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1. Mac Physiotherapy & Pilates - Dudley
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5
3 reviews
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Address: 18 Albion St, Brierley Hill, DY5 3EE, United Kingdom
Schedule: Closed ⋅ Opens 6PM Mon
Telephone: +44 7749 110753
Business type: Pilates studio
Tony Holmes: Absolutely fabulous Pilates session with Annika. It’s been a while since I have done reformer Pilates but I have so much confidence in Anni and after 4 sessions I feel my body is responding well and my aches and pains are diminishing. I discovered this class from having physio sessions with Martin who enabled me to walk with confidence without my knee brace and sometimes crutches. I cannot recommend these people highly enough, they have changed my life.
Dave Luckett: I've used Mac Physio since I managed to break both shoulders. Martin is really good at explaining what he is going to do, and what exercises I should do at home. The software they use is also great, it sends through what exercises you should be doing along with example videos. I'd thoroughly recommend them.
Debbie Peace: I was recently treated at Mac Physio and Pilates by Sophie, primarily for tight calves/ glutes. The problem was quickly and professionally diagnosed, and a program of exercises was put together for me to do at home. The thing that struck me during the diagnosis was that Sophie didn't just concentrate on the issue I had gone in with, but she was keen to find the root cause, and spent time treating other areas too.I am extremely pleased with the treatment I received, and would have no hesitation in recommending Mac Physio to anyone looking for professional and effective physiotherapy treatment.
lenneke van der Houwen: For 4 years or so I have been going to pilates classes. I have secondary breastcancer; spread to the bones. Had surgery to put plates in my neck for this cancer, and I have osteoarthritis ( nek and back).5 years ago I lost a lot of weight, and muscle mass, had to take a lot of pain relief. Doctors put me at a high risk from back, neck and spinal injuries so I felt at a loss. I was afraid to move, but was keen to try to live and long and a well as a can with this cancer.Since an assessment with Macpilates (Sophia) over 4 years ago, I started with the clinical pilates classes. It has been a massive positive change for me. I have confidence in moving, I know what I shouldn’t do. I have my pain medication reduced. It has had a super positive effect on my. It also helps with my mental health; the classes are relaxing and challenging at the same time. I can’t recommend it enough.Thank you Annie for guiding me through the whole lockdown period too. I couldn’t have done without it.
Chris Milne: Martin was recommended to me following a leg injury in 2019, and following some physio sessions, I quickly made a full recovery. Martin recommended the Pilates classes, and I have been attending those since early 2020, even by Zoom during lockdown!I can honestly say that they are one of the highlights of my week. Annie is a great teacher, very clear and thorough, and willing to give individual help, even in a class setting. I compete in Ballroom and Latin dance, and my results have improved since starting Pilates. I have a better awareness of my body and an improved feeling of well-being in everything I do.Pilates is now part of my regular fitness regime and a great start to the week!
Graham Hemmings: To help with my recovery after a serious car accident I was advised that I required more physio on my neck and shoulders. I did my research and asked people who they had been to for their physiotherapy. They told me Mac Physio and Pilates. So I made my booking and had an examination and they were as I'd been told. Very professional, very thorough and very polite. I'd recommend them everytime.
Abbigale Saunders: mac physio allowed me to do some work experience with them. very kind and friendly and was extremely informative. thank you!
Rae R: I completed my 3rd year physiotherapy placement at Mac Physio & Pilates, and it was a joy to be there. All the therapists are friendly and knowledgeable. I took part in a Pilates class with Alice which I really enjoyed/found helpful, and I would recommend it to anyone.
Lewis Hayward: Excellent experience. Sophie provided a thorough physio pain management and improvement program for my lower back pain. Both Sophie and the team were professional and were exceptionally helpful regarding flexibility of appointments due to work commitments. Highly recommend.
steven pearson: I chose Mac physio due to recommendation and they were spot on. Sophia was able to identify my strained knee tendon and recommend treatment and exercises to get me back up and running. She provided exercises via the Physiotech app which showed the correct technique. I would recommend them!
