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    Best Cognitive Behavioral Therapies Colchester Near Me

    CBT Hathi Therapies Colchester Psychological Therapist The Turner Centre (Psychotherapy/Counselling) Cherry Tree CPS Tracy Bacon Counselling Services The Rawstorn Road Centre for Counselling & Psychotherapy Colchester Counselling and Psychotherapy Practice PS Counselling

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    1. CBT Hathi Therapies - Colchester

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    · 0 reviews

    5A Kingsford Business Centre, Layer Rd, Colchester CO2 0HT, United Kingdom

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    1. 1. Specializing in stress-related problems: Offering CBT, EMDR, and counseling to help with depression, anxiety, and PTSD.
    2. 2. Accessible crisis service: Providing out-of-hours support for urgent mental health concerns, ensuring help is available when needed.
    3. 3. Reducing mental health stigma: Focusing on training and therapy to promote positive change and well-being in Colchester and Maldon.
    4. 4. Empathetic and supportive approach: Recognizing the importance of seeking help and offering a safe space for individuals to talk and receive assistance.
    5. 5. Professional and experienced therapists: Committed to helping individuals cope with life's challenges and improve their mental health through evidence-based therapies.

    2. Dr Birgit Vote Psychology - Colchester

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    · 0 reviews

    1A Rawstorn Rd, Colchester, CO3 3JE, United Kingdom

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    3. Saunders Clinic & CBT Workshops - Colchester

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    · 0 reviews

    13 Head St, Colchester, CO1 1NX, United Kingdom

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    4. Walnut Tree Therapies - Colchester

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    · 0 reviews

    5 Walnut Tree Way, Colchester, CO2 9BS, United Kingdom

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    1. 1. Specialist CBT & IPT therapy: Kim McGuinness offers expert Cognitive Behavioural Therapy and Interpersonal Psychotherapy in Colchester, Essex.
    2. 2. Person-centered counselling: Providing a warm, empathetic, and non-judgemental approach to help clients feel safe and secure.
    3. 3. Extensive experience: With over 30 years in mental health services, Kim McGuinness has a deep understanding of the link between physical and psychological health.
    4. 4. Focus on relationships: Both IPT and counselling emphasize the role of relationships in therapy, tailored to meet the unique needs of each client.
    5. 5. Adherence to NICE Guidelines: Offering therapy to individuals aged 16 plus, Walnut Tree Therapies provides treatments for common psychological difficulties.
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    5. Colchester Psychological Therapist - Colchester

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    The Stream, The Kingsford Centre, Colchester, CO2 0HT, United Kingdom

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    6. The Turner Centre (Psychotherapy/Counselling) - Colchester

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    · 5 reviews

    52 North Hill, Colchester, CO1 1PY, United Kingdom

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    1. 1. Expert Team: Our large team of counsellors, psychotherapists, and clinical psychologists can help you find the right therapist for you.
    2. 2. Wide Range of Support: We offer confidential counselling and psychotherapy for individuals, couples, children, teenagers, and families in Colchester and surrounding areas.
    3. 3. Accessible Services: You can easily book an appointment online with your chosen therapist or speak to our Therapy Services Manager for guidance.
    4. 4. Low Cost Options: We provide affordable counselling with student counsellors from reputable universities, as well as experienced therapists for various emotional and mental health issues.
    5. 5. Personalized Approach: Our initial appointments allow you to assess if therapy with a specific therapist is beneficial for you, ensuring a comfortable and effective experience.

    7. Cherry Tree CPS - Stanway

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    · 1 reviews

    Cherry Tree Cottage, Colchester, CO3 0QZ, United Kingdom

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    1. 1. Experienced and qualified counselor ready to listen and guide you towards your goals in a safe and confidential environment.
    2. 2. Integrative training allows for a personalized approach using tools from different counseling models to find the best way forward for you.
    3. 3. Therapy provides space and time to unburden, work through issues, and develop tools for dealing with future challenges effectively.
    4. 4. Focus on self-love and kindness to help you become the best version of yourself, addressing negative patterns of thinking, feeling, and behaving.
    5. 5. Commitment to on-going therapy until you feel complete, with a focus on your reasons for seeking counseling and any goals you wish to work towards.

