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    Best Cardio Lessons Cardiff Near Me

    Mission Fitness Cardiff Colosseum Gym Cardiff Cardiff University Fitness and Conditioning Centre Simply Gym Cardiff Bay Ultimate Fitness Centre TG Fitness Maindy Centre PureGym Cardiff Central Cardiff University Sport Studio 49 JD Gyms Cardiff Agility Dave's Gym Riverside Cardiff Leisure Club B Fit Personal Training

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    1. Mission fitness - Heath

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    · 0 reviews

    Cardiff, CF14 4DP, United Kingdom

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    2. Mission Fitness Cardiff - Heath

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    · 21 reviews

    Lancaster house, Maes-Y-Coed Road, Cardiff CF14 4HE, United Kingdom

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    1. 1. Wide variety of classes: Choose from a diverse range of fitness classes to suit your preferences and goals.
    2. 2. Experienced and supportive instructors: Benefit from motivating and inspiring instructors who are dedicated to helping you achieve your fitness goals.
    3. 3. Warm and welcoming atmosphere: Feel like part of a fitness family where everyone is friendly, open, and supportive.
    4. 4. Baby-friendly classes: Enjoy the convenience of bringing your baby to classes while still getting a great workout.
    5. 5. Community-focused gym: Experience a gym with a heart that not only provides top-notch services but also gives back to the community through charity work.

    3. Colosseum Gym Cardiff - Pentyrch

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    · 12 reviews

    Unit 5, FAIRFIELD INDUSTRIAL ESTATE, Gwaelod-y-garth, Cardiff CF15 8LA, United Kingdom

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    1. 1. Dynamic Total Body Fitness Classes: Utilizing a variety of equipment for a challenging workout that targets all muscle groups.
    2. 2. Partner Training for Fun and Energy: Engage in interactive workouts with a partner to boost motivation and intensity.
    3. 3. LBT and Total Body Toning: Specialized classes focusing on core, legs, and glutes for a comprehensive toning experience.
    4. 4. Functional Fitness for Strength and Mobility: Enhance strength, conditioning, and mobility while burning body fat with functional fitness tools.
    5. 5. Women's Only Barbell Classes: Build confidence and strength with barbell exercises in a supportive and empowering environment.

    4. Cardiff University Fitness and Conditioning Centre - Cathays

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    · 25 reviews

    4AY, Senghennydd Rd, Cardiff, United Kingdom

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    1. 1. Newly refurbished facility offering three floors of cardiovascular, resistance and weight based equipment, with a top floor dedicated to strength and conditioning to maximize your sporting potential.
    2. 2. Great value Membership schemes providing unlimited access to all fitness suites, including the new Fitness and Conditioning Centre, ensuring you get the most out of your workouts.
    3. 3. 24/7 gym access for gold and platinum members, allowing you to work out at your convenience and make the most of the state-of-the-art strength and conditioning provision.
    4. 4. Affiliated member of BUCS, offering a wide range of sporting programmes for both the public and businesses, ensuring a diverse and engaging fitness experience for all.
    5. 5. Fabulous facilities with a variety of machines across three floors, ideal for teams and students on strength-based programs, making it the perfect place to achieve your fitness goals.
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    5. F45 Training Cardiff Central - Castle

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    · 14 reviews

    The Old Brewery Quarter, F45, Unit 9a, Caroline St, Cardiff CF10 1FG, United Kingdom

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    1. 1. Community Atmosphere: Feel like part of a team with friendly staff and supportive trainers creating a welcoming environment.
    2. 2. Varied Workouts: Enjoy challenging yet rewarding sessions that help you get in shape without the stress of planning routines.
    3. 3. Immaculate Facilities: Experience top-notch equipment in a clean and tidy gym located conveniently in central Cardiff.
    4. 4. Personalized Attention: Benefit from attentive trainers who provide individual support, making each class feel like a personalized session.
    5. 5. Motivating Environment: Stay energized with enthusiastic trainers, live DJ music, and a strong sense of community that keeps you coming back for more.

    6. Simply Gym Cardiff Bay - Butetown

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    · 103 reviews

    The Red Dragon Centre, Hemingway Rd, Cardiff, CF10 4JY, United Kingdom

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    1. 1. Cardio machines with screens for Netflix and YouTube make workouts enjoyable and entertaining for all gym-goers.
    2. 2. Great staff, cleanliness, and variety of equipment create a welcoming and top-notch fitness environment.
    3. 3. Reasonable prices, cleanliness, and helpful staff make this gym a standout choice for all fitness enthusiasts.
    4. 4. Convenient day pass option, helpful staff, and well-equipped facilities cater to travelers and locals alike.
    5. 5. Friendly staff, well-equipped facilities, and good classes ensure a positive and productive gym experience for all visitors.

