Exploring Mindfulness and Relaxation: A Guide to Meditation Classes in Kingston upon Thames

Krishna Yoga MuMu Yoga Alva Yoga, Acupuncture & Medicine Be Happy Yoga Sam Edwards: CORE yoga with Sam Mindfulness Meditation New Malden BoCo Yoga & Pilates Just Enjoy Yoga Syncholistic Yoga Yoga with Anna Rebalance Lifestyle London Meditation Centre OM Mindfulness Meditation Training - TTC London

1. Krishna Yoga - Royal Borough of Kingston upon Thames

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· 36 reviews

34 Portsmouth Rd, Kingston upon Thames, KT1 2BF, United Kingdom

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2. MuMu Yoga - Royal Borough of Kingston upon Thames

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· 9 reviews

Bennet Cl, Hampton Wick, Kingston upon Thames KT1 4AT, United Kingdom

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MuMu Yoga: what do users think?
Ivor Powell: Muriel is a gentle, caring, beautiful superstar. Whatever your age or experience, she watches over you with equal attention. Her yoga classes are a true life-affirming delight. Highly recommended.
Ali Coleshill: Muriel is an absolutely fantastic yoga teacher for those of you who’ve not had the pleasure of practicing with her & looking for a recommendation.Her knowledge of the body is mind blowing. I trusted her completely when I was pregnant - her pregnancy yoga classes are beautifully adapted & you still feel like you have a wonderful yoga session stretching all the right muscles & working with your pregnant body. I was in labour during a class & it never crossed my mind when i woke up thinking everything was happening not to go to Muriel’s class. It could only be beneficial to me which is absolutely was.Outside of pregnancy I try to get to as many of Muriel’s workshops which are a must - taking that time out is so important for all of us & these workshops really help you to connect with yourself.
Geraldine Mateu: I have been going to MuMu Yoga classes on and off for about ten years and I highly recommend them to anyone. It doesn’t matter whether you are a complete novice or an experienced yogi/yogini. It doesn’t matter who you are and what your level of ability is. You will be warmly welcome and given a safe space and various options to work at your own pace within your own ability. You will never be judge for what body can or cannot do.Muriel, the teacher, is incredibly knowledgeable and experienced about various forms of yoga. She understands how the human body and psyche function and influence one another and how the practice of yoga can help improve both.At MuMu Yoga no two classes are the same. It never gets boring and you get different experiences each time. Muriel has the wonderful ability and sensitivity to adapt the flow and sequences to the season, who is in the room and to what I would call ‘the mood of the moment’. Somehow she always seems to sense what people need on any specific day and time and translate that into a class that does us good and just seems to be what each and every one of us needed.I love MuMu Yoga and hope you will too!
Natalie Futcher: The Best Yin classes ever. Such a beautiful, spiritual yoga teacher. Her classes restore me and give me such a wonderful stretch. She does other great yoga classes to.
Fit-Hubs App: Awesome experience. Dedicated professional. We all loved her knowledge and enthusiasm.
Justine Evans: I love Muriel's yoga classes. Her vast experience and expertise makes each class different but well thought out. Muriel is qualified in many styles of yoga and offers something for everyone. I feel truly nurtured with her yoga but at the same time her classes remain fun.As a Fertility Expert I also consider MuMu's fertility, pregnancy and mother and baby classes exceptional and recommend them to my clients.
Mark Beresford: Love the long Saturday yoga sessions with Muriel.

3. Alva Yoga, Acupuncture & Medicine - London Borough of Richmond upon Thames

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· 5 reviews

1 Raeburn Cl, London, Kingston upon Thames, KT1 4HL, United Kingdom

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4. The Knotted Yogi - Royal Borough of Kingston upon Thames

