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    Best Stretching Lessons Derby Near Me

    Calm - Yoga, Pilates & Mindfulness Studio - Derby 24 Fit Derby Derby Arena Ashtanga Yoga Derby David Lloyd Derby First Stage Dance & Theatre Academy Le Studio Elodie

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    1. Calm - Yoga, Pilates & Mindfulness Studio - Derby - South Derbyshire

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    · 18 reviews

    1 Castleward Court, Derby, DE1 2JY, United Kingdom

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    1. 1. Peaceful sanctuary: Step into a serene oasis at Calm Studios for yoga and pilates classes in a beautiful setting.
    2. 2. Expert teachers: Experience top-notch instruction from knowledgeable and encouraging teachers who cater to all levels and abilities.
    3. 3. Transformative classes: Discover a variety of classes that will energize your body, calm your mind, and improve your overall well-being.
    4. 4. Unique offerings: From aerial yoga to sound baths, Calm Studios provides innovative and relaxing experiences for a truly rejuvenating practice.
    5. 5. Personalized care: Receive individualized attention and support, whether you're a beginner or recovering from an injury, at this welcoming and inclusive studio.

    2. Derby Pilates - Derby

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    · 1 reviews

    48 Kedleston Rd, Darley Abbey, Derby DE22 1GW, United Kingdom

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    1. 1. Personalized Pilates Instruction: Led by Level 3 instructor Louise Oliver, receive tailored guidance for beginners and experienced participants alike.
    2. 2. Small Class Sizes: Enjoy individual attention in group classes limited in size for a more focused and supportive environment.
    3. 3. Specialized One-to-One Sessions: Benefit from detailed assessments and personalized exercises, ideal for those recovering from injuries or new to Pilates.
    4. 4. Convenient Locations: Attend weekly group classes in Allestree and Little Eaton, making it easy to fit Pilates into your schedule.
    5. 5. Expert Guidance: Contact Louise directly to learn more about classes, book your spot, and start your Pilates journey today.

    3. 24 Fit Derby - South Derbyshire

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    · 0 reviews

    Head Office, 88c Brisbane Rd, Mickleover, Derby DE3 9JY, United Kingdom

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    1. 1. Experience the latest Fitness Classes in Derby - From Dance Fitness to Drum Inspired Rock Outs, there's something for everyone at 24 Fit Derby!
    2. 2. Fun and welcoming atmosphere - Our instructors provide a caring and fun workout experience for all, especially first-timers.
    3. 3. Try our classes for free - We're so confident you'll love our sessions that we offer every new customer a chance to try them for free.
    4. 4. Dance your way to a toned body - Groove, shake, and dance in a fun way with our feel-good classes at 24 Fit Derby.
    5. 5. No pressure, just pure fun fitness - Enjoy Zumba, Drum Inspired Rock Outs, and more without expensive fees or intrusive mirrors.

    4. Emmas Pole Dancing and Aerial Fitness - South Derbyshire

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    · 28 reviews

    Kingsway Industrial Park, 12, Kingsway Park Cl, Derby DE22 3FP, United Kingdom

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    1. 1. Top pole dancing and aerial studio in the Midlands offering classes for all levels, from beginners to competition level.
    2. 2. Owned by Emma Haslam O’Toole, a renowned pole dancer with over 10 years of experience in pole and aerial arts.
    3. 3. Professional dance rooms with high-quality equipment including poles, aerial silks, and hoops for a safe and enjoyable experience.
    4. 4. Experienced instructors with unique specialties in pole flow, flexibility, strength, and body positioning for personalized training.
    5. 5. Membership scheme for discounts and free practice sessions, making it affordable and convenient to join group lessons and courses.

    5. Old Stable Wellness Studio - Amber Valley

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    · 5 reviews

    Unit 1 Abbey Yard, Darley Abbey, Derby, DE22 1DS

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    1. 1. Varied Pilates Classes: Experience Pilates, Yoga, Bodhi Suspension Ropes & Ballet Barre in a historic and tranquil setting.
    2. 2. Unique Studio: Enjoy small classes in a studio with original features, exposed beams, and natural light for a relaxing environment.
    3. 3. Exciting Range of Offerings: Explore classes, workshops, therapies, and events led by a great team of practitioners for all wellness needs.
    4. 4. Specialized Training: Benefit from individual training programs on specialized Pilates equipment for injury rehab and physical goals.
    5. 5. Personalized Experience: Connect with muscles, receive real-time corrections, and have fun while achieving your wellness goals at Old Stables Wellness.

    6. Derby Arena - South Derbyshire

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    · 2628 reviews

    Royal Way, Derby, DE24 8JB, United Kingdom

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    1. 1. Derby Arena offers a state-of-the-art velodrome track and gym, perfect for track cycling enthusiasts and fitness enthusiasts alike.
    2. 2. Experience top-notch organization and friendly staff at Derby Arena, whether you're attending a comedy show or exploring the facilities.
    3. 3. Enjoy a night of entertainment at Derby Arena, with easy access, convenient parking, and a variety of events to choose from.
    4. 4. Discover the unique velodrome setting at Derby Arena, where you can witness thrilling cycling sessions and even try it out yourself.
    5. 5. Take advantage of leisure cards for discounts and join Mel in celebrating a smoke-free lifestyle with the support of Derby Arena.

    7. Ashtanga Yoga Derby - South Derbyshire

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    · 15 reviews

    City Balance, 659 London Rd, Derby DE24 8UQ, United Kingdom

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    8. David Lloyd Derby - Derby

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    · 216 reviews

    Riverside Rd, Derby, DE24 8HY, United Kingdom

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    1. 1. First-class fitness destination for the whole family, offering top-to-toe wellness, modern gym, and high-quality tennis courts.
    2. 2. State-of-the-art Derby gym with a full suite of top-quality equipment for the best workout experience.
    3. 3. Relaxation oasis with Spa Retreat, Spa Garden, sauna, steam room, and whirlpool for post-workout recovery.
    4. 4. Plenty of activities for children, from games nights to sports coaching, allowing parents to enjoy the club freely.
    5. 5. Year-round swimming in heated indoor and outdoor pools, ideal for all ages, with kids' splash pools and coaching available.

    9. Ladies Gym Derby - Amber Valley

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    · 29 reviews

    Top Floor Middle Mill Building, Darley Abbey, Derby DE22 1DZ, United Kingdom

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    1. 1. Exclusive ladies’ gym: Enjoy a personalized and enjoyable workout experience tailored to female fitness needs in Derby.
    2. 2. Female only classes: Stand out from the crowd with resistance-based training classes to burn calories and tone muscles.
    3. 3. Beautiful surroundings: Work out in a stunning setting with views of parkland and historic buildings for a relaxing experience.
    4. 4. Free gym induction: Take the first step towards your fitness goals with a free gym day pass and personalized membership packages.
    5. 5. Inclusive and varied experience: Achieve your fitness goals with qualified instructors and top-notch equipment in a supportive environment.

    10. First Stage Dance & Theatre Academy - Derby

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    · 16 reviews

    Jubilee Business Park, 9 Enterprise Way, Derby DE21 4BB, United Kingdom

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    1. 1. Award-Winning Ballet School: Voted the Best Ballet School in Derby at the Quality Business Awards 2023.
    2. 2. Variety of Classes: Offering Ballet, Tap, Modern, Contemporary, Aerial training & Commercial for children and adults.
    3. 3. Professional & Friendly: Highly professional teachers who encourage students to do their best and achieve their dreams.
    4. 4. Performance Opportunities: Providing chances for students to participate in shows, competitions, and festivals around the country.
    5. 5. Family Atmosphere: A welcoming environment where every student is supported to reach their full potential and become part of a dance family.

    11. Le Studio Elodie - Amber Valley

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    · 4 reviews

    Haslams Ln, Darley Abbey, Derby DE22 1DZ, United Kingdom

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