Richard Jarman: As a ‘senior’ horse rider getting the right posture is essential and working with Annie on Pilates to build up my core and identify some of my physical weaknesses (in the studio with the Reformer and also working at home with bespoke exercises) has been a revelation – I now enjoy my riding more and can feel the improvements to my techniqueAnnie has taken time to understand what a horse rider needs to achieve and we have worked well together – I wouldn’t hesitate to recommend her to equestrians of all ages and abilitiesMac Physio are easy to book with and have always been flexible and the new studios are easy to access and free parking is always availableMany Thanks AnnieRichard Jarman
Janet Smith: Very good service
Rachel jane Prosser: I’ve been seeing Sophia at Mac physio Stourbridge for a few months now with a problem I’ve had for years but got to a point where I was being woken up by pain and it was effected my everyday life.Sophia has a very calming effect when you talk to her, she’s very down to earth and very informative - she’s helped me so much I can’t thank her enough I’m truly grateful.I’m pretty much 80% recovered, can sleep without pain and now get on with my day to day chores without aggravation from my injury.Also the team are fantastic I had to rearrange a few appointments for various reasons and they are prompt at getting back to you and very helpful with any query you might have, I would happily 100% recommended Mac physio to anyone who has physio needs.
bossrosco69: Have been using Mac Physio for the last 8 years, From my first appointment with Martin through to my most recent with Sophia, any injuries or niggles have been resolved quickly and professionally, along with follow up preventative instructions and training videos.The new facility in Amblecote is testimony to the level of service that you receive with them, A fully professional company and highly recommend to everyone.Also quite important for me is that there is no hard sell on treatment plans and packages, unlike others that I have visited where you are sold the 5-6 treatment sessions and see no real gains from most, these guys will deal with your requirements as quick as possible.Thanks all.
Zak Morris: Joined Mac physio in April of this year due to a tibial plateau fracture. Martin hands down has been amazing I’d even go as far as saved my leg. His referred me to people, recommended things for me to do. Created workouts at home for me. Always checked up on how I’m getting on even via email / text and nothing is ever too much trouble. His more of a friend now then my physio his so easy to talk too and his very knowledgeable that you feel in safe hands. I have seen Sophie, Sophia and also Nikki and all where also very knowledgeable and hands on when you need it. I’d recommend mac physio to anyone
Louise Reather: Over the course of a year with a complex injury I’ve always had the the best advice and amazing support from MAC physio to assist my recovery. Brilliant service from making appointments to the online easy access exercise programme. 5 Stars!!
Jayne Sheldon: Martin has helped me and many of my clients over the past years. I would highly recommend him,
sonia Bell: I have had my physio with Sophia for the past few weeks following on going issues with my back that was causing me distress and pain. I can honestly say she is brilliant. The excersice program and massages she has done with me have really helped me. Thankyou Sophia very professional! I would use mac Physio again
Isabella Bianco: I observed at Mac Physio for a few week as a student and from what I have seen there is nothing negative to say about the place. All the staff are really caring and supportive with their clients.
Nick Slym: I first came across Mac Physio when my 9 year old was suffering with a regular hamstring problem at football. I thought he may have pulled the muscle but Alyson immediately noticed this was a muscle development issue where his left hamstring was more flexible then the right. She pointed out issues with his stance and walking style that I had never noticed before. Alyson gave us simple but effective stretches and I saw an improvement in a short space of time. My son is now completely over the pain and has developed both hamstrings to the same size and strength. Highly recommended as this is a high quality studio with free parking and friendly staff. I am very pleased with my sons progress and so is he!
Kalpna Patel: I have been seeing Martin since October 21 with a frozen shoulder in lots of pain and with limited movement. He has been amazing and with lots of care, personalised exercise routines, hands on massage and manipulation, I have got most of my movement back and have minimal pain in my shoulder.He is very experienced, patient, and professional and I can't recommend Martin services enough and you will be in very safe, skilled hands. Thanks again Martin!
2. Pilates Central WM - Wolverhampton
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5
8 reviews
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Address: Wolverhampton, WV1, United Kingdom
Schedule: Opens at 10:00
Telephone: +44 7930 354373
Business type: Pilates studio
3. Mac Physiotherapy & Pilates - Dudley
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5
63 reviews
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Address: 6-7 Lower High St, Stourbridge, DY8 1TE, United Kingdom
Schedule: Opens at 08:30
Telephone: +44 1384 210997
Business type: Pilates studio
4worldlovers: 
We excel in physiotherapy and can give you the help you need to regain your mobility back, and get you back on your feet..