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· 12 reviews

St John the Evangelist, Grove Ln, Kingston upon Thames KT1 2SU, United Kingdom

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The Knotted Yogi: what do users think?
Sara Hollamby: Love Georgie's yoga classes, she's so 'got it'... Such a nurturing, thoughtful, inspiring teacher. Thank you for getting me hooked on yoga! Xx
David: David, 53Before Georgie's class I had never done Yoga and as a middle-aged man, with a background of rugby,  did not think Yoga would be my thing.  However, Georgie immediately made be feel comfortable, she was extremely patient with my lack of knowledge and flexibility and quickly inspired me to want to do more.  Her approach to Yoga and Mindfulness is truly from the heart and the mind, as she comes across as a dedicated student of this spiritual and physical practice.  This has clearly enabled her to become a truly thoughtful and intuitive teacher.
Abigail Bryony: Every time I’ve been to Georgie’s classes they’ve been varied and inspiring and always tailored to the seasonal changes. She always creates a unique space with personal touches and guidance, without it being cliche or pushy. Somehow she masters being able to challenge your practice whilst keeping you safe within your limits. Teachers like Georgie are rare to come by 🤟🏼💞
caitlin newman: Can’t thank Georgie enough for bringing this lovely flow into my life!
Gaily Edwards: Georgie is an amazing yoga teacher. I have been to a quite a few classes at my gym but none of the instructors are even close to hers. Her combination of Yin and Yang is fantastic. You can work at your own pace and you do not feel pressured into doing anything that is not comfortable for you.Her age range in the class is also a testament to her as it ranges fro mid 20 s to mid to late 60s. She creates a lovely atmosphere in the church and you always get a lovely little massage at the end!I would highly recommend her classes to anyone of any age looking to start or continue yoga.Gail 62
Sarah Mills: Georgie is a very experienced yogi and going to her classes is a pleasure, she has a unique way of making everyone feel welcome and relaxed. There is a range of ages who attend the class so Georgie’s flow encompasses many experience levels. I would recommend to anyone who wants a more relaxed yoga experience and wants to go home feeling zennn. Would give 10 star if I could
Lydia Tipp: Really amazing yoga teacher have been going to her classes for well over a year now, always varied and for all levels. Come out feeling relaxed every time :)
Thomas Davies: As a beginner Georgie was really accommodating to me when she had a full class. The space in the church was amazing and the whole experience felt really rewarding. Thanks Georgie and I will be back soon 👍

5. Shree Yoga - London Borough of Richmond upon Thames

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· 3 reviews

Canbury Pavilion, Lower Ham Rd, Kingston upon Thames KT2 5AW, United Kingdom

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6. Be Happy Yoga - Royal Borough of Kingston upon Thames

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· 8 reviews

Cranes Park Ave, Surbiton, KT5 8BZ, United Kingdom

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Be Happy Yoga: what do users think?
Kate Hardwick: This was my 3rd attempt at yoga and definitely the best so far. Lesley made it relaxing but challenging, and managed to give everyone individual attention. I left feeling energised and like my muscles had had a good work out. Lesley gives very clear instructions so it was perfect for a beginner like me, but there were also experienced people in the class.
Vanessa Rossiter: Just did my first yoga class with Lesley Stiles it was fantastic. The set up is lovely with nice smelling oils and a lovely feeling of calm about it. Lesley took the time to address my back issues and helped make me comfortable. Lesley is professional and patient and I will definitely be be going back!
Chantal Andrews: Lesley is an amazing teacher . She has an innate understanding of how to guide and develop my practice. I had given up on yoga and was sure that with some of my injuries, I wouldn’t be able to practice again! Lesley has reinstated my belief and confidence in my body through tailoring her Yoga Therapy knowledge to my specific needs. She is an empathetic and understanding teacher who has skillfully helped me to reconnect with my practice.Thank you Lesley. 🌺
francesco sesto: Lesley is a very professional and friendly yoga teacher! Her attention to detail in class is unmatched. I feel a strong sense of calm upon arriving at her studio and at every moment of the session. She also helps students to correct and improve techniques. I feel completely recharged after the class.Namaste 🙏
David Corbett: I have been practicing yoga with Lesley for a couple of months now and in that time have found her to be an enthusiastic, passionate, inclusive teacher. She keeps the programme varied and full for the class each week and I feel so much better after each practice - more relaxed, focussed and energised! Thank you Lesley! 👍😁🙏
Clare Craig: Lesley is a fantastic yoga teacher, and her classes are by far the best I've done in the area. I particularly like her vinyasa flow classes on Tuesdays which are challenging and varied. Lesley is very friendly and caters for all abilities - I'd definitely recommend Be Happy Yoga!
Orla Leonard: Positive:Professionalism,QualityBe Happy Yoga zoom sessions are very powerful and energising. There is a wide range of choice (morning or evening) and every time I attend one I sleep a lot better ! Thank you Leslie -please keep these going post Covid :-)
b-k family: Positive:Communication,Professionalism,QualityFantastic yoga classes. Lesley really looks after her yogis, beginner and advanced alike. The training is very balanced and Lesley ensures that also yogis with issues such as back pain can take part safely.
Katie Glen: I've been to a number of different yoga classes over the years, and Lesley's is one of my favourite. Saturday mornings on the river, especially in the warmer months, are a beautiful way to defrag from work and start the weekend on the right foot.Lesley is a great teacher and she makes the classes varied, so we're working on different things each time, and she challenges you (in a good way!). Classes are always fun and friendly. Highly recommended!
Angela Atkinson: Lesley is a great yoga teacher and helps everyone from beginners like me to those who are experienced to have a thorough workout and improve our practice. She is always attentive, offers options and corrects in a gentle, non-intrusive way.
Tina Pencinger: One of the best yoga classes in the area.And I tried a few looking for the best one for me. Tuesdays is more energetic and strong lessons but Thursdays is more light and relaxed. The best times are when the weather allows it so we can have it outside, under the clear sky.Saturdays is just beautiful and nature related since it’s held in the Canbury Gardens.Lesley is very friendly and happy person but also very concentrated and great bringing right yoga asanas to everyone, weather you’re more flexible or less.