    8. Tracy Bacon Counselling Services - Colchester

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    · 6 reviews

    James Gore Dr, Colchester, CO2 8WZ, United Kingdom

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    1. 1. Safe and Confidential Space: Tracy Bacon offers a safe, confidential, and non-judgemental space for individuals and couples to share their thoughts and feelings.
    2. 2. Empowering Perspective: Tracy's counselling style focuses on enabling clients to gain perspective, understand their behavior, and make positive changes for a more fulfilling life.
    3. 3. Relationship Improvement: Couples benefit from improved communication and understanding after counselling sessions with Tracy, leading to positive changes in their relationships.
    4. 4. Insightful Guidance: Tracy listens attentively, helping clients unravel their thoughts and feelings to gain a deeper understanding of themselves, their lives, and relationships.
    5. 5. Flexible Support: Tracy offers evening and weekend appointments, as well as telephone and Zoom sessions, providing accessible and personalized counselling services for those in need.

    9. The Stockwell Centre - Colchester

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    · 3 reviews

    44 E Stockwell St, Colchester, CO1 1SR, United Kingdom

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    1. 1. Safe and Confidential Location: Providing psychotherapy and counselling in Colchester since 1976, ensuring privacy and security for clients.
    2. 2. Experienced Therapists: Varied backgrounds and training with a psychodynamic approach to explore present problems in the context of life history.
    3. 3. Wide Range of Support: Offering help with anxiety, panic attacks, post-traumatic stress, sexual identity, gender issues, stress at work, and depression.
    4. 4. Professional Support: Specializing in cognitive behavioural therapy, providing assistance with recent or past traumas for individuals, couples, and groups.
    5. 5. Personalized Care: Therapists at The Stockwell Centre are dedicated to listening and helping clients find a way forward in a supportive environment.

    10. The Rawstorn Road Centre for Counselling & Psychotherapy - Colchester

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    · 5 reviews

    1A Rawstorn Rd, Colchester, CO3 3JE, United Kingdom

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    11. Colchester Counselling and Psychotherapy Practice - Elmstead

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    3, Brook Cottages, Colchester Rd, Elmstead Market, Elmstead, Colchester CO7 7AU, United Kingdom

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    1. 1. Expert Guidance: Speak freely with highly trained counselors who listen attentively and guide you in a safe and productive way.
    2. 2. Experienced Founders: Benefit from therapists at the leading edge of their field, with bestselling books and worldwide teaching experience.
    3. 3. Personalized Approach: Find the right therapeutic method to empower you to take control of your life and create lasting change.
    4. 4. Goal-Oriented Solutions: Explore your thoughts and behaviors with CBT to create a shift in your thinking and behavior.
    5. 5. Safe Space for Growth: Whether you need counseling or a more in-depth approach, we are here to help you move forward.

    12. PS Counselling - Colchester

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    Colchester, CO1 1UR, United Kingdom

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    13. The Nurture Room - Colchester

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    · 3 reviews

    70 St Cyrus Rd, Colchester, CO4 0LR, United Kingdom

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    1. 1. Personalized therapy: Kathy offers 1:1 counselling sessions tailored to individuals of all ages, promoting emotional wellbeing and self-improvement.
    2. 2. Comfortable environment: Clients enjoy sessions in a cozy and friendly setting, where they can feel relaxed and at ease throughout their therapeutic journey.
    3. 3. Comprehensive approach: Sessions involve breaking down issues into thoughts, emotions, physical sensations, and behaviors, working together to break toxic cycles.
    4. 4. Positive mindset: The therapy focuses on visualizing preferred futures and working towards positive outcomes, helping clients improve relationships and deal with situations effectively.
    5. 5. Experienced therapist: Kathy, with a background in Psychology and various mental health qualifications, provides a confidential and supportive space for personal growth and emotional healing.
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