    7. Ultimate Fitness Centre - Roath

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    · 30 reviews

    11 Penlline St, Cardiff, CF24 3BD, United Kingdom

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    1. 1. Unbeatable Offer: Get 12 months of gym membership for just £160 per year, saving £110 by paying upfront!
    2. 2. Top-Notch Facilities: Clean, fully equipped gym with everything you need for a great workout experience.
    3. 3. World-Class Trainers: Incredible owner and trainers, considered the best in the business, providing top-notch classes and atmosphere.
    4. 4. Outstanding Reputation: Known as the undisputed, undefeated world champion of combat gyms in Cardiff.
    5. 5. Exceptional Service: Friendly and accommodating coaches, offering great classes like BJJ for beginners and advanced students alike.

    8. TG Fitness - Rumney

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    · 31 reviews

    3 Lamby Way Workshops, Rumney, Cardiff CF3 2EQ, United Kingdom

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    1. 1. Expert coaching and inclusive community create a supportive environment for beginners and experienced athletes alike at TG Gym.
    2. 2. Varied and challenging workouts tailored to individual needs help members achieve their fitness goals effectively and safely.
    3. 3. Professional facility equipped with top-notch amenities and a welcoming atmosphere that keeps members coming back for more.
    4. 4. Structured programming focusing on strength and cardio ensures continuous progress and improvement in overall fitness levels.
    5. 5. Personalized attention from experienced coach Brad and a friendly TG family make CrossFit TG the best choice in Cardiff for fitness enthusiasts.

    9. Iechyd da - Canton

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    · 42 reviews

    317 Cowbridge Rd E, Cardiff, CF5 1JD, United Kingdom

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    1. 1. Friendly and inclusive atmosphere: Feel right at home in our gym, whether you're a beginner or a regular visitor.
    2. 2. Diverse range of fitness classes: From Pilates to bootcamp, find the perfect class to suit your workout preferences.
    3. 3. Welcoming staff and members: Experience a friendly and encouraging welcome every time you visit our gym.
    4. 4. Top-notch facilities: Enjoy free weights, cardio room, and a new loft studio for your fitness needs.
    5. 5. Positive community vibes: Join Cardiff's friendliest gym for a relaxed atmosphere, great classes, and supportive personal trainers.

    10. Maindy Centre - Cathays

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    · 303 reviews

    Crown Way, Cardiff, CF14 3AJ, United Kingdom

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    1. 1. Convenient Location: Located near the city center with easy transport links, making it accessible for all visitors.
    2. 2. Diverse Fitness Options: From lane swimming to fitness classes, the center offers a wide range of activities for all ages.
    3. 3. Professional Staff: Qualified trainers and friendly staff members ensure a welcoming and supportive environment for all visitors.
    4. 4. Outdoor Cycling Velodrome: The only one in the city, hosting cycling clubs, learn to ride sessions, and a junior triathlon program.
    5. 5. Community Support: As part of GLL, a charitable social enterprise, the center collaborates with Diabetes UK and offers athlete support programs.

    11. PureGym Cardiff Central - Castle

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    · 386 reviews

    Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom

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    1. 1. 24 hour access, no-contract memberships, top-quality kit, free fitness classes - Join PureGym Cardiff for a flexible and varied workout experience tailored to your needs.
    2. 2. Clean, safe, friendly, spacious setting with over 220 state-of-the-art equipment - Enjoy a comfortable and secure environment to achieve your fitness goals.
    3. 3. Fantastic offers and discounts available - Take advantage of exclusive deals and savings to enhance your gym experience.
    4. 4. Contract-free memberships, cancel anytime without penalty - Say goodbye to long-term commitments and enjoy the freedom to tailor your membership to your lifestyle.
    5. 5. More than 50 free fitness classes weekly, sports water bolt on available - Stay motivated with a variety of group workouts and stay hydrated with added benefits for better performance.

    12. Cardiff University Sport Studio 49 - Castle

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    · 1 reviews

    49 Park Pl, Cardiff, CF10 3AT, United Kingdom

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    1. 1. Exclusive access to quality coaching and training within a player development pathway for all levels of athletes.
    2. 2. Wide range of exciting fitness classes offered at Studio 49 to keep you motivated and active.
    3. 3. Join before you arrive to start exercising and make new friends as soon as you step on campus.
    4. 4. Access to a variety of indoor and outdoor activities across four state-of-the-art University sports centres.
    5. 5. Download our app for a brand-new way of immersing yourself in sport and fitness, making it convenient and fun.