7. Sam Edwards: CORE yoga with Sam - London Borough of Richmond upon Thames

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· 9 reviews

28 River Reach, Teddington, TW11 9QL, United Kingdom

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8. Mindfulness Meditation New Malden - Royal Borough of Kingston upon Thames

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· 4 reviews

Gilpin House, 14 Rodney Rd, New Malden KT3 5BL, United Kingdom

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Mindfulness Meditation New Malden: what do users think?
Wendy Miller: Like this place, but unfortunately it was in very sad circumstances as my mum died in the Hospital and she was a resident in Gilpin house.
John Gates: I attended a number of sessions here and greatly appreciated being able to participate in meditation with such a friendly group. Unfortunately following the sad death of Yoga Bowers who ran it the Thursday night sessions have ended at least for the time being.
John Gower: Excellent doesnt even come close. I was very sceptical about "all that tree huggy stuff"....But opening up to Mariette has totally changed my aspect and thoughts. This lady is an expert. Thank you so much.

9. BoCo Yoga & Pilates - Royal Borough of Kingston upon Thames

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· 5 reviews

6 Electric Parade, Surbiton, KT6 5NT, United Kingdom

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10. Just Enjoy Yoga - London Borough of Hounslow

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· 26 reviews

ETNA 13, Rosslyn Rd, Twickenham, TW1 2AR, United Kingdom

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11. Syncholistic Yoga - London Borough of Richmond upon Thames

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· 3 reviews

36 Robin Hood Ln, London, SW15 3PY, United Kingdom

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12. The Yoga Hutch - Royal Borough of Kingston upon Thames

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· 7 reviews

8 Southborough Cl, Surbiton, KT6 6PU, United Kingdom

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13. Yoga with Anna - Royal Borough of Kingston upon Thames

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· 11 reviews

Montem Rd, New Malden, KT3 3QW, United Kingdom

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14. Rebalance Lifestyle - Royal Borough of Kingston upon Thames

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· 3 reviews

Surbiton, Kingston upon Thames, KT1 2JP, United Kingdom

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15. London Meditation Centre - Royal Borough of Kensington and Chelsea

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· 58 reviews

112 Palace Gardens Terrace, London, W8 4RT, United Kingdom

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16. OM Mindfulness Meditation Training - TTC London - London Borough of Richmond upon Thames

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· 2 reviews

140 Manor Grove, Richmond, TW9 4QG, United Kingdom

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17. Power Yoga Kingston - Royal Borough of Kingston upon Thames

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Canbury Studios, 120 Canbury Park Rd, Kingston upon Thames KT2 6JZ, United Kingdom

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