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    Best Mindfulness Courses Cardiff Near Me

    Mindful Space Mindful Work Transcendental Meditation® Cardiff – Official Cardiff Tibetan Buddhist Centre

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    1. Mindful Space - Llandaff

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    · 0 reviews

    Insole Court, Fairwater Rd, Cardiff CF5 2LN, United Kingdom

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    1. 1. Experience inner peace and improved well-being through mindfulness training in Cardiff, South Wales and the UK.
    2. 2. Transform your life and relationships by learning to manage stress and emotions effectively.
    3. 3. Enhance your mental clarity and focus with expert guidance from experienced meditation instructors.
    4. 4. Discover the power of mindfulness to achieve a more balanced and fulfilling lifestyle.
    5. 5. Join a supportive community dedicated to personal growth and holistic wellness through mindfulness practices.

    2. Mindful Work - Grangetown

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    Pendyris St, Cardiff, CF10 5LE, United Kingdom

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    1. 1. Boost productivity and happiness: Our training leads to 72% better stress management, 76% improved productivity, and 68% increased happiness at work.
    2. 2. Quick results: Learn simple techniques to cope better in just a few days, enhancing your overall wellbeing and resilience.
    3. 3. Experienced professionals: With 25 years of experience and over 500 people trained, we can help transform your workplace environment.
    4. 4. Continuous support: Offer mindfulness, yoga, or meditation to all employees for ongoing mental and physical wellness benefits.
    5. 5. Customized solutions: Tailored programs to meet the unique needs of your team, promoting a healthier and more productive work environment.

    3. Transcendental Meditation® Cardiff – Official - Llandaff

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    · 2 reviews

    3 Duxford Cl, Cardiff, CF5 2PR, United Kingdom

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    1. 1. Experience inner peace and wellness with Transcendental Meditation in Cardiff, taught by a certified TM teacher with 30 years of experience.
    2. 2. Discover the effortless technique of TM, the most researched meditation method for reducing stress and anxiety effectively.
    3. 3. Attend a free introductory talk to learn why anyone can benefit from TM and what to expect from this unique practice.
    4. 4. Learn from a Welsh National Director with years of experience, ensuring a fulfilling and harmonious life through TM in Cardiff.
    5. 5. Take the first step towards a more enjoyable life by registering for an Info Session to explore the benefits of Transcendental Meditation.

    4. Yoga & Meditation Courses - Llandaff

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    · 0 reviews

    Danescourt Pricinct, 4 Danescourt Way, Llandaff, Cardiff CF5 2SF, United Kingdom

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    5. Cardiff Tibetan Buddhist Centre - Canton

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    · 14 reviews

    250 Cowbridge Rd E, Cardiff, CF5 1GZ, United Kingdom

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    1. 1. Experienced meditators and professional Mindfulness trainers affiliated with world-famous Samye Ling Monastery in Scotland, offering authentic teachings.
    2. 2. Regular classes in Buddhist meditation, philosophy, and Vajrayana Buddhism, along with mindfulness courses and retreats for all levels of experience.
    3. 3. A relaxing and beautiful center with a Tibetan-inspired tea room, welcoming all individuals seeking therapeutic meditation practices.
    4. 4. Friendly and delightful Buddhist community with welcoming teachers and a variety of events, creating a warm and inclusive atmosphere for all.
    5. 5. Volunteer-run center part of Rokpa Trust Limited, promoting inclusivity and offering a peaceful space for personal growth and relaxation.
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