    13. JD Gyms Cardiff - Castle

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    · 273 reviews

    Queen St, Cardiff, CF10 2BH, United Kingdom

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    1. 1. State-of-the-art cardio and strength equipment for the best workout experience in Cardiff.
    2. 2. Over 100 classes monthly including cardio, Spin, strength, and Yoga to keep you motivated and fit.
    3. 3. Luxury changing rooms with saunas for a relaxing post-workout experience.
    4. 4. No contract, no joining fee - just £19.99 for access to the best 24-hour gym in the city center.
    5. 5. Convenient city center location with easy access, making it the perfect choice for your fitness journey.

    14. Agility - Adamsdown

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    · 27 reviews

    46A Clifton St, Cardiff, CF24 1LS, United Kingdom

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    1. 1. Dynamic classes and intense cardio workouts led by knowledgeable instructors for a transformative fitness experience.
    2. 2. Personalized attention and encouragement from the owner and trainers to help you achieve your fitness goals effectively.
    3. 3. Family-friendly atmosphere with a children's play area and a cozy cafe offering healthy meals, specialty coffees, and delicious sweet treats.
    4. 4. Unique and fun fitness classes throughout the week, along with well-equipped gym facilities to cater to all your workout needs.
    5. 5. Quirky cafe with friendly staff serving tasty treats, combined with a motivating owner and a welcoming environment for a fulfilling gym experience.

    15. Village Gym Cardiff - Whitchurch

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    · 88 reviews

    29 Pendwyallt Rd, Cardiff, CF14 7EF, United Kingdom

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    1. 1. Get started on feeling awesome with over 100 weekly fitness classes, a newly renovated gym, and exclusive online fitness tips.
    2. 2. Relax and unwind after your workout in our 25m heated swimming pool, sauna, steam room, and whirlpool.
    3. 3. Convenient location just off the M4 and A470 interchange, easily accessible by car or public transport.
    4. 4. Enjoy a social scene with friends over a Starbucks, light bite, or meal in the bar and restaurant after your workout.
    5. 5. Flexible membership options to suit your fitness goals, with discounts on food, drink, hotel rooms, and exclusive high street benefits.

    16. Dave's Gym - Roath

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    · 95 reviews

    160 Cottrell Rd, Roath, Cardiff CF24 3EX, United Kingdom

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    1. 1. Empower your fitness routine with our premium equipment and facilities for a healthier lifestyle at Dave's Gym in Cardiff.
    2. 2. Experience a friendly atmosphere and a range of equipment suitable for power lifters at the best gym in Cardiff.
    3. 3. Join a special place where serious individuals come to get stronger and improve at Dave's Gym in Cardiff.
    4. 4. Benefit from a great atmosphere and range of equipment to hit your fitness goals at Dave's Gym in Cardiff.
    5. 5. Enjoy a good gym with friendly staff, good music, and a motivating atmosphere at Dave's Gym in Cardiff.

    17. Riverside Cardiff Leisure Club - Tremorfa

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    · 131 reviews

    Pengam Green, Cardiff, CF24 2UD, United Kingdom

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    1. 1. Unique Experience: Riverside Leisure Club Cardiff offers a huge gym floor and separate Studio and Spin room, plus a Coffee shop on-site.
    2. 2. Ladies Only Gym: Enjoy relative privacy with a range of machines, free weights, and large floor space for stretching.
    3. 3. Diverse Fitness Classes: Choose from 4 Les Mills classes, Riverside Spin, Restorative Yoga, and more every week.
    4. 4. Vive Juice Bar: Relax and socialize with bespoke smoothies and fantastic barista coffees made in front of you.
    5. 5. Family-Friendly Atmosphere: Riverside provides excellent value for money in a pleasant, friendly environment with flexible membership options.

    18. B Fit Personal Training - Penylan

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    · 40 reviews

    B Fit Personal Training, St. Peters Rugby Club, Minster Rd, Cardiff CF23 5AS, United Kingdom

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    1. 1. Expert coaching tailored to your needs for ultimate results in personal training sessions at B Fit Personal Training.
    2. 2. Personalized fitness training for anyone looking to get active, healthier, fitter, or just have fun in a supportive environment.
    3. 3. State-of-the-art facility offering private one-on-one sessions with a qualified personal trainer at B Fit Personal Training.
    4. 4. Specialized team of personal trainers focused on weight loss, muscle gain, and entrepreneur coaching for a holistic fitness approach.
    5. 5. Scientifically backed training and nutrition advice to make strength training and healthy eating easier at B Fit Personal Training.
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