Pilates is a mind-body exercise programme that targets the deep stabilising muscles of the stomach & spine..
Ante and Post-natal Pilates is a gentle form of exercise to keep your body mobile and strong..
Sports massage, deep or soft tissue release, trigger point release or active release technique (ART )..
Is an effective and efficient technique for the treatment of muscular pain and myofascial dysfunction..
We assess your running technique, training and movement with an aim to transforming you into injury-free runners..
Excellent experience. Sophie provided a thorough physio pain management and improvement program for my lower back pain. Both Sophie and the team were professional and were exceptionally helpful regarding flexibility of appointments due to work commitments. Highly recommend.
Unit 1, Stourbridge Health & Social Care Centre, John Corbett Drive, Stourbridge DY8 4JB
You can keep updated with what’s happening in the clinic by following us on any of our social media channels or signing up to receive our quarterly newsletter, packed full of great offers and special events.
We excel in physiotherapy and can give you the help you need to regain your mobility back, and get you back on your feet..
Pilates is a mind-body exercise programme that targets the deep stabilising muscles of the stomach & spine..
Ante and Post-natal Pilates is a gentle form of exercise to keep your body mobile and strong..
Sports massage, deep or soft tissue release, trigger point release or active release technique (ART )..
Is an effective and efficient technique for the treatment of muscular pain and myofascial dysfunction..
We assess your running technique, training and movement with an aim to transforming you into injury-free runners..
Excellent experience. Sophie provided a thorough physio pain management and improvement program for my lower back pain. Both Sophie and the team were professional and were exceptionally helpful regarding flexibility of appointments due to work commitments. Highly recommend.
Unit 1, Stourbridge Health & Social Care Centre, John Corbett Drive, Stourbridge DY8 4JB
You can keep updated with what’s happening in the clinic by following us on any of our social media channels or signing up to receive our quarterly newsletter, packed full of great offers and special events.
4. PureGym Dudley Tipton - Sandwell
Not verifiedThis business has not been claimed. Owners who claim their businesses can update their profile details, add photos, respond to reviews, and more.Request your free profile now
5
390 reviews
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Address: Dudley Port, Tipton, DY4 7UL, United Kingdom
Schedule: Open 24 hours
Telephone: +44 345 013 3506
Business type: Gym
4worldlovers: 
Great news! We've recently made some fantastic improvements to this gym. The gym has a new functional area packed full of state-of-the-art equipment including a prowler track, rig and more. Enjoy your free classes even more with brand new bikes in the cycle studio. We've also loaded the free weights area with all new Squat Racks, Dumbbells and benches. The new changes enable you to be better equipped so you can optimise your workouts to reach your fitness goals at PureGym Dudley Tipton.
It’s tough balancing your work, home life and free time, so we’ve made it simpler to get your exercise fix by ensuring our gym is open 24 hours. Whether you’re a night owl or an early bird you can work out whenever you like and because our gym is remotely monitored you have peace of mind that you are in safe hands.
Ever been stuck paying for a deal that you no longer want? That’s right, we’re talking about contracts! Fortunately, we don’t believe in them either, so we introduced a monthly membership instead, meaning you are free to come and go whenever you please.
Just because we’re a cheap gym it doesn’t mean you’ll be short-changed with equipment because we have more than 220 state-of-the-art pieces of gear throughout all of our gyms to help you reach your fitness goals. Hop on to the saddles of our brilliant indoor cycles which come equipped with computerised monitors to put you in the picture about your progress. Want to sculpt those guns? Head down to our massive free weights area which is full of plated-loaded and fixed resistance machinery. If you love a classic cardio work-out check out our cross trainers, treadmills and so much more.
For those who enjoy working out in groups or with pals, we have more than 50 free fitness classes available every week. We have a fantastic range of group sessions to suit your speed so if you like your exercise fast and furious try out Burn It and Circuits or if you love to bust a groove to great pop and latin tunes, head down to our Zumba class which will give you a real buzz.
Great news! We've recently made some fantastic improvements to this gym. The gym has a new functional area packed full of state-of-the-art equipment including a prowler track, rig and more. Enjoy your free classes even more with brand new bikes in the cycle studio. We've also loaded the free weights area with all new Squat Racks, Dumbbells and benches. The new changes enable you to be better equipped so you can optimise your workouts to reach your fitness goals at PureGym Dudley Tipton.
It’s tough balancing your work, home life and free time, so we’ve made it simpler to get your exercise fix by ensuring our gym is open 24 hours. Whether you’re a night owl or an early bird you can work out whenever you like and because our gym is remotely monitored you have peace of mind that you are in safe hands.
Ever been stuck paying for a deal that you no longer want? That’s right, we’re talking about contracts! Fortunately, we don’t believe in them either, so we introduced a monthly membership instead, meaning you are free to come and go whenever you please.
Just because we’re a cheap gym it doesn’t mean you’ll be short-changed with equipment because we have more than 220 state-of-the-art pieces of gear throughout all of our gyms to help you reach your fitness goals. Hop on to the saddles of our brilliant indoor cycles which come equipped with computerised monitors to put you in the picture about your progress. Want to sculpt those guns? Head down to our massive free weights area which is full of plated-loaded and fixed resistance machinery. If you love a classic cardio work-out check out our cross trainers, treadmills and so much more.
For those who enjoy working out in groups or with pals, we have more than 50 free fitness classes available every week. We have a fantastic range of group sessions to suit your speed so if you like your exercise fast and furious try out Burn It and Circuits or if you love to bust a groove to great pop and latin tunes, head down to our Zumba class which will give you a real buzz.
Spindee Jay: Didn't like the upgrade or new layout.
Hardeep Chahal: Actually a very good gym. I actually like the layout. Got everything you need.
Jordan: I've been to every PureGym in Birmingham & it's surrounding area, this is the best one. Perfect location & not too busy.
Harjaspreet Singh: Got better after upgrade.
Moonbeam Moonbeam: Much better now the gym has been revamped. More weights and generally feels nicer in the space
Tariq Uddin: Very unhappy with the Pure gym in Dudley, the refurb has taken far too long while being operational at the same time.Half the gym equipment doesn’t work I.e 7 treadmills, they’ve reduced things like their exercise bike to 3 from 7 and now there are no hygiene stations to wipe down machines.As a result it’s overcrowded at quite times. Avoid wasting your money and go to the new JD gym in Oldbury.
G Vo: Like going to an airport...
Iza Debert: one big chaos
Richard Porter: Lots of nice new water bottles
Emma Price: I like pure gym I go to West Brom and Tipton, I recently went to Tipton and I’ve noticed compared to the West Bromwich gym it has less equipment and the certain things I want to go on there only seems to be one. One leg press one hip abduction and so on…
paul chilton.: Good gym can get a bit crowded at at times
Marsha Campbell: Great gym, love the atmosphere. Rooms available to complete private workouts. Unfortunately there are no 'women only' classes available. Other than that, it is a great gym.
Gary Williams: Upgraded and a lot better now. During off peak its easy to get around. New offers gives access 247 at less than 50p a day. Good kit and usesful app. Give it a go.
Akikul Islam: Great place
Richard Crump: Great gym, great classes with even better instructors. Only slight Criticism I have is the lockers in the changing rooms badly need replacing.
Helen Fletcher: Friendly staff
My Dna: Great place to work out. Free parking on site. Has everything i need. Place is fairly upto date.
Adrian Finneran: Great day out and cheaper than the zoo
Rajwinder Dhanda: Great place to do exercise specially when i can't go running early dark mornings.. i use it in the winter only but its worth it. They looking after hygienically very well. People following the rules and taking responsibility of keeping the machines clean and tidy after use. If people can behave like this always there will no disease can spread ever. Even things like normal flu and viruses will stop spreading.
Arkadiusz Borkowski: Nice place full of nice girls 🤣
Clare Barklam: Lovely staff, excellent range of classes and class times, very clean gym with a fantastic range of equipment… made to feel welcome and supported.. always someone to ask for help when needed, feels like a family.. never felt so welcome in any gym I’ve attended before
