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    Best Pilates Activities Pregnant In Glasgow Near Me

    Physio Effect Yogabellies Glasgow Southside for pregnancy yoga and beyond Pregnancy Yoga with Alice Blazy-Winning Pilates Glasgow TYPP the Rehab Hub Heather Burns Pregnancy Yoga, Baby Yoga, Baby Massage Otago Street Pilates The Movement Studio Vita Sana Pilates Balance Lyle Pilates

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    1. Physio Effect - Glasgow City

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    · 90 reviews

    Unit 18, 100 Borron St, Glasgow G4 9XG, United Kingdom

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    1. 1. Personalized guidance: Our team of experts will support you in achieving your health and fitness goals with professional care.
    2. 2. Specialized solutions: From aches to injuries, we have the experience to help you find the right treatment for your needs.
    3. 3. Sport-focused care: Let us help you recover from injuries and get back to doing what you love with our knowledge and expertise.
    4. 4. Pelvic floor expertise: We offer specialist assessment and treatment for pelvic floor issues, ensuring your comfort and well-being.
    5. 5. Top-notch service: Experience our 5-star treatment and see for yourself why our patients rave about our services.

    2. Yogabellies Glasgow Southside for pregnancy yoga and beyond - Glasgow City

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    · 4 reviews

    71 Oxford St, Glasgow, G5 9EP, United Kingdom

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    1. 1. Unique Feminine Yoga: Experience yoga tailored for women's bodies and minds, empowering you to grow and evolve in all areas of life.
    2. 2. Inclusive Sisterhood: Join a global community of women at YogaBellies, where all are welcome regardless of background or beliefs.
    3. 3. Personal Empowerment: Ignite your potential with YogaBellies' Women's Yoga Teacher Training and Empowerment Programme, transforming you personally and professionally.
    4. 4. Comprehensive Yoga Guide: Kickstart your yoga journey with a FREE YogaBellies Beginner's Guide, featuring foundational poses and mindfulness tips for all stages of life.
    5. 5. Transformative Podcast: Tune into Cheryl MacDonald's weekly podcast covering yoga, women's health, parenting, and more exclusive content from YogaBellies founder.

    3. Pregnancy Yoga with Alice Blazy-Winning - Glasgow City

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    · 12 reviews

    Our World Yoga Studio, 1000 Great Western Rd, Glasgow G12 0NR, United Kingdom

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    1. 1. Empower your pregnancy: Prepare for a calm and confident birth with prenatal yoga and birth preparation classes.
    2. 2. Personalized support: Join live classes via Zoom, receive recordings, and access a digital toolkit for practice at your convenience.
    3. 3. Hypnobirthing benefits: Learn valuable breathing techniques and relaxation methods to manage pain effectively during labor.
    4. 4. Expert guidance: Benefit from Alice's wealth of knowledge and wisdom to enhance your birthing experience.
    5. 5. Natural birth success: Previous participants have achieved natural births with no pain relief, thanks to the techniques learned.

    4. Pilates Glasgow - Glasgow City

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    · 13 reviews

    170 Hyndland Rd, Glasgow, G12 9HZ, United Kingdom

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    1. 1. Personalized Pilates: Tailored sessions for all levels, including post-natal mothers and desk workers, focusing on correcting posture and enhancing movements.
    2. 2. Qualified Instructor: Kerry Stewart holds a Level 3 CYQ Central YMCA qualification and additional Reps points, ensuring expertise in Pilates and post-natal exercise.
    3. 3. One-to-One Sessions: Perfect for beginners or those with specific needs, offering personalized postural assessments and workout plans for optimal results.
    4. 4. Inclusive Classes: Open to men and women of all ages, with different levels demonstrated for each move, making Pilates fun and a great stress-reliever.
    5. 5. Diverse Workshops: Explore various Pilates workshops, including 'Mini Balls and Bands' and 'Shoulder & Neck Rehabilitation', to deepen understanding and enhance practice.
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    5. TYPP the Rehab Hub - Glasgow City

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    · 4 reviews

    32 Portman St, Glasgow, G51 1LQ, United Kingdom

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    6. Heather Burns Pregnancy Yoga, Baby Yoga, Baby Massage - Glasgow City

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    · 52 reviews

    20 Sandyford St, Glasgow, G3 8QJ, United Kingdom

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    1. 1. Full Online Timetable offers classes for all abilities, focusing on therapeutic yoga and breathing techniques for pain prevention.
    2. 2. Workplace mindfulness development promotes emotional and physical well-being, welcoming participants from all industries and levels of ability.
    3. 3. Specialized classes for women include Pregnancy Yoga and Baby Yoga, focusing on strength, relaxation, and bonding with baby.
    4. 4. Self-care sessions like Self Care in Lockdown and 31 Days of Self Care in May provide movement, relaxation, and mindfulness practices.
    5. 5. Highly experienced Yoga teacher Heather Burns offers online classes via Zoom, with a focus on Perinatal Yoga and Baby massage.

