy Yoga - Royal Borough of Kingston upon Thames

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    · 8 reviews

    Cranes Park Ave, Surbiton, KT5 8BZ, United Kingdom

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    1. 1. Therapeutic Approach: Be Happy Yoga offers personalized yoga therapy for all ages and abilities, focusing on holistic wellness and health benefits.
    2. 2. Small Classes: Enjoy intimate classes in a boutique studio setting, ensuring individual attention and tailored guidance for every student.
    3. 3. Inclusive Practice: Embrace the belief that yoga is for every body, with classes designed to benefit everyone, regardless of experience or health conditions.
    4. 4. Specialized Themes: Explore a variety of themed classes targeting specific areas such as spinal health, core strength, and managing anxiety for a well-rounded practice.
    5. 5. Community Recognition: Award-winning studio recognized for its contribution to wellbeing, offering in-person and online classes to support physical and mental health.

    13. Stretching the City Ltd - London Borough of Islington

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    · 1 reviews

    24-27 White Lion St, London, N1 9PD, United Kingdom

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    1. 1. Holistic portfolio: Offering nearly 100 diverse corporate wellbeing solutions tailored to every workplace's needs.
    2. 2. Experienced duo: Founded by sisters with 40 years of expertise in wellbeing, marketing, and HR, serving 300+ global organizations.
    3. 3. Comprehensive services: From mental health workshops to office massage, providing a wide range of workplace wellbeing solutions.
    4. 4. Prestigious clients: Trusted by top companies like PwC, Sky, and Amazon for delivering exceptional workplace wellbeing services.
    5. 5. Expert team: Featuring the UK's leading wellness practitioners, delivering high-quality services by accredited and experienced professionals.

    14. Stretch LAB - Royal Borough of Kensington and Chelsea

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    · 6 reviews

    110 Talbot Rd, London, W11 1JR, United Kingdom

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    1. 1. Enhance flexibility and range of motion with targeted stretching sessions for improved movement and performance.
    2. 2. Boost energy levels and circulation while activating key muscle groups for optimal workout results.
    3. 3. Correct muscle imbalances and posture issues by lengthening tight muscles to restore proper alignment.
    4. 4. Promote relaxation and reduce stress with techniques that ease muscle tension and promote deep breathing.
    5. 5. Accelerate recovery from intense physical activity with regular sessions to prevent injuries and enhance overall well-being.

    15. SQ Active - Personal Training and Sports & Remedial Massage, Soft Tissue Therapy - Epsom and Ewell

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    · 10 reviews

    Elmstead Gardens, London, Worcester Park, KT4 7BE, United Kingdom

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    1. 1. Unique approach: Combining soft tissue techniques and rehabilitative exercises for effective pain relief and improved movement awareness.
    2. 2. Long-term solution: Say goodbye to aches, pains, and injuries holding you back from an active life with personalized treatment.
    3. 3. Expert guidance: Overcome frustration and despondency with tailored support to reduce pain and enhance quality of life.
    4. 4. Comprehensive care: Address tight muscles, aches, and strains with a focus on improving strength, fitness, and overall well-being.
    5. 5. Free exploratory calls: Take the first step towards a pain-free life by contacting now for personalized tips and support.

    16. MonkeyFitness - Royal Borough of Kingston upon Thames

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    109 Chiltern Dr, Surbiton, KT5 8LS, United Kingdom

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    17. Sam Edwards: CORE yoga with Sam - London Borough of Richmond upon Thames

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    · 9 reviews

    28 River Reach, Teddington, TW11 9QL, United Kingdom

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    1. 1. Life changing experience: Feel the benefits of yoga for cycling and running, improving performance and mindfulness in your workouts.
    2. 2. Ancient teachings for modern athletes: Enhance flexibility, strength, and efficiency in your sport through yoga's body, breath, and mind connection.
    3. 3. Inspiring workshops for better sleep: Join us for brilliant workshops that will leave you feeling rejuvenated and sleeping soundly.
    4. 4. Ultimate yoga retreat experience: Enjoy sunrise and sunset meditations, fresh vegan food, and bespoke treatments in a stunning setting.
    5. 5. Specialized classes and events: Join us for yoga classes, workshops, and events tailored for cyclists and runners, led by a passionate and experienced teacher.
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