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    Experience Relaxation and Rejuvenation with Free Meditation Classes in Derby

    The Breathing Space Yoga Studio, Derby Science of the Soul Study Center (RSSB), Derby Calm - Yoga, Pilates & Mindfulness Studio - Derby Grace and Balance Yoga | Yoga in Derby MindFit Yoga Tara International Kadampa Retreat Centre (IKRC) Hotpod Yoga - Derby The Yoga Centre Derby Raven Holistics Mama Blossom Studio Family Mediation Derby

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    1. The Breathing Space Yoga Studio, Derby - Derby

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    · 42 reviews

    The Coach House, 14 George St, Derby DE1 1EH, United Kingdom

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    1. 1. Warm and welcoming space with fantastic instructors offering a variety of yoga classes for all levels and abilities.
    2. 2. Experience a holistic yoga journey in a serene and inviting ambiance, guided by knowledgeable and attentive instructors.
    3. 3. Join a community of like-minded individuals at this stable and inspiring studio, offering classes for various stages of life.
    4. 4. Discover the beauty of forest bathing and connect with nature in a truly peaceful and reflective experience guided by experienced instructors.
    5. 5. Empower yourself with Chair Yoga training in a warm and welcoming studio space, leaving feeling confident and ready to teach.

    2. Science of the Soul Study Center (RSSB), Derby - South Derbyshire

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    · 11 reviews

    Uttoxeter Old Rd, Derby, DE1 1GA, United Kingdom

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    1. 1. Unique Spiritual Teachings: RSSB offers a spiritual path focused on meditation, guided by a living spiritual teacher, Baba Gurinder Singh.
    2. 2. Global Outreach: With meetings in over 90 countries, RSSB spreads its message of experiencing the divinity of God worldwide.
    3. 3. Non-Profit Organization: RSSB is independent of political and commercial affiliations, dedicated to preserving the simplicity of its spiritual core.
    4. 4. Personal Spiritual Growth: Members practice daily meditation at home, supported by a vegetarian lifestyle and high moral values.
    5. 5. Voluntary Service: Seva, or selfless service, is integral to RSSB's philosophy, with members contributing to various activities without mandatory obligations.

    3. Calm - Yoga, Pilates & Mindfulness Studio - Derby - South Derbyshire

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    · 18 reviews

    1 Castleward Court, Derby, DE1 2JY, United Kingdom

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    1. 1. Beautiful setting and serene atmosphere for yoga and pilates classes, workshops, and teacher training in Burton on Trent and Derby.
    2. 2. Highly recommended by attendees for a wide variety of classes, knowledgeable teachers, and welcoming space for all abilities.
    3. 3. Life-changing experience with classes that cater to physical strength, balance, restorative practices, meditation, and gentle movement for body and mind.
    4. 4. Unique offerings like Aerial Soundbath and Himalayan Salt body massage provide a truly relaxing and rejuvenating experience at CALM studios.
    5. 5. Transformative energy and positive impact on mood and overall well-being, making CALM a must-visit for anyone seeking a holistic approach to health.

    4. Grace and Balance Yoga | Yoga in Derby - Derby

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    · 23 reviews

    10, Westgate, Mill St, Derby DE1 1DH, United Kingdom

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    5. MindFit Yoga - South Derbyshire

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    · 23 reviews

    Studio 5 Nest Studio, 121 Peet St, Derby DE22 3RG, United Kingdom

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    1. 1. Complete Yoga Workout: Strengthen and lengthen your body, creating space and freedom within for a holistic experience.
    2. 2. Mindfulness Focus: Abbie's classes help bring awareness to both mind and body, unlocking a healthy lifestyle.
    3. 3. Varied and Encouraging: Every class is different, tailored to all abilities, with a supportive and knowledgeable teacher.
    4. 4. Retreats and Community: Enjoy outstanding retreats, great venues, delicious food, and a warm, welcoming community.
    5. 5. Transformational Results: Improve strength, flexibility, posture, and confidence with Abbie's patient guidance and varied techniques.

    6. Tara International Kadampa Retreat Centre (IKRC) - Ash CP

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    · 68 reviews

    Ashe Hall, Ash Ln, Etwall, Derby DE65 6HT, United Kingdom

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    1. 1. Experience inner peace and tranquility in a beautiful countryside setting at Tara International Kadampa Centre's meditation retreats.
    2. 2. Join us for guided meditation sessions, video showings, and insightful talks to cultivate happiness and joy from within.
    3. 3. Discover the law of karma and the power of purification through special teachings and practices at Tara IKRC.
    4. 4. Celebrate Buddha's Enlightenment Day with a special puja and offerings to honor his teachings and attain enlightenment.
    5. 5. Escape the stress of daily life and immerse yourself in guided meditation, walks, and fresh air for a perfectly peaceful weekend retreat.

    7. Hotpod Yoga - Derby - Derby

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    · 21 reviews

    Perkin Yard Mansfield Rd, Derby, DE21 4AW, United Kingdom

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    1. 1. Immerse yourself in a unique yoga experience at Hotpod Yoga, where you'll stretch, breathe, sweat, and find balance in every class.
    2. 2. Discover the benefits of yoga at Hotpod, where experienced teachers guide you through a practice that nurtures both body and mind.
    3. 3. Escape the everyday hustle and unwind in a Hotpod Yoga class, where you'll feel a million miles away from stress and distractions.
    4. 4. Experience the inclusive and welcoming atmosphere at Hotpod, where practitioners of all ages, sizes, and abilities are encouraged to focus on their practice.
    5. 5. Join the community of happy customers at Hotpod Yoga by leaving a review and sharing your own transformative yoga journey.

    8. Derbyshire Meditation - Erewash

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    74 Oregon Way, Chaddesden, Derby DE21 6UL, United Kingdom

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    9. The Yoga Centre Derby - South Derbyshire

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    · 10 reviews

    SOUTHGATE RETAIL PARK, Unit 6-B, Derby, DE23 6UQ, United Kingdom

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    10. Raven Holistics - Derby

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    · 5 reviews

    52 Ravenscroft Dr, Chaddesden, Derby, DE21 6NX

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    1. 1. Personalized holistic treatments: Tailored therapies to promote tranquillity, balance, and healing for each individual client's specific needs.
    2. 2. Intuitive and rejuvenating: Naomi's healing touch leaves clients feeling like a brand new person, relaxed, and with improved well-being.
    3. 3. Professional and caring service: Clients rave about Naomi's assessment, treatments, and the calming atmosphere at Raven Holistics.
    4. 4. Specialized prenatal massage: Experience a relaxing and calming massage to relieve tension, recommended for expectant mothers seeking holistic care.
    5. 5. Garden-based retreat: Escape to a peaceful treatment studio for a holistic experience, offering meditation, aromatherapy, and hot stone upgrades.

    11. Mama Blossom Studio - Twyford and Stenson

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    · 17 reviews

    Unit 1, Stenson, Derby DE73 7HL, United Kingdom

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    1. 1. Personalized Pregnancy Classes: From Fertility Yoga to Postnatal Massage, Mama Blossom offers a variety of tailored classes for every stage.
    2. 2. Positive Testimonials: Customers rave about the friendly atmosphere, small group sizes, and expert knowledge of instructor Rebecca.
    3. 3. Comprehensive Support: In-person and online classes available for Pregnancy Yoga, Antenatal, Aquanatal, Baby Massage, and more. Book now for a holistic experience.
    4. 4. Relaxing Massages: Enjoy a soothing pregnancy massage with Heather, ensuring comfort and relaxation during late pregnancy. Highly recommended by satisfied customers.
    5. 5. Empowering Workshops: Gain valuable knowledge and support through workshops on birth, baby care, breastfeeding, and more. Feel confident and prepared for parenthood.

    12. Family Mediation Derby - South Derbyshire

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    · 15 reviews

    21 Brunel Pkwy, Derby, DE24 8HR, United Kingdom

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    1. 1. Fixed Fee Family Mediation: Affordable sessions in Derby or remotely, with video conferencing available for convenience and flexibility.
    2. 2. Expert Mediators: Experienced teams across East Midlands, Lincolnshire, and Yorkshire to help you make important decisions for your family's future.
    3. 3. Convenient Location: Situated in Derby Pride Park with free parking, making it easy to access our services without any hassle.
    4. 4. Legal Aid Available: Low-cost Family Mediation Service offered by Campions Solicitors, providing fixed fees and legal aid options for your peace of mind.
    5. 5. Historic Building: Located in the former Rolls Royce building, Marble Hall offers a unique and impressive setting for mediation sessions, with excellent facilities and a welcoming café.

    13. Lotus Tai Chi - Erewash

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    · 1 reviews

    Chapel St, Spondon, Derby DE21 7JR, United Kingdom

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