    7. Otago Street Pilates - Glasgow City

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    · 3 reviews

    4th Floor, 37 Otago St, Glasgow G12 8JJ, United Kingdom

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    1. 1. Unique Workshop: Experience a fusion of Pilates and ballet with Scottish Ballet's principal dancer Marge Hendrick on April 7th.
    2. 2. Established Studio: Otago Street Pilates has been open since 2008, offering fully equipped classes seven days a week.
    3. 3. Highly Trained Teachers: Our team of nine instructors provide matwork and equipment classes for all levels of ability.
    4. 4. Personalized Sessions: Enjoy private lessons and tailored classes for individuals or groups, both in studio and online.
    5. 5. Direct Contact: We prioritize direct communication with our clients, so email us to enquire about classes or make a booking.

    8. The Movement Studio - Glasgow City

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    · 3 reviews

    4 Ashton Ln, Hillhead, Glasgow G12 8SJ, United Kingdom

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    1. 1. Premium Physical Rehabilitation: Expert care for injury recovery and prevention, tailored to individual needs for optimal results.
    2. 2. Deep & Refined Conditioning: Specialized programs to enhance strength, flexibility, and overall physical well-being with advanced techniques.
    3. 3. Convenient Hours: Open 7 days a week, with early morning and late evening appointments available for busy schedules.
    4. 4. Glasgow's Vibrant West End Location: Enjoy a bustling neighborhood while focusing on your health and fitness goals in a welcoming environment.
    5. 5. Personalized Care: Kate provides attentive support and guidance throughout your journey to ensure progress and satisfaction with your Pilates experience.

    9. Vita Sana Pilates - Glasgow City

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    · 18 reviews

    Shawlands, Glasgow, G41 3YH, United Kingdom

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    10. Freedom Pilates - Glasgow City

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    · 3 reviews

    196 Deanston Dr, Shawlands, Glasgow G41 3JU, United Kingdom

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    1. 1. Specialized Back Pain Support: Founded by Shahana Noor, Freedom Pilates focuses on strengthening core muscles to alleviate back issues.
    2. 2. Preventative Approach: Learn to engage and strengthen 10 core muscles to improve posture and prevent injuries at Freedom Pilates.
    3. 3. Modern & Fun Environment: Enjoy excellent Pilates classes in Glasgow in a modern and fun setting with passionate instructors.
    4. 4. Online Booking Available: Easily book a Pilates class online at Freedom Pilates to start your journey towards a lean and toned physique.
    5. 5. Superfood Promotion: Owner Shahana Noor also promotes the benefits of superfoods at Freedom Superfoods, catering to overall health and well-being.

    11. Balance - Glasgow City

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    · 21 reviews

    118, 122 Napiershall St, North, Glasgow, G20 6HT, United Kingdom

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    1. 1. Empower your wellbeing with our Yoga, Chiropractic, and Complementary Therapies, putting your health in your hands.
    2. 2. Discover a range of unique classes tailored to all levels, from complete beginners to Aerial Improvers and mixed level sessions.
    3. 3. Easily book your classes and therapies with our convenient one-click access app, making scheduling hassle-free and convenient.
    4. 4. Experience the gentle nature of McTimoney Chiropractic, suitable for all ages and conditions, including babies, pregnant women, and the elderly.
    5. 5. Indulge in a variety of massage therapies including deep tissue, sports, Indian head, myofascial, and Swedish, provided by experienced and accredited therapists.

    12. Lyle Pilates - Glasgow City

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    · 2 reviews

    2, 4 Lynedoch Pl, Glasgow G3 6AB, United Kingdom

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    1. 1. Personalized attention: Experience one-on-one Pilates training in small groups of no more than 3 people for tailored instruction.
    2. 2. Specialized equipment: Enjoy one-to-one sessions on custom-built Balanced Body equipment for a unique Pilates experience.
    3. 3. Transformational results: Witness a difference in your body after just 10 sessions, with a whole new body in 30 sessions.
    4. 4. Exclusive classes: Benefit from group training with never more than 6 people, ensuring individualized guidance and support.
    5. 5. Professional expertise: Receive expert instruction from skilled trainers at Lyle Pilates for a safe and effective workout